Denise Scott - Diabetes Prevention Calorie Crusher

Diabetes Prevention Calorie Crusher
1 Jul 2019 - 30 Sep 2019

Riders

Riders

Info

Diabetes Prevention Calorie Crusher
1 Jul 2019 - 30 Sep 2019

Denise Scott

50-59

# 5 of 18

1.10:50:01 Time

# 5

of 18 Riders

1.10:50:01

Time

Challenge Totals

Miles	255
Calories	7,482
Score	20,120

Timeline

September 9, 2019

18.63 Miles

454 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 1:18:31

2

Laps

1:18:31

8.84

6.8

214

22

92

Track Fever

9.00 mi in 1:00:25

1

Laps

1:00:25

9

8.9

220

39

100

Coin Toss - Speed - 5 Min

9,810 points

9,810

Points

5:00

0.79

9.5

20

46

102
August 21, 2019

13.45 Miles

472 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.02 mi in 40:18

1.14

Laps

40:18

5.02

7.5

133

31

105

Wicked Workout

7.87 mi in 1:23:28

1

Laps

1:23:28

7.87

5.7

320

39

110

Coin Toss - Speed - 5 Min

9,060 points

9,060

Points

5:00

0.56

6.8

19

25

135
August 19, 2019

26.12 Miles

677 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

14.84 mi in 2:05:28

3.36

2:05:28

14.84

7.1

374

26

100

Fruitdale

11.28 mi in 1:44:22

2.55

1:44:22

11.28

6.5

303

25

99
August 16, 2019

25.39 Miles

721 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 19:06

1

Laps

19:06

2.03

6.4

63

22

107

Coastal Run

3.37 mi in 12:55

1

Laps

12:55

3.37

15.7

125

144

133

Fruitdale

11.56 mi in 1:48:36

2.62

Laps

1:48:36

11.56

6.4

303

22

127

Rabbit Run

2.36 mi in 12:06

1

Laps

12:06

2.36

11.7

70

78

118

Track Fever

5.98 mi in 1:01:38

0.66

Laps

1:01:38

5.98

5.8

158

17

103

Coin Toss - Speed - 5 Min

1,250 points

1,250

Points

0:28

0.09

11.2

2

74

112
August 15, 2019

18.12 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:59

1

6:59

1

8.6

22

33

109

Rolling Thunder

1.37 mi in 10:36

1.35

10:36

1.37

7.8

35

32

108

Fruitdale

5.00 mi in 42:15

1.13

42:15

5

7.1

127

26

141

Fruitdale

4.42 mi in 44:05

1

44:05

4.42

6.0

116

18

96

Quicksilver

6.33 mi in 59:26

1

59:26

6.33

6.4

192

25

118
August 14, 2019

11.42 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 35:27

1

35:27

4.42

7.5

101

25

114

Oblivion

7.00 mi in 1:00:10

1.22

1:00:10

7

7.0

209

35

114
August 7, 2019

20.15 Miles

596 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.13 mi in 35:20

1.16

35:20

5.13

8.7

121

35

113

Temple Ridge

15.02 mi in 1:35:39

1.11

1:35:39

15.02

9.4

475

62

126
August 2, 2019

14.69 Miles

454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

14.69 mi in 1:35:37

1.09

1:35:37

14.69

9.2

454

58

125
August 1, 2019

14.53 Miles

430 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

14.53 mi in 2:12:20

1.08

2:12:20

14.53

6.6

430

29

104
July 31, 2019

15.56 Miles

487 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

15.56 mi in 2:16:14

1.15

2:16:14

15.56

6.9

487

36

110
July 30, 2019

13.96 Miles

456 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

13.96 mi in 2:00:22

2

2:00:22

13.96

7.0

456

37

120
July 25, 2019

12.45 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

12.45 mi in 1:20:34

2.17

1:20:34

12.45

9.3

364

52

125
July 24, 2019

10.00 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

10.00 mi in 1:39:24

2

1:39:24

10

6.0

301

20

105
July 23, 2019

11.20 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

11.20 mi in 1:10:40

2.24

1:10:40

11.2

9.5

291

47

117
July 22, 2019

10.60 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

10.60 mi in 1:05:31

2.12

1:05:31

10.6

9.7

280

50

130
July 18, 2019

6.09 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

6.09 mi in 46:41

3

46:41

6.09

7.8

181

35

131
July 17, 2019

7.38 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.38 mi in 46:23

7.38

46:23

7.38

9.5

177

43

120
July 16, 2019

4.53 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 1:08:43

1

1:08:43

4.53

4.0

271

32

137
September 9, 2019

18.2

Miles

462

Calories

9,810

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 1:18:31

6.8

MPH

22

Watts

214

Calories

Track Fever

9.00 mi in 1:00:25

8.9

MPH

39

Watts

220

Calories

Coin Toss - Speed - 5 Min

9,810 points

9.5

MPH

46

Watts

20

Calories
August 21, 2019

12.9

Miles

475

Calories

9,060

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.02 mi in 40:18

7.5

MPH

31

Watts

133

Calories

Wicked Workout

7.87 mi in 1:23:28

5.7

MPH

39

Watts

320

Calories

Coin Toss - Speed - 5 Min

9,060 points

6.8

MPH

25

Watts

19

Calories
August 19, 2019

26.1

Miles

675

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

14.84 mi in 2:05:28

7.1

MPH

26

Watts

374

Calories

Fruitdale

11.28 mi in 1:44:22

6.5

MPH

25

Watts

303

Calories
August 16, 2019

25.5

Miles

728

Calories

1,250

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 19:06

6.4

MPH

22

Watts

63

Calories

Coastal Run

3.37 mi in 12:55

15.7

MPH

144

Watts

125

Calories

Fruitdale

11.56 mi in 1:48:36

6.4

MPH

22

Watts

303

Calories

Rabbit Run

2.36 mi in 12:06

11.7

MPH

78

Watts

70

Calories

Track Fever

5.98 mi in 1:01:38

5.8

MPH

17

Watts

158

Calories

Coin Toss - Speed - 5 Min

1,250 points

11.2

MPH

74

Watts

2

Calories
August 15, 2019

18.3

Miles

496

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:59

8.6

MPH

33

Watts

22

Calories

Rolling Thunder

1.37 mi in 10:36

7.8

MPH

32

Watts

35

Calories

Fruitdale

5.00 mi in 42:15

7.1

MPH

26

Watts

127

Calories

Fruitdale

4.42 mi in 44:05

6.0

MPH

18

Watts

116

Calories

Quicksilver

6.33 mi in 59:26

6.4

MPH

25

Watts

192

Calories
August 14, 2019

11.5

Miles

312

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 35:27

7.5

MPH

25

Watts

101

Calories

Oblivion

7.00 mi in 1:00:10

7.0

MPH

35

Watts

209

Calories
August 7, 2019

20.2

Miles

594

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.13 mi in 35:20

8.7

MPH

35

Watts

121

Calories

Temple Ridge

15.02 mi in 1:35:39

9.4

MPH

62

Watts

475

Calories
August 2, 2019

14.7

Miles

453

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

14.69 mi in 1:35:37

9.2

MPH

58

Watts

454

Calories
August 1, 2019

14.5

Miles

429

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

14.53 mi in 2:12:20

6.6

MPH

29

Watts

430

Calories
July 31, 2019

15.6

Miles

487

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

15.56 mi in 2:16:14

6.9

MPH

36

Watts

487

Calories
July 30, 2019

14.1

Miles

461

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

13.96 mi in 2:00:22

7.0

MPH

37

Watts

456

Calories
July 25, 2019

12.4

Miles

363

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

12.45 mi in 1:20:34

9.3

MPH

52

Watts

364

Calories
July 24, 2019

10.1

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

10.00 mi in 1:39:24

6.0

MPH

20

Watts

301

Calories
July 23, 2019

11.2

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

11.20 mi in 1:10:40

9.5

MPH

47

Watts

291

Calories
July 22, 2019

10.6

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

10.60 mi in 1:05:31

9.7

MPH

50

Watts

280

Calories
July 18, 2019

6.1

Miles

181

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

6.09 mi in 46:41

7.8

MPH

35

Watts

181

Calories
July 17, 2019

7.4

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.38 mi in 46:23

9.5

MPH

43

Watts

177

Calories
July 16, 2019

4.5

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 1:08:43

4.0

MPH

32

Watts

271

Calories

Diabetes Prevention Calorie Crusher 1 Jul 2019 - 30 Sep 2019

Diabetes Prevention Calorie Crusher 1 Jul 2019 - 30 Sep 2019

# 5

of 18 Riders

1.10:50:01

Time

Challenge Totals

September 9, 2019

18.63 Miles

454 Calories

0 Score

August 21, 2019

13.45 Miles

472 Calories

0 Score

August 19, 2019

26.12 Miles

677 Calories

0 Score

August 16, 2019

25.39 Miles

721 Calories

0 Score

August 15, 2019

18.12 Miles

492 Calories

0 Score

August 14, 2019

11.42 Miles

310 Calories

0 Score

August 7, 2019

20.15 Miles

596 Calories

0 Score

August 2, 2019

14.69 Miles

454 Calories

0 Score

August 1, 2019

14.53 Miles

430 Calories

0 Score

July 31, 2019

15.56 Miles

487 Calories

0 Score

July 30, 2019

13.96 Miles

456 Calories

0 Score

July 25, 2019

12.45 Miles

364 Calories

0 Score

July 24, 2019

10.00 Miles

301 Calories

0 Score

July 23, 2019

11.20 Miles

291 Calories

0 Score

July 22, 2019

10.60 Miles

280 Calories

0 Score

July 18, 2019

6.09 Miles

181 Calories

0 Score

July 17, 2019

7.38 Miles

177 Calories

0 Score

July 16, 2019

4.53 Miles

271 Calories

0 Score

September 9, 2019

Diabetes Prevention Calorie Crusher
1 Jul 2019 - 30 Sep 2019

Diabetes Prevention Calorie Crusher
1 Jul 2019 - 30 Sep 2019