2023 Master Series

Down the Rabbit Hole
1 Jan 2023 - 31 Dec 2023

Frank Lucas
YMCA - Buffalo Niagara - Independent Health
70-79
Frank Lucas
# 237 of 1,836
23:39:00 Stage Race
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Challenge Totals

Miles 378
Calories 15,327
Score 0
49 of 49 Completed!
Tour
Time
Expresso Speedway
Expresso Speedway
1.0 mi
4:12
Rolling Thunder
Rolling Thunder
1.0 mi
4:01
Redwood Dash
Redwood Dash
1.5 mi
5:12
Titan Time
Titan Time
1.8 mi
7:28
Campus Loop
Campus Loop
2.0 mi
8:28
Mini Mayhem
Mini Mayhem
2.0 mi
8:02
Evening Bliss
Evening Bliss
2.3 mi
8:53
Lost Trail
Lost Trail
2.9 mi
11:02
Coastal Run
Coastal Run
3.3 mi
13:00
Alpine Splash
Alpine Splash
2.9 mi
12:59
Rabbit Run
Rabbit Run
2.3 mi
8:41
Catacombs
Catacombs
3.7 mi
15:12
Bent Spoke
Bent Spoke
4.0 mi
15:03
Fruitdale
Fruitdale
4.4 mi
15:29
City Express
City Express
4.5 mi
23:41
Dragon Fire
Dragon Fire
5.0 mi
18:43
Billy Goat Falls
Billy Goat Falls
5.3 mi
20:44
Broken Spoke
Broken Spoke
5.4 mi
22:12
Moody Ambush
Moody Ambush
5.4 mi
23:03
Ironhorse Rush
Ironhorse Rush
6.0 mi
22:33
Oblivion
Oblivion
5.8 mi
20:44
Farmers Bluff
Farmers Bluff
6.9 mi
24:32
Stump Puller
Stump Puller
6.9 mi
27:46
Sunday Afternoon
Sunday Afternoon
7.0 mi
27:47
Apple Grinder
Apple Grinder
7.0 mi
27:12
Ravens Roost
Ravens Roost
7.2 mi
26:34
Stormy Hollow
Stormy Hollow
7.4 mi
31:08
Odyssey
Odyssey
7.6 mi
32:21
Wicked Workout
Wicked Workout
7.8 mi
34:46
Oh Mama
Oh Mama
7.8 mi
34:28
Falcon Flight
Falcon Flight
8.3 mi
32:48
Rough Rider
Rough Rider
8.3 mi
31:34
Monkey Pass
Monkey Pass
9.5 mi
35:55
Track Fever
Track Fever
9.0 mi
31:47
Outlaw Rock
Outlaw Rock
10.0 mi
39:23
Camel Country
Camel Country
10.0 mi
44:19
Drifters Peak
Drifters Peak
10.1 mi
41:30
Lucky Streak
Lucky Streak
10.5 mi
36:34
Lost Valley
Lost Valley
11.5 mi
49:10
Thunderball
Thunderball
10.6 mi
42:20
Gut Buster
Gut Buster
11.0 mi
42:13
Grape Stomper
Grape Stomper
12.2 mi
47:03
Ocean Plunge
Ocean Plunge
11.8 mi
51:16
Vindicator
Vindicator
12.2 mi
47:14
Pyramid Mountain
Pyramid Mountain
13.5 mi
50:51
Temple Ridge
Temple Ridge
13.5 mi
49:31
Ascension
Ascension
18.2 mi
1:20:53
Savage Revenge
Savage Revenge
20.0 mi
1:25:49
Quicksilver
Quicksilver
6.3 mi
22:54

  • December 31, 2023

    20.02 Miles
    840 Calories
    0 Score
    Rides
    20.02 mi in 1:25:49

  • December 30, 2023

    22.94 Miles
    1,049 Calories
    0 Score
    Rides
    11.03 mi in 42:13
    11.91 mi in 52:28

  • December 29, 2023

    17.81 Miles
    776 Calories
    0 Score
    Rides
    5.37 mi in 20:44
    12.44 mi in 49:36

  • December 28, 2023

    18.30 Miles
    777 Calories
    0 Score
    Rides
    18.30 mi in 1:20:53

  • December 27, 2023

    24.37 Miles
    986 Calories
    0 Score
    Rides
    4.42 mi in 15:29
    10.41 mi in 44:03
    9.54 mi in 35:55

  • December 26, 2023

    26.85 Miles
    1,127 Calories
    0 Score
    Rides
    10.30 mi in 41:54
    6.00 mi in 23:11
    10.55 mi in 36:34

  • December 24, 2023

    13.51 Miles
    504 Calories
    0 Score
    Rides
    13.51 mi in 50:51

  • December 23, 2023

    20.96 Miles
    859 Calories
    0 Score
    Rides
    8.38 mi in 31:34
    12.58 mi in 51:36

  • December 22, 2023

    20.12 Miles
    897 Calories
    0 Score
    Rides
    7.87 mi in 34:46
    12.25 mi in 53:35

  • December 21, 2023

    20.08 Miles
    780 Calories
    0 Score
    Rides
    6.58 mi in 25:14
    13.50 mi in 49:31

  • December 20, 2023

    24.22 Miles
    971 Calories
    0 Score
    Rides
    10.67 mi in 42:20
    8.76 mi in 35:07
    4.79 mi in 26:09

  • December 19, 2023

    22.59 Miles
    922 Calories
    0 Score
    Rides
    7.22 mi in 27:07
    1.18 mi in 4:03
    6.35 mi in 25:09
    7.84 mi in 30:56

  • December 18, 2023

    27.83 Miles
    1,126 Calories
    0 Score
    Rides
    2.27 mi in 8:43
    6.98 mi in 27:12
    7.87 mi in 34:28
    6.98 mi in 27:47
    3.73 mi in 15:12

  • December 15, 2023

    15.61 Miles
    646 Calories
    0 Score
    Rides
    7.71 mi in 33:32
    7.90 mi in 34:37

  • December 14, 2023

    15.44 Miles
    634 Calories
    0 Score
    Rides
    5.43 mi in 23:03
    10.01 mi in 44:19

  • December 13, 2023

    14.43 Miles
    498 Calories
    0 Score
    Rides
    5.43 mi in 22:12
    9.00 mi in 31:47

  • December 12, 2023

    9.24 Miles
    355 Calories
    0 Score
    Rides
    3.65 mi in 15:40
    3.23 mi in 15:38
    2.36 mi in 8:41

  • December 11, 2023

    8.10 Miles
    295 Calories
    0 Score
    Rides
    2.73 mi in 11:21
    3.31 mi in 14:13
    2.06 mi in 9:45

  • December 7, 2023

    3.52 Miles
    116 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    1.02 mi in 4:01
    1.50 mi in 5:12

  • October 12, 2023

    7.74 Miles
    264 Calories
    0 Score
    Rides
    2.03 mi in 8:28
    5.71 mi in 23:09

  • October 5, 2023

    7.40 Miles
    269 Calories
    0 Score
    Rides
    7.40 mi in 31:06

  • June 29, 2023

    4.27 Miles
    168 Calories
    0 Score
    Rides
    4.27 mi in 16:30
    0 points

  • June 27, 2023

    7.98 Miles
    279 Calories
    0 Score
    Rides
    5.95 mi in 23:14
    2.03 mi in 8:02
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