Heidi Shirk
YMCA - Lebanon
40-49
Heidi Shirk
# 692 of 14,705
12:22:21 Time

Challenge Totals

Miles 201
Calories 7,853
Score 0
  • February 29, 2024

    8.08 Miles
    316 Calories
    0 Score
    Rides
    6.33 mi in 24:10
    1.75 mi in 6:39
  • February 28, 2024

    6.03 Miles
    287 Calories
    0 Score
    Rides
    1.50 mi in 4:59
    4.53 mi in 22:35
  • February 27, 2024

    18.30 Miles
    792 Calories
    0 Score
    Rides
    18.30 mi in 1:19:02
  • February 26, 2024

    13.89 Miles
    601 Calories
    0 Score
    Rides
    10.16 mi in 41:52
    3.73 mi in 15:13
  • February 25, 2024

    20.02 Miles
    839 Calories
    0 Score
    Rides
    20.02 mi in 1:28:29
  • February 23, 2024

    9.01 Miles
    364 Calories
    0 Score
    Rides
    2.03 mi in 7:08
    6.98 mi in 26:08
  • February 22, 2024

    6.91 Miles
    274 Calories
    0 Score
    Rides
    6.91 mi in 26:10
  • February 21, 2024

    9.00 Miles
    337 Calories
    0 Score
    Rides
    9.00 mi in 28:01
  • February 20, 2024

    15.18 Miles
    678 Calories
    0 Score
    Rides
    3.37 mi in 11:55
    11.81 mi in 50:14
  • February 19, 2024

    15.53 Miles
    5 Calories
    0 Score
    Rides
    13.50 mi in 0:20
    2.03 mi in 0:15
  • February 16, 2024

    13.51 Miles
    556 Calories
    0 Score
    Rides
    13.51 mi in 48:29
  • February 15, 2024

    5.37 Miles
    237 Calories
    0 Score
    Rides
    5.37 mi in 20:51
  • February 14, 2024

    6.78 Miles
    268 Calories
    0 Score
    Rides
    2.36 mi in 8:24
    4.42 mi in 14:37
  • February 13, 2024

    13.68 Miles
    574 Calories
    0 Score
    Rides
    12.18 mi in 51:03
    1.50 mi in 5:23
  • February 12, 2024

    13.20 Miles
    579 Calories
    0 Score
    Rides
    1.02 mi in 3:42
    12.18 mi in 46:22
  • February 8, 2024

    4.01 Miles
    170 Calories
    0 Score
    Rides
    4.01 mi in 14:06
  • February 7, 2024

    10.01 Miles
    444 Calories
    0 Score
    Rides
    10.01 mi in 44:05
  • February 6, 2024

    11.35 Miles
    471 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    2.91 mi in 10:28
    7.44 mi in 30:09