Michael Squires - Calorie Crusher

Calorie Crusher
October 2024

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Riders

Info

Calorie Crusher
October 2024

Michael Squires

Western Home Communities 70-79

70-79

# 41 of 10,020

13,960 Calories

# 41

of 10,020 Riders

13,960

Calories

Challenge Totals

Miles	440
Calories	13,960
Score	9,830

Timeline

October 31, 2024

14.01 Miles

422 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

14.01 mi in 51:35

1.56

51:35

14.01

16.3

422

123

132
October 30, 2024

23.08 Miles

682 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:41

1

3:41

1

16.3

33

136

115

Expresso Speedway

2.00 mi in 9:39

2

9:39

2

12.4

51

72

0

Fruitdale

4.42 mi in 19:36

1

19:36

4.42

13.5

127

94

108

Fruitdale

10.10 mi in 45:33

2.29

45:33

10.1

13.3

291

92

0

Redwood Dash

1.50 mi in 5:06

1

5:06

1.5

17.6

53

163

103

Mini Mayhem

4.06 mi in 17:11

2

17:11

4.06

14.2

127

109

0
October 29, 2024

30.30 Miles

1,068 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:56

2

8:56

2

13.4

54

86

0

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

27

97

0

Ascension

18.30 mi in 1:39:45

1

1:39:45

18.3

11.0

713

106

106

Track Fever

9.00 mi in 32:37

1

32:37

9

16.6

274

127

116
October 28, 2024

19.87 Miles

583 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:26

1

8:26

2.03

14.4

62

111

0

Fruitdale

8.84 mi in 36:42

2

36:42

8.84

14.5

265

107

0

Track Fever

9.00 mi in 35:30

1

35:30

9

15.2

256

106

111
October 27, 2024

11.37 Miles

391 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 23:08

6

23:08

6

15.6

183

119

0

Billy Goat Falls

5.37 mi in 24:42

1

24:42

5.37

13.0

208

128

134
October 23, 2024

24.35 Miles

787 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:16

2

10:16

2

11.7

49

64

0

Fruitdale

4.42 mi in 19:03

1

19:03

4.42

13.9

127

97

115

Dragon Fire

5.00 mi in 19:05

1

19:05

5

15.7

173

139

127

Mini Mayhem

2.38 mi in 10:23

1.17

10:23

2.38

13.8

69

98

0

Lucky Streak

10.55 mi in 41:50

1

41:50

10.55

15.1

369

135

129
October 22, 2024

14.85 Miles

503 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:38

1

4:38

1

12.9

25

78

0

Coastal Run

3.30 mi in 12:47

1

12:47

3.3

15.5

115

138

0

Lucky Streak

10.55 mi in 42:38

1

42:38

10.55

14.8

363

130

130
October 21, 2024

15.83 Miles

493 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:30

1

6:30

1

9.2

22

37

0

Campus Loop

2.03 mi in 9:57

1

9:57

2.03

12.2

58

80

101

Fruitdale

4.42 mi in 20:30

1

20:30

4.42

12.9

123

84

102

Rough Rider

8.38 mi in 34:53

1

34:53

8.38

14.4

290

126

116
October 20, 2024

9.60 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:41

2

9:41

2

12.4

50

70

0

Odyssey

7.60 mi in 39:04

1

39:04

7.6

11.7

292

110

123
October 19, 2024

22.68 Miles

722 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:46

3

Laps

13:46

3

13.1

81

83

103

Expresso Speedway

1.00 mi in 3:07

1

Laps

3:07

1

19.3

38

198

149

Rolling Thunder

1.02 mi in 4:59

1

Laps

4:59

1.02

12.3

29

81

116

Rolling Thunder

1.02 mi in 5:26

1

Laps

5:26

1.02

11.3

27

68

0

Lost Trail

2.91 mi in 11:30

1

Laps

11:30

2.91

15.2

102

135

0

Coastal Run

3.37 mi in 13:04

1

Laps

13:04

3.37

15.5

117

138

0

Fruitdale

5.00 mi in 20:02

1.13

Laps

20:02

5

15.0

155

116

0

Fruitdale

1.00 mi in 4:14

0.23

Laps

4:14

1

14.2

28

100

0

Redwood Dash

2.00 mi in 7:43

1.33

Laps

7:43

2

15.6

62

123

0

Rabbit Run

2.36 mi in 9:06

1

Laps

9:06

2.36

15.6

83

141

137

Coin Toss - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0
October 18, 2024

23.07 Miles

681 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

25

68

0

Expresso Speedway

1.00 mi in 6:12

1

6:12

1

9.7

22

41

197

Rolling Thunder

2.04 mi in 8:17

2

8:17

2.04

14.8

65

118

139

Campus Loop

2.03 mi in 7:29

1

7:29

2.03

16.3

71

147

129

Campus Loop

6.50 mi in 26:16

3.20

26:16

6.5

14.8

204

117

142

Redwood Dash

1.50 mi in 6:20

1

6:20

1.5

14.2

43

102

117

Track Fever

9.00 mi in 35:58

1

35:58

9

15.0

251

103

121
October 17, 2024

20.16 Miles

620 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:50

3

13:50

3

13.0

82

83

103

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

29

98

133

Rolling Thunder

1.02 mi in 4:09

1

4:09

1.02

14.7

32

119

139

Lost Trail

2.91 mi in 12:32

1

12:32

2.91

13.9

95

113

113

Fruitdale

4.42 mi in 18:44

1

18:44

4.42

14.2

129

102

115

Redwood Dash

2.00 mi in 8:05

1.33

8:05

2

14.8

60

110

142

Mini Mayhem

4.06 mi in 16:26

2

16:26

4.06

14.8

129

117

144

Titan Time

1.75 mi in 7:21

1

7:21

1.75

14.3

64

133

145
October 16, 2024

23.44 Miles

733 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:35

1

Laps

5:35

1

10.7

22

51

127

Expresso Speedway

2.00 mi in 8:27

2

Laps

8:27

2

14.2

55

97

0

Campus Loop

4.06 mi in 16:28

2

Laps

16:28

4.06

14.8

127

117

0

Evening Bliss

2.36 mi in 9:34

1

Laps

9:34

2.36

14.8

78

125

0

Fruitdale

4.42 mi in 19:32

1

Laps

19:32

4.42

13.6

124

92

104

Fruitdale

4.42 mi in 15:19

1

Laps

15:19

4.42

17.3

158

163

106

Redwood Dash

3.00 mi in 12:22

2

Laps

12:22

3

14.6

91

110

0

Titan Time

1.75 mi in 7:11

1

Laps

7:11

1.75

14.6

66

144

117

Coin Toss - Speed - 5 Min

9,830 points

9,830

Points

2:07

0.43

12.3

12

79

0
October 15, 2024

20.02 Miles

773 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:40:14

1

1:40:14

20.02

12.0

773

115

111
October 14, 2024

20.63 Miles

624 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:47

2

9:47

2

12.3

49

69

142

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

27

86

113

Rolling Thunder

0.27 mi in 1:18

0.27

1:18

0.27

12.5

6

78

0

Quicksilver

6.33 mi in 24:30

1

24:30

6.33

15.5

227

144

141

Mini Mayhem

2.03 mi in 7:17

1

7:17

2.03

16.7

72

155

130

Track Fever

9.00 mi in 38:04

1

38:04

9

14.2

243

92

104
October 13, 2024

13.26 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:56

1

20:56

4.42

12.7

119

79

98

Fruitdale

8.84 mi in 36:33

2

36:33

8.84

14.5

274

111

140
October 12, 2024

10.01 Miles

398 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 51:44

1

51:44

10.01

11.6

398

114

125
October 11, 2024

14.00 Miles

425 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:36

1

5:36

1

10.7

23

52

0

Expresso Speedway

3.00 mi in 14:08

3

14:08

3

12.7

84

83

0

Dragon Fire

10.00 mi in 42:37

2

42:37

10

14.1

318

111

128
October 10, 2024

11.02 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.51 mi in 2:36

0.51

2:36

0.51

11.8

13

71

0

Track Fever

10.51 mi in 42:15

1.17

42:15

10.51

14.9

291

101

125
October 9, 2024

13.51 Miles

463 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 59:24

1

59:24

13.51

13.6

463

117

123
October 8, 2024

12.06 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.06 mi in 15:43

3

15:43

3.06

11.7

92

81

153

Track Fever

9.00 mi in 39:35

1

39:35

9

13.6

236

84

105
October 7, 2024

12.41 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

12.41 mi in 51:32

1.38

51:32

12.41

14.4

339

96

143
October 6, 2024

12.36 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.36 mi in 14:31

3.30

14:31

3.36

13.9

107

109

120

Track Fever

9.00 mi in 38:38

1

38:38

9

14.0

242

91

113
October 5, 2024

13.00 Miles

411 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:09

2

11:09

2

10.8

45

52

0

Lucky Streak

11.00 mi in 46:24

1.04

46:24

11

14.2

366

119

133
October 4, 2024

9.33 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:14

3

14:14

3

12.6

76

74

135

Quicksilver

6.33 mi in 25:44

1

25:44

6.33

14.8

218

129

135
October 3, 2024

9.00 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 35:50

1

35:50

9

15.1

266

112

118
October 2, 2024

8.93 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.87 mi in 21:27

3.25

21:27

4.87

13.6

142

96

117

Mini Mayhem

4.06 mi in 16:06

2

16:06

4.06

15.1

130

123

125
October 1, 2024

6.46 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 9:11

2

9:11

2.04

13.3

62

98

121

Fruitdale

4.42 mi in 19:31

1

19:31

4.42

13.6

125

92

114
October 31, 2024

14.0

Miles

421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

14.01 mi in 51:35

16.3

MPH

123

Watts

422

Calories
October 30, 2024

23.1

Miles

680

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:41

16.3

MPH

136

Watts

33

Calories

Expresso Speedway

2.00 mi in 9:39

12.4

MPH

72

Watts

51

Calories

Fruitdale

4.42 mi in 19:36

13.5

MPH

94

Watts

127

Calories

Fruitdale

10.10 mi in 45:33

13.3

MPH

92

Watts

291

Calories

Redwood Dash

1.50 mi in 5:06

17.6

MPH

163

Watts

53

Calories

Mini Mayhem

4.06 mi in 17:11

14.2

MPH

109

Watts

127

Calories
October 29, 2024

30.5

Miles

1,071

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:56

13.4

MPH

86

Watts

54

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

97

Watts

27

Calories

Ascension

18.30 mi in 1:39:45

11.0

MPH

106

Watts

713

Calories

Track Fever

9.00 mi in 32:37

16.6

MPH

127

Watts

274

Calories
October 28, 2024

19.9

Miles

583

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:26

14.4

MPH

111

Watts

62

Calories

Fruitdale

8.84 mi in 36:42

14.5

MPH

107

Watts

265

Calories

Track Fever

9.00 mi in 35:30

15.2

MPH

106

Watts

256

Calories
October 27, 2024

11.5

Miles

392

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 23:08

15.6

MPH

119

Watts

183

Calories

Billy Goat Falls

5.37 mi in 24:42

13.0

MPH

128

Watts

208

Calories
October 23, 2024

24.4

Miles

787

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:16

11.7

MPH

64

Watts

49

Calories

Fruitdale

4.42 mi in 19:03

13.9

MPH

97

Watts

127

Calories

Dragon Fire

5.00 mi in 19:05

15.7

MPH

139

Watts

173

Calories

Mini Mayhem

2.38 mi in 10:23

13.8

MPH

98

Watts

69

Calories

Lucky Streak

10.55 mi in 41:50

15.1

MPH

135

Watts

369

Calories
October 22, 2024

14.9

Miles

503

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

78

Watts

25

Calories

Coastal Run

3.30 mi in 12:47

15.5

MPH

138

Watts

115

Calories

Lucky Streak

10.55 mi in 42:38

14.8

MPH

130

Watts

363

Calories
October 21, 2024

15.9

Miles

493

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:30

9.2

MPH

37

Watts

22

Calories

Campus Loop

2.03 mi in 9:57

12.2

MPH

80

Watts

58

Calories

Fruitdale

4.42 mi in 20:30

12.9

MPH

84

Watts

123

Calories

Rough Rider

8.38 mi in 34:53

14.4

MPH

126

Watts

290

Calories
October 20, 2024

9.6

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:41

12.4

MPH

70

Watts

50

Calories

Odyssey

7.60 mi in 39:04

11.7

MPH

110

Watts

292

Calories
October 19, 2024

23.1

Miles

728

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:46

13.1

MPH

83

Watts

81

Calories

Expresso Speedway

1.00 mi in 3:07

19.3

MPH

198

Watts

38

Calories

Rolling Thunder

1.02 mi in 4:59

12.3

MPH

81

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:26

11.3

MPH

68

Watts

27

Calories

Lost Trail

2.91 mi in 11:30

15.2

MPH

135

Watts

102

Calories

Coastal Run

3.37 mi in 13:04

15.5

MPH

138

Watts

117

Calories

Fruitdale

5.00 mi in 20:02

15.0

MPH

116

Watts

155

Calories

Fruitdale

1.00 mi in 4:14

14.2

MPH

100

Watts

28

Calories

Redwood Dash

2.00 mi in 7:43

15.6

MPH

123

Watts

62

Calories

Rabbit Run

2.36 mi in 9:06

15.6

MPH

141

Watts

83

Calories

Coin Toss - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories
October 18, 2024

23.1

Miles

678

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

68

Watts

25

Calories

Expresso Speedway

1.00 mi in 6:12

9.7

MPH

41

Watts

22

Calories

Rolling Thunder

2.04 mi in 8:17

14.8

MPH

118

Watts

65

Calories

Campus Loop

2.03 mi in 7:29

16.3

MPH

147

Watts

71

Calories

Campus Loop

6.50 mi in 26:16

14.8

MPH

117

Watts

204

Calories

Redwood Dash

1.50 mi in 6:20

14.2

MPH

102

Watts

43

Calories

Track Fever

9.00 mi in 35:58

15.0

MPH

103

Watts

251

Calories
October 17, 2024

20.6

Miles

627

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:50

13.0

MPH

83

Watts

82

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

98

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:09

14.7

MPH

119

Watts

32

Calories

Lost Trail

2.91 mi in 12:32

13.9

MPH

113

Watts

95

Calories

Fruitdale

4.42 mi in 18:44

14.2

MPH

102

Watts

129

Calories

Redwood Dash

2.00 mi in 8:05

14.8

MPH

110

Watts

60

Calories

Mini Mayhem

4.06 mi in 16:26

14.8

MPH

117

Watts

129

Calories

Titan Time

1.75 mi in 7:21

14.3

MPH

133

Watts

64

Calories
October 16, 2024

23.1

Miles

733

Calories

9,830

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:35

10.7

MPH

51

Watts

22

Calories

Expresso Speedway

2.00 mi in 8:27

14.2

MPH

97

Watts

55

Calories

Campus Loop

4.06 mi in 16:28

14.8

MPH

117

Watts

127

Calories

Evening Bliss

2.36 mi in 9:34

14.8

MPH

125

Watts

78

Calories

Fruitdale

4.42 mi in 19:32

13.6

MPH

92

Watts

124

Calories

Fruitdale

4.42 mi in 15:19

17.3

MPH

163

Watts

158

Calories

Redwood Dash

3.00 mi in 12:22

14.6

MPH

110

Watts

91

Calories

Titan Time

1.75 mi in 7:11

14.6

MPH

144

Watts

66

Calories

Coin Toss - Speed - 5 Min

9,830 points

12.3

MPH

79

Watts

12

Calories
October 15, 2024

20.0

Miles

773

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:40:14

12.0

MPH

115

Watts

773

Calories
October 14, 2024

20.9

Miles

630

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:47

12.3

MPH

69

Watts

49

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

86

Watts

27

Calories

Rolling Thunder

0.27 mi in 1:18

12.5

MPH

78

Watts

6

Calories

Quicksilver

6.33 mi in 24:30

15.5

MPH

144

Watts

227

Calories

Mini Mayhem

2.03 mi in 7:17

16.7

MPH

155

Watts

72

Calories

Track Fever

9.00 mi in 38:04

14.2

MPH

92

Watts

243

Calories
October 13, 2024

13.3

Miles

394

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:56

12.7

MPH

79

Watts

119

Calories

Fruitdale

8.84 mi in 36:33

14.5

MPH

111

Watts

274

Calories
October 12, 2024

10.0

Miles

398

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 51:44

11.6

MPH

114

Watts

398

Calories
October 11, 2024

14.0

Miles

425

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:36

10.7

MPH

52

Watts

23

Calories

Expresso Speedway

3.00 mi in 14:08

12.7

MPH

83

Watts

84

Calories

Dragon Fire

10.00 mi in 42:37

14.1

MPH

111

Watts

318

Calories
October 10, 2024

11.0

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.51 mi in 2:36

11.8

MPH

71

Watts

13

Calories

Track Fever

10.51 mi in 42:15

14.9

MPH

101

Watts

291

Calories
October 9, 2024

13.5

Miles

463

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 59:24

13.6

MPH

117

Watts

463

Calories
October 8, 2024

12.1

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

3.06 mi in 15:43

11.7

MPH

81

Watts

92

Calories

Track Fever

9.00 mi in 39:35

13.6

MPH

84

Watts

236

Calories
October 7, 2024

12.4

Miles

338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

12.41 mi in 51:32

14.4

MPH

96

Watts

339

Calories
October 6, 2024

12.4

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

3.36 mi in 14:31

13.9

MPH

109

Watts

107

Calories

Track Fever

9.00 mi in 38:38

14.0

MPH

91

Watts

242

Calories
October 5, 2024

13.0

Miles

411

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:09

10.8

MPH

52

Watts

45

Calories

Lucky Streak

11.00 mi in 46:24

14.2

MPH

119

Watts

366

Calories
October 4, 2024

9.5

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:14

12.6

MPH

74

Watts

76

Calories

Quicksilver

6.33 mi in 25:44

14.8

MPH

129

Watts

218

Calories
October 3, 2024

9.0

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 35:50

15.1

MPH

112

Watts

266

Calories
October 2, 2024

8.9

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

4.87 mi in 21:27

13.6

MPH

96

Watts

142

Calories

Mini Mayhem

4.06 mi in 16:06

15.1

MPH

123

Watts

130

Calories
October 1, 2024

6.5

Miles

187

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 9:11

13.3

MPH

98

Watts

62

Calories

Fruitdale

4.42 mi in 19:31

13.6

MPH

92

Watts

125

Calories

Calorie Crusher October 2024

Calorie Crusher October 2024

# 41

of 10,020 Riders

13,960

Calories

Challenge Totals

October 31, 2024

14.01 Miles

422 Calories

0 Score

October 30, 2024

23.08 Miles

682 Calories

0 Score

October 29, 2024

30.30 Miles

1,068 Calories

0 Score

October 28, 2024

19.87 Miles

583 Calories

0 Score

October 27, 2024

11.37 Miles

391 Calories

0 Score

October 23, 2024

24.35 Miles

787 Calories

0 Score

October 22, 2024

14.85 Miles

503 Calories

0 Score

October 21, 2024

15.83 Miles

493 Calories

0 Score

October 20, 2024

9.60 Miles

342 Calories

0 Score

October 19, 2024

22.68 Miles

722 Calories

0 Score

October 18, 2024

23.07 Miles

681 Calories

0 Score

October 17, 2024

20.16 Miles

620 Calories

0 Score

October 16, 2024

23.44 Miles

733 Calories

0 Score

October 15, 2024

20.02 Miles

773 Calories

0 Score

October 14, 2024

20.63 Miles

624 Calories

0 Score

October 13, 2024

13.26 Miles

393 Calories

0 Score

October 12, 2024

10.01 Miles

398 Calories

0 Score

October 11, 2024

14.00 Miles

425 Calories

0 Score

October 10, 2024

Calorie Crusher
October 2024

Calorie Crusher
October 2024