Richard Stoddart - Mileage Monster

Mileage Monster
June 2024

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Mileage Monster
June 2024

Richard Stoddart

YMCA - MetroWest - Framingham 20-29

20-29

# 123 of 9,848

198 Miles

# 123

of 9,848 Riders

198

Miles

Challenge Totals

Miles	198
Calories	5,985
Score	0

Timeline

June 28, 2024

17.85 Miles

556 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

28

100

94

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

29

110

102

Expresso Speedway

1.00 mi in 3:22

1

3:22

1

17.8

36

167

117

Campus Loop

4.06 mi in 16:58

2

16:58

4.06

14.4

126

108

103

Coastal Run

3.37 mi in 13:55

1

13:55

3.37

14.5

112

119

93

Fruitdale

4.42 mi in 17:29

1

17:29

4.42

15.2

141

121

104

Redwood Dash

1.50 mi in 6:21

1

6:21

1.5

14.2

41

96

91

Redwood Dash

1.50 mi in 6:07

1

6:07

1.5

14.7

43

105

103
June 26, 2024

17.85 Miles

517 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

27

94

88

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

27

104

90

Expresso Speedway

1.00 mi in 3:24

1

3:24

1

17.6

33

161

104

Campus Loop

4.06 mi in 17:13

2

17:13

4.06

14.1

118

104

92

Coastal Run

3.37 mi in 13:52

1

13:52

3.37

14.6

107

119

89

Fruitdale

4.42 mi in 18:48

1

18:48

4.42

14.1

125

101

89

Redwood Dash

1.50 mi in 6:30

1

6:30

1.5

13.8

40

91

86

Redwood Dash

1.50 mi in 6:15

1

6:15

1.5

14.4

40

100

88
June 24, 2024

17.85 Miles

518 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

26

96

101

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

27

104

106

Expresso Speedway

1.00 mi in 3:27

1

3:27

1

17.4

33

157

119

Campus Loop

4.06 mi in 17:28

2

17:28

4.06

13.9

117

101

109

Coastal Run

3.37 mi in 13:52

1

13:52

3.37

14.6

107

119

99

Fruitdale

4.42 mi in 18:38

1

18:38

4.42

14.2

127

104

100

Redwood Dash

1.50 mi in 6:30

1

6:30

1.5

13.8

40

91

96

Redwood Dash

1.50 mi in 6:11

1

6:11

1.5

14.6

41

102

106
June 19, 2024

17.85 Miles

543 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

29

94

106

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

29

105

108

Expresso Speedway

1.00 mi in 3:25

1

3:25

1

17.6

35

161

129

Campus Loop

4.06 mi in 17:23

2

17:23

4.06

14.0

123

102

106

Coastal Run

3.37 mi in 13:59

1

13:59

3.37

14.5

111

118

100

Fruitdale

4.42 mi in 18:42

1

18:42

4.42

14.2

132

103

104

Redwood Dash

1.50 mi in 6:29

1

6:29

1.5

13.9

42

93

101

Redwood Dash

1.50 mi in 6:20

1

6:20

1.5

14.2

42

97

104
June 18, 2024

17.85 Miles

536 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

28

91

95

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

28

103

95

Expresso Speedway

1.00 mi in 3:27

1

3:27

1

17.4

35

158

111

Campus Loop

4.06 mi in 17:27

2

17:27

4.06

14.0

121

101

93

Coastal Run

3.37 mi in 14:09

1

14:09

3.37

14.3

111

115

96

Fruitdale

4.42 mi in 18:59

1

18:59

4.42

14.0

130

99

91

Redwood Dash

1.50 mi in 6:36

1

6:36

1.5

13.6

41

88

89

Redwood Dash

1.50 mi in 6:19

1

6:19

1.5

14.2

42

98

92
June 17, 2024

17.85 Miles

538 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

28

95

95

Expresso Speedway

1.00 mi in 4:09

1

4:09

1

14.5

28

101

94

Expresso Speedway

1.00 mi in 3:26

1

3:26

1

17.5

35

160

111

Campus Loop

4.06 mi in 17:36

2

17:36

4.06

13.8

121

100

95

Coastal Run

3.37 mi in 13:49

1

13:49

3.37

14.6

112

120

99

Fruitdale

4.42 mi in 18:47

1

18:47

4.42

14.1

131

102

93

Redwood Dash

1.50 mi in 6:30

1

6:30

1.5

13.8

41

91

92

Redwood Dash

1.50 mi in 6:25

1

6:25

1.5

14.0

42

94

91
June 15, 2024

17.85 Miles

544 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

27

97

101

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

29

109

104

Expresso Speedway

1.00 mi in 3:26

1

3:26

1

17.5

35

160

116

Campus Loop

4.06 mi in 17:24

2

17:24

4.06

14.0

123

102

103

Coastal Run

3.37 mi in 13:59

1

13:59

3.37

14.5

112

118

99

Fruitdale

4.42 mi in 18:29

1

18:29

4.42

14.3

134

106

101

Redwood Dash

1.50 mi in 6:30

1

6:30

1.5

13.8

41

91

95

Redwood Dash

1.50 mi in 6:12

1

6:12

1.5

14.5

43

102

103
June 14, 2024

17.85 Miles

537 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

28

93

94

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

29

104

100

Expresso Speedway

1.00 mi in 3:28

1

3:28

1

17.3

34

153

111

Campus Loop

4.06 mi in 17:37

2

17:37

4.06

13.8

121

99

97

Coastal Run

3.37 mi in 14:15

1

14:15

3.37

14.2

111

113

96

Fruitdale

4.42 mi in 18:50

1

18:50

4.42

14.1

131

101

95

Redwood Dash

1.50 mi in 6:34

1

6:34

1.5

13.7

41

89

92

Redwood Dash

1.50 mi in 6:17

1

6:17

1.5

14.3

42

99

97
June 12, 2024

17.85 Miles

533 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

28

93

94

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

28

97

99

Expresso Speedway

1.00 mi in 3:31

1

3:31

1

17.1

33

149

116

Campus Loop

4.06 mi in 17:46

2

17:46

4.06

13.7

121

98

102

Coastal Run

3.37 mi in 14:00

1

14:00

3.37

14.4

111

117

94

Fruitdale

4.42 mi in 19:07

1

19:07

4.42

13.9

130

98

93

Redwood Dash

1.50 mi in 6:38

1

6:38

1.5

13.6

40

87

89

Redwood Dash

1.50 mi in 6:23

1

6:23

1.5

14.1

42

95

97
June 4, 2024

17.85 Miles

535 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

26

98

94

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

28

112

105

Expresso Speedway

1.00 mi in 3:21

1

3:21

1

17.9

34

167

119

Campus Loop

4.06 mi in 16:54

2

16:54

4.06

14.4

119

109

105

Coastal Run

3.37 mi in 13:36

1

13:36

3.37

14.9

109

125

95

Fruitdale

4.42 mi in 17:27

1

17:27

4.42

15.2

135

121

102

Redwood Dash

1.50 mi in 6:24

1

6:24

1.5

14.1

40

94

90

Redwood Dash

1.50 mi in 5:47

1

5:47

1.5

15.6

44

119

107
June 3, 2024

17.85 Miles

533 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

27

102

103

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

28

111

112

Expresso Speedway

1.00 mi in 3:26

1

3:26

1

17.5

33

160

118

Campus Loop

4.06 mi in 17:22

2

17:22

4.06

14.0

118

104

105

Coastal Run

3.37 mi in 13:17

1

13:17

3.37

15.2

111

131

101

Fruitdale

4.42 mi in 17:32

1

17:32

4.42

15.1

134

120

106

Redwood Dash

1.50 mi in 6:17

1

6:17

1.5

14.3

40

99

96

Redwood Dash

1.50 mi in 6:05

1

6:05

1.5

14.8

42

106

106
June 28, 2024

18.0

Miles

558

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

100

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

110

Watts

29

Calories

Expresso Speedway

1.00 mi in 3:22

17.8

MPH

167

Watts

36

Calories

Campus Loop

4.06 mi in 16:58

14.4

MPH

108

Watts

126

Calories

Coastal Run

3.37 mi in 13:55

14.5

MPH

119

Watts

112

Calories

Fruitdale

4.42 mi in 17:29

15.2

MPH

121

Watts

141

Calories

Redwood Dash

1.50 mi in 6:21

14.2

MPH

96

Watts

41

Calories

Redwood Dash

1.50 mi in 6:07

14.7

MPH

105

Watts

43

Calories
June 26, 2024

18.0

Miles

519

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

94

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

104

Watts

27

Calories

Expresso Speedway

1.00 mi in 3:24

17.6

MPH

161

Watts

33

Calories

Campus Loop

4.06 mi in 17:13

14.1

MPH

104

Watts

118

Calories

Coastal Run

3.37 mi in 13:52

14.6

MPH

119

Watts

107

Calories

Fruitdale

4.42 mi in 18:48

14.1

MPH

101

Watts

125

Calories

Redwood Dash

1.50 mi in 6:30

13.8

MPH

91

Watts

40

Calories

Redwood Dash

1.50 mi in 6:15

14.4

MPH

100

Watts

40

Calories
June 24, 2024

18.0

Miles

519

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

96

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

104

Watts

27

Calories

Expresso Speedway

1.00 mi in 3:27

17.4

MPH

157

Watts

33

Calories

Campus Loop

4.06 mi in 17:28

13.9

MPH

101

Watts

117

Calories

Coastal Run

3.37 mi in 13:52

14.6

MPH

119

Watts

107

Calories

Fruitdale

4.42 mi in 18:38

14.2

MPH

104

Watts

127

Calories

Redwood Dash

1.50 mi in 6:30

13.8

MPH

91

Watts

40

Calories

Redwood Dash

1.50 mi in 6:11

14.6

MPH

102

Watts

41

Calories
June 19, 2024

18.0

Miles

543

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

94

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

105

Watts

29

Calories

Expresso Speedway

1.00 mi in 3:25

17.6

MPH

161

Watts

35

Calories

Campus Loop

4.06 mi in 17:23

14.0

MPH

102

Watts

123

Calories

Coastal Run

3.37 mi in 13:59

14.5

MPH

118

Watts

111

Calories

Fruitdale

4.42 mi in 18:42

14.2

MPH

103

Watts

132

Calories

Redwood Dash

1.50 mi in 6:29

13.9

MPH

93

Watts

42

Calories

Redwood Dash

1.50 mi in 6:20

14.2

MPH

97

Watts

42

Calories
June 18, 2024

17.9

Miles

537

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

91

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

103

Watts

28

Calories

Expresso Speedway

1.00 mi in 3:27

17.4

MPH

158

Watts

35

Calories

Campus Loop

4.06 mi in 17:27

14.0

MPH

101

Watts

121

Calories

Coastal Run

3.37 mi in 14:09

14.3

MPH

115

Watts

111

Calories

Fruitdale

4.42 mi in 18:59

14.0

MPH

99

Watts

130

Calories

Redwood Dash

1.50 mi in 6:36

13.6

MPH

88

Watts

41

Calories

Redwood Dash

1.50 mi in 6:19

14.2

MPH

98

Watts

42

Calories
June 17, 2024

18.0

Miles

538

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

95

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:09

14.5

MPH

101

Watts

28

Calories

Expresso Speedway

1.00 mi in 3:26

17.5

MPH

160

Watts

35

Calories

Campus Loop

4.06 mi in 17:36

13.8

MPH

100

Watts

121

Calories

Coastal Run

3.37 mi in 13:49

14.6

MPH

120

Watts

112

Calories

Fruitdale

4.42 mi in 18:47

14.1

MPH

102

Watts

131

Calories

Redwood Dash

1.50 mi in 6:30

13.8

MPH

91

Watts

41

Calories

Redwood Dash

1.50 mi in 6:25

14.0

MPH

94

Watts

42

Calories
June 15, 2024

18.0

Miles

547

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

97

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

109

Watts

29

Calories

Expresso Speedway

1.00 mi in 3:26

17.5

MPH

160

Watts

35

Calories

Campus Loop

4.06 mi in 17:24

14.0

MPH

102

Watts

123

Calories

Coastal Run

3.37 mi in 13:59

14.5

MPH

118

Watts

112

Calories

Fruitdale

4.42 mi in 18:29

14.3

MPH

106

Watts

134

Calories

Redwood Dash

1.50 mi in 6:30

13.8

MPH

91

Watts

41

Calories

Redwood Dash

1.50 mi in 6:12

14.5

MPH

102

Watts

43

Calories
June 14, 2024

18.1

Miles

542

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

93

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

104

Watts

29

Calories

Expresso Speedway

1.00 mi in 3:28

17.3

MPH

153

Watts

34

Calories

Campus Loop

4.06 mi in 17:37

13.8

MPH

99

Watts

121

Calories

Coastal Run

3.37 mi in 14:15

14.2

MPH

113

Watts

111

Calories

Fruitdale

4.42 mi in 18:50

14.1

MPH

101

Watts

131

Calories

Redwood Dash

1.50 mi in 6:34

13.7

MPH

89

Watts

41

Calories

Redwood Dash

1.50 mi in 6:17

14.3

MPH

99

Watts

42

Calories
June 12, 2024

18.0

Miles

535

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

93

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

97

Watts

28

Calories

Expresso Speedway

1.00 mi in 3:31

17.1

MPH

149

Watts

33

Calories

Campus Loop

4.06 mi in 17:46

13.7

MPH

98

Watts

121

Calories

Coastal Run

3.37 mi in 14:00

14.4

MPH

117

Watts

111

Calories

Fruitdale

4.42 mi in 19:07

13.9

MPH

98

Watts

130

Calories

Redwood Dash

1.50 mi in 6:38

13.6

MPH

87

Watts

40

Calories

Redwood Dash

1.50 mi in 6:23

14.1

MPH

95

Watts

42

Calories
June 4, 2024

18.0

Miles

540

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

98

Watts

26

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

112

Watts

28

Calories

Expresso Speedway

1.00 mi in 3:21

17.9

MPH

167

Watts

34

Calories

Campus Loop

4.06 mi in 16:54

14.4

MPH

109

Watts

119

Calories

Coastal Run

3.37 mi in 13:36

14.9

MPH

125

Watts

109

Calories

Fruitdale

4.42 mi in 17:27

15.2

MPH

121

Watts

135

Calories

Redwood Dash

1.50 mi in 6:24

14.1

MPH

94

Watts

40

Calories

Redwood Dash

1.50 mi in 5:47

15.6

MPH

119

Watts

44

Calories
June 3, 2024

18.1

Miles

540

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

102

Watts

27

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

111

Watts

28

Calories

Expresso Speedway

1.00 mi in 3:26

17.5

MPH

160

Watts

33

Calories

Campus Loop

4.06 mi in 17:22

14.0

MPH

104

Watts

118

Calories

Coastal Run

3.37 mi in 13:17

15.2

MPH

131

Watts

111

Calories

Fruitdale

4.42 mi in 17:32

15.1

MPH

120

Watts

134

Calories

Redwood Dash

1.50 mi in 6:17

14.3

MPH

99

Watts

40

Calories

Redwood Dash

1.50 mi in 6:05

14.8

MPH

106

Watts

42

Calories

Mileage Monster June 2024

Ride Toward Your Goals!

Mileage Monster June 2024

# 123

of 9,848 Riders

198

Miles

Challenge Totals

June 28, 2024

17.85 Miles

556 Calories

0 Score

June 26, 2024

17.85 Miles

517 Calories

0 Score

June 24, 2024

17.85 Miles

518 Calories

0 Score

June 19, 2024

17.85 Miles

543 Calories

0 Score

June 18, 2024

17.85 Miles

536 Calories

0 Score

June 17, 2024

17.85 Miles

538 Calories

0 Score

June 15, 2024

17.85 Miles

544 Calories

0 Score

June 14, 2024

17.85 Miles

537 Calories

0 Score

June 12, 2024

17.85 Miles

533 Calories

0 Score

June 4, 2024

17.85 Miles

535 Calories

0 Score

June 3, 2024

17.85 Miles

533 Calories

0 Score

June 28, 2024

18.0

558

0

June 26, 2024

18.0

519

0

June 24, 2024

18.0

519

0

June 19, 2024

18.0

543

0

June 18, 2024

17.9

537

0

June 17, 2024

18.0

538

0

June 15, 2024

18.0

547

0

Mileage Monster
June 2024

Mileage Monster
June 2024