Titan
September 2023

James McVey
YMCA - Middle Tennessee - Green Hills
50-59
James McVey
# 124 of 11,342
8,724 Calories
View Profile

Challenge Totals

Miles 252
Calories 8,306
Score 0

  • September 30, 2023

    12.62 Miles
    420 Calories
    0 Score
    Rides
    2.00 mi in 10:33
    1.00 mi in 4:47
    0.60 mi in 3:09
    2.04 mi in 7:57
    6.98 mi in 28:48

  • September 28, 2023

    10.09 Miles
    281 Calories
    0 Score
    Rides
    2.00 mi in 9:46
    8.09 mi in 36:00

  • September 27, 2023

    12.61 Miles
    375 Calories
    0 Score
    Rides
    2.00 mi in 9:57
    10.61 mi in 40:11

  • September 26, 2023

    9.73 Miles
    314 Calories
    0 Score
    Rides
    2.00 mi in 9:50
    2.00 mi in 9:12
    2.36 mi in 9:51
    3.37 mi in 11:48

  • September 25, 2023

    11.60 Miles
    395 Calories
    0 Score
    Rides
    2.00 mi in 9:55
    2.00 mi in 9:06
    7.60 mi in 31:04

  • September 22, 2023

    10.00 Miles
    299 Calories
    0 Score
    Rides
    5.00 mi in 22:21
    5.00 mi in 21:14

  • September 21, 2023

    10.60 Miles
    357 Calories
    0 Score
    Rides
    3.00 mi in 15:23
    7.60 mi in 36:50

  • September 20, 2023

    7.00 Miles
    211 Calories
    0 Score
    Rides
    2.00 mi in 9:46
    3.00 mi in 14:03
    2.00 mi in 6:55

  • September 17, 2023

    12.94 Miles
    455 Calories
    0 Score
    Rides
    2.00 mi in 9:48
    1.40 mi in 6:37
    9.54 mi in 37:06

  • September 16, 2023

    8.01 Miles
    258 Calories
    0 Score
    Rides
    2.00 mi in 10:39
    2.00 mi in 10:14
    4.01 mi in 14:45

  • September 15, 2023

    12.36 Miles
    364 Calories
    0 Score
    Rides
    2.00 mi in 11:02
    1.00 mi in 5:28
    1.00 mi in 5:06
    2.36 mi in 8:56
    6.00 mi in 25:22

  • September 14, 2023

    11.50 Miles
    393 Calories
    0 Score
    Rides
    2.00 mi in 10:08
    2.00 mi in 8:45
    7.50 mi in 30:13

  • September 13, 2023

    11.44 Miles
    390 Calories
    0 Score
    Rides
    2.00 mi in 10:27
    2.00 mi in 10:26
    7.44 mi in 30:53

  • September 12, 2023

    9.87 Miles
    385 Calories
    0 Score
    Rides
    2.00 mi in 9:52
    7.87 mi in 32:14

  • September 10, 2023

    8.03 Miles
    262 Calories
    0 Score
    Rides
    2.00 mi in 10:02
    2.00 mi in 8:46
    2.93 mi in 11:12
    1.10 mi in 3:57

  • September 9, 2023

    22.02 Miles
    834 Calories
    0 Score
    Rides
    2.00 mi in 9:51
    20.02 mi in 1:28:12

  • September 8, 2023

    7.89 Miles
    224 Calories
    0 Score
    Rides
    4.49 mi in 22:37
    2.00 mi in 8:50
    1.40 mi in 5:09

  • September 7, 2023

    10.33 Miles
    340 Calories
    0 Score
    Rides
    2.00 mi in 9:58
    2.00 mi in 9:40
    6.33 mi in 23:49

  • September 6, 2023

    12.38 Miles
    407 Calories
    0 Score
    Rides
    2.00 mi in 10:13
    2.00 mi in 9:54
    8.38 mi in 32:38

  • September 5, 2023

    9.75 Miles
    322 Calories
    0 Score
    Rides
    2.00 mi in 10:06
    2.00 mi in 9:22
    1.75 mi in 7:47
    4.00 mi in 15:25

  • September 3, 2023

    14.41 Miles
    454 Calories
    0 Score
    Rides
    2.00 mi in 10:01
    2.00 mi in 9:52
    8.38 mi in 37:39
    2.03 mi in 6:46

  • September 2, 2023

    10.20 Miles
    410 Calories
    0 Score
    Rides
    2.00 mi in 10:11
    1.00 mi in 4:36
    7.20 mi in 30:39

  • September 1, 2023

    10.60 Miles
    370 Calories
    0 Score
    Rides
    2.00 mi in 10:36
    1.00 mi in 5:14
    7.60 mi in 33:38
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default