Frances Henderson - Down the Rabbit Hole

Down the Rabbit Hole
1 Jan 2023 - 31 Dec 2023

Teams Riders

Info

Down the Rabbit Hole
1 Jan 2023 - 31 Dec 2023

Frances Henderson

Columbia Athletic Club 60-69

60-69

# 506 of 1,836

38 of 49 completed

# 506

of 1,836 Riders

38

of 49 completed

Challenge Totals

Miles	411
Calories	13,424
Score	2,546,040

Stages
Timeline

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

4:13

Rolling Thunder

1.0 mi

5:19

Redwood Dash

1.5 mi

7:18

Titan Time

1.8 mi

9:24

Campus Loop

2.0 mi

12:05

Mini Mayhem

2.0 mi

11:10

Evening Bliss

2.3 mi

13:36

Lost Trail

2.9 mi

16:51

Coastal Run

3.3 mi

18:41

Alpine Splash

2.9 mi

20:20

Rabbit Run

2.3 mi

11:46

Catacombs

3.7 mi

21:06

Bent Spoke

4.0 mi

22:26

Fruitdale

4.4 mi

23:36

City Express

4.5 mi

35:48

Dragon Fire

5.0 mi

25:00

Billy Goat Falls

5.3 mi

36:26

Broken Spoke

5.4 mi

35:55

Moody Ambush

5.4 mi

33:51

Ironhorse Rush

6.0 mi

43:39

Oblivion

5.8 mi

34:27

Farmers Bluff

6.9 mi

44:02

Stump Puller

6.9 mi

44:12

Sunday Afternoon

7.0 mi

40:49

Apple Grinder

7.0 mi

40:26

Ravens Roost

7.2 mi

49:26

Stormy Hollow

7.4 mi

51:43

Odyssey

7.6 mi

1:04:58

Wicked Workout

7.8 mi

1:07:05

Oh Mama

7.8 mi

1:20:53

Falcon Flight

8.3 mi

43:31

Rough Rider

8.3 mi

1:05:22

Monkey Pass

9.5 mi

1:01:06

Track Fever

9.0 mi

48:03

Outlaw Rock

10.0 mi

Camel Country

10.0 mi

Drifters Peak

10.1 mi

Lucky Streak

10.5 mi

Lost Valley

11.5 mi

1:51:25

Thunderball

10.6 mi

Gut Buster

11.0 mi

Grape Stomper

12.2 mi

1:33:43

Ocean Plunge

11.8 mi

Vindicator

12.2 mi

Pyramid Mountain

13.5 mi

1:22:57

Temple Ridge

13.5 mi

Ascension

18.2 mi

Savage Revenge

20.0 mi

Quicksilver

6.3 mi

33:40

October 19, 2023

2.36 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 13:14

1

13:14

2.36

10.7

73

73

87
October 17, 2023

5.37 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 40:46

1

40:46

5.37

7.9

184

52

89
October 16, 2023

3.01 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

3.01 mi in 26:12

0.57

26:12

3.01

6.9

110

45

83
October 12, 2023

1.12 Miles

37 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Power - 15 Min

21,080 points

21,080

9:06

1.12

7.4

37

40

95
October 3, 2023

5.43 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 33:51

1

33:51

5.43

9.6

176

63

104
September 25, 2023

4.04 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

29

98

80

Dragon Fire

3.04 mi in 14:09

0.61

14:09

3.04

12.9

90

88

85
September 12, 2023

1.00 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:51

1

4:51

1

12.4

27

74

96
September 11, 2023

11.53 Miles

479 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:51:25

1

1:51:25

11.53

6.2

479

45

87
September 5, 2023

0.00 Miles

0 Calories

0 Score
August 31, 2023

8.38 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 1:05:22

1

1:05:22

8.38

7.7

258

39

85
August 29, 2023

5.29 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:13

1

6:13

1.02

9.8

27

53

96

Catacombs

4.27 mi in 31:02

1.14

31:02

4.27

8.3

154

60

97
June 27, 2023

2.93 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 20:20

1

20:20

2.93

8.6

110

65

97
June 23, 2023

5.06 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

5.06 mi in 33:14

1.36

33:14

5.06

9.1

176

66

99
June 22, 2023

3.23 Miles

105 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Tactics - 20 Min

84,210 points

84,210

20:00

3.23

9.7

105

65

96
June 20, 2023

2.76 Miles

80 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Revenge - Tactics - 5 Min

22,620 points

22,620

5:00

0.77

9.3

23

52

89

Pirates Cove - Speed - 15 Min

70,210 points

70,210

15:00

1.99

7.9

57

37

90
June 19, 2023

12.18 Miles

438 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 1:33:43

1

1:33:43

12.18

7.8

438

52

94
June 16, 2023

5.75 Miles

193 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

4.92 mi in 33:23

1.32

Laps

33:23

4.92

8.8

167

61

97

Pirates Cove - Speed - 5 Min

26,640 points

26,640

Points

5:00

0.83

10.0

26

63

97
June 15, 2023

8.38 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 43:31

1

43:31

8.38

11.6

257

79

97
June 13, 2023

6.47 Miles

196 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 12:56

1

Laps

12:56

2.36

10.9

72

70

106

Rabbit Run

2.36 mi in 11:46

1

Laps

11:46

2.36

12.0

73

82

111

Pirates Cove - Tactics - 10 Min

42,740 points

42,740

Points

10:00

1.75

10.5

51

61

105
June 7, 2023

5.64 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

5.64 mi in 30:59

1.51

30:59

5.64

10.9

182

80

105
June 6, 2023

3.46 Miles

103 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Revenge - Tactics - 20 Min

68,730 points

68,730

20:00

3.46

10.4

103

63

102
June 5, 2023

6.33 Miles

197 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 33:40

1

Laps

33:40

6.33

11.3

197

75

106

Dragons Revenge - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0
May 30, 2023

10.05 Miles

358 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Tactics - 45 Min

218,770 points

218,770

45:00

10.05

13.4

358

108

115
May 29, 2023

7.80 Miles

239 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Tactics - 30 Min

126,360 points

126,360

30:00

5.45

10.9

171

71

103

Dragons Revenge - Tactics - 15 Min

60,770 points

60,770

15:00

2.35

9.4

68

51

98
May 26, 2023

7.87 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 1:20:53

1

1:20:53

7.87

5.8

327

40

95
May 25, 2023

7.87 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 1:07:05

1

1:07:05

7.87

7.0

318

52

104
May 23, 2023

7.22 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 49:26

1

49:26

7.22

8.8

237

56

101
May 22, 2023

6.67 Miles

217 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 23:44

1

Laps

23:44

3.73

9.4

132

69

101

Animal Adventure - Tactics - 15 Min

180,070 points

180,070

Points

15:00

2.94

11.8

85

72

107
May 9, 2023

6.98 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 40:49

1

40:49

6.98

10.3

228

70

104
May 4, 2023

11.87 Miles

357 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 45:12

1

Laps

45:12

6.98

9.3

224

59

105

Animal Adventure - Power - 10 Min

38,250 points

38,250

Points

10:00

1.96

11.8

53

66

105

Animal Adventure - Tactics - 15 Min

149,230 points

149,230

Points

15:00

2.93

11.7

80

67

106
May 2, 2023

6.20 Miles

188 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

0 points

0

0:01

0

0.0

0

0

0

Dragons Island - Tactics - 15 Min

44,600 points

44,600

15:00

2.63

10.5

79

64

104

Dragons Return - Tactics - 5 Min

45,460 points

45,460

5:00

0.83

10.0

23

54

99

Coin Toss - Power - 15 Min

41,170 points

41,170

15:00

2.74

11.0

86

73

107
May 1, 2023

9.00 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 48:03

1

48:03

9

11.2

243

62

94
April 27, 2023

5.43 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 35:55

1

35:55

5.43

9.1

175

57

102
April 25, 2023

6.91 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 44:02

1

44:02

6.91

9.4

206

56

93
April 24, 2023

11.33 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:36

1

23:36

4.42

11.2

118

61

89

Stump Puller

6.91 mi in 44:12

1

44:12

6.91

9.4

207

56

87
April 21, 2023

5.00 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

5.00 mi in 38:21

1.10

38:21

5

7.8

222

75

99
April 20, 2023

9.54 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 1:01:06

1

1:01:06

9.54

9.4

301

60

99
April 18, 2023

8.05 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 11:10

1

11:10

2.03

10.9

55

61

102

Oblivion

6.02 mi in 36:13

1.05

36:13

6.02

10.0

187

64

106
April 17, 2023

7.60 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 1:04:58

1

1:04:58

7.6

7.0

283

45

96
April 13, 2023

5.98 Miles

179 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:05

1

Laps

12:05

2.03

10.1

54

52

96

Dragons Return - Tactics - 20 Min

70,600 points

70,600

Points

20:00

3.1

9.3

102

61

103

Dragons Return - Power - 5 Min

22,330 points

22,330

Points

5:00

0.85

10.2

23

55

97
April 12, 2023

13.51 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:22:57

1

1:22:57

13.51

9.8

401

58

99
April 11, 2023

8.38 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

6.02 mi in 40:05

1.12

40:05

6.02

9.0

205

63

91

Rabbit Run

2.36 mi in 14:09

1

14:09

2.36

10.0

68

57

89
April 10, 2023

12.11 Miles

369 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 35:11

1

Laps

35:11

6.33

10.8

192

68

116

Dragon Fire

5.00 mi in 25:00

1

Laps

25:00

5

12.0

151

78

115

Dragons Return - Speed - 5 Min

35,900 points

35,900

Points

5:00

0.78

9.4

26

61

114
April 7, 2023

7.54 Miles

246 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 17:19

1

Laps

17:19

2.91

10.1

84

59

99

Alpine Splash

2.93 mi in 21:37

1

Laps

21:37

2.93

8.1

110

61

103

Dragons Return - Speed - 5 Min

31,480 points

31,480

Points

5:00

0.88

10.5

26

63

98

Dragons Return - Speed - 5 Min

32,160 points

32,160

Points

5:00

0.82

9.8

26

61

98
April 6, 2023

5.12 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:41

1

18:41

3.37

10.8

100

67

100

Titan Time

1.75 mi in 9:24

1

9:24

1.75

11.2

62

88

112
April 3, 2023

5.53 Miles

185 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

Laps

4:18

1

14.0

30

94

104

Catacombs

3.73 mi in 26:34

1

Laps

26:34

3.73

8.4

128

57

95

Dragons Return - Speed - 5 Min

28,870 points

28,870

Points

5:00

0.8

9.6

27

66

99
March 31, 2023

3.02 Miles

90 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 13:36

1

Laps

13:36

2.36

10.4

69

63

108

Dragons Return - Speed - 5 Min

24,660 points

24,660

Points

5:00

0.66

8.0

21

47

101
March 30, 2023

6.80 Miles

223 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 43:39

1

Laps

43:39

6.01

8.3

199

53

97

Dragons Return - Speed - 5 Min

29,960 points

29,960

Points

5:00

0.79

9.5

24

56

98
March 28, 2023

8.18 Miles

270 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 5 Min

27,970 points

27,970

5:00

0.81

9.7

26

62

132

Dragons Return - Tactics - 15 Min

57,070 points

57,070

15:00

2.51

10.1

76

60

135

Dragons Return - Power - 30 Min

105,080 points

105,080

30:00

4.86

9.7

168

68

135
March 27, 2023

5.86 Miles

193 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 5 Min

28,230 points

28,230

5:00

0.68

8.2

24

54

115

Dragons Return - Tactics - 30 Min

106,280 points

106,280

30:00

5.18

10.4

169

70

116
March 24, 2023

4.96 Miles

163 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Tactics - 30 Min

122,400 points

122,400

30:00

4.96

9.9

163

66

127
March 23, 2023

8.60 Miles

271 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

0 points

0

0:02

0

0.0

0

0

0

Dragons Island - Speed - 5 Min

14,020 points

14,020

5:00

0.94

11.3

30

76

104

Dragons Island - Tactics - 30 Min

106,630 points

106,630

30:00

5.31

10.6

162

66

118

Dragons Return - Speed - 5 Min

26,310 points

26,310

5:00

0.79

9.5

25

58

113

Dragons Return - Speed - 5 Min

28,810 points

28,810

5:00

0.83

9.9

27

67

113

Dragons Return - Speed - 5 Min

16,560 points

16,560

5:00

0.73

8.7

27

65

113
March 22, 2023

7.05 Miles

204 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:43

1

Laps

8:43

1.5

10.3

38

51

95

Dragons Island - Tactics - 30 Min

106,180 points

106,180

Points

30:00

5.55

11.1

166

69

129
March 21, 2023

5.38 Miles

167 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Tactics - 30 Min

88,500 points

88,500

30:00

5.38

10.8

167

69

115
March 20, 2023

6.96 Miles

216 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Tactics - 10 Min

33,070 points

33,070

10:00

2.03

12.2

65

88

98

Dragons Island - Tactics - 10 Min

23,750 points

23,750

10:00

1.94

11.7

58

77

98

Dragons Island - Tactics - 15 Min

37,400 points

37,400

15:00

2.99

11.9

93

84

106
March 17, 2023

6.62 Miles

210 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 9:24

1

Laps

9:24

1.75

11.2

61

90

100

Dragons Island - Speed - 10 Min

30,290 points

30,290

Points

10:00

1.99

12.0

60

80

103

Dragons Island - Speed - 15 Min

54,060 points

54,060

Points

15:00

2.88

11.5

89

79

102
March 15, 2023

9.89 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 16:51

1

16:51

2.91

10.4

84

62

97

Apple Grinder

6.98 mi in 40:26

1

40:26

6.98

10.4

230

72

106
March 14, 2023

7.44 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 51:43

1

51:43

7.44

8.6

260

61

98
March 9, 2023

7.28 Miles

234 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

Laps

4:18

1

14.0

30

94

107

Moody Ambush

5.43 mi in 34:00

1

Laps

34:00

5.43

9.6

175

62

103

Coin Toss - Speed - 5 Min

16,560 points

16,560

Points

5:00

0.85

10.3

29

71

107
March 8, 2023

9.01 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 22:26

1

22:26

4.01

10.7

126

75

117

Dragon Fire

5.00 mi in 25:05

1

25:05

5

12.0

145

78

119
March 7, 2023

8.52 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:03

1

5:03

1

11.9

27

67

96

Rolling Thunder

1.02 mi in 5:19

1

5:19

1.02

11.5

29

71

98

Dragon Fire

5.00 mi in 29:01

1

29:01

5

10.3

142

59

101

Redwood Dash

1.50 mi in 7:18

1

7:18

1.5

12.3

42

73

101
October 19, 2023

2.4

Miles

78

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 13:14

10.7

MPH

73

Watts

73

Calories
October 17, 2023

5.4

Miles

185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 40:46

7.9

MPH

52

Watts

184

Calories
October 16, 2023

3.0

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

3.01 mi in 26:12

6.9

MPH

45

Watts

110

Calories
October 12, 2023

0.0

Miles

37

Calories

21,080

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Power - 15 Min

21,080 points

7.4

MPH

40

Watts

37

Calories
October 3, 2023

5.5

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 33:51

9.6

MPH

63

Watts

176

Calories
September 25, 2023

4.0

Miles

119

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

98

Watts

29

Calories

Dragon Fire

3.04 mi in 14:09

12.9

MPH

88

Watts

90

Calories
September 12, 2023

1.0

Miles

27

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:51

12.4

MPH

74

Watts

27

Calories
September 11, 2023

11.6

Miles

481

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:51:25

6.2

MPH

45

Watts

479

Calories
September 5, 2023

0.0

Miles

1

Calories

0

Score

No completed rides available.
August 31, 2023

8.4

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 1:05:22

7.7

MPH

39

Watts

258

Calories
August 29, 2023

5.3

Miles

181

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:13

9.8

MPH

53

Watts

27

Calories

Catacombs

4.27 mi in 31:02

8.3

MPH

60

Watts

154

Calories
June 27, 2023

3.0

Miles

112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 20:20

8.6

MPH

65

Watts

110

Calories
June 23, 2023

5.1

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

5.06 mi in 33:14

9.1

MPH

66

Watts

176

Calories
June 22, 2023

0.0

Miles

105

Calories

84,210

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Tactics - 20 Min

84,210 points

9.7

MPH

65

Watts

105

Calories
June 20, 2023

0.0

Miles

80

Calories

92,830

Score

Completed Rides

Speed

Power

Calories

Dragons Revenge - Tactics - 5 Min

22,620 points

9.3

MPH

52

Watts

23

Calories

Pirates Cove - Speed - 15 Min

70,210 points

7.9

MPH

37

Watts

57

Calories
June 19, 2023

12.2

Miles

440

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 1:33:43

7.8

MPH

52

Watts

438

Calories
June 16, 2023

4.9

Miles

193

Calories

26,640

Score

Completed Rides

Speed

Power

Calories

Catacombs

4.92 mi in 33:23

8.8

MPH

61

Watts

167

Calories

Pirates Cove - Speed - 5 Min

26,640 points

10.0

MPH

63

Watts

26

Calories
June 15, 2023

8.5

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 43:31

11.6

MPH

79

Watts

257

Calories
June 13, 2023

4.7

Miles

197

Calories

42,740

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 12:56

10.9

MPH

70

Watts

72

Calories

Rabbit Run

2.36 mi in 11:46

12.0

MPH

82

Watts

73

Calories

Pirates Cove - Tactics - 10 Min

42,740 points

10.5

MPH

61

Watts

51

Calories
June 7, 2023

5.6

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

5.64 mi in 30:59

10.9

MPH

80

Watts

182

Calories
June 6, 2023

0.0

Miles

103

Calories

68,730

Score

Completed Rides

Speed

Power

Calories

Dragons Revenge - Tactics - 20 Min

68,730 points

10.4

MPH

63

Watts

103

Calories
June 5, 2023

6.3

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 33:40

11.3

MPH

75

Watts

197

Calories

Dragons Revenge - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories
May 30, 2023

0.0

Miles

358

Calories

218,770

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Tactics - 45 Min

218,770 points

13.4

MPH

108

Watts

358

Calories
May 29, 2023

0.0

Miles

239

Calories

187,130

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Tactics - 30 Min

126,360 points

10.9

MPH

71

Watts

171

Calories

Dragons Revenge - Tactics - 15 Min

60,770 points

9.4

MPH

51

Watts

68

Calories
May 26, 2023

7.9

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 1:20:53

5.8

MPH

40

Watts

327

Calories
May 25, 2023

7.9

Miles

318

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 1:07:05

7.0

MPH

52

Watts

318

Calories
May 23, 2023

7.2

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 49:26

8.8

MPH

56

Watts

237

Calories
May 22, 2023

3.8

Miles

218

Calories

180,070

Score

Completed Rides

Speed

Power

Calories

Catacombs

3.73 mi in 23:44

9.4

MPH

69

Watts

132

Calories

Animal Adventure - Tactics - 15 Min

180,070 points

11.8

MPH

72

Watts

85

Calories
May 9, 2023

7.0

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 40:49

10.3

MPH

70

Watts

228

Calories
May 4, 2023

7.1

Miles

359

Calories

187,480

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 45:12

9.3

MPH

59

Watts

224

Calories

Animal Adventure - Power - 10 Min

38,250 points

11.8

MPH

66

Watts

53

Calories

Animal Adventure - Tactics - 15 Min

149,230 points

11.7

MPH

67

Watts

80

Calories
May 2, 2023

0.0

Miles

188

Calories

131,230

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Dragons Island - Tactics - 15 Min

44,600 points

10.5

MPH

64

Watts

79

Calories

Dragons Return - Tactics - 5 Min

45,460 points

10.0

MPH

54

Watts

23

Calories

Coin Toss - Power - 15 Min

41,170 points

11.0

MPH

73

Watts

86

Calories
May 1, 2023

9.0

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 48:03

11.2

MPH

62

Watts

243

Calories
April 27, 2023

5.5

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 35:55

9.1

MPH

57

Watts

175

Calories
April 25, 2023

7.0

Miles

209

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 44:02

9.4

MPH

56

Watts

206

Calories
April 24, 2023

11.4

Miles

329

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:36

11.2

MPH

61

Watts

118

Calories

Stump Puller

6.91 mi in 44:12

9.4

MPH

56

Watts

207

Calories
April 21, 2023

5.0

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

5.00 mi in 38:21

7.8

MPH

75

Watts

222

Calories
April 20, 2023

9.5

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 1:01:06

9.4

MPH

60

Watts

301

Calories
April 18, 2023

8.1

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 11:10

10.9

MPH

61

Watts

55

Calories

Oblivion

6.02 mi in 36:13

10.0

MPH

64

Watts

187

Calories
April 17, 2023

7.6

Miles

284

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 1:04:58

7.0

MPH

45

Watts

283

Calories
April 13, 2023

2.0

Miles

179

Calories

92,930

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:05

10.1

MPH

52

Watts

54

Calories

Dragons Return - Tactics - 20 Min

70,600 points

9.3

MPH

61

Watts

102

Calories

Dragons Return - Power - 5 Min

22,330 points

10.2

MPH

55

Watts

23

Calories
April 12, 2023

13.5

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:22:57

9.8

MPH

58

Watts

401

Calories
April 11, 2023

8.4

Miles

274

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

6.02 mi in 40:05

9.0

MPH

63

Watts

205

Calories

Rabbit Run

2.36 mi in 14:09

10.0

MPH

57

Watts

68

Calories
April 10, 2023

11.4

Miles

371

Calories

35,900

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 35:11

10.8

MPH

68

Watts

192

Calories

Dragon Fire

5.00 mi in 25:00

12.0

MPH

78

Watts

151

Calories

Dragons Return - Speed - 5 Min

35,900 points

9.4

MPH

61

Watts

26

Calories
April 7, 2023

6.0

Miles

251

Calories

63,640

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 17:19

10.1

MPH

59

Watts

84

Calories

Alpine Splash

2.93 mi in 21:37

8.1

MPH

61

Watts

110

Calories

Dragons Return - Speed - 5 Min

31,480 points

10.5

MPH

63

Watts

26

Calories

Dragons Return - Speed - 5 Min

32,160 points

9.8

MPH

61

Watts

26

Calories
April 6, 2023

5.1

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 18:41

10.8

MPH

67

Watts

100

Calories

Titan Time

1.75 mi in 9:24

11.2

MPH

88

Watts

62

Calories
April 3, 2023

4.9

Miles

188

Calories

28,870

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

94

Watts

30

Calories

Catacombs

3.73 mi in 26:34

8.4

MPH

57

Watts

128

Calories

Dragons Return - Speed - 5 Min

28,870 points

9.6

MPH

66

Watts

27

Calories
March 31, 2023

2.5

Miles

94

Calories

24,660

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 13:36

10.4

MPH

63

Watts

69

Calories

Dragons Return - Speed - 5 Min

24,660 points

8.0

MPH

47

Watts

21

Calories
March 30, 2023

6.1

Miles

225

Calories

29,960

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 43:39

8.3

MPH

53

Watts

199

Calories

Dragons Return - Speed - 5 Min

29,960 points

9.5

MPH

56

Watts

24

Calories
March 28, 2023

0.0

Miles

270

Calories

190,120

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 5 Min

27,970 points

9.7

MPH

62

Watts

26

Calories

Dragons Return - Tactics - 15 Min

57,070 points

10.1

MPH

60

Watts

76

Calories

Dragons Return - Power - 30 Min

105,080 points

9.7

MPH

68

Watts

168

Calories
March 27, 2023

0.0

Miles

193

Calories

134,510

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 5 Min

28,230 points

8.2

MPH

54

Watts

24

Calories

Dragons Return - Tactics - 30 Min

106,280 points

10.4

MPH

70

Watts

169

Calories
March 24, 2023

0.0

Miles

163

Calories

122,400

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Tactics - 30 Min

122,400 points

9.9

MPH

66

Watts

163

Calories
March 23, 2023

0.0

Miles

271

Calories

192,330

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Dragons Island - Speed - 5 Min

14,020 points

11.3

MPH

76

Watts

30

Calories

Dragons Island - Tactics - 30 Min

106,630 points

10.6

MPH

66

Watts

162

Calories

Dragons Return - Speed - 5 Min

26,310 points

9.5

MPH

58

Watts

25

Calories

Dragons Return - Speed - 5 Min

28,810 points

9.9

MPH

67

Watts

27

Calories

Dragons Return - Speed - 5 Min

16,560 points

8.7

MPH

65

Watts

27

Calories
March 22, 2023

1.5

Miles

204

Calories

106,180

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:43

10.3

MPH

51

Watts

38

Calories

Dragons Island - Tactics - 30 Min

106,180 points

11.1

MPH

69

Watts

166

Calories
March 21, 2023

0.0

Miles

167

Calories

88,500

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Tactics - 30 Min

88,500 points

10.8

MPH

69

Watts

167

Calories
March 20, 2023

0.0

Miles

216

Calories

94,220

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Tactics - 10 Min

33,070 points

12.2

MPH

88

Watts

65

Calories

Dragons Island - Tactics - 10 Min

23,750 points

11.7

MPH

77

Watts

58

Calories

Dragons Island - Tactics - 15 Min

37,400 points

11.9

MPH

84

Watts

93

Calories
March 17, 2023

1.8

Miles

211

Calories

84,350

Score

Completed Rides

Speed

Power

Calories

Titan Time

1.75 mi in 9:24

11.2

MPH

90

Watts

61

Calories

Dragons Island - Speed - 10 Min

30,290 points

12.0

MPH

80

Watts

60

Calories

Dragons Island - Speed - 15 Min

54,060 points

11.5

MPH

79

Watts

89

Calories
March 15, 2023

10.0

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 16:51

10.4

MPH

62

Watts

84

Calories

Apple Grinder

6.98 mi in 40:26

10.4

MPH

72

Watts

230

Calories
March 14, 2023

7.5

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 51:43

8.6

MPH

61

Watts

260

Calories
March 9, 2023

6.5

Miles

235

Calories

16,560

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

94

Watts

30

Calories

Moody Ambush

5.43 mi in 34:00

9.6

MPH

62

Watts

175

Calories

Coin Toss - Speed - 5 Min

16,560 points

10.3

MPH

71

Watts

29

Calories
March 8, 2023

9.1

Miles

272

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 22:26

10.7

MPH

75

Watts

126

Calories

Dragon Fire

5.00 mi in 25:05

12.0

MPH

78

Watts

145

Calories
March 7, 2023

8.6

Miles

241

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:03

11.9

MPH

67

Watts

27

Calories

Rolling Thunder

1.02 mi in 5:19

11.5

MPH

71

Watts

29

Calories

Dragon Fire

5.00 mi in 29:01

10.3

MPH

59

Watts

142

Calories

Redwood Dash

1.50 mi in 7:18

12.3

MPH

73

Watts

42

Calories

Down the Rabbit Hole 1 Jan 2023 - 31 Dec 2023

Down the Rabbit Hole

Goal: Ride Every Road

Down the Rabbit Hole 1 Jan 2023 - 31 Dec 2023

# 506

of 1,836 Riders

38

of 49 completed

Challenge Totals

October 19, 2023

2.36 Miles

73 Calories

0 Score

October 17, 2023

5.37 Miles

184 Calories

0 Score

October 16, 2023

3.01 Miles

110 Calories

0 Score

October 12, 2023

1.12 Miles

37 Calories

0 Score

October 3, 2023

5.43 Miles

176 Calories

0 Score

September 25, 2023

4.04 Miles

119 Calories

0 Score

September 12, 2023

1.00 Miles

27 Calories

0 Score

September 11, 2023

11.53 Miles

479 Calories

0 Score

September 5, 2023

0.00 Miles

0 Calories

0 Score

August 31, 2023

8.38 Miles

258 Calories

0 Score

August 29, 2023

5.29 Miles

181 Calories

0 Score

June 27, 2023

2.93 Miles

110 Calories

0 Score

June 23, 2023

5.06 Miles

176 Calories

0 Score

June 22, 2023

3.23 Miles

105 Calories

0 Score

June 20, 2023

2.76 Miles

80 Calories

0 Score

June 19, 2023

12.18 Miles

438 Calories

0 Score

June 16, 2023

5.75 Miles

193 Calories

0 Score

June 15, 2023

8.38 Miles

257 Calories

Down the Rabbit Hole
1 Jan 2023 - 31 Dec 2023

Down the Rabbit Hole
1 Jan 2023 - 31 Dec 2023