Ron H
La Costa Glen
70-79
Ron H
# 20 of 9,847
411 Miles

Challenge Totals

Miles 411
Calories 12,674
Score 0
  • June 30, 2024

    10.56 Miles
    306 Calories
    0 Score
    Rides
    5.00 mi in 21:17
    2.03 mi in 7:32
    3.53 mi in 14:54
  • June 29, 2024

    12.53 Miles
    357 Calories
    0 Score
    Rides
    5.00 mi in 21:30
    1.00 mi in 4:08
    6.53 mi in 26:03
  • June 28, 2024

    14.33 Miles
    447 Calories
    0 Score
    Rides
    5.00 mi in 21:32
    7.21 mi in 29:17
    2.12 mi in 8:59
  • June 27, 2024

    14.91 Miles
    461 Calories
    0 Score
    Rides
    5.00 mi in 21:35
    6.91 mi in 28:55
    3.00 mi in 11:45
  • June 26, 2024

    15.60 Miles
    523 Calories
    0 Score
    Rides
    5.00 mi in 20:59
    3.00 mi in 12:19
    7.60 mi in 35:19
  • June 25, 2024

    14.44 Miles
    470 Calories
    0 Score
    Rides
    5.00 mi in 22:06
    2.00 mi in 8:13
    7.44 mi in 33:57
  • June 24, 2024

    12.68 Miles
    366 Calories
    0 Score
    Rides
    5.00 mi in 21:44
    1.26 mi in 5:03
    6.42 mi in 25:08
  • June 23, 2024

    13.26 Miles
    393 Calories
    0 Score
    Rides
    5.00 mi in 21:35
    3.76 mi in 15:06
    4.50 mi in 18:36
  • June 22, 2024

    8.00 Miles
    232 Calories
    0 Score
    Rides
    5.00 mi in 19:36
    3.00 mi in 12:50
  • June 21, 2024

    13.72 Miles
    459 Calories
    0 Score
    Rides
    5.00 mi in 19:45
    1.50 mi in 5:20
    7.22 mi in 32:22
  • June 20, 2024

    16.48 Miles
    523 Calories
    0 Score
    Rides
    5.00 mi in 21:20
    6.98 mi in 29:29
    4.50 mi in 17:52
  • June 19, 2024

    15.48 Miles
    493 Calories
    0 Score
    Rides
    4.00 mi in 17:02
    4.50 mi in 17:52
    6.98 mi in 29:53
  • June 18, 2024

    10.27 Miles
    295 Calories
    0 Score
    Rides
    5.00 mi in 21:06
    5.27 mi in 21:24
  • June 17, 2024

    15.17 Miles
    486 Calories
    0 Score
    Rides
    5.00 mi in 20:49
    4.42 mi in 16:53
    5.75 mi in 23:21
  • June 16, 2024

    13.27 Miles
    422 Calories
    0 Score
    Rides
    4.00 mi in 17:36
    6.91 mi in 29:21
    2.36 mi in 9:55
  • June 15, 2024

    9.00 Miles
    241 Calories
    0 Score
    Rides
    4.00 mi in 17:54
    2.00 mi in 8:33
    1.50 mi in 6:42
    1.50 mi in 6:20
  • June 14, 2024

    13.00 Miles
    351 Calories
    0 Score
    Rides
    4.00 mi in 18:11
    3.00 mi in 12:47
    6.00 mi in 26:21
  • June 13, 2024

    14.91 Miles
    457 Calories
    0 Score
    Rides
    4.00 mi in 16:41
    4.00 mi in 16:00
    6.91 mi in 29:53
  • June 12, 2024

    15.33 Miles
    467 Calories
    0 Score
    Rides
    6.00 mi in 25:18
    6.33 mi in 26:32
    3.00 mi in 11:49
  • June 11, 2024

    11.00 Miles
    296 Calories
    0 Score
    Rides
    5.00 mi in 22:31
    6.00 mi in 25:55
  • June 10, 2024

    17.27 Miles
    572 Calories
    0 Score
    Rides
    4.00 mi in 16:51
    3.00 mi in 11:50
    6.01 mi in 27:14
    4.26 mi in 19:00
  • June 9, 2024

    15.21 Miles
    448 Calories
    0 Score
    Rides
    4.00 mi in 17:04
    2.00 mi in 8:00
    3.21 mi in 14:03
    6.00 mi in 24:10
  • June 8, 2024

    12.25 Miles
    385 Calories
    0 Score
    Rides
    3.00 mi in 12:30
    2.00 mi in 8:37
    1.50 mi in 5:45
    5.75 mi in 24:03
  • June 7, 2024

    9.00 Miles
    255 Calories
    0 Score
    Rides
    4.00 mi in 16:53
    1.00 mi in 4:18
    4.00 mi in 15:51
  • June 6, 2024

    16.18 Miles
    507 Calories
    0 Score
    Rides
    4.00 mi in 16:26
    1.25 mi in 5:04
    1.00 mi in 4:08
    5.43 mi in 23:19
    4.50 mi in 17:24
  • June 5, 2024

    14.43 Miles
    443 Calories
    0 Score
    Rides
    4.00 mi in 16:29
    1.00 mi in 4:26
    1.00 mi in 4:14
    5.43 mi in 24:38
    3.00 mi in 12:05
  • June 4, 2024

    15.40 Miles
    490 Calories
    0 Score
    Rides
    3.62 mi in 15:03
    1.25 mi in 5:13
    6.03 mi in 28:35
    4.50 mi in 17:38
  • June 3, 2024

    16.65 Miles
    588 Calories
    0 Score
    Rides
    3.64 mi in 15:20
    3.00 mi in 11:23
    10.01 mi in 51:39
  • June 2, 2024

    14.62 Miles
    419 Calories
    0 Score
    Rides
    3.53 mi in 15:05
    11.09 mi in 45:43
  • June 1, 2024

    13.00 Miles
    400 Calories
    0 Score
    Rides
    3.00 mi in 12:13
    2.00 mi in 8:06
    5.00 mi in 20:16
    3.00 mi in 11:38