Dale Koester
70-79
Dale Koester
# 169 of 9,483
163 Miles

Challenge Totals

Miles 163
Calories 5,505
Score 0
  • September 30, 2024

    10.00 Miles
    311 Calories
    0 Score
    Rides
    5.00 mi in 24:54
    5.00 mi in 21:40
  • September 27, 2024

    5.00 Miles
    156 Calories
    0 Score
    Rides
    5.00 mi in 22:47
  • September 26, 2024

    3.37 Miles
    117 Calories
    0 Score
    Rides
    3.37 mi in 13:49
  • September 25, 2024

    8.37 Miles
    272 Calories
    0 Score
    Rides
    3.37 mi in 14:40
    5.00 mi in 22:00
  • September 24, 2024

    7.10 Miles
    247 Calories
    0 Score
    Rides
    3.37 mi in 15:15
    3.73 mi in 19:03
  • September 23, 2024

    5.75 Miles
    189 Calories
    0 Score
    Rides
    5.75 mi in 30:48
  • September 20, 2024

    3.73 Miles
    133 Calories
    0 Score
    Rides
    3.73 mi in 21:06
  • September 19, 2024

    6.98 Miles
    244 Calories
    0 Score
    Rides
    6.98 mi in 33:56
  • September 18, 2024

    9.27 Miles
    298 Calories
    0 Score
    Rides
    6.91 mi in 34:40
    2.36 mi in 11:40
  • September 17, 2024

    11.30 Miles
    368 Calories
    0 Score
    Rides
    2.03 mi in 9:25
    6.91 mi in 31:56
    2.36 mi in 11:30
  • September 16, 2024

    12.34 Miles
    425 Calories
    0 Score
    Rides
    6.33 mi in 29:11
    6.01 mi in 32:13
  • September 11, 2024

    4.06 Miles
    120 Calories
    0 Score
    Rides
    2.03 mi in 9:39
    2.03 mi in 9:34
  • September 10, 2024

    14.44 Miles
    493 Calories
    0 Score
    Rides
    2.03 mi in 8:52
    5.43 mi in 25:20
    6.98 mi in 37:32
  • September 9, 2024

    13.21 Miles
    440 Calories
    0 Score
    Rides
    5.43 mi in 28:10
    2.03 mi in 9:05
    5.75 mi in 29:33
  • September 6, 2024

    10.37 Miles
    355 Calories
    0 Score
    Rides
    5.37 mi in 29:48
    5.00 mi in 24:22
  • September 5, 2024

    9.80 Miles
    400 Calories
    0 Score
    Rides
    2.36 mi in 10:29
    2.91 mi in 13:24
    4.53 mi in 32:14
  • September 4, 2024

    14.73 Miles
    494 Calories
    0 Score
    Rides
    3.37 mi in 15:38
    2.93 mi in 16:34
    4.42 mi in 19:46
    4.01 mi in 19:33
  • September 3, 2024

    12.19 Miles
    367 Calories
    0 Score
    Rides
    1.02 mi in 5:38
    2.03 mi in 9:42
    1.50 mi in 8:36
    1.50 mi in 7:22
    2.36 mi in 11:24
    2.03 mi in 9:54
    1.75 mi in 10:50
    0 points
    0 points