Steven Adamek - Mileage Monster - Interactive Fitness

Mileage Monster
March 2024

Teams Riders

Teams
Riders

Info

Mileage Monster
March 2024

Steven Adamek

YMCA - Greater Providence - Bayside 50-59

50-59

# 2 of 107

135 Miles

# 2

of 107 Riders

135

Miles

Challenge Totals

Miles	135
Calories	4,983
Score	4,133,940

Timeline

March 29, 2024

8.04 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 11:59

3

11:59

3

15.0

92

122

125

Rolling Thunder

2.04 mi in 8:02

2

8:02

2.04

15.2

64

129

125

Redwood Dash

3.00 mi in 11:34

2

11:34

3

15.6

90

126

121
March 28, 2024

15.94 Miles

504 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:59

2

Laps

7:59

2

15.0

63

111

125

Expresso Speedway

2.00 mi in 7:46

2

Laps

7:46

2

15.5

66

120

65

Expresso Speedway

2.00 mi in 7:28

2

Laps

7:28

2

16.1

65

143

134

Rolling Thunder

1.02 mi in 4:13

1

Laps

4:13

1.02

14.5

34

116

122

Rolling Thunder

1.02 mi in 3:56

1

Laps

3:56

1.02

15.6

32

134

116

Evening Bliss

2.36 mi in 9:24

1

Laps

9:24

2.36

15.1

77

132

119

Rabbit Run

2.36 mi in 9:38

1

Laps

9:38

2.36

14.7

75

125

123

Mini Mayhem

2.03 mi in 8:39

1

Laps

8:39

2.03

14.1

59

108

112

Animal Adventure - Tactics - 5 Min

189,860 points

189,860

Points

5:00

1.15

13.8

33

103

111
March 26, 2024

6.14 Miles

179 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:08

3

Laps

14:08

3

12.7

83

77

75

Expresso Speedway

1.00 mi in 4:02

1

Laps

4:02

1

14.9

31

110

114

Rolling Thunder

1.02 mi in 5:12

1

Laps

5:12

1.02

11.8

30

76

109

Animal Adventure - Tactics - 5 Min

193,160 points

193,160

Points

5:00

1.12

13.4

35

95

0
March 25, 2024

2.00 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:34

2

7:34

2

15.9

59

127

66
March 22, 2024

5.04 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:52

2

7:52

2

15.3

65

117

67

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

33

123

132

Rolling Thunder

2.04 mi in 8:44

2

8:44

2.04

14.0

66

106

125
March 21, 2024

14.88 Miles

476 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:39

2

Laps

8:39

2

13.9

60

94

57

Expresso Speedway

1.00 mi in 3:46

1

Laps

3:46

1

15.9

33

126

125

Rolling Thunder

1.02 mi in 4:08

1

Laps

4:08

1.02

14.8

34

120

130

Campus Loop

2.03 mi in 9:55

1

Laps

9:55

2.03

12.3

58

77

117

Mini Mayhem

2.03 mi in 7:51

1

Laps

7:51

2.03

15.5

71

130

128

Mini Mayhem

2.03 mi in 8:24

1

Laps

8:24

2.03

14.5

66

112

126

Animal Adventure - Tactics - 5 Min

196,560 points

196,560

Points

5:00

1.16

13.9

36

98

0

Animal Adventure - Tactics - 5 Min

202,160 points

202,160

Points

5:00

1.18

14.1

38

106

0

Animal Adventure - Tactics - 5 Min

208,690 points

208,690

Points

5:00

1.27

15.3

43

124

91

Animal Adventure - Tactics - 5 Min

188,920 points

188,920

Points

5:00

1.16

14.0

37

103

127
March 19, 2024

8.21 Miles

245 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:33

1

Laps

4:33

1

13.2

24

82

113

Expresso Speedway

2.00 mi in 8:14

2

Laps

8:14

2

14.6

61

104

113

Redwood Dash

1.50 mi in 7:07

1

Laps

7:07

1.5

12.6

41

76

105

Titan Time

1.75 mi in 8:20

1

Laps

8:20

1.75

12.6

62

105

120

Dragons Island - Tactics - 10 Min

66,730 points

66,730

Points

10:00

1.96

11.8

57

72

112
March 18, 2024

3.00 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 11:33

3

11:33

3

15.6

88

123

86
March 16, 2024

9.90 Miles

295 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:26

2

Laps

8:26

2

14.2

52

97

107

Expresso Speedway

2.00 mi in 7:14

2

Laps

7:14

2

16.6

63

144

138

Evening Bliss

2.36 mi in 9:32

1

Laps

9:32

2.36

14.9

75

127

120

Rabbit Run

2.36 mi in 9:54

1

Laps

9:54

2.36

14.3

72

115

108

Animal Adventure - Tactics - 5 Min

210,660 points

210,660

Points

5:00

1.18

14.2

33

103

96
March 15, 2024

4.16 Miles

123 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:32

2

Laps

8:32

2

14.1

59

94

118

Animal Adventure - Tactics - 10 Min

342,130 points

342,130

Points

10:00

2.16

13.0

64

86

115
March 14, 2024

6.24 Miles

182 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 19:31

5

Laps

19:31

5

15.4

146

120

116

Animal Adventure - Tactics - 5 Min

216,620 points

216,620

Points

5:00

1.24

14.9

36

114

60
March 13, 2024

1.00 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:46

1

3:46

1

15.9

34

130

131
March 12, 2024

4.00 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 15:20

4

15:20

4

15.7

118

124

133
March 11, 2024

4.06 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:45

1

8:45

2.03

13.9

66

105

125

Mini Mayhem

2.03 mi in 8:07

1

8:07

2.03

15.0

68

121

0
March 9, 2024

12.87 Miles

417 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:47

2

Laps

7:47

2

15.4

57

117

119

Odyssey

7.60 mi in 39:30

1

Laps

39:30

7.6

11.5

265

100

109

Mini Mayhem

2.03 mi in 8:23

1

Laps

8:23

2.03

14.5

58

111

96

Animal Adventure - Tactics - 5 Min

222,270 points

222,270

Points

5:00

1.24

15.0

37

117

0
March 8, 2024

8.31 Miles

249 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:37

3

Laps

12:37

3

14.3

90

99

112

Expresso Speedway

2.00 mi in 7:30

2

Laps

7:30

2

16.0

59

129

0

Campus Loop

2.03 mi in 8:01

1

Laps

8:01

2.03

15.2

61

124

122

Animal Adventure - Tactics - 5 Min

227,160 points

227,160

Points

5:00

1.28

15.4

39

125

110
March 7, 2024

14.44 Miles

466 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:43

1

Laps

3:43

1

16.1

33

131

0

Expresso Speedway

2.00 mi in 6:42

2

Laps

6:42

2

17.9

67

170

179

Campus Loop

2.03 mi in 8:40

1

Laps

8:40

2.03

14.1

64

104

127

Evening Bliss

2.36 mi in 9:33

1

Laps

9:33

2.36

14.8

84

126

128

Evening Bliss

2.36 mi in 9:42

1

Laps

9:42

2.36

14.6

73

121

117

Rabbit Run

2.36 mi in 9:14

1

Laps

9:14

2.36

15.3

77

134

167

Animal Adventure - Tactics - 5 Min

202,960 points

202,960

Points

5:00

1.19

14.3

37

104

0

Animal Adventure - Tactics - 5 Min

194,100 points

194,100

Points

5:00

1.14

13.7

31

94

188
March 6, 2024

5.13 Miles

150 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:34

1

Laps

4:34

1

13.1

27

81

115

Rolling Thunder

1.02 mi in 4:45

1

Laps

4:45

1.02

12.9

30

88

103

Mini Mayhem

2.03 mi in 9:04

1

Laps

9:04

2.03

13.4

62

95

0

Animal Adventure - Tactics - 5 Min

189,410 points

189,410

Points

5:00

1.08

12.9

31

82

113
March 4, 2024

5.56 Miles

175 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:03

1

Laps

11:03

2.36

12.8

74

91

122

Mini Mayhem

2.03 mi in 8:38

1

Laps

8:38

2.03

14.1

65

106

127

Animal Adventure - Tactics - 5 Min

208,600 points

208,600

Points

5:00

1.17

14.1

36

100

0
March 3, 2024

8.30 Miles

238 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:11

1

Laps

6:11

1.5

14.6

41

106

129

Rabbit Run

2.36 mi in 9:58

1

Laps

9:58

2.36

14.2

72

113

119

Mini Mayhem

2.03 mi in 8:44

1

Laps

8:44

2.03

13.9

56

101

125

Animal Adventure - Tactics - 5 Min

236,210 points

236,210

Points

5:00

1.24

14.9

36

114

121

Animal Adventure - Tactics - 5 Min

215,590 points

215,590

Points

5:00

1.17

14.1

33

101

151
March 2, 2024

10.60 Miles

328 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:21

1

Laps

4:21

1

13.8

26

91

113

Farmers Bluff

6.91 mi in 28:12

1

Laps

28:12

6.91

14.7

227

131

121

Redwood Dash

1.50 mi in 6:04

1

Laps

6:04

1.5

14.8

42

111

114

Animal Adventure - Tactics - 5 Min

222,000 points

222,000

Points

5:00

1.19

14.3

33

103

94
March 1, 2024

2.17 Miles

65 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:52

1

Laps

4:52

1.02

12.6

30

85

120

Animal Adventure - Tactics - 5 Min

200,150 points

200,150

Points

5:00

1.15

13.8

35

95

121
March 29, 2024

8.1

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 11:59

15.0

MPH

122

Watts

92

Calories

Rolling Thunder

2.04 mi in 8:02

15.2

MPH

129

Watts

64

Calories

Redwood Dash

3.00 mi in 11:34

15.6

MPH

126

Watts

90

Calories
March 28, 2024

14.9

Miles

502

Calories

189,860

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:59

15.0

MPH

111

Watts

63

Calories

Expresso Speedway

2.00 mi in 7:46

15.5

MPH

120

Watts

66

Calories

Expresso Speedway

2.00 mi in 7:28

16.1

MPH

143

Watts

65

Calories

Rolling Thunder

1.02 mi in 4:13

14.5

MPH

116

Watts

34

Calories

Rolling Thunder

1.02 mi in 3:56

15.6

MPH

134

Watts

32

Calories

Evening Bliss

2.36 mi in 9:24

15.1

MPH

132

Watts

77

Calories

Rabbit Run

2.36 mi in 9:38

14.7

MPH

125

Watts

75

Calories

Mini Mayhem

2.03 mi in 8:39

14.1

MPH

108

Watts

59

Calories

Animal Adventure - Tactics - 5 Min

189,860 points

13.8

MPH

103

Watts

33

Calories
March 26, 2024

5.0

Miles

177

Calories

193,160

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:08

12.7

MPH

77

Watts

83

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

110

Watts

31

Calories

Rolling Thunder

1.02 mi in 5:12

11.8

MPH

76

Watts

30

Calories

Animal Adventure - Tactics - 5 Min

193,160 points

13.4

MPH

95

Watts

35

Calories
March 25, 2024

2.0

Miles

58

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:34

15.9

MPH

127

Watts

59

Calories
March 22, 2024

5.1

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:52

15.3

MPH

117

Watts

65

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

123

Watts

33

Calories

Rolling Thunder

2.04 mi in 8:44

14.0

MPH

106

Watts

66

Calories
March 21, 2024

10.1

Miles

475

Calories

796,330

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:39

13.9

MPH

94

Watts

60

Calories

Expresso Speedway

1.00 mi in 3:46

15.9

MPH

126

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:08

14.8

MPH

120

Watts

34

Calories

Campus Loop

2.03 mi in 9:55

12.3

MPH

77

Watts

58

Calories

Mini Mayhem

2.03 mi in 7:51

15.5

MPH

130

Watts

71

Calories

Mini Mayhem

2.03 mi in 8:24

14.5

MPH

112

Watts

66

Calories

Animal Adventure - Tactics - 5 Min

196,560 points

13.9

MPH

98

Watts

36

Calories

Animal Adventure - Tactics - 5 Min

202,160 points

14.1

MPH

106

Watts

38

Calories

Animal Adventure - Tactics - 5 Min

208,690 points

15.3

MPH

124

Watts

43

Calories

Animal Adventure - Tactics - 5 Min

188,920 points

14.0

MPH

103

Watts

37

Calories
March 19, 2024

6.3

Miles

245

Calories

66,730

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

82

Watts

24

Calories

Expresso Speedway

2.00 mi in 8:14

14.6

MPH

104

Watts

61

Calories

Redwood Dash

1.50 mi in 7:07

12.6

MPH

76

Watts

41

Calories

Titan Time

1.75 mi in 8:20

12.6

MPH

105

Watts

62

Calories

Dragons Island - Tactics - 10 Min

66,730 points

11.8

MPH

72

Watts

57

Calories
March 18, 2024

3.0

Miles

87

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 11:33

15.6

MPH

123

Watts

88

Calories
March 16, 2024

8.8

Miles

295

Calories

210,660

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:26

14.2

MPH

97

Watts

52

Calories

Expresso Speedway

2.00 mi in 7:14

16.6

MPH

144

Watts

63

Calories

Evening Bliss

2.36 mi in 9:32

14.9

MPH

127

Watts

75

Calories

Rabbit Run

2.36 mi in 9:54

14.3

MPH

115

Watts

72

Calories

Animal Adventure - Tactics - 5 Min

210,660 points

14.2

MPH

103

Watts

33

Calories
March 15, 2024

2.0

Miles

122

Calories

342,130

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:32

14.1

MPH

94

Watts

59

Calories

Animal Adventure - Tactics - 10 Min

342,130 points

13.0

MPH

86

Watts

64

Calories
March 14, 2024

5.0

Miles

180

Calories

216,620

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 19:31

15.4

MPH

120

Watts

146

Calories

Animal Adventure - Tactics - 5 Min

216,620 points

14.9

MPH

114

Watts

36

Calories
March 13, 2024

1.0

Miles

34

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:46

15.9

MPH

130

Watts

34

Calories
March 12, 2024

4.0

Miles

117

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 15:20

15.7

MPH

124

Watts

118

Calories
March 11, 2024

4.1

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:45

13.9

MPH

105

Watts

66

Calories

Mini Mayhem

2.03 mi in 8:07

15.0

MPH

121

Watts

68

Calories
March 9, 2024

11.6

Miles

416

Calories

222,270

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:47

15.4

MPH

117

Watts

57

Calories

Odyssey

7.60 mi in 39:30

11.5

MPH

100

Watts

265

Calories

Mini Mayhem

2.03 mi in 8:23

14.5

MPH

111

Watts

58

Calories

Animal Adventure - Tactics - 5 Min

222,270 points

15.0

MPH

117

Watts

37

Calories
March 8, 2024

7.0

Miles

247

Calories

227,160

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:37

14.3

MPH

99

Watts

90

Calories

Expresso Speedway

2.00 mi in 7:30

16.0

MPH

129

Watts

59

Calories

Campus Loop

2.03 mi in 8:01

15.2

MPH

124

Watts

61

Calories

Animal Adventure - Tactics - 5 Min

227,160 points

15.4

MPH

125

Watts

39

Calories
March 7, 2024

12.2

Miles

466

Calories

397,060

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:43

16.1

MPH

131

Watts

33

Calories

Expresso Speedway

2.00 mi in 6:42

17.9

MPH

170

Watts

67

Calories

Campus Loop

2.03 mi in 8:40

14.1

MPH

104

Watts

64

Calories

Evening Bliss

2.36 mi in 9:33

14.8

MPH

126

Watts

84

Calories

Evening Bliss

2.36 mi in 9:42

14.6

MPH

121

Watts

73

Calories

Rabbit Run

2.36 mi in 9:14

15.3

MPH

134

Watts

77

Calories

Animal Adventure - Tactics - 5 Min

202,960 points

14.3

MPH

104

Watts

37

Calories

Animal Adventure - Tactics - 5 Min

194,100 points

13.7

MPH

94

Watts

31

Calories
March 6, 2024

4.1

Miles

150

Calories

189,410

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

81

Watts

27

Calories

Rolling Thunder

1.02 mi in 4:45

12.9

MPH

88

Watts

30

Calories

Mini Mayhem

2.03 mi in 9:04

13.4

MPH

95

Watts

62

Calories

Animal Adventure - Tactics - 5 Min

189,410 points

12.9

MPH

82

Watts

31

Calories
March 4, 2024

4.4

Miles

175

Calories

208,600

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:03

12.8

MPH

91

Watts

74

Calories

Mini Mayhem

2.03 mi in 8:38

14.1

MPH

106

Watts

65

Calories

Animal Adventure - Tactics - 5 Min

208,600 points

14.1

MPH

100

Watts

36

Calories
March 3, 2024

5.9

Miles

238

Calories

451,800

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:11

14.6

MPH

106

Watts

41

Calories

Rabbit Run

2.36 mi in 9:58

14.2

MPH

113

Watts

72

Calories

Mini Mayhem

2.03 mi in 8:44

13.9

MPH

101

Watts

56

Calories

Animal Adventure - Tactics - 5 Min

236,210 points

14.9

MPH

114

Watts

36

Calories

Animal Adventure - Tactics - 5 Min

215,590 points

14.1

MPH

101

Watts

33

Calories
March 2, 2024

9.4

Miles

328

Calories

222,000

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

91

Watts

26

Calories

Farmers Bluff

6.91 mi in 28:12

14.7

MPH

131

Watts

227

Calories

Redwood Dash

1.50 mi in 6:04

14.8

MPH

111

Watts

42

Calories

Animal Adventure - Tactics - 5 Min

222,000 points

14.3

MPH

103

Watts

33

Calories
March 1, 2024

1.0

Miles

65

Calories

200,150

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

85

Watts

30

Calories

Animal Adventure - Tactics - 5 Min

200,150 points

13.8

MPH

95

Watts

35

Calories

Mileage Monster March 2024

Go the Distance!

Mileage Monster March 2024

# 2

of 107 Riders

135

Miles

Challenge Totals

March 29, 2024

8.04 Miles

246 Calories

0 Score

March 28, 2024

15.94 Miles

504 Calories

0 Score

March 26, 2024

6.14 Miles

179 Calories

0 Score

March 25, 2024

2.00 Miles

59 Calories

0 Score

March 22, 2024

5.04 Miles

164 Calories

0 Score

March 21, 2024

14.88 Miles

476 Calories

0 Score

March 19, 2024

8.21 Miles

245 Calories

0 Score

March 18, 2024

3.00 Miles

88 Calories

0 Score

March 16, 2024

9.90 Miles

295 Calories

0 Score

March 15, 2024

4.16 Miles

123 Calories

0 Score

March 14, 2024

6.24 Miles

182 Calories

0 Score

March 13, 2024

1.00 Miles

34 Calories

0 Score

March 12, 2024

4.00 Miles

118 Calories

0 Score

March 11, 2024

4.06 Miles

134 Calories

0 Score

March 9, 2024

12.87 Miles

417 Calories

0 Score

March 8, 2024

8.31 Miles

249 Calories

0 Score

March 7, 2024

14.44 Miles

466 Calories

0 Score

March 6, 2024

5.13 Miles

150 Calories

0 Score

Mileage Monster
March 2024

Mileage Monster
March 2024