Michael Groff
YMCA - Lebanon
60-69
Michael Groff
# 9 of 3,477
23:55:29 Time

Challenge Totals

Miles 403
Calories 15,666
Score 0
  • November 22, 2024

    17.92 Miles
    649 Calories
    0 Score
    Rides
    4.08 mi in 15:22
    4.42 mi in 16:48
    4.42 mi in 15:42
    5.00 mi in 18:21
  • November 21, 2024

    20.24 Miles
    805 Calories
    0 Score
    Rides
    3.37 mi in 12:21
    7.87 mi in 32:13
    9.00 mi in 29:47
  • November 20, 2024

    21.11 Miles
    872 Calories
    0 Score
    Rides
    6.91 mi in 25:56
    6.98 mi in 25:29
    7.22 mi in 26:46
  • November 19, 2024

    22.72 Miles
    808 Calories
    0 Score
    Rides
    9.00 mi in 32:57
    4.72 mi in 16:51
    9.00 mi in 29:37
  • November 18, 2024

    15.17 Miles
    560 Calories
    0 Score
    Rides
    8.84 mi in 33:31
    6.33 mi in 22:53
  • November 17, 2024

    24.36 Miles
    965 Calories
    0 Score
    Rides
    24.36 mi in 1:23:13
  • November 16, 2024

    12.44 Miles
    485 Calories
    0 Score
    Rides
    4.06 mi in 15:32
    8.38 mi in 29:50
  • November 15, 2024

    15.20 Miles
    555 Calories
    0 Score
    Rides
    4.08 mi in 14:59
    8.12 mi in 29:08
    3.00 mi in 11:13
  • November 14, 2024

    28.14 Miles
    1,080 Calories
    0 Score
    Rides
    2.03 mi in 7:29
    8.73 mi in 33:04
    8.38 mi in 28:46
    9.00 mi in 29:29
  • November 13, 2024

    21.63 Miles
    841 Calories
    0 Score
    Rides
    2.04 mi in 7:09
    13.26 mi in 47:02
    6.33 mi in 21:41
  • November 12, 2024

    21.12 Miles
    870 Calories
    0 Score
    Rides
    2.00 mi in 6:46
    8.38 mi in 30:31
    8.38 mi in 27:41
    2.36 mi in 8:03
  • November 11, 2024

    21.10 Miles
    836 Calories
    0 Score
    Rides
    6.09 mi in 22:46
    13.51 mi in 47:42
    1.50 mi in 5:09
  • November 9, 2024

    26.32 Miles
    1,123 Calories
    0 Score
    Rides
    5.82 mi in 21:43
    2.93 mi in 10:31
    13.51 mi in 44:47
    4.06 mi in 14:07
  • November 8, 2024

    28.93 Miles
    1,176 Calories
    0 Score
    Rides
    10.15 mi in 35:19
    4.50 mi in 16:24
    3.73 mi in 13:54
    10.55 mi in 33:29
  • November 7, 2024

    30.26 Miles
    1,141 Calories
    0 Score
    Rides
    3.00 mi in 10:09
    8.84 mi in 31:34
    4.42 mi in 15:12
    5.00 mi in 17:21
    9.00 mi in 28:20
  • November 6, 2024

    21.03 Miles
    779 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    2.03 mi in 7:22
    9.00 mi in 31:51
    9.00 mi in 27:38
  • November 5, 2024

    15.86 Miles
    635 Calories
    0 Score
    Rides
    5.43 mi in 21:23
    5.43 mi in 19:27
    5.00 mi in 16:49
  • November 4, 2024

    22.81 Miles
    858 Calories
    0 Score
    Rides
    6.33 mi in 23:57
    6.33 mi in 23:01
    4.06 mi in 14:23
    6.09 mi in 21:53
  • November 3, 2024

    16.17 Miles
    571 Calories
    0 Score
    Rides
    2.91 mi in 10:45
    13.26 mi in 49:12