bill fernan - Down the Rabbit Hole

Down the Rabbit Hole
1 Jan 2023 - 31 Dec 2023

Teams Riders

Info

Down the Rabbit Hole
1 Jan 2023 - 31 Dec 2023

bill fernan

YMCA - Ridgway 70-79

70-79

# 795 of 1,836

19 of 49 completed

# 795

of 1,836 Riders

19

of 49 completed

Challenge Totals

Miles	2,202
Calories	74,570
Score	1,949,216

Stages
Timeline

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

3:19

Rolling Thunder

1.0 mi

3:01

Redwood Dash

1.5 mi

4:23

Titan Time

1.8 mi

5:58

Campus Loop

2.0 mi

6:00

Mini Mayhem

2.0 mi

6:11

Evening Bliss

2.3 mi

8:34

Lost Trail

2.9 mi

9:17

Coastal Run

3.3 mi

12:00

Alpine Splash

2.9 mi

10:37

Rabbit Run

2.3 mi

7:23

Catacombs

3.7 mi

13:10

Bent Spoke

4.0 mi

13:05

Fruitdale

4.4 mi

13:18

City Express

4.5 mi

19:58

Dragon Fire

5.0 mi

16:02

Billy Goat Falls

5.3 mi

20:17

Broken Spoke

5.4 mi

Moody Ambush

5.4 mi

Ironhorse Rush

6.0 mi

Oblivion

5.8 mi

Farmers Bluff

6.9 mi

Stump Puller

6.9 mi

Sunday Afternoon

7.0 mi

Apple Grinder

7.0 mi

Ravens Roost

7.2 mi

Stormy Hollow

7.4 mi

Odyssey

7.6 mi

Wicked Workout

7.8 mi

Oh Mama

7.8 mi

Falcon Flight

8.3 mi

Rough Rider

8.3 mi

Monkey Pass

9.5 mi

31:39

Track Fever

9.0 mi

26:06

Outlaw Rock

10.0 mi

Camel Country

10.0 mi

Drifters Peak

10.1 mi

Lucky Streak

10.5 mi

Lost Valley

11.5 mi

Thunderball

10.6 mi

Gut Buster

11.0 mi

Grape Stomper

12.2 mi

Ocean Plunge

11.8 mi

Vindicator

12.2 mi

Pyramid Mountain

13.5 mi

Temple Ridge

13.5 mi

Ascension

18.2 mi

Savage Revenge

20.0 mi

Quicksilver

6.3 mi

December 30, 2023

7.92 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:26

1

3:26

1

17.5

38

163

0

Fruitdale

4.42 mi in 16:07

1.00

16:07

4.42

16.5

158

139

100

Fruitdale

1.00 mi in 3:22

0.23

3:22

1

17.8

39

171

97

Redwood Dash

1.50 mi in 5:34

1

5:34

1.5

16.2

51

131

101
December 29, 2023

7.32 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.90 mi in 11:57

1

11:57

2.9

14.6

104

122

107

Fruitdale

4.42 mi in 17:05

1.00

17:05

4.42

15.5

150

122

106
December 28, 2023

17.28 Miles

671 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.00 mi in 3:47

0.50

Laps

3:47

1

15.9

37

139

112

Redwood Dash

1.50 mi in 5:36

1

Laps

5:36

1.5

16.1

51

130

99

Rabbit Run

2.36 mi in 8:46

1.03

Laps

8:46

2.36

16.2

92

151

112

Lost Valley

1.10 mi in 3:37

0.10

Laps

3:37

1.1

18.2

35

137

112

Mini Mayhem

2.02 mi in 7:05

1.00

Laps

7:05

2.02

17.1

79

160

118

Mini Mayhem

2.03 mi in 6:11

1

Laps

6:11

2.03

19.7

92

224

122

Dragons Return - Speed - 5 Min

33,303 points

33,303

Points

5:00

0.83

10.0

33

87

100

Dragons Return - Speed - 5 Min

34,192 points

34,192

Points

5:00

0.9

10.8

36

95

98

Dragons Return - Speed - 5 Min

36,982 points

36,982

Points

5:00

0.99

11.9

38

101

102

Dragons Return - Speed - 5 Min

36,270 points

36,270

Points

5:00

0.92

11.1

38

101

103

Dragons Return - Speed - 5 Min

35,370 points

35,370

Points

5:00

0.91

10.9

34

89

102

Dragons Return - Speed - 5 Min

32,350 points

32,350

Points

5:00

0.88

10.6

35

91

102

Dragons Return - Speed - 5 Min

41,110 points

41,110

Points

5:00

0.95

11.4

37

98

102

Dragons Return - Speed - 5 Min

37,120 points

37,120

Points

5:00

0.89

10.7

36

95

105
December 27, 2023

17.66 Miles

650 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.02 mi in 7:48

1.01

Laps

7:48

2.02

15.5

72

130

103

Fruitdale

4.40 mi in 16:03

1

Laps

16:03

4.4

16.4

158

141

108

Redwood Dash

1.50 mi in 5:43

1

Laps

5:43

1.5

15.7

51

126

97

Lost Valley

1.10 mi in 3:54

0.10

Laps

3:54

1.1

16.9

32

115

94

Mini Mayhem

2.03 mi in 7:40

1

Laps

7:40

2.03

15.9

73

137

109

Dragons Return - Speed - 5 Min

27,628 points

27,628

Points

4:59

0.87

10.4

35

92

111

Dragons Return - Speed - 5 Min

35,222 points

35,222

Points

5:00

0.96

11.5

37

100

93

Dragons Return - Speed - 5 Min

45,803 points

45,803

Points

5:00

0.96

11.5

40

109

97

Dragons Return - Speed - 5 Min

28,706 points

28,706

Points

5:00

0.92

11.0

37

99

92

Dragons Return - Speed - 5 Min

31,597 points

31,597

Points

5:00

1.01

12.1

37

101

98

Dragons Return - Speed - 5 Min

36,397 points

36,397

Points

5:00

0.95

11.4

38

102

92

Dragons Return - Speed - 5 Min

36,481 points

36,481

Points

5:00

0.94

11.3

39

104

98

Tutorial

0 points

0

Points

0:01

0

1.6

0

0

0

Tutorial

0 points

0

Points

0:00

0

0.0

0

0

0
December 23, 2023

10.02 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:54

1.00

15:54

4.42

16.7

161

145

113

Redwood Dash

1.50 mi in 5:36

1

5:36

1.5

16.1

51

130

104

Redwood Dash

1.50 mi in 4:23

1

4:23

1.5

20.5

70

241

0

Redwood Dash

1.50 mi in 5:37

1

5:37

1.5

16.0

51

130

110

Lost Valley

1.10 mi in 3:47

0.10

3:47

1.1

17.4

33

122

109
December 22, 2023

13.69 Miles

514 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.00 mi in 7:08

1

Laps

7:08

2

16.8

77

156

0

Lost Trail

1.66 mi in 6:14

0.57

Laps

6:14

1.66

16.0

64

150

101

Rabbit Run

2.35 mi in 9:15

1.02

Laps

9:15

2.35

15.2

87

132

101

Mini Mayhem

2.02 mi in 7:59

1.00

Laps

7:59

2.02

15.2

70

122

97

Dragons Return - Speed - 5 Min

42,110 points

42,110

Points

5:00

0.92

11.0

36

94

94

Dragons Return - Speed - 5 Min

39,300 points

39,300

Points

5:00

0.94

11.2

35

93

102

Dragons Return - Speed - 5 Min

40,670 points

40,670

Points

5:00

1.01

12.1

40

108

105

Dragons Return - Speed - 5 Min

41,360 points

41,360

Points

5:00

0.97

11.6

35

93

103

Dragons Return - Speed - 5 Min

33,960 points

33,960

Points

5:00

0.88

10.6

32

83

99

Dragons Return - Speed - 5 Min

34,500 points

34,500

Points

5:00

0.94

11.3

38

101

104
December 21, 2023

18.50 Miles

694 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.01 mi in 8:06

1.00

Laps

8:06

2.01

14.9

69

121

103

Fruitdale

4.40 mi in 15:47

1

Laps

15:47

4.4

16.7

165

150

107

Redwood Dash

1.00 mi in 3:37

0.67

Laps

3:37

1

16.6

40

159

0

Track Fever

3.60 mi in 12:13

0.40

Laps

12:13

3.6

17.7

128

151

110

Dragons Return - Speed - 5 Min

30,800 points

30,800

Points

5:00

0.86

10.4

36

94

93

Dragons Return - Speed - 5 Min

22,720 points

22,720

Points

5:00

0.92

11.0

34

89

99

Dragons Return - Speed - 5 Min

31,170 points

31,170

Points

5:00

0.93

11.2

38

100

100

Dragons Return - Speed - 5 Min

24,370 points

24,370

Points

5:00

0.88

10.6

34

88

99

Dragons Return - Speed - 5 Min

39,810 points

39,810

Points

5:00

0.98

11.8

37

97

100

Dragons Return - Speed - 5 Min

37,860 points

37,860

Points

5:00

0.94

11.3

38

102

102

Dragons Return - Speed - 5 Min

34,330 points

34,330

Points

5:00

1.03

12.4

37

98

100

Dragons Return - Speed - 5 Min

30,580 points

30,580

Points

5:00

0.95

11.5

38

101

104
December 20, 2023

14.68 Miles

539 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:11

1

Laps

5:11

1.5

17.4

57

161

114

Lost Valley

1.10 mi in 3:45

0.10

Laps

3:45

1.1

17.6

33

125

98

Lost Valley

1.10 mi in 3:35

0.10

Laps

3:35

1.1

18.4

36

144

107

Lost Valley

1.10 mi in 3:28

0.10

Laps

3:28

1.1

19.0

36

155

112

Mini Mayhem

2.03 mi in 7:26

1

Laps

7:26

2.03

16.4

76

148

109

Track Fever

2.20 mi in 7:27

0.24

Laps

7:27

2.2

17.7

78

153

128

Dragons Return - Speed - 5 Min

31,550 points

31,550

Points

5:00

0.88

10.6

35

91

99

Dragons Return - Speed - 5 Min

36,820 points

36,820

Points

5:00

0.91

10.9

39

104

102

Dragons Return - Speed - 5 Min

34,920 points

34,920

Points

5:00

0.94

11.3

38

100

105

Dragons Return - Speed - 5 Min

35,290 points

35,290

Points

5:00

1.01

12.1

38

102

105

Dragons Return - Speed - 5 Min

32,830 points

32,830

Points

5:00

0.96

11.5

36

95

103

Dragons Return - Speed - 5 Min

28,120 points

28,120

Points

5:00

0.95

11.4

37

97

102
December 19, 2023

8.50 Miles

341 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 5 Min

24,620 points

24,620

5:00

0.9

10.8

32

83

96

Dragons Return - Speed - 5 Min

32,400 points

32,400

5:00

0.88

10.5

37

97

100

Dragons Return - Speed - 5 Min

30,360 points

30,360

5:00

0.94

11.3

38

102

104

Dragons Return - Speed - 5 Min

35,540 points

35,540

5:00

0.96

11.5

38

101

101

Dragons Return - Speed - 5 Min

38,100 points

38,100

5:00

1.01

12.1

40

108

107

Dragons Return - Speed - 5 Min

28,880 points

28,880

5:00

0.95

11.4

39

104

105

Dragons Return - Speed - 5 Min

36,770 points

36,770

5:00

0.93

11.2

40

108

106

Dragons Return - Speed - 5 Min

29,430 points

29,430

5:00

0.96

11.6

38

103

108

Dragons Return - Speed - 5 Min

40,120 points

40,120

5:00

0.97

11.7

39

105

107
December 17, 2023

9.00 Miles

308 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 30:50

1

Laps

30:50

9

17.5

308

142

113

Tutorial

0 points

0

Points

0:01

0

0.9

0

18

0
December 16, 2023

7.90 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.02 mi in 3:47

0.23

3:47

1.02

16.2

36

138

116

Redwood Dash

1.50 mi in 5:31

1

5:31

1.5

16.3

58

152

121

Lost Valley

1.10 mi in 3:52

0.10

3:52

1.1

17.1

32

117

103

Track Fever

4.28 mi in 15:44

0.48

15:44

4.28

16.3

147

132

110
December 15, 2023

2.00 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

2.00 mi in 7:07

0.22

7:07

2

16.9

65

128

103
December 14, 2023

4.00 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

4.00 mi in 16:04

0.44

16:04

4

14.9

119

101

104
December 13, 2023

14.52 Miles

553 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 13:18

1

Laps

13:18

4.42

19.9

191

216

0

Redwood Dash

1.50 mi in 5:19

1

Laps

5:19

1.5

16.9

52

142

110

Lost Valley

1.10 mi in 3:37

0.10

Laps

3:37

1.1

18.2

34

135

112

Mini Mayhem

2.03 mi in 7:18

1

Laps

7:18

2.03

16.7

73

143

113

Track Fever

1.04 mi in 3:31

0.12

Laps

3:31

1.04

17.7

33

138

0

Dragons Return - Speed - 5 Min

0 points

0

Points

0:10

0.01

4.6

0

35

0

Dragons Return - Speed - 5 Min

18,209 points

18,209

Points

5:00

0.9

10.8

36

96

105

Dragons Return - Speed - 5 Min

22,308 points

22,308

Points

5:00

0.85

10.2

34

91

103

Dragons Return - Speed - 5 Min

20,244 points

20,244

Points

5:00

0.84

10.1

34

88

110

Dragons Return - Speed - 5 Min

26,124 points

26,124

Points

5:00

0.91

10.9

32

84

101

Dragons Revenge - Speed - 5 Min

11,844 points

11,844

Points

5:00

0.92

11.1

33

86

99

Tutorial

0 points

0

Points

0:00

0

0.5

0

0

0
December 12, 2023

16.90 Miles

589 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:35

1

Laps

7:35

2.03

16.1

71

132

103

Lost Trail

2.91 mi in 10:54

1

Laps

10:54

2.91

16.0

108

142

0

Fruitdale

4.08 mi in 15:00

0.93

Laps

15:00

4.08

16.3

140

132

0

Redwood Dash

1.50 mi in 5:17

1

Laps

5:17

1.5

17.0

52

142

0

Rabbit Run

2.36 mi in 8:49

1

Laps

8:49

2.36

16.1

87

141

0

Lost Valley

1.10 mi in 3:47

0.10

Laps

3:47

1.1

17.4

32

119

158

Coin Toss - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

23

0

Dragons Return - Speed - 5 Min

25,042 points

25,042

Points

5:00

0.96

11.5

34

89

103

Dragons Revenge - Speed - 5 Min

18,351 points

18,351

Points

5:00

0.97

11.6

31

80

102

Dragons Revenge - Speed - 5 Min

7,525 points

7,525

Points

5:00

0.99

11.9

34

89

103

Tutorial

0 points

0

Points

0:00

0

0.7

0

20

0

Tutorial

0 points

0

Points

0:00

0

0.9

0

36

0
December 11, 2023

19.20 Miles

729 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:44

1

Laps

3:44

1

16.1

32

120

0

Campus Loop

2.03 mi in 6:59

1

Laps

6:59

2.03

17.4

77

163

0

Campus Loop

2.03 mi in 6:00

1

Laps

6:00

2.03

20.3

94

236

0

Fruitdale

4.42 mi in 15:01

1

Laps

15:01

4.42

17.7

165

159

101

Broken Spoke

1.00 mi in 3:22

0.19

Laps

3:22

1

17.8

44

199

0

Redwood Dash

1.50 mi in 5:00

1

Laps

5:00

1.5

18.0

56

164

109

Lost Valley

1.10 mi in 3:39

0.10

Laps

3:39

1.1

18.1

34

130

97

Track Fever

1.13 mi in 4:13

0.13

Laps

4:13

1.13

16.1

34

115

0

Dragons Return - Speed - 5 Min

23,312 points

23,312

Points

5:00

1.07

12.9

37

99

110

Dragons Return - Speed - 5 Min

31,123 points

31,123

Points

5:00

1.01

12.1

37

100

112

Dragons Return - Speed - 5 Min

18,351 points

18,351

Points

5:00

0.98

11.7

38

104

112

Dragons Return - Speed - 5 Min

21,165 points

21,165

Points

5:00

0.91

11.0

41

112

114

Dragons Return - Speed - 5 Min

19,745 points

19,745

Points

5:00

0.9

10.8

35

93

108

Dragons Revenge - Speed - 5 Min

1,270 points

1,270

Points

0:35

0.12

12.4

3

83

100

Tutorial

0 points

0

Points

0:01

0

1.9

0

24

0

Tutorial

0 points

0

Points

0:01

0

1.7

0

0

0
December 9, 2023

10.03 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:58

1

14:58

4.42

17.7

166

161

117

Redwood Dash

1.50 mi in 5:07

1

5:07

1.5

17.6

55

155

116

Lost Valley

1.10 mi in 3:41

0.10

3:41

1.1

17.9

33

124

101

Track Fever

3.01 mi in 10:18

0.33

10:18

3.01

17.5

100

139

108
December 7, 2023

16.10 Miles

569 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:50

1

Laps

10:50

2.91

16.1

110

145

107

Fruitdale

4.42 mi in 14:56

1

Laps

14:56

4.42

17.8

167

162

96

Rabbit Run

2.36 mi in 8:31

1

Laps

8:31

2.36

16.6

90

152

111

Lost Valley

1.10 mi in 3:44

0.10

Laps

3:44

1.1

17.7

32

120

96

Mini Mayhem

2.03 mi in 8:16

1

Laps

8:16

2.03

14.7

64

107

98

Track Fever

1.22 mi in 4:12

0.14

Laps

4:12

1.22

17.4

39

132

104

Dragons Revenge - Speed - 5 Min

32,272 points

32,272

Points

5:00

1.02

12.2

32

84

95

Dragons Revenge - Speed - 5 Min

26,828 points

26,828

Points

5:00

1.04

12.5

35

92

105

Tutorial

0 points

0

Points

0:01

0

1.6

0

0

0
December 6, 2023

20.19 Miles

686 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:55

1

6:55

2.03

17.6

80

171

0

Fruitdale

4.42 mi in 15:01

1

15:01

4.42

17.7

165

159

94

Broken Spoke

1.00 mi in 3:37

0.19

3:37

1

16.6

42

171

0

Redwood Dash

1.50 mi in 5:33

1

5:33

1.5

16.2

50

129

107

Lost Valley

1.10 mi in 3:37

0.10

3:37

1.1

18.2

34

131

103

Lost Valley

1.10 mi in 3:35

0.10

3:35

1.1

18.4

33

131

0

Mini Mayhem

2.03 mi in 7:24

1

7:24

2.03

16.5

72

139

0

Track Fever

1.00 mi in 3:29

0.11

3:29

1

17.2

32

131

0

Track Fever

6.01 mi in 22:24

0.67

22:24

6.01

16.1

177

108

103
December 5, 2023

18.18 Miles

655 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:38

1

3:38

1

16.5

38

150

118

Expresso Speedway

1.00 mi in 3:24

1

3:24

1

17.6

39

172

89

Campus Loop

1.00 mi in 3:38

0.50

3:38

1

16.5

43

171

119

Lost Trail

1.30 mi in 4:51

0.45

4:51

1.3

16.1

51

153

116

Fruitdale

4.42 mi in 16:11

1

16:11

4.42

16.4

161

143

98

Broken Spoke

1.10 mi in 3:52

0.20

3:52

1.1

17.1

50

194

115

Redwood Dash

1.50 mi in 5:10

1

5:10

1.5

17.4

57

161

113

Lost Valley

1.10 mi in 3:52

0.10

3:52

1.1

17.1

32

118

95

Lost Valley

1.10 mi in 3:38

0.10

3:38

1.1

18.2

36

141

106

Lost Valley

1.10 mi in 3:37

0.10

3:37

1.1

18.2

36

143

105

Track Fever

3.56 mi in 13:34

0.40

13:34

3.56

15.7

112

114

106
December 3, 2023

11.06 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:35

1

3:35

1

16.7

33

131

118

Campus Loop

2.03 mi in 7:14

1

7:14

2.03

16.8

75

150

187

Campus Loop

1.01 mi in 3:28

0.50

3:28

1.01

17.5

43

184

0

Fruitdale

4.42 mi in 15:28

1

15:28

4.42

17.1

161

150

113

Redwood Dash

1.50 mi in 5:21

1

5:21

1.5

16.8

54

144

0

Lost Valley

1.10 mi in 3:36

0.10

3:36

1.1

18.3

34

134

105
December 1, 2023

15.37 Miles

499 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:30

1

4:30

1.02

13.6

34

102

106

Fruitdale

4.42 mi in 16:36

1

16:36

4.42

16.0

147

124

0

Redwood Dash

1.50 mi in 5:18

1

5:18

1.5

17.0

52

140

0

Mini Mayhem

2.03 mi in 8:17

1

8:17

2.03

14.7

65

107

119

Track Fever

4.11 mi in 14:19

0.46

14:19

4.11

17.2

132

129

107

Catacombs

2.29 mi in 9:19

0.61

9:19

2.29

14.7

70

103

103
November 30, 2023

16.13 Miles

642 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.20 mi in 4:19

0.27

4:19

1.2

16.7

45

150

100

Fruitdale

1.20 mi in 4:24

0.27

4:24

1.2

16.4

46

149

111

Billy Goat Falls

5.37 mi in 20:17

1

20:17

5.37

15.9

257

187

126

Dragon Fire

1.20 mi in 4:22

0.24

4:22

1.2

16.5

43

140

112

Redwood Dash

1.50 mi in 5:25

1

5:25

1.5

16.6

54

146

107

Rabbit Run

2.36 mi in 8:58

1

8:58

2.36

15.8

92

148

113

Lost Valley

1.10 mi in 3:40

0.10

3:40

1.1

18.0

35

134

101

Lost Valley

1.10 mi in 3:31

0.10

3:31

1.1

18.8

36

150

113

Lost Valley

1.10 mi in 3:42

0.10

3:42

1.1

17.8

34

131

110
November 29, 2023

19.25 Miles

618 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:17

1

7:17

2.03

16.7

74

146

110

Fruitdale

4.42 mi in 15:41

1

15:41

4.42

16.9

157

142

0

Redwood Dash

1.50 mi in 5:25

1

5:25

1.5

16.6

51

134

0

Lost Valley

1.10 mi in 3:43

0.10

3:43

1.1

17.8

32

122

0

Lost Valley

1.10 mi in 3:36

0.10

3:36

1.1

18.3

34

133

104

Lost Valley

1.10 mi in 3:41

0.10

3:41

1.1

17.9

33

126

106

Lost Valley

1.10 mi in 3:48

0.10

3:48

1.1

17.4

31

113

0

Lost Valley

1.10 mi in 3:48

0.10

3:48

1.1

17.4

31

113

0

Track Fever

5.80 mi in 21:26

0.64

21:26

5.8

16.2

176

113

108
November 28, 2023

16.07 Miles

547 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:45

1

3:45

1.02

16.3

39

153

112

Campus Loop

2.03 mi in 7:22

1

7:22

2.03

16.5

78

153

117

Lost Trail

2.91 mi in 11:16

1

11:16

2.91

15.5

111

142

111

Fruitdale

1.80 mi in 7:06

0.41

7:06

1.8

15.2

62

122

102

Lost Valley

1.11 mi in 3:49

0.10

3:49

1.11

17.4

33

121

97

Lost Valley

1.10 mi in 3:35

0.10

3:35

1.1

18.4

36

143

109

Lost Valley

1.10 mi in 3:34

0.10

3:34

1.1

18.5

36

144

110

Lost Valley

1.10 mi in 3:56

0.10

3:56

1.1

16.8

31

111

104

Track Fever

3.90 mi in 14:58

0.43

14:58

3.9

15.6

121

112

109
November 27, 2023

19.97 Miles

688 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:09

1

Laps

16:09

4.42

16.4

152

133

111

Dragon Fire

5.00 mi in 16:02

1

Laps

16:02

5

18.7

213

197

0

Redwood Dash

1.50 mi in 5:22

1

Laps

5:22

1.5

16.8

52

140

108

Lost Valley

1.10 mi in 3:42

0.10

Laps

3:42

1.1

17.8

33

125

100

Lost Valley

1.10 mi in 3:38

0.10

Laps

3:38

1.1

18.2

34

130

0

Lost Valley

1.10 mi in 3:54

0.10

Laps

3:54

1.1

16.9

30

107

108

Lost Valley

1.10 mi in 3:45

0.10

Laps

3:45

1.1

17.6

32

120

115

Lost Valley

1.10 mi in 3:43

0.10

Laps

3:43

1.1

17.8

33

123

118

Lost Valley

1.10 mi in 3:42

0.10

Laps

3:42

1.1

17.8

33

125

0

Lost Valley

1.10 mi in 3:39

0.10

Laps

3:39

1.1

18.1

33

127

121

Track Fever

1.35 mi in 4:30

0.15

Laps

4:30

1.35

18.0

45

143

143

Tutorial

0 points

0

Points

0:01

0

1.8

0

20

0
November 25, 2023

9.04 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

1.31 mi in 5:15

0.45

5:15

1.31

15.0

48

132

110

Fruitdale

1.80 mi in 6:44

0.41

6:44

1.8

16.0

64

137

114

Lost Valley

5.93 mi in 21:44

0.51

21:44

5.93

16.4

193

125

111
November 24, 2023

16.75 Miles

668 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.38 mi in 4:24

0.69

4:24

1.38

18.8

61

209

100

Lost Trail

2.91 mi in 10:57

1

10:57

2.91

15.9

108

141

107

Redwood Dash

1.50 mi in 5:19

1

5:19

1.5

16.9

52

141

112

Lost Valley

1.10 mi in 3:54

0.10

3:54

1.1

16.9

31

110

94

Lost Valley

1.10 mi in 3:35

0.10

3:35

1.1

18.4

34

135

99

Lost Valley

1.10 mi in 3:41

0.10

3:41

1.1

17.9

33

124

0

Lost Valley

1.10 mi in 3:41

0.10

3:41

1.1

17.9

33

125

110

City Express

4.53 mi in 19:58

1

19:58

4.53

13.6

246

181

112

Mini Mayhem

2.03 mi in 7:37

1

7:37

2.03

16.0

70

130

106
November 22, 2023

20.61 Miles

709 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:27

1

4:27

1.02

13.8

34

104

103

Campus Loop

2.03 mi in 7:16

1

7:16

2.03

16.8

74

147

0

Fruitdale

4.42 mi in 15:46

1

15:46

4.42

16.8

157

142

0

Redwood Dash

1.50 mi in 5:19

1

5:19

1.5

16.9

52

140

108

Redwood Dash

1.50 mi in 6:17

1

6:17

1.5

14.3

47

103

107

Rabbit Run

2.36 mi in 7:23

1

7:23

2.36

19.2

106

216

0

Lost Valley

1.10 mi in 3:42

0.10

3:42

1.1

17.8

32

123

95

Lost Valley

1.10 mi in 3:37

0.10

3:37

1.1

18.2

34

134

108

Lost Valley

1.10 mi in 3:36

0.10

3:36

1.1

18.3

34

134

0

Lost Valley

1.10 mi in 3:43

0.10

3:43

1.1

17.8

32

122

106

Lost Valley

1.10 mi in 3:38

0.10

3:38

1.1

18.2

34

131

0

Lost Valley

2.28 mi in 8:42

0.20

8:42

2.28

15.7

72

115

113
November 21, 2023

20.01 Miles

668 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:29

1

7:29

2.03

16.3

71

136

110

Fruitdale

4.42 mi in 15:09

1

15:09

4.42

17.5

163

155

99

Redwood Dash

1.50 mi in 5:31

1

5:31

1.5

16.3

49

126

104

Lost Valley

1.10 mi in 3:43

0.10

3:43

1.1

17.8

32

120

89

Lost Valley

1.10 mi in 3:35

0.10

3:35

1.1

18.4

34

133

108

Lost Valley

1.10 mi in 3:36

0.10

3:36

1.1

18.3

34

131

106

Lost Valley

1.10 mi in 3:31

0.10

3:31

1.1

18.8

34

141

111

Lost Valley

1.10 mi in 3:24

0.10

3:24

1.1

19.4

36

153

0

Lost Valley

1.10 mi in 3:44

0.10

3:44

1.1

17.7

32

121

106

Lost Valley

1.10 mi in 3:37

0.10

3:37

1.1

18.2

33

130

111

Lost Valley

1.10 mi in 3:36

0.10

3:36

1.1

18.3

34

132

114

Mini Mayhem

2.03 mi in 7:16

1

7:16

2.03

16.8

73

143

111

Track Fever

1.23 mi in 3:56

0.14

3:56

1.23

18.8

43

161

107
November 20, 2023

20.00 Miles

706 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:10

1

11:10

2.91

15.6

106

135

119

Redwood Dash

1.50 mi in 5:16

1

5:16

1.5

17.1

52

143

121

Redwood Dash

1.50 mi in 5:19

1

5:19

1.5

16.9

52

142

0

Rabbit Run

1.51 mi in 5:32

0.66

5:32

1.51

16.4

58

152

129

Lost Valley

1.10 mi in 3:34

0.10

3:34

1.1

18.5

34

136

116

Lost Valley

1.10 mi in 3:38

0.10

3:38

1.1

18.2

34

130

117

Lost Valley

1.10 mi in 3:36

0.10

3:36

1.1

18.3

34

132

118

Lost Valley

1.15 mi in 3:51

0.10

3:51

1.15

17.9

36

132

110

Lost Valley

1.10 mi in 3:50

0.10

3:50

1.1

17.2

31

111

109

Lost Valley

1.10 mi in 3:46

0.10

3:46

1.1

17.5

31

117

112

Lost Valley

1.10 mi in 3:38

0.10

3:38

1.1

18.2

34

130

118

Lost Valley

1.10 mi in 3:37

0.10

3:37

1.1

18.2

34

131

119

Catacombs

3.73 mi in 13:10

1

13:10

3.73

17.0

171

193

119
November 17, 2023

19.96 Miles

670 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:20

1

11:20

2.91

15.4

105

129

105

Fruitdale

4.42 mi in 17:40

1

17:40

4.42

15.0

138

106

106

Redwood Dash

1.50 mi in 5:34

1

5:34

1.5

16.2

50

128

106

Falcon Flight

5.80 mi in 23:13

0.70

23:13

5.8

15.0

207

125

104

Lost Valley

1.10 mi in 3:48

0.10

3:48

1.1

17.4

32

116

97

Lost Valley

1.10 mi in 3:32

0.10

3:32

1.1

18.7

35

141

100

Lost Valley

1.10 mi in 3:39

0.10

3:39

1.1

18.1

33

126

108

Mini Mayhem

2.03 mi in 7:30

1

7:30

2.03

16.2

72

136

107
November 16, 2023

15.04 Miles

513 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 13:50

1

13:50

4.42

19.2

181

194

0

Fruitdale

4.42 mi in 18:08

1

18:08

4.42

14.6

136

101

109

Track Fever

6.20 mi in 21:46

0.69

21:46

6.2

17.1

197

127

103
November 15, 2023

20.03 Miles

713 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.91 mi in 14:19

0.89

14:19

3.91

16.4

134

131

107

Fruitdale

4.42 mi in 18:04

1

18:04

4.42

14.7

135

101

103

Bent Spoke

4.01 mi in 13:24

1

13:24

4.01

18.0

181

201

130

Rabbit Run

2.36 mi in 8:47

1.03

8:47

2.36

16.1

87

141

119

Lost Valley

1.10 mi in 3:38

0.10

3:38

1.1

18.2

34

132

109

Lost Valley

1.10 mi in 3:26

0.10

3:26

1.1

19.2

36

153

115

Lost Valley

1.10 mi in 3:38

0.10

3:38

1.1

18.2

33

130

114

Mini Mayhem

2.03 mi in 7:12

1

7:12

2.03

16.9

74

148

113
November 14, 2023

15.02 Miles

473 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:39

1

7:39

2.03

15.9

70

130

107

Redwood Dash

1.50 mi in 5:36

1

5:36

1.5

16.1

50

129

102

Lost Valley

1.10 mi in 3:44

0.10

3:44

1.1

17.7

32

122

114

Lost Valley

1.10 mi in 3:43

0.10

3:43

1.1

17.8

33

123

103

Lost Valley

1.10 mi in 3:38

0.10

3:38

1.1

18.2

34

131

105

Lost Valley

1.10 mi in 3:56

0.10

3:56

1.1

16.8

30

104

110

Lost Valley

1.10 mi in 3:50

0.10

3:50

1.1

17.2

31

111

105

Lost Valley

1.10 mi in 3:48

0.10

3:48

1.1

17.4

31

114

105

Lost Valley

1.10 mi in 3:44

0.10

3:44

1.1

17.7

32

120

107

Mini Mayhem

2.03 mi in 7:22

1

7:22

2.03

16.5

73

141

109

Track Fever

1.76 mi in 6:02

0.20

6:02

1.76

17.5

58

136

0
November 13, 2023

19.11 Miles

636 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:12

1

6:12

2.03

19.6

89

216

127

Fruitdale

4.42 mi in 15:52

1

15:52

4.42

16.7

154

138

114

Redwood Dash

1.50 mi in 5:22

1

5:22

1.5

16.8

51

137

107

Rabbit Run

2.36 mi in 9:04

1.03

9:04

2.36

15.6

84

132

107

Lost Valley

1.10 mi in 3:42

0.10

3:42

1.1

17.8

33

124

98

Lost Valley

1.10 mi in 3:27

0.10

3:27

1.1

19.1

35

151

113

Lost Valley

1.10 mi in 3:36

0.10

3:36

1.1

18.3

34

134

117

Lost Valley

1.10 mi in 3:47

0.10

3:47

1.1

17.4

31

115

117

Lost Valley

1.10 mi in 4:00

0.10

4:00

1.1

16.5

29

101

98

Lost Valley

1.10 mi in 3:52

0.10

3:52

1.1

17.1

31

110

108

Lost Valley

1.10 mi in 3:44

0.10

3:44

1.1

17.7

32

121

111

Lost Valley

1.10 mi in 3:43

0.10

3:43

1.1

17.8

32

122

118
November 12, 2023

8.84 Miles

310 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.01 mi in 3:36

0.50

Laps

3:36

1.01

16.8

38

152

116

Bent Spoke

1.00 mi in 3:19

0.25

Laps

3:19

1

18.1

45

204

128

Redwood Dash

1.50 mi in 5:41

1

Laps

5:41

1.5

15.8

51

126

109

Lost Valley

1.10 mi in 3:51

0.10

Laps

3:51

1.1

17.1

32

117

101

Lost Valley

1.10 mi in 3:39

0.10

Laps

3:39

1.1

18.1

35

135

113

Lost Valley

1.10 mi in 3:36

0.10

Laps

3:36

1.1

18.3

36

142

117

Mini Mayhem

2.03 mi in 7:29

1

Laps

7:29

2.03

16.3

74

141

117

Tutorial

0 points

0

Points

0:01

0

1.0

0

30

0
November 11, 2023

5.52 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:49

1

17:49

4.42

14.9

148

116

106

Lost Valley

1.10 mi in 3:48

0.10

3:48

1.1

17.4

33

121

108
November 10, 2023

11.05 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 10:37

1

10:37

2.93

16.6

143

200

128

Fruitdale

4.42 mi in 16:10

1

16:10

4.42

16.4

151

132

102

Redwood Dash

1.50 mi in 5:18

1

5:18

1.5

17.0

52

141

114

Lost Valley

1.10 mi in 3:46

0.10

3:46

1.1

17.5

32

117

95

Lost Valley

1.10 mi in 3:35

0.10

3:35

1.1

18.4

34

135

0
November 9, 2023

11.02 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:17

1

16:17

4.42

16.3

150

130

110

Lost Valley

1.10 mi in 3:45

0.10

3:45

1.1

17.6

32

121

100

Lost Valley

1.10 mi in 3:29

0.10

3:29

1.1

18.9

34

144

116

Lost Valley

1.10 mi in 3:59

0.10

3:59

1.1

16.6

29

101

99

Lost Valley

1.10 mi in 3:54

0.10

3:54

1.1

16.9

30

107

105

Lost Valley

1.10 mi in 3:51

0.10

3:51

1.1

17.1

31

111

107

Lost Valley

1.10 mi in 3:49

0.10

3:49

1.1

17.3

31

112

108
November 8, 2023

20.06 Miles

659 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

1.30 mi in 5:11

0.45

5:11

1.3

15.0

48

132

99

Fruitdale

4.42 mi in 16:42

1

16:42

4.42

15.9

156

133

112

Moody Ambush

1.75 mi in 6:10

0.32

6:10

1.75

17.0

57

134

107

Redwood Dash

1.50 mi in 5:34

1

5:34

1.5

16.2

52

136

113

Lost Valley

1.10 mi in 3:41

0.10

3:41

1.1

17.9

34

130

107

Lost Valley

1.10 mi in 3:42

0.10

3:42

1.1

17.8

34

132

108

Lost Valley

1.10 mi in 3:42

0.10

3:42

1.1

17.8

34

132

111

Lost Valley

1.10 mi in 3:50

0.10

3:50

1.1

17.2

31

111

99

Lost Valley

1.10 mi in 3:45

0.10

3:45

1.1

17.6

32

121

105

Lost Valley

1.10 mi in 3:38

0.10

3:38

1.1

18.2

34

131

110

Lost Valley

1.10 mi in 3:39

0.10

3:39

1.1

18.1

34

131

111

Lost Valley

1.10 mi in 3:40

0.10

3:40

1.1

18.0

33

128

112

Catacombs

2.29 mi in 8:04

0.61

8:04

2.29

17.0

80

143

112
November 7, 2023

20.17 Miles

743 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.90 mi in 10:50

1

10:50

2.9

16.1

108

143

117

Lost Trail

2.91 mi in 9:17

1

9:17

2.91

18.8

128

206

128

Broken Spoke

5.42 mi in 23:47

1.00

23:47

5.42

13.7

209

124

112

Redwood Dash

1.50 mi in 5:09

1

5:09

1.5

17.5

54

151

105

Lost Valley

1.10 mi in 3:35

0.10

3:35

1.1

18.4

34

136

101

Lost Valley

1.10 mi in 3:27

0.10

3:27

1.1

19.1

35

150

106

Lost Valley

1.10 mi in 3:33

0.10

3:33

1.1

18.6

35

142

109

Lost Valley

1.10 mi in 3:36

0.10

3:36

1.1

18.3

34

132

107

Mini Mayhem

2.03 mi in 7:17

1

7:17

2.03

16.7

73

144

114

Track Fever

1.01 mi in 3:29

0.11

3:29

1.01

17.4

31

130

105
November 6, 2023

16.05 Miles

549 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.02 mi in 7:01

1.01

7:01

2.02

17.3

81

170

117

Fruitdale

4.42 mi in 16:23

1

16:23

4.42

16.2

159

139

105

Redwood Dash

3.00 mi in 11:06

2

11:06

3

16.2

107

137

113

Lost Valley

1.11 mi in 3:44

0.10

3:44

1.11

17.8

34

131

101

Lost Valley

1.10 mi in 3:33

0.10

3:33

1.1

18.6

36

145

118

Lost Valley

1.10 mi in 3:49

0.10

3:49

1.1

17.3

32

120

102

Lost Valley

1.10 mi in 3:46

0.10

3:46

1.1

17.5

33

124

108

Lost Valley

1.10 mi in 3:47

0.10

3:47

1.1

17.4

33

125

109

Lost Valley

1.10 mi in 3:45

0.10

3:45

1.1

17.6

34

128

113
November 3, 2023

14.51 Miles

504 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.10 mi in 3:41

0.10

3:41

1.1

17.9

34

130

102

Lost Valley

1.11 mi in 3:56

0.10

3:56

1.11

16.9

32

114

106

Lost Valley

1.10 mi in 3:47

0.10

3:47

1.1

17.4

33

123

113

Lost Valley

1.10 mi in 3:41

0.10

3:41

1.1

17.9

34

130

115

Lost Valley

1.10 mi in 3:40

0.10

3:40

1.1

18.0

34

132

115

Track Fever

9.00 mi in 28:46

1

28:46

9

18.8

337

172

126
November 2, 2023

15.09 Miles

543 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:33

1.01

7:33

2.03

16.1

75

144

110

Coastal Run

3.36 mi in 13:05

1.02

13:05

3.36

15.4

126

137

105

Redwood Dash

1.50 mi in 5:25

1

5:25

1.5

16.6

54

145

109

Lost Valley

1.11 mi in 3:57

0.10

3:57

1.11

16.9

32

115

89

Lost Valley

1.11 mi in 3:36

0.10

3:36

1.11

18.5

36

142

109

Lost Valley

1.10 mi in 3:42

0.10

3:42

1.1

17.8

34

130

109

Lost Valley

1.10 mi in 3:47

0.10

3:47

1.1

17.4

33

122

108

Mini Mayhem

2.03 mi in 8:03

1

8:03

2.03

15.1

70

123

104

Titan Time

1.75 mi in 5:58

1

5:58

1.75

17.6

83

206

123
November 1, 2023

14.50 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.90 mi in 11:42

1

11:42

2.9

14.9

101

121

108

Redwood Dash

1.50 mi in 5:36

1

5:36

1.5

16.1

49

125

108

Lost Valley

1.10 mi in 3:53

0.10

3:53

1.1

17.0

30

107

99

Lost Valley

1.10 mi in 3:47

0.10

3:47

1.1

17.4

32

119

104

Lost Valley

1.10 mi in 3:43

0.10

3:43

1.1

17.8

32

122

111

Lost Valley

1.10 mi in 3:58

0.10

3:58

1.1

16.6

30

103

99

Lost Valley

1.10 mi in 3:49

0.10

3:49

1.1

17.3

31

112

101

Lost Valley

1.10 mi in 3:47

0.10

3:47

1.1

17.4

31

116

105

Lost Valley

1.10 mi in 3:44

0.10

3:44

1.1

17.7

32

120

103

Lost Valley

1.10 mi in 3:42

0.10

3:42

1.1

17.8

32

122

105

Track Fever

1.30 mi in 4:33

0.14

4:33

1.3

17.1

40

125

110
October 31, 2023

19.97 Miles

646 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:01

1

Laps

3:01

1.02

20.3

47

239

132

Campus Loop

2.03 mi in 6:59

1.01

Laps

6:59

2.03

17.4

77

161

117

Fruitdale

4.42 mi in 16:04

1

Laps

16:04

4.42

16.5

151

133

112

Redwood Dash

1.50 mi in 5:27

1

Laps

5:27

1.5

16.5

50

131

106

Lost Valley

1.10 mi in 3:46

0.10

Laps

3:46

1.1

17.5

31

116

98

Lost Valley

1.10 mi in 3:43

0.10

Laps

3:43

1.1

17.8

32

122

107

Lost Valley

1.10 mi in 3:43

0.10

Laps

3:43

1.1

17.8

32

121

107

Lost Valley

1.10 mi in 3:43

0.10

Laps

3:43

1.1

17.8

32

122

0

Lost Valley

1.10 mi in 3:46

0.10

Laps

3:46

1.1

17.5

33

123

115

Lost Valley

1.10 mi in 3:55

0.10

Laps

3:55

1.1

16.9

30

106

99

Lost Valley

1.10 mi in 3:49

0.10

Laps

3:49

1.1

17.3

31

113

107

Lost Valley

1.10 mi in 3:43

0.10

Laps

3:43

1.1

17.8

32

123

107

Lost Valley

1.10 mi in 3:42

0.10

Laps

3:42

1.1

17.8

33

124

108

Lost Valley

1.10 mi in 3:41

0.10

Laps

3:41

1.1

17.9

33

126

111

Tutorial

0 points

0

Points

0:00

0

0.6

0

10

0
October 30, 2023

21.08 Miles

679 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:25

1

5:25

1.5

16.6

51

134

112

Redwood Dash

1.50 mi in 5:29

1

5:29

1.5

16.4

50

132

0

Rabbit Run

2.36 mi in 9:01

1.03

9:01

2.36

15.7

85

134

119

Lost Valley

1.10 mi in 3:47

0.10

3:47

1.1

17.4

31

116

106

Lost Valley

1.10 mi in 3:37

0.10

3:37

1.1

18.2

34

131

114

Lost Valley

1.10 mi in 3:38

0.10

3:38

1.1

18.2

34

131

128

Lost Valley

1.10 mi in 3:37

0.10

3:37

1.1

18.2

34

131

118

Lost Valley

1.10 mi in 3:43

0.10

3:43

1.1

17.8

32

121

125

Lost Valley

1.10 mi in 3:37

0.10

3:37

1.1

18.2

34

131

153

Lost Valley

1.10 mi in 3:44

0.10

3:44

1.1

17.7

32

120

126

Lost Valley

1.10 mi in 3:44

0.10

3:44

1.1

17.7

32

122

127

Lost Valley

1.10 mi in 3:47

0.10

3:47

1.1

17.4

32

116

124

Lost Valley

1.10 mi in 3:51

0.10

3:51

1.1

17.1

30

109

120

Mini Mayhem

1.70 mi in 6:19

0.84

6:19

1.7

16.1

59

135

119

Track Fever

3.02 mi in 9:30

0.34

9:30

3.02

19.1

110

169

129
October 28, 2023

14.03 Miles

487 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 10:28

2

10:28

3

17.2

106

146

119

Lost Valley

1.10 mi in 3:33

0.10

3:33

1.1

18.6

34

137

104

Lost Valley

1.10 mi in 3:31

0.10

3:31

1.1

18.8

34

142

117

Mini Mayhem

2.03 mi in 6:20

1

6:20

2.03

19.2

85

202

138

Track Fever

6.80 mi in 23:02

0.76

23:02

6.8

17.7

228

141

121
October 26, 2023

19.75 Miles

667 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:41

1.01

7:41

2.03

15.9

69

127

116

Fruitdale

4.42 mi in 14:26

1

14:26

4.42

18.4

172

175

133

Redwood Dash

1.50 mi in 5:22

1

5:22

1.5

16.8

51

135

112

Redwood Dash

1.50 mi in 5:13

1

5:13

1.5

17.3

53

145

117

Redwood Dash

1.50 mi in 4:34

1

4:34

1.5

19.7

62

205

122

Lost Valley

1.10 mi in 3:42

0.10

3:42

1.1

17.8

32

123

104

Lost Valley

1.10 mi in 3:34

0.10

3:34

1.1

18.5

34

137

115

Lost Valley

1.10 mi in 3:41

0.10

3:41

1.1

17.9

33

125

116

Lost Valley

1.10 mi in 3:41

0.10

3:41

1.1

17.9

33

123

113

Lost Valley

1.10 mi in 3:54

0.10

3:54

1.1

16.9

30

107

105

Lost Valley

1.10 mi in 3:44

0.10

3:44

1.1

17.7

32

121

111

Lost Valley

1.10 mi in 3:42

0.10

3:42

1.1

17.8

33

124

128

Lost Valley

1.10 mi in 3:42

0.10

3:42

1.1

17.8

32

123

114
October 25, 2023

11.58 Miles

387 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:32

1.00

15:32

4.42

17.1

158

145

108

Redwood Dash

1.50 mi in 5:40

1

5:40

1.5

15.9

49

120

108

Rabbit Run

2.36 mi in 9:14

1.03

9:14

2.36

15.3

84

127

111

Lost Valley

1.10 mi in 3:49

0.10

3:49

1.1

17.3

31

113

101

Lost Valley

1.10 mi in 3:40

0.10

3:40

1.1

18.0

33

125

114

Lost Valley

1.10 mi in 3:39

0.10

3:39

1.1

18.1

33

126

119
October 24, 2023

20.05 Miles

629 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:52

1.00

15:52

4.42

16.7

155

139

124

Redwood Dash

1.50 mi in 5:16

1

5:16

1.5

17.1

52

142

108

Lost Valley

1.10 mi in 3:50

0.10

3:50

1.1

17.2

31

110

97

Lost Valley

1.10 mi in 3:42

0.10

3:42

1.1

17.8

33

125

105

Lost Valley

1.10 mi in 3:46

0.10

3:46

1.1

17.5

32

117

107

Lost Valley

1.10 mi in 3:40

0.10

3:40

1.1

18.0

33

126

0

Lost Valley

1.10 mi in 3:41

0.10

3:41

1.1

17.9

33

126

112

Lost Valley

1.10 mi in 3:37

0.10

3:37

1.1

18.2

34

131

111

Lost Valley

1.10 mi in 3:55

0.10

3:55

1.1

16.9

30

105

104

Lost Valley

1.10 mi in 3:51

0.10

3:51

1.1

17.1

31

111

108

Lost Valley

1.10 mi in 3:48

0.10

3:48

1.1

17.4

31

114

112

Lost Valley

1.10 mi in 3:44

0.10

3:44

1.1

17.7

32

121

113

Lost Valley

1.10 mi in 3:36

0.10

3:36

1.1

18.3

34

134

114

Mini Mayhem

2.03 mi in 7:32

1

7:32

2.03

16.2

70

132

114
October 23, 2023

20.08 Miles

661 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.41 mi in 16:09

1.00

16:09

4.41

16.4

162

144

105

Fruitdale

1.01 mi in 3:58

0.23

3:58

1.01

15.3

33

115

108

Redwood Dash

1.49 mi in 5:32

0.99

5:32

1.49

16.2

52

134

110

Rabbit Run

2.35 mi in 9:29

1.02

9:29

2.35

14.9

86

129

119

Lost Valley

1.10 mi in 3:38

0.10

3:38

1.1

18.2

35

135

122

Lost Valley

1.10 mi in 3:46

0.10

3:46

1.1

17.5

33

122

118

Lost Valley

1.10 mi in 3:44

0.10

3:44

1.1

17.7

33

127

118

Lost Valley

1.10 mi in 3:53

0.10

3:53

1.1

17.0

30

108

110

Lost Valley

1.10 mi in 3:49

0.10

3:49

1.1

17.3

31

113

114

Lost Valley

1.10 mi in 3:41

0.10

3:41

1.1

17.9

33

125

118

Lost Valley

1.10 mi in 3:35

0.10

3:35

1.1

18.4

34

134

120

Lost Valley

1.10 mi in 3:29

0.10

3:29

1.1

18.9

35

146

123

Track Fever

2.02 mi in 7:23

0.22

7:23

2.02

16.4

65

124

130
October 20, 2023

27.69 Miles

832 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:26

1

3:26

1

17.5

37

161

118

Fruitdale

4.42 mi in 18:04

1.00

18:04

4.42

14.7

141

106

103

Redwood Dash

1.50 mi in 6:05

1

6:05

1.5

14.8

47

106

102

Rabbit Run

2.36 mi in 10:14

1.03

10:14

2.36

13.8

80

106

104

Lost Valley

1.10 mi in 3:59

0.10

3:59

1.1

16.6

30

106

101

Lost Valley

1.10 mi in 4:01

0.10

4:01

1.1

16.4

30

104

104

Lost Valley

1.10 mi in 3:58

0.10

3:58

1.1

16.6

30

106

104

Lost Valley

1.10 mi in 3:54

0.10

3:54

1.1

16.9

31

110

104

Lost Valley

1.10 mi in 3:59

0.10

3:59

1.1

16.6

30

105

95

Lost Valley

1.10 mi in 3:58

0.10

3:58

1.1

16.6

31

107

101

Lost Valley

1.10 mi in 3:54

0.10

3:54

1.1

16.9

31

111

102

Lost Valley

1.10 mi in 3:53

0.10

3:53

1.1

17.0

31

113

103

Lost Valley

1.10 mi in 3:53

0.10

3:53

1.1

17.0

31

113

105

Lost Valley

1.10 mi in 3:55

0.10

3:55

1.1

16.9

31

111

103

Lost Valley

1.10 mi in 3:53

0.10

3:53

1.1

17.0

32

114

105

Lost Valley

1.10 mi in 3:52

0.10

3:52

1.1

17.1

32

115

106

Lost Valley

1.10 mi in 3:52

0.10

3:52

1.1

17.1

32

115

104

Lost Valley

1.10 mi in 3:48

0.10

3:48

1.1

17.4

33

122

105

Lost Valley

1.10 mi in 3:53

0.10

3:53

1.1

17.0

32

114

101

Track Fever

1.91 mi in 7:07

0.21

7:07

1.91

16.1

60

117

107
October 19, 2023

13.20 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.10 mi in 3:53

0.10

3:53

1.1

17.0

31

109

102

Lost Valley

1.10 mi in 3:48

0.10

3:48

1.1

17.4

31

115

108

Lost Valley

1.10 mi in 3:48

0.10

3:48

1.1

17.4

31

115

113

Lost Valley

1.10 mi in 3:47

0.10

3:47

1.1

17.4

32

116

115

Lost Valley

1.10 mi in 3:48

0.10

3:48

1.1

17.4

31

114

116

Lost Valley

1.10 mi in 3:47

0.10

3:47

1.1

17.4

31

115

118

Lost Valley

1.10 mi in 3:43

0.10

3:43

1.1

17.8

32

120

121

Lost Valley

1.10 mi in 4:00

0.10

4:00

1.1

16.5

29

100

98

Lost Valley

1.10 mi in 3:59

0.10

3:59

1.1

16.6

29

102

100

Lost Valley

1.10 mi in 3:58

0.10

3:58

1.1

16.6

29

102

101

Lost Valley

1.10 mi in 3:58

0.10

3:58

1.1

16.6

29

102

102

Lost Valley

1.10 mi in 3:59

0.10

3:59

1.1

16.6

29

101

103
October 18, 2023

20.53 Miles

654 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:51

1.00

15:51

4.42

16.7

153

137

120

Redwood Dash

1.50 mi in 5:41

1

5:41

1.5

15.8

48

118

108

Lost Valley

1.10 mi in 3:58

0.10

3:58

1.1

16.6

30

105

179

Lost Valley

1.10 mi in 3:38

0.10

3:38

1.1

18.2

33

130

112

Lost Valley

1.10 mi in 3:35

0.10

3:35

1.1

18.4

34

132

117

Lost Valley

1.10 mi in 3:55

0.10

3:55

1.1

16.9

30

105

101

Lost Valley

1.10 mi in 3:43

0.10

3:43

1.1

17.8

32

121

108

Lost Valley

1.10 mi in 3:42

0.10

3:42

1.1

17.8

32

122

110

Lost Valley

1.10 mi in 3:42

0.10

3:42

1.1

17.8

32

122

114

Lost Valley

1.10 mi in 3:34

0.10

3:34

1.1

18.5

34

135

117

Mini Mayhem

2.03 mi in 7:41

1

7:41

2.03

15.9

68

125

106

Mini Mayhem

2.03 mi in 7:44

1

7:44

2.03

15.8

68

124

110

Track Fever

1.75 mi in 5:54

0.19

5:54

1.75

17.8

58

140

120
October 17, 2023

19.80 Miles

568 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.10 mi in 3:56

0.10

Laps

3:56

1.1

16.8

29

103

101

Lost Valley

1.10 mi in 3:51

0.10

Laps

3:51

1.1

17.1

31

110

104

Lost Valley

1.10 mi in 3:43

0.10

Laps

3:43

1.1

17.8

32

120

114

Lost Valley

1.10 mi in 3:44

0.10

Laps

3:44

1.1

17.7

32

120

114

Lost Valley

1.10 mi in 3:43

0.10

Laps

3:43

1.1

17.8

32

120

116

Lost Valley

1.10 mi in 3:44

0.10

Laps

3:44

1.1

17.7

32

121

118

Lost Valley

1.10 mi in 3:43

0.10

Laps

3:43

1.1

17.8

32

121

116

Lost Valley

1.10 mi in 3:45

0.10

Laps

3:45

1.1

17.6

32

117

114

Lost Valley

1.10 mi in 3:43

0.10

Laps

3:43

1.1

17.8

32

122

120

Lost Valley

1.10 mi in 3:46

0.10

Laps

3:46

1.1

17.5

33

122

118

Lost Valley

1.10 mi in 3:44

0.10

Laps

3:44

1.1

17.7

32

120

114

Lost Valley

1.10 mi in 3:42

0.10

Laps

3:42

1.1

17.8

32

123

115

Lost Valley

1.10 mi in 3:45

0.10

Laps

3:45

1.1

17.6

32

120

116

Lost Valley

1.10 mi in 3:49

0.10

Laps

3:49

1.1

17.3

31

113

117

Lost Valley

1.10 mi in 3:49

0.10

Laps

3:49

1.1

17.3

31

112

118

Lost Valley

1.10 mi in 3:51

0.10

Laps

3:51

1.1

17.1

30

110

116

Lost Valley

1.10 mi in 3:50

0.10

Laps

3:50

1.1

17.2

31

112

116

Lost Valley

1.10 mi in 3:51

0.10

Laps

3:51

1.1

17.1

31

111

116

Tutorial

0 points

0

Points

0:01

0

5.6

0

46

0
October 16, 2023

19.79 Miles

597 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.10 mi in 3:51

0.10

3:51

1.1

17.1

30

110

97

Lost Valley

1.10 mi in 3:43

0.10

3:43

1.1

17.8

32

121

104

Lost Valley

1.10 mi in 3:41

0.10

3:41

1.1

17.9

33

126

109

Lost Valley

1.10 mi in 3:41

0.10

3:41

1.1

17.9

33

123

108

Lost Valley

1.10 mi in 3:40

0.10

3:40

1.1

18.0

33

126

111

Lost Valley

1.10 mi in 3:38

0.10

3:38

1.1

18.2

34

130

112

Lost Valley

1.10 mi in 3:38

0.10

3:38

1.1

18.2

34

131

111

Lost Valley

1.10 mi in 3:37

0.10

3:37

1.1

18.2

34

132

111

Lost Valley

1.10 mi in 3:45

0.10

3:45

1.1

17.6

32

120

113

Lost Valley

1.10 mi in 3:43

0.10

3:43

1.1

17.8

33

123

111

Lost Valley

1.10 mi in 3:42

0.10

3:42

1.1

17.8

33

124

110

Lost Valley

1.10 mi in 3:39

0.10

3:39

1.1

18.1

33

128

109

Lost Valley

1.10 mi in 3:30

0.10

3:30

1.1

18.9

35

147

116

Lost Valley

1.10 mi in 3:50

0.10

3:50

1.1

17.2

31

111

109

Lost Valley

1.10 mi in 3:41

0.10

3:41

1.1

17.9

33

123

110

Lost Valley

1.10 mi in 3:34

0.10

3:34

1.1

18.5

34

134

115

Lost Valley

1.10 mi in 3:32

0.10

3:32

1.1

18.7

35

141

121

Lost Valley

1.09 mi in 3:16

0.09

3:16

1.09

20.0

38

172

124
October 14, 2023

22.00 Miles

657 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.10 mi in 3:53

0.10

3:53

1.1

17.0

31

109

102

Lost Valley

1.10 mi in 3:45

0.10

3:45

1.1

17.6

32

118

103

Lost Valley

1.10 mi in 3:43

0.10

3:43

1.1

17.8

32

121

92

Lost Valley

1.10 mi in 3:43

0.10

3:43

1.1

17.8

32

122

98

Lost Valley

1.10 mi in 3:43

0.10

3:43

1.1

17.8

32

120

111

Lost Valley

1.10 mi in 3:46

0.10

3:46

1.1

17.5

31

116

107

Lost Valley

1.10 mi in 3:44

0.10

3:44

1.1

17.7

32

120

111

Lost Valley

1.10 mi in 3:44

0.10

3:44

1.1

17.7

32

119

112

Lost Valley

1.10 mi in 3:44

0.10

3:44

1.1

17.7

32

120

115

Lost Valley

1.10 mi in 3:44

0.10

3:44

1.1

17.7

32

120

114

Lost Valley

1.10 mi in 3:47

0.10

3:47

1.1

17.4

31

115

116

Lost Valley

1.10 mi in 3:43

0.10

3:43

1.1

17.8

32

122

115

Lost Valley

1.10 mi in 3:43

0.10

3:43

1.1

17.8

32

121

116

Lost Valley

1.10 mi in 3:44

0.10

3:44

1.1

17.7

32

121

117

Lost Valley

1.10 mi in 3:45

0.10

3:45

1.1

17.6

32

120

119

Lost Valley

1.10 mi in 3:27

0.10

3:27

1.1

19.1

35

150

125

Lost Valley

1.10 mi in 3:39

0.10

3:39

1.1

18.1

33

127

124

Lost Valley

1.10 mi in 3:33

0.10

3:33

1.1

18.6

34

137

126

Lost Valley

1.09 mi in 3:30

0.09

3:30

1.09

18.7

34

141

124

Lost Valley

1.11 mi in 3:08

0.10

3:08

1.11

21.3

42

203

137
October 13, 2023

17.19 Miles

544 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:47

1.01

7:47

2.03

15.6

70

125

113

Evening Bliss

2.36 mi in 9:51

1.03

9:51

2.36

14.4

78

110

108

Redwood Dash

1.50 mi in 5:38

1

5:38

1.5

16.0

48

121

104

Redwood Dash

1.50 mi in 5:49

1

5:49

1.5

15.5

47

110

110

Rabbit Run

2.36 mi in 9:17

1.03

9:17

2.36

15.3

83

126

112

Lost Valley

1.10 mi in 3:56

0.10

3:56

1.1

16.8

30

104

96

Lost Valley

1.10 mi in 3:54

0.10

3:54

1.1

16.9

30

107

109

Lost Valley

1.10 mi in 3:52

0.10

3:52

1.1

17.1

30

109

109

Lost Valley

1.10 mi in 3:49

0.10

3:49

1.1

17.3

31

113

110

Mini Mayhem

2.03 mi in 7:52

1

7:52

2.03

15.5

68

120

108

Track Fever

1.01 mi in 3:49

0.11

3:49

1.01

15.9

29

104

108
October 12, 2023

16.50 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.10 mi in 3:58

0.10

3:58

1.1

16.6

29

102

109

Lost Valley

1.10 mi in 4:00

0.10

4:00

1.1

16.5

30

102

109

Lost Valley

1.10 mi in 3:59

0.10

3:59

1.1

16.6

29

101

110

Lost Valley

1.10 mi in 3:58

0.10

3:58

1.1

16.6

29

101

109

Lost Valley

1.10 mi in 3:58

0.10

3:58

1.1

16.6

29

102

109

Lost Valley

1.10 mi in 3:59

0.10

3:59

1.1

16.6

29

101

108

Lost Valley

1.10 mi in 3:58

0.10

3:58

1.1

16.6

30

103

105

Lost Valley

1.10 mi in 3:55

0.10

3:55

1.1

16.9

30

106

108

Lost Valley

1.10 mi in 3:55

0.10

3:55

1.1

16.9

30

105

107

Lost Valley

1.10 mi in 3:57

0.10

3:57

1.1

16.7

30

104

0

Lost Valley

1.10 mi in 3:54

0.10

3:54

1.1

16.9

30

107

104

Lost Valley

1.10 mi in 3:52

0.10

3:52

1.1

17.1

30

109

106

Lost Valley

1.10 mi in 3:53

0.10

3:53

1.1

17.0

30

108

108

Lost Valley

1.10 mi in 3:51

0.10

3:51

1.1

17.1

31

110

106

Lost Valley

1.10 mi in 3:52

0.10

3:52

1.1

17.1

30

109

108
October 11, 2023

13.57 Miles

428 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:07

1.03

9:07

2.36

15.5

84

131

117

Fruitdale

2.00 mi in 8:23

0.45

8:23

2

14.3

63

103

105

Redwood Dash

1.50 mi in 5:26

1

5:26

1.5

16.6

50

131

114

Lost Valley

1.11 mi in 3:38

0.10

3:38

1.11

18.3

34

132

109

Lost Valley

1.10 mi in 3:32

0.10

3:32

1.1

18.7

35

140

122

Lost Valley

1.10 mi in 3:33

0.10

3:33

1.1

18.6

35

140

123

Lost Valley

1.10 mi in 3:51

0.10

3:51

1.1

17.1

30

109

111

Lost Valley

1.10 mi in 4:01

0.10

4:01

1.1

16.4

32

109

111

Lost Valley

1.10 mi in 3:52

0.10

3:52

1.1

17.1

31

112

110

Lost Valley

1.10 mi in 3:39

0.10

3:39

1.1

18.1

34

129

117
October 10, 2023

14.04 Miles

472 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:41

1.00

16:41

4.42

15.9

145

122

117

Fruitdale

1.50 mi in 5:37

0.34

5:37

1.5

16.0

49

125

122

Dragon Fire

5.00 mi in 19:34

1

19:34

5

15.3

171

122

118

Lost Valley

1.10 mi in 3:40

0.10

3:40

1.1

18.0

33

125

120

Mini Mayhem

2.02 mi in 7:22

1.00

7:22

2.02

16.5

73

143

122
October 9, 2023

14.02 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:53

1.01

7:53

2.03

15.5

68

120

113

Redwood Dash

1.50 mi in 5:45

1

5:45

1.5

15.7

47

113

104

Rabbit Run

2.36 mi in 9:33

1.03

9:33

2.36

14.8

81

118

109

Lost Valley

1.10 mi in 3:33

0.10

3:33

1.1

18.6

35

140

115

Lost Valley

1.10 mi in 3:50

0.10

3:50

1.1

17.2

31

111

100

Lost Valley

1.10 mi in 3:44

0.10

3:44

1.1

17.7

32

122

111

Mini Mayhem

2.03 mi in 7:46

1

7:46

2.03

15.7

68

122

111

Track Fever

2.80 mi in 9:49

0.31

9:49

2.8

17.1

90

131

118
October 7, 2023

13.87 Miles

434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:30

1.00

17:30

4.42

15.2

139

108

102

Redwood Dash

1.50 mi in 5:52

1

5:52

1.5

15.3

46

107

86

Lost Valley

1.10 mi in 3:18

0.10

3:18

1.1

20.0

38

169

123

Lost Valley

1.10 mi in 3:46

0.10

3:46

1.1

17.5

31

117

109

Lost Valley

1.10 mi in 3:41

0.10

3:41

1.1

17.9

32

123

112

Mini Mayhem

2.03 mi in 7:48

1

7:48

2.03

15.6

68

121

108

Track Fever

2.62 mi in 9:53

0.29

9:53

2.62

15.9

80

110

105
October 6, 2023

22.06 Miles

594 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.10 mi in 4:04

0.10

4:04

1.1

16.2

28

94

110

Lost Valley

1.10 mi in 3:57

0.10

3:57

1.1

16.7

29

101

98

Lost Valley

1.10 mi in 3:58

0.10

3:58

1.1

16.6

29

100

106

Lost Valley

1.10 mi in 4:00

0.10

4:00

1.1

16.5

29

100

107

Lost Valley

1.10 mi in 3:57

0.10

3:57

1.1

16.7

29

102

101

Lost Valley

1.10 mi in 3:58

0.10

3:58

1.1

16.6

29

102

106

Lost Valley

1.10 mi in 3:57

0.10

3:57

1.1

16.7

29

101

104

Lost Valley

1.10 mi in 3:58

0.10

3:58

1.1

16.6

30

103

108

Lost Valley

1.10 mi in 3:54

0.10

3:54

1.1

16.9

30

106

109

Lost Valley

1.10 mi in 3:54

0.10

3:54

1.1

16.9

30

107

106

Lost Valley

1.10 mi in 4:01

0.10

4:01

1.1

16.4

29

100

131

Lost Valley

1.16 mi in 4:19

0.10

4:19

1.16

16.1

34

107

114

Lost Valley

1.10 mi in 3:56

0.10

3:56

1.1

16.8

30

106

111

Lost Valley

1.10 mi in 3:57

0.10

3:57

1.1

16.7

30

105

108

Lost Valley

1.10 mi in 3:55

0.10

3:55

1.1

16.9

30

106

111

Lost Valley

1.10 mi in 3:54

0.10

3:54

1.1

16.9

30

108

106

Lost Valley

1.10 mi in 4:06

0.10

4:06

1.1

16.1

29

95

106

Lost Valley

1.10 mi in 3:54

0.10

3:54

1.1

16.9

30

108

0

Lost Valley

1.10 mi in 3:57

0.10

3:57

1.1

16.7

29

102

104

Lost Valley

1.10 mi in 3:59

0.10

3:59

1.1

16.6

29

101

105
October 4, 2023

6.60 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.10 mi in 3:51

0.10

3:51

1.1

17.1

31

110

105

Lost Valley

1.10 mi in 3:50

0.10

3:50

1.1

17.2

31

112

110

Lost Valley

1.10 mi in 3:44

0.10

3:44

1.1

17.7

32

120

111

Lost Valley

1.10 mi in 3:44

0.10

3:44

1.1

17.7

32

120

119

Lost Valley

1.10 mi in 3:45

0.10

3:45

1.1

17.6

32

120

118

Lost Valley

1.10 mi in 3:45

0.10

3:45

1.1

17.6

32

120

118
October 3, 2023

13.20 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.10 mi in 4:00

0.10

4:00

1.1

16.5

31

106

114

Lost Valley

1.10 mi in 3:43

0.10

3:43

1.1

17.8

32

121

117

Lost Valley

1.10 mi in 3:40

0.10

3:40

1.1

18.0

33

127

116

Lost Valley

1.10 mi in 3:38

0.10

3:38

1.1

18.2

33

130

122

Lost Valley

1.10 mi in 3:41

0.10

3:41

1.1

17.9

34

129

127

Lost Valley

1.10 mi in 3:37

0.10

3:37

1.1

18.2

34

132

130

Lost Valley

1.10 mi in 3:35

0.10

3:35

1.1

18.4

34

133

131

Lost Valley

1.10 mi in 3:31

0.10

3:31

1.1

18.8

34

141

132

Lost Valley

1.10 mi in 3:51

0.10

3:51

1.1

17.1

30

110

121

Lost Valley

1.10 mi in 3:44

0.10

3:44

1.1

17.7

32

121

125

Lost Valley

1.10 mi in 3:44

0.10

3:44

1.1

17.7

32

120

126

Lost Valley

1.10 mi in 3:41

0.10

3:41

1.1

17.9

33

125

128
October 2, 2023

13.20 Miles

397 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.10 mi in 3:48

0.10

Laps

3:48

1.1

17.4

31

115

124

Lost Valley

1.10 mi in 3:41

0.10

Laps

3:41

1.1

17.9

33

126

110

Lost Valley

1.10 mi in 3:37

0.10

Laps

3:37

1.1

18.2

34

131

106

Lost Valley

1.10 mi in 3:35

0.10

Laps

3:35

1.1

18.4

34

135

112

Lost Valley

1.09 mi in 3:37

0.09

Laps

3:37

1.09

18.1

34

132

116

Lost Valley

1.11 mi in 3:35

0.10

Laps

3:35

1.11

18.6

35

141

118

Lost Valley

1.10 mi in 3:32

0.10

Laps

3:32

1.1

18.7

35

141

119

Lost Valley

1.10 mi in 3:50

0.10

Laps

3:50

1.1

17.2

31

111

111

Lost Valley

1.10 mi in 3:43

0.10

Laps

3:43

1.1

17.8

32

121

113

Lost Valley

1.10 mi in 3:41

0.10

Laps

3:41

1.1

17.9

33

125

113

Lost Valley

1.10 mi in 3:41

0.10

Laps

3:41

1.1

17.9

33

125

126

Lost Valley

1.10 mi in 3:40

0.10

Laps

3:40

1.1

18.0

33

124

118

Tutorial

0 points

0

Points

0:00

0

0.8

0

27

0
September 29, 2023

13.21 Miles

391 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.10 mi in 3:46

0.10

3:46

1.1

17.5

31

116

113

Lost Valley

1.10 mi in 3:43

0.10

3:43

1.1

17.8

32

121

121

Lost Valley

1.11 mi in 3:45

0.10

3:45

1.11

17.8

33

123

121

Lost Valley

1.10 mi in 3:39

0.10

3:39

1.1

18.1

33

126

127

Lost Valley

1.10 mi in 3:37

0.10

3:37

1.1

18.2

34

131

125

Lost Valley

1.10 mi in 3:36

0.10

3:36

1.1

18.3

34

134

133

Lost Valley

1.10 mi in 3:31

0.10

3:31

1.1

18.8

34

142

133

Lost Valley

1.10 mi in 3:54

0.10

3:54

1.1

16.9

30

106

105

Lost Valley

1.10 mi in 3:47

0.10

3:47

1.1

17.4

31

115

117

Lost Valley

1.10 mi in 3:43

0.10

3:43

1.1

17.8

32

120

120

Lost Valley

1.10 mi in 3:49

0.10

3:49

1.1

17.3

32

117

121

Lost Valley

1.10 mi in 3:31

0.10

3:31

1.1

18.8

34

142

127
September 28, 2023

7.70 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.10 mi in 3:54

0.10

3:54

1.1

16.9

30

106

114

Lost Valley

1.10 mi in 3:58

0.10

3:58

1.1

16.6

29

101

115

Lost Valley

1.10 mi in 4:03

0.10

4:03

1.1

16.3

28

96

134

Lost Valley

1.10 mi in 4:10

0.10

4:10

1.1

15.8

27

89

110

Lost Valley

1.10 mi in 4:09

0.10

4:09

1.1

15.9

27

89

113

Lost Valley

1.10 mi in 4:10

0.10

4:10

1.1

15.8

27

89

114

Lost Valley

1.10 mi in 4:15

0.10

4:15

1.1

15.5

27

84

110
September 27, 2023

13.20 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.10 mi in 3:57

0.10

3:57

1.1

16.7

29

102

101

Lost Valley

1.10 mi in 3:48

0.10

3:48

1.1

17.4

31

114

104

Lost Valley

1.10 mi in 3:41

0.10

3:41

1.1

17.9

33

125

111

Lost Valley

1.10 mi in 3:39

0.10

3:39

1.1

18.1

33

127

110

Lost Valley

1.10 mi in 3:41

0.10

3:41

1.1

17.9

33

125

110

Lost Valley

1.10 mi in 3:38

0.10

3:38

1.1

18.2

33

130

121

Lost Valley

1.10 mi in 3:59

0.10

3:59

1.1

16.6

29

100

98

Lost Valley

1.10 mi in 3:49

0.10

3:49

1.1

17.3

31

112

108

Lost Valley

1.10 mi in 3:42

0.10

3:42

1.1

17.8

32

122

112

Lost Valley

1.10 mi in 3:42

0.10

3:42

1.1

17.8

32

123

118

Lost Valley

1.10 mi in 3:41

0.10

3:41

1.1

17.9

33

126

115

Lost Valley

1.10 mi in 3:43

0.10

3:43

1.1

17.8

33

123

117
September 26, 2023

13.20 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.10 mi in 3:54

0.10

3:54

1.1

16.9

30

107

112

Lost Valley

1.10 mi in 3:48

0.10

3:48

1.1

17.4

32

117

117

Lost Valley

1.10 mi in 3:42

0.10

3:42

1.1

17.8

32

122

123

Lost Valley

1.10 mi in 3:42

0.10

3:42

1.1

17.8

32

122

120

Lost Valley

1.10 mi in 3:45

0.10

3:45

1.1

17.6

32

118

121

Lost Valley

1.10 mi in 3:40

0.10

3:40

1.1

18.0

33

125

125

Lost Valley

1.10 mi in 3:29

0.10

3:29

1.1

18.9

35

145

127

Lost Valley

1.10 mi in 3:57

0.10

3:57

1.1

16.7

29

101

113

Lost Valley

1.10 mi in 3:43

0.10

3:43

1.1

17.8

32

121

118

Lost Valley

1.10 mi in 3:36

0.10

3:36

1.1

18.3

34

131

123

Lost Valley

1.10 mi in 3:35

0.10

3:35

1.1

18.4

34

135

128

Lost Valley

1.10 mi in 3:38

0.10

3:38

1.1

18.2

34

130

118
September 25, 2023

13.20 Miles

381 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.10 mi in 3:51

0.10

3:51

1.1

17.1

30

109

107

Lost Valley

1.10 mi in 3:48

0.10

3:48

1.1

17.4

31

114

116

Lost Valley

1.10 mi in 3:47

0.10

3:47

1.1

17.4

31

115

125

Lost Valley

1.10 mi in 3:50

0.10

3:50

1.1

17.2

31

113

124

Lost Valley

1.10 mi in 3:50

0.10

3:50

1.1

17.2

31

115

120

Lost Valley

1.10 mi in 3:31

0.10

3:31

1.1

18.8

34

140

117

Lost Valley

1.10 mi in 3:58

0.10

3:58

1.1

16.6

29

101

119

Lost Valley

1.10 mi in 3:50

0.10

3:50

1.1

17.2

31

112

124

Lost Valley

1.10 mi in 3:42

0.10

3:42

1.1

17.8

32

122

128

Lost Valley

1.10 mi in 3:39

0.10

3:39

1.1

18.1

33

127

135

Lost Valley

1.10 mi in 3:41

0.10

3:41

1.1

17.9

33

126

134

Lost Valley

1.10 mi in 3:38

0.10

3:38

1.1

18.2

34

130

135
September 22, 2023

15.40 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.10 mi in 3:57

0.10

3:57

1.1

16.7

30

105

113

Lost Valley

1.10 mi in 3:56

0.10

3:56

1.1

16.8

30

104

119

Lost Valley

1.10 mi in 4:01

0.10

4:01

1.1

16.4

30

102

115

Lost Valley

1.10 mi in 4:00

0.10

4:00

1.1

16.5

29

101

117

Lost Valley

1.10 mi in 3:56

0.10

3:56

1.1

16.8

29

103

120

Lost Valley

1.10 mi in 3:57

0.10

3:57

1.1

16.7

29

102

121

Lost Valley

1.10 mi in 3:59

0.10

3:59

1.1

16.6

30

102

124

Lost Valley

1.10 mi in 4:22

0.10

4:22

1.1

15.1

26

77

114

Lost Valley

1.10 mi in 4:24

0.10

4:24

1.1

15.0

27

77

113

Lost Valley

1.10 mi in 4:24

0.10

4:24

1.1

15.0

26

76

114

Lost Valley

1.10 mi in 4:28

0.10

4:28

1.1

14.8

26

73

114

Lost Valley

1.10 mi in 4:24

0.10

4:24

1.1

15.0

26

75

114

Lost Valley

1.10 mi in 4:22

0.10

4:22

1.1

15.1

26

77

115

Lost Valley

1.10 mi in 4:23

0.10

4:23

1.1

15.1

26

76

114
September 21, 2023

15.40 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.10 mi in 3:46

0.10

3:46

1.1

17.5

31

116

115

Lost Valley

1.10 mi in 3:43

0.10

3:43

1.1

17.8

32

121

119

Lost Valley

1.10 mi in 3:41

0.10

3:41

1.1

17.9

33

125

124

Lost Valley

1.10 mi in 3:40

0.10

3:40

1.1

18.0

33

127

115

Lost Valley

1.10 mi in 3:40

0.10

3:40

1.1

18.0

33

126

128

Lost Valley

1.10 mi in 3:36

0.10

3:36

1.1

18.3

34

132

144

Lost Valley

1.10 mi in 3:35

0.10

3:35

1.1

18.4

34

135

138

Lost Valley

1.10 mi in 3:58

0.10

3:58

1.1

16.6

30

103

117

Lost Valley

1.10 mi in 3:57

0.10

3:57

1.1

16.7

29

102

118

Lost Valley

1.10 mi in 3:55

0.10

3:55

1.1

16.9

30

103

120

Lost Valley

1.10 mi in 3:57

0.10

3:57

1.1

16.7

29

102

124

Lost Valley

1.10 mi in 3:58

0.10

3:58

1.1

16.6

29

101

125

Lost Valley

1.10 mi in 3:57

0.10

3:57

1.1

16.7

29

102

123

Lost Valley

1.10 mi in 3:58

0.10

3:58

1.1

16.6

29

101

127
September 20, 2023

15.41 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.10 mi in 3:48

0.10

3:48

1.1

17.4

31

114

114

Lost Valley

1.10 mi in 3:45

0.10

3:45

1.1

17.6

32

118

120

Lost Valley

1.10 mi in 3:45

0.10

3:45

1.1

17.6

32

117

125

Lost Valley

1.10 mi in 3:47

0.10

3:47

1.1

17.4

31

115

127

Lost Valley

1.10 mi in 3:47

0.10

3:47

1.1

17.4

31

116

125

Lost Valley

1.10 mi in 3:48

0.10

3:48

1.1

17.4

31

113

130

Lost Valley

1.10 mi in 3:43

0.10

3:43

1.1

17.8

32

121

132

Lost Valley

1.10 mi in 3:53

0.10

3:53

1.1

17.0

30

108

122

Lost Valley

1.11 mi in 3:44

0.10

3:44

1.11

17.8

33

123

130

Lost Valley

1.10 mi in 3:44

0.10

3:44

1.1

17.7

32

120

135

Lost Valley

1.10 mi in 3:43

0.10

3:43

1.1

17.8

32

121

136

Lost Valley

1.10 mi in 3:43

0.10

3:43

1.1

17.8

32

121

139

Lost Valley

1.10 mi in 3:43

0.10

3:43

1.1

17.8

32

121

141

Lost Valley

1.10 mi in 3:44

0.10

3:44

1.1

17.7

32

121

141
September 19, 2023

13.00 Miles

385 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.10 mi in 3:48

0.10

Laps

3:48

1.1

17.4

32

117

128

Lost Valley

1.10 mi in 3:41

0.10

Laps

3:41

1.1

17.9

33

124

133

Lost Valley

1.10 mi in 3:37

0.10

Laps

3:37

1.1

18.2

33

130

128

Lost Valley

1.10 mi in 3:55

0.10

Laps

3:55

1.1

16.9

30

105

114

Lost Valley

1.10 mi in 3:44

0.10

Laps

3:44

1.1

17.7

32

120

123

Lost Valley

1.10 mi in 3:44

0.10

Laps

3:44

1.1

17.7

32

120

127

Lost Valley

1.10 mi in 3:49

0.10

Laps

3:49

1.1

17.3

31

114

75

Lost Valley

1.10 mi in 3:51

0.10

Laps

3:51

1.1

17.1

30

109

131

Mini Mayhem

2.00 mi in 7:55

0.99

Laps

7:55

2

15.2

65

114

132

Track Fever

2.20 mi in 8:12

0.24

Laps

8:12

2.2

16.1

67

112

129

Tutorial

0 points

0

Points

0:01

0

1.7

0

27

0
September 18, 2023

11.00 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.10 mi in 3:42

0.10

3:42

1.1

17.8

33

124

122

Lost Valley

1.10 mi in 3:42

0.10

3:42

1.1

17.8

33

124

125

Lost Valley

1.10 mi in 3:40

0.10

3:40

1.1

18.0

33

129

129

Lost Valley

1.10 mi in 3:48

0.10

3:48

1.1

17.4

31

115

108

Lost Valley

1.10 mi in 3:42

0.10

3:42

1.1

17.8

32

122

118

Lost Valley

1.10 mi in 3:41

0.10

3:41

1.1

17.9

33

124

124

Lost Valley

1.10 mi in 3:44

0.10

3:44

1.1

17.7

32

121

124

Lost Valley

1.10 mi in 3:36

0.10

3:36

1.1

18.3

34

132

129

Lost Valley

1.10 mi in 3:37

0.10

3:37

1.1

18.2

33

130

130

Lost Valley

1.10 mi in 3:39

0.10

3:39

1.1

18.1

34

131

130
September 16, 2023

7.16 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:12

1

6:12

1.5

14.5

49

111

118

Rabbit Run

2.35 mi in 9:54

1.02

9:54

2.35

14.2

82

113

123

Lost Valley

1.11 mi in 3:59

0.10

3:59

1.11

16.7

32

110

111

Lost Valley

1.10 mi in 3:54

0.10

3:54

1.1

16.9

32

113

121

Lost Valley

1.10 mi in 3:56

0.10

3:56

1.1

16.8

32

112

125
September 14, 2023

7.00 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

7.00 mi in 27:00

0.78

27:00

7

15.6

209

105

117
September 13, 2023

6.01 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:54

1

5:54

1.5

15.3

48

112

119

Rabbit Run

2.36 mi in 10:14

1.03

10:14

2.36

13.8

79

106

116

Lost Valley

1.10 mi in 3:54

0.10

3:54

1.1

16.9

31

111

111

Track Fever

1.05 mi in 3:56

0.12

3:56

1.05

16.0

32

112

119
September 12, 2023

5.00 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.40 mi in 9:40

0.55

9:40

2.4

14.9

79

113

126

Redwood Dash

1.50 mi in 5:58

1

5:58

1.5

15.1

48

110

121

Lost Valley

1.10 mi in 4:02

0.10

4:02

1.1

16.4

30

104

114
September 8, 2023

3.00 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

3.00 mi in 11:37

0.33

11:37

3

15.5

93

110

127
September 7, 2023

3.00 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.00 mi in 12:21

0.68

12:21

3

14.6

97

107

111
August 23, 2023

10.04 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.01 mi in 8:10

1.00

8:10

2.01

14.8

68

115

102

Fruitdale

4.02 mi in 16:00

0.91

16:00

4.02

15.1

132

114

105

Redwood Dash

1.50 mi in 5:59

1

5:59

1.5

15.0

47

108

105

Lost Valley

1.31 mi in 5:00

0.11

5:00

1.31

15.7

41

113

106

Lost Valley

1.20 mi in 4:13

0.10

4:13

1.2

17.1

38

129

111
August 21, 2023

10.01 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.00 mi in 7:25

1

7:25

2

16.2

73

142

105

Redwood Dash

1.50 mi in 5:45

1

5:45

1.5

15.7

50

120

100

Lost Valley

1.10 mi in 4:01

0.10

4:01

1.1

16.4

30

103

114

Lost Valley

1.10 mi in 3:47

0.10

3:47

1.1

17.4

33

121

104

Lost Valley

1.10 mi in 3:45

0.10

3:45

1.1

17.6

33

123

135

Lost Valley

1.18 mi in 4:10

0.10

4:10

1.18

17.0

36

125

101

Mini Mayhem

2.03 mi in 7:48

1

7:48

2.03

15.6

71

127

101
August 19, 2023

5.00 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:39

1

5:39

1.5

15.9

49

119

106

Lost Valley

1.10 mi in 3:50

0.10

3:50

1.1

17.2

31

112

116

Lost Valley

1.10 mi in 3:41

0.10

3:41

1.1

17.9

32

122

106

Track Fever

1.30 mi in 4:31

0.14

4:31

1.3

17.3

41

129

108
August 17, 2023

8.02 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:31

1.00

17:31

4.42

15.1

145

115

100

Redwood Dash

1.50 mi in 5:39

1

5:39

1.5

15.9

51

126

0

Lost Valley

1.10 mi in 3:44

0.10

3:44

1.1

17.7

33

126

0

Track Fever

1.00 mi in 3:36

0.11

3:36

1

16.7

32

124

0
August 16, 2023

10.01 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.16 mi in 4:14

0.10

4:14

1.16

16.4

32

104

98

Lost Valley

1.15 mi in 3:58

0.10

3:58

1.15

17.4

34

120

101

Lost Valley

1.10 mi in 3:38

0.10

3:38

1.1

18.2

33

130

107

Lost Valley

1.10 mi in 3:37

0.10

3:37

1.1

18.2

34

132

109

Lost Valley

1.10 mi in 3:41

0.10

3:41

1.1

17.9

33

124

136

Lost Valley

1.10 mi in 3:40

0.10

3:40

1.1

18.0

33

125

110

Lost Valley

1.10 mi in 3:38

0.10

3:38

1.1

18.2

34

131

130

Lost Valley

1.10 mi in 3:38

0.10

3:38

1.1

18.2

33

129

140

Lost Valley

1.10 mi in 3:41

0.10

3:41

1.1

17.9

34

129

95
August 15, 2023

8.66 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:34

1

5:34

1.5

16.2

51

130

109

Redwood Dash

1.50 mi in 5:25

1

5:25

1.5

16.6

53

139

118

Rabbit Run

2.36 mi in 9:14

1.03

9:14

2.36

15.3

87

132

113

Lost Valley

1.10 mi in 3:50

0.10

3:50

1.1

17.2

32

117

103

Lost Valley

1.10 mi in 3:40

0.10

3:40

1.1

18.0

34

133

116

Lost Valley

1.10 mi in 3:31

0.10

3:31

1.1

18.8

35

148

118
August 14, 2023

5.56 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:51

1.01

7:51

2.03

15.5

72

128

115

Redwood Dash

1.50 mi in 5:36

1

5:36

1.5

16.1

51

132

117

Mini Mayhem

2.03 mi in 8:21

1

8:21

2.03

14.6

66

110

111
August 11, 2023

10.12 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:03

1.01

7:03

2.03

17.3

79

165

0

Redwood Dash

1.50 mi in 5:40

1

5:40

1.5

15.9

51

126

109

Rabbit Run

2.36 mi in 8:56

1.03

8:56

2.36

15.9

89

142

143

Lost Valley

1.10 mi in 3:54

0.10

3:54

1.1

16.9

31

112

0

Lost Valley

1.10 mi in 3:42

0.10

3:42

1.1

17.8

34

130

148

Mini Mayhem

2.03 mi in 7:12

1

7:12

2.03

16.9

77

154

0
August 9, 2023

9.01 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.10 mi in 3:59

0.10

3:59

1.1

16.6

30

106

119

Lost Valley

1.10 mi in 3:47

0.10

3:47

1.1

17.4

32

120

120

Lost Valley

1.10 mi in 3:45

0.10

3:45

1.1

17.6

33

125

121

Lost Valley

1.10 mi in 3:40

0.10

3:40

1.1

18.0

34

133

125

Lost Valley

1.10 mi in 3:37

0.10

3:37

1.1

18.2

35

137

127

Lost Valley

1.10 mi in 3:33

0.10

3:33

1.1

18.6

36

145

128

Lost Valley

1.31 mi in 4:31

0.11

4:31

1.31

17.4

46

148

130

Lost Valley

1.10 mi in 3:24

0.10

3:24

1.1

19.4

37

162

134
August 7, 2023

10.10 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.90 mi in 10:07

1

10:07

2.9

17.2

116

168

67

Dragon Fire

5.00 mi in 17:44

1

17:44

5

16.9

189

154

152

Lost Valley

1.10 mi in 3:47

0.10

3:47

1.1

17.4

32

119

106

Lost Valley

1.10 mi in 3:36

0.10

3:36

1.1

18.3

34

134

0
August 5, 2023

3.30 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.10 mi in 3:54

0.10

3:54

1.1

16.9

31

111

97

Lost Valley

1.10 mi in 3:52

0.10

3:52

1.1

17.1

32

114

101

Lost Valley

1.10 mi in 3:45

0.10

3:45

1.1

17.6

33

123

120
August 4, 2023

10.06 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:22

1.00

15:22

4.42

17.3

158

148

107

Rabbit Run

2.35 mi in 8:55

1.02

8:55

2.35

15.8

85

136

118

Lost Valley

1.10 mi in 3:50

0.10

3:50

1.1

17.2

31

113

101

Lost Valley

1.10 mi in 3:33

0.10

3:33

1.1

18.6

34

136

108

Lost Valley

1.09 mi in 3:23

0.09

3:23

1.09

19.3

36

156

0
August 2, 2023

10.06 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.90 mi in 11:36

1

11:36

2.9

15.0

106

128

117

Redwood Dash

1.50 mi in 5:44

1

5:44

1.5

15.7

50

122

108

Rabbit Run

2.36 mi in 9:29

1.03

9:29

2.36

14.9

85

126

114

Lost Valley

1.10 mi in 3:53

0.10

3:53

1.1

17.0

32

115

101

Lost Valley

1.10 mi in 3:47

0.10

3:47

1.1

17.4

33

122

111

Lost Valley

1.10 mi in 3:48

0.10

3:48

1.1

17.4

33

123

116
August 1, 2023

10.03 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:45

1.01

7:45

2.03

15.7

72

132

113

Redwood Dash

1.50 mi in 5:21

1

5:21

1.5

16.8

53

143

117

Lost Valley

1.10 mi in 3:49

0.10

3:49

1.1

17.3

32

118

103

Lost Valley

1.10 mi in 3:39

0.10

3:39

1.1

18.1

34

134

115

Lost Valley

1.10 mi in 3:39

0.10

3:39

1.1

18.1

35

135

119

Lost Valley

1.10 mi in 3:34

0.10

3:34

1.1

18.5

36

143

117

Track Fever

2.10 mi in 7:22

0.23

7:22

2.1

17.1

70

134

116
July 31, 2023

10.13 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:38

1

5:38

1.5

16.0

50

126

112

Lost Valley

1.10 mi in 3:53

0.10

3:53

1.1

17.0

32

115

104

Lost Valley

1.10 mi in 3:43

0.10

3:43

1.1

17.8

34

128

115

Lost Valley

1.10 mi in 3:38

0.10

3:38

1.1

18.2

35

135

116

Lost Valley

1.10 mi in 3:39

0.10

3:39

1.1

18.1

34

133

117

Lost Valley

1.10 mi in 3:39

0.10

3:39

1.1

18.1

35

135

115

Lost Valley

1.10 mi in 3:38

0.10

3:38

1.1

18.2

35

136

116

Mini Mayhem

2.03 mi in 7:36

1

7:36

2.03

16.0

72

135

118
July 29, 2023

10.07 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:59

1

5:59

1.5

15.0

48

112

118

Redwood Dash

1.50 mi in 5:33

1

5:33

1.5

16.2

51

133

118

Lost Valley

1.10 mi in 3:59

0.10

3:59

1.1

16.6

30

105

97

Lost Valley

1.10 mi in 3:47

0.10

3:47

1.1

17.4

33

122

110

Lost Valley

1.10 mi in 3:44

0.10

3:44

1.1

17.7

34

128

110

Lost Valley

1.10 mi in 3:38

0.10

3:38

1.1

18.2

35

137

0

Track Fever

1.34 mi in 4:55

0.15

4:55

1.34

16.4

41

120

110

Track Fever

1.33 mi in 4:38

0.15

4:38

1.33

17.2

44

134

0
July 28, 2023

10.17 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:44

1.01

7:44

2.03

15.8

71

131

116

Redwood Dash

1.50 mi in 5:17

1

5:17

1.5

17.0

52

141

115

Rabbit Run

1.31 mi in 4:38

0.57

4:38

1.31

17.0

54

171

132

Lost Valley

1.10 mi in 3:40

0.10

3:40

1.1

18.0

34

130

104

Lost Valley

1.10 mi in 3:33

0.10

3:33

1.1

18.6

36

144

110

Lost Valley

1.10 mi in 3:20

0.10

3:20

1.1

19.8

38

170

123

Mini Mayhem

2.03 mi in 7:15

1

7:15

2.03

16.8

76

151

117
July 27, 2023

10.02 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.10 mi in 3:54

0.10

3:54

1.1

16.9

31

111

146

Lost Valley

1.10 mi in 3:45

0.10

3:45

1.1

17.6

33

124

115

Lost Valley

1.10 mi in 3:40

0.10

3:40

1.1

18.0

34

132

106

Lost Valley

1.10 mi in 3:40

0.10

3:40

1.1

18.0

34

133

109

Lost Valley

1.16 mi in 3:56

0.10

3:56

1.16

17.7

36

133

106

Lost Valley

1.16 mi in 3:53

0.10

3:53

1.16

17.9

37

135

105

Lost Valley

1.10 mi in 3:41

0.10

3:41

1.1

17.9

34

132

0

Lost Valley

1.10 mi in 3:40

0.10

3:40

1.1

18.0

34

131

176

Lost Valley

1.10 mi in 3:41

0.10

3:41

1.1

17.9

34

130

83
July 26, 2023

10.00 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.02 mi in 7:51

1.01

7:51

2.02

15.4

71

126

109

Redwood Dash

1.50 mi in 5:56

1

5:56

1.5

15.2

48

112

126

Lost Valley

1.10 mi in 4:02

0.10

4:02

1.1

16.4

30

102

102

Lost Valley

1.10 mi in 3:52

0.10

3:52

1.1

17.1

32

115

0

Lost Valley

1.10 mi in 3:46

0.10

3:46

1.1

17.5

33

122

110

Lost Valley

1.15 mi in 3:58

0.10

3:58

1.15

17.4

36

128

111

Mini Mayhem

2.03 mi in 7:54

1

7:54

2.03

15.4

70

124

105
July 25, 2023

10.07 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 13:05

1

13:05

4.01

18.4

183

209

123

Redwood Dash

1.50 mi in 5:07

1

5:07

1.5

17.6

54

151

117

Rabbit Run

2.36 mi in 8:34

1.03

8:34

2.36

16.5

90

151

124

Lost Valley

1.10 mi in 3:41

0.10

3:41

1.1

17.9

33

125

105

Lost Valley

1.10 mi in 3:30

0.10

3:30

1.1

18.9

34

141

116
July 22, 2023

11.00 Miles

419 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:52

1

Laps

3:52

1

15.5

32

116

106

Lost Trail

2.90 mi in 10:17

1

Laps

10:17

2.9

16.9

119

169

124

Bent Spoke

1.00 mi in 3:22

0.25

Laps

3:22

1

17.8

46

208

116

Dragon Fire

5.00 mi in 18:44

1

Laps

18:44

5

16.0

186

142

109

Lost Valley

1.10 mi in 3:34

0.10

Laps

3:34

1.1

18.5

36

143

122

Tutorial

0 points

0

Points

0:02

0

2.0

0

21

0
July 21, 2023

9.94 Miles

336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:07

1.01

7:07

2.03

17.1

76

153

111

Redwood Dash

1.50 mi in 5:19

1

5:19

1.5

16.9

51

138

112

Lost Valley

1.10 mi in 3:38

0.10

3:38

1.1

18.2

33

129

107

Lost Valley

1.10 mi in 3:33

0.10

3:33

1.1

18.6

34

137

113

Lost Valley

1.10 mi in 3:31

0.10

3:31

1.1

18.8

34

141

0

Lost Valley

1.10 mi in 3:23

0.10

3:23

1.1

19.5

36

155

106

Mini Mayhem

2.01 mi in 7:13

0.99

7:13

2.01

16.7

72

143

118
July 20, 2023

8.70 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

1.00 mi in 3:18

0.25

3:18

1

18.2

45

207

160

Lost Valley

1.10 mi in 3:37

0.10

3:37

1.1

18.2

33

131

125

Lost Valley

1.10 mi in 3:32

0.10

3:32

1.1

18.7

35

141

121

Lost Valley

1.10 mi in 3:29

0.10

3:29

1.1

18.9

35

146

118

Lost Valley

1.10 mi in 3:30

0.10

3:30

1.1

18.9

34

143

128

Lost Valley

1.10 mi in 3:33

0.10

3:33

1.1

18.6

35

140

0

Lost Valley

1.10 mi in 3:26

0.10

3:26

1.1

19.2

35

152

142

Lost Valley

1.10 mi in 3:19

0.10

3:19

1.1

19.9

38

169

0
July 19, 2023

11.01 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.02 mi in 7:27

1.01

7:27

2.02

16.3

75

145

116

Alpine Splash

1.00 mi in 4:07

0.34

4:07

1

14.6

48

175

121

Redwood Dash

1.50 mi in 5:26

1

5:26

1.5

16.6

53

141

114

Lost Valley

1.10 mi in 3:49

0.10

3:49

1.1

17.3

32

117

105

Lost Valley

1.10 mi in 3:45

0.10

3:45

1.1

17.6

33

125

106

Lost Valley

1.10 mi in 3:38

0.10

3:38

1.1

18.2

35

137

113

Lost Valley

1.16 mi in 4:07

0.10

4:07

1.16

16.9

34

117

108

Mini Mayhem

2.03 mi in 7:27

1

7:27

2.03

16.3

75

145

117
July 18, 2023

16.10 Miles

556 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.34 mi in 9:23

1.02

9:23

2.34

15.0

82

122

113

Fruitdale

4.42 mi in 15:35

1.00

15:35

4.42

17.0

157

143

104

Ironhorse Rush

1.00 mi in 3:34

0.17

3:34

1

16.8

33

132

0

Rabbit Run

2.20 mi in 8:04

0.96

8:04

2.2

16.4

83

148

0

Lost Valley

1.10 mi in 3:29

0.10

3:29

1.1

18.9

34

143

111

Mini Mayhem

2.03 mi in 7:17

1

7:17

2.03

16.7

73

142

114

Track Fever

3.01 mi in 10:51

0.33

10:51

3.01

16.6

94

121

104
July 17, 2023

16.01 Miles

550 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.02 mi in 6:35

1.01

6:35

2.02

18.4

82

184

136

Rabbit Run

2.35 mi in 7:56

1.02

7:56

2.35

17.8

100

186

157

Lost Valley

1.10 mi in 3:42

0.10

3:42

1.1

17.8

33

125

0

Lost Valley

1.10 mi in 3:37

0.10

3:37

1.1

18.2

34

131

106

Lost Valley

1.10 mi in 3:37

0.10

3:37

1.1

18.2

34

132

0

Lost Valley

1.10 mi in 3:37

0.10

3:37

1.1

18.2

34

131

147

Lost Valley

1.10 mi in 3:32

0.10

3:32

1.1

18.7

35

140

122

Lost Valley

1.10 mi in 3:27

0.10

3:27

1.1

19.1

35

150

0

Lost Valley

1.10 mi in 3:25

0.10

3:25

1.1

19.3

37

159

0

Lost Valley

1.10 mi in 3:17

0.10

3:17

1.1

20.1

39

179

89

Lost Valley

1.10 mi in 3:50

0.10

3:50

1.1

17.2

31

114

146

Lost Valley

1.74 mi in 6:17

0.15

6:17

1.74

16.6

57

129

112
July 15, 2023

6.60 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.10 mi in 3:49

0.10

3:49

1.1

17.3

32

116

88

Lost Valley

1.10 mi in 3:41

0.10

3:41

1.1

17.9

33

125

109

Lost Valley

1.10 mi in 3:41

0.10

3:41

1.1

17.9

33

126

107

Lost Valley

1.10 mi in 3:40

0.10

3:40

1.1

18.0

33

128

108

Lost Valley

1.10 mi in 3:40

0.10

3:40

1.1

18.0

33

127

108

Lost Valley

1.10 mi in 3:45

0.10

3:45

1.1

17.6

33

122

0
July 14, 2023

15.10 Miles

510 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.01 mi in 3:27

1.01

Laps

3:27

1.01

17.6

43

185

120

Fruitdale

1.00 mi in 4:02

0.23

Laps

4:02

1

14.9

30

102

113

Redwood Dash

1.50 mi in 5:06

1

Laps

5:06

1.5

17.6

54

152

0

Rabbit Run

2.36 mi in 8:39

1.03

Laps

8:39

2.36

16.4

88

146

117

Lost Valley

1.10 mi in 3:42

0.10

Laps

3:42

1.1

17.8

33

123

106

Lost Valley

1.10 mi in 3:36

0.10

Laps

3:36

1.1

18.3

34

134

118

Lost Valley

1.10 mi in 3:35

0.10

Laps

3:35

1.1

18.4

34

134

118

Lost Valley

1.10 mi in 3:33

0.10

Laps

3:33

1.1

18.6

35

142

0

Lost Valley

1.93 mi in 6:52

0.17

Laps

6:52

1.93

16.9

63

130

114

Track Fever

2.90 mi in 9:50

0.32

Laps

9:50

2.9

17.7

96

140

165

Tutorial

0 points

0

Points

0:00

0

0.0

0

196

0
July 13, 2023

14.35 Miles

481 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.41 mi in 15:53

1.00

15:53

4.41

16.7

153

137

0

Redwood Dash

1.50 mi in 5:08

1

5:08

1.5

17.5

55

153

0

Lost Valley

1.10 mi in 3:43

0.10

3:43

1.1

17.8

33

123

97

Lost Valley

1.10 mi in 3:38

0.10

3:38

1.1

18.2

34

134

132

Lost Valley

1.10 mi in 3:37

0.10

3:37

1.1

18.2

34

131

108

Lost Valley

1.10 mi in 3:22

0.10

3:22

1.1

19.6

37

161

102

Mini Mayhem

2.02 mi in 7:40

1.00

7:40

2.02

15.8

68

126

107

Track Fever

2.02 mi in 6:55

0.22

6:55

2.02

17.5

67

139

0
July 12, 2023

16.00 Miles

479 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.10 mi in 3:48

0.10

Laps

3:48

1.1

17.4

31

113

121

Lost Valley

1.10 mi in 3:44

0.10

Laps

3:44

1.1

17.7

32

121

0

Lost Valley

1.10 mi in 3:41

0.10

Laps

3:41

1.1

17.9

32

123

105

Lost Valley

1.10 mi in 3:38

0.10

Laps

3:38

1.1

18.2

34

130

107

Lost Valley

1.10 mi in 3:51

0.10

Laps

3:51

1.1

17.1

32

114

0

Lost Valley

1.10 mi in 3:40

0.10

Laps

3:40

1.1

18.0

33

127

96

Lost Valley

1.10 mi in 3:40

0.10

Laps

3:40

1.1

18.0

33

128

106

Lost Valley

1.10 mi in 3:40

0.10

Laps

3:40

1.1

18.0

33

125

106

Lost Valley

1.10 mi in 3:40

0.10

Laps

3:40

1.1

18.0

33

127

126

Lost Valley

1.10 mi in 3:40

0.10

Laps

3:40

1.1

18.0

33

127

0

Lost Valley

1.10 mi in 3:39

0.10

Laps

3:39

1.1

18.1

33

127

0

Lost Valley

1.10 mi in 3:40

0.10

Laps

3:40

1.1

18.0

33

126

0

Lost Valley

1.10 mi in 3:36

0.10

Laps

3:36

1.1

18.3

34

133

0

Track Fever

1.70 mi in 6:00

0.19

Laps

6:00

1.7

17.0

53

126

106

Tutorial

0 points

0

Points

0:01

0

1.5

0

28

0
July 11, 2023

10.11 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.00 mi in 6:58

1

6:58

2

17.2

75

157

149

Fruitdale

3.90 mi in 14:35

0.89

14:35

3.9

16.0

131

126

104

Dragon Fire

2.01 mi in 7:02

0.40

7:02

2.01

17.1

70

143

108

Lost Valley

1.10 mi in 3:52

0.10

3:52

1.1

17.1

31

110

136

Lost Valley

1.10 mi in 3:41

0.10

3:41

1.1

17.9

33

126

0
July 10, 2023

9.93 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.30 mi in 5:03

0.87

5:03

1.3

15.4

44

122

99

Lost Valley

1.10 mi in 4:00

0.10

4:00

1.1

16.5

31

106

89

Lost Valley

1.16 mi in 4:12

0.10

4:12

1.16

16.6

34

113

90

Lost Valley

1.16 mi in 4:03

0.10

4:03

1.16

17.2

35

124

96

Lost Valley

1.10 mi in 3:50

0.10

3:50

1.1

17.2

33

121

95

Lost Valley

1.10 mi in 3:46

0.10

3:46

1.1

17.5

33

125

99

Lost Valley

1.10 mi in 3:48

0.10

3:48

1.1

17.4

33

124

107

Track Fever

1.91 mi in 7:06

0.21

7:06

1.91

16.1

62

122

103
July 8, 2023

16.00 Miles

573 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.90 mi in 10:25

1

10:25

2.9

16.7

116

162

116

Rough Rider

2.76 mi in 9:45

0.33

9:45

2.76

17.0

114

173

138

Redwood Dash

1.50 mi in 5:17

1

5:17

1.5

17.0

52

140

107

Lost Valley

1.10 mi in 3:42

0.10

3:42

1.1

17.8

32

121

107

Lost Valley

1.10 mi in 3:27

0.10

3:27

1.1

19.1

35

149

167

Lost Valley

1.10 mi in 3:31

0.10

3:31

1.1

18.8

34

142

112

Lost Valley

1.10 mi in 3:35

0.10

3:35

1.1

18.4

34

135

98

Lost Valley

1.10 mi in 3:29

0.10

3:29

1.1

18.9

35

147

115

Mini Mayhem

2.03 mi in 7:03

1

7:03

2.03

17.3

77

159

116

Track Fever

1.31 mi in 4:23

0.15

4:23

1.31

17.9

44

143

110
July 6, 2023

16.15 Miles

570 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.83 mi in 29:24

0.99

29:24

6.83

13.9

251

120

117

Redwood Dash

1.00 mi in 4:07

0.67

4:07

1

14.6

32

109

99

Lost Valley

1.10 mi in 4:00

0.10

4:00

1.1

16.5

30

107

102

Oblivion

5.72 mi in 25:03

0.99

25:03

5.72

13.7

210

117

115

Track Fever

1.50 mi in 5:49

0.17

5:49

1.5

15.5

47

111

105
July 5, 2023

16.11 Miles

572 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.90 mi in 26:25

1

Laps

26:25

6.9

15.7

260

140

121

Lost Valley

1.10 mi in 3:48

0.10

Laps

3:48

1.1

17.4

31

115

111

Lost Valley

1.10 mi in 3:40

0.10

Laps

3:40

1.1

18.0

33

125

95

Lost Valley

1.10 mi in 3:31

0.10

Laps

3:31

1.1

18.8

34

143

135

Track Fever

5.91 mi in 19:33

0.66

Laps

19:33

5.91

18.1

214

158

146

Tutorial

0 points

0

Points

0:02

0

2.2

0

19

0
July 3, 2023

16.00 Miles

497 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.10 mi in 3:45

0.10

3:45

1.1

17.6

32

118

0

Lost Valley

1.10 mi in 3:40

0.10

3:40

1.1

18.0

33

126

0

Lost Valley

1.10 mi in 3:36

0.10

3:36

1.1

18.3

34

134

0

Lost Valley

1.10 mi in 3:35

0.10

3:35

1.1

18.4

34

134

0

Lost Valley

1.10 mi in 3:35

0.10

3:35

1.1

18.4

34

136

0

Lost Valley

1.10 mi in 3:35

0.10

3:35

1.1

18.4

34

134

110

Lost Valley

1.10 mi in 3:35

0.10

3:35

1.1

18.4

34

135

0

Lost Valley

1.10 mi in 3:37

0.10

3:37

1.1

18.2

34

132

104

Lost Valley

1.10 mi in 3:33

0.10

3:33

1.1

18.6

35

140

99

Lost Valley

1.10 mi in 3:29

0.10

3:29

1.1

18.9

34

145

0

Lost Valley

1.10 mi in 3:30

0.10

3:30

1.1

18.9

34

143

145

Lost Valley

1.10 mi in 3:31

0.10

3:31

1.1

18.8

34

142

106

Lost Valley

1.10 mi in 3:28

0.10

3:28

1.1

19.0

35

150

115

Track Fever

1.70 mi in 5:45

0.19

5:45

1.7

17.7

56

137

120
July 1, 2023

11.09 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.10 mi in 3:43

0.10

3:43

1.1

17.8

32

121

106

Lost Valley

1.10 mi in 3:37

0.10

3:37

1.1

18.2

34

132

109

Lost Valley

1.10 mi in 3:34

0.10

3:34

1.1

18.5

34

137

106

Lost Valley

1.10 mi in 3:35

0.10

3:35

1.1

18.4

34

135

0

Lost Valley

1.10 mi in 3:32

0.10

3:32

1.1

18.7

35

141

0

Lost Valley

1.09 mi in 3:31

0.09

3:31

1.09

18.6

34

141

112

Track Fever

4.50 mi in 14:36

0.50

14:36

4.5

18.5

169

169

121
June 30, 2023

10.11 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.90 mi in 11:12

1

11:12

2.9

15.5

104

131

104

Dragon Fire

5.00 mi in 19:11

1

19:11

5

15.6

174

127

116

Lost Valley

1.10 mi in 3:49

0.10

3:49

1.1

17.3

31

114

104

Lost Valley

1.11 mi in 3:41

0.10

3:41

1.11

18.1

33

127

137
June 29, 2023

10.00 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.10 mi in 3:39

0.10

3:39

1.1

18.1

33

128

141

Lost Valley

1.10 mi in 3:39

0.10

3:39

1.1

18.1

33

129

109

Lost Valley

1.10 mi in 3:41

0.10

3:41

1.1

17.9

34

130

137

Lost Valley

1.10 mi in 3:35

0.10

3:35

1.1

18.4

34

134

112

Lost Valley

1.10 mi in 3:31

0.10

3:31

1.1

18.8

34

140

0

Lost Valley

1.10 mi in 3:31

0.10

3:31

1.1

18.8

34

142

168

Lost Valley

1.10 mi in 3:27

0.10

3:27

1.1

19.1

35

147

109

Lost Valley

1.20 mi in 3:54

0.10

3:54

1.2

18.5

40

151

129

Lost Valley

1.10 mi in 3:26

0.10

3:26

1.1

19.2

36

155

0
June 28, 2023

16.00 Miles

535 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.10 mi in 3:41

0.10

3:41

1.1

17.9

33

125

150

Lost Valley

1.10 mi in 3:36

0.10

3:36

1.1

18.3

34

133

0

Lost Valley

1.10 mi in 3:31

0.10

3:31

1.1

18.8

34

141

0

Lost Valley

1.10 mi in 3:28

0.10

3:28

1.1

19.0

35

148

0

Lost Valley

1.10 mi in 3:29

0.10

3:29

1.1

18.9

35

146

0

Lost Valley

1.10 mi in 3:26

0.10

3:26

1.1

19.2

35

151

191

Lost Valley

1.10 mi in 3:29

0.10

3:29

1.1

18.9

35

146

140

Lost Valley

1.10 mi in 3:28

0.10

3:28

1.1

19.0

35

147

0

Lost Valley

1.10 mi in 3:22

0.10

3:22

1.1

19.6

37

162

0

Track Fever

6.10 mi in 19:59

0.68

19:59

6.1

18.3

223

162

150
June 26, 2023

16.00 Miles

528 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.10 mi in 3:47

0.10

3:47

1.1

17.4

32

120

105

Lost Valley

1.10 mi in 3:35

0.10

3:35

1.1

18.4

34

135

111

Lost Valley

1.10 mi in 3:35

0.10

3:35

1.1

18.4

34

134

104

Lost Valley

1.10 mi in 3:34

0.10

3:34

1.1

18.5

34

137

114

Lost Valley

1.10 mi in 3:30

0.10

3:30

1.1

18.9

34

143

117

Lost Valley

1.10 mi in 3:27

0.10

3:27

1.1

19.1

35

150

132

Lost Valley

1.10 mi in 3:17

0.10

3:17

1.1

20.1

38

170

126

Lost Valley

1.10 mi in 3:18

0.10

3:18

1.1

20.0

38

172

0

Lost Valley

1.10 mi in 3:17

0.10

3:17

1.1

20.1

38

172

123

Lost Valley

1.10 mi in 3:21

0.10

3:21

1.1

19.7

37

162

0

Lost Valley

1.10 mi in 3:18

0.10

3:18

1.1

20.0

39

174

168

Lost Valley

1.10 mi in 3:21

0.10

3:21

1.1

19.7

37

164

152

Lost Valley

1.10 mi in 3:05

0.10

3:05

1.1

21.4

42

206

133

Track Fever

1.70 mi in 5:56

0.19

5:56

1.7

17.2

55

130

106
June 24, 2023

16.00 Miles

519 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.10 mi in 3:48

0.10

3:48

1.1

17.4

32

116

102

Lost Valley

1.10 mi in 3:42

0.10

3:42

1.1

17.8

33

125

106

Lost Valley

1.10 mi in 3:36

0.10

3:36

1.1

18.3

34

132

127

Lost Valley

1.10 mi in 3:37

0.10

3:37

1.1

18.2

34

132

160

Lost Valley

1.10 mi in 3:37

0.10

3:37

1.1

18.2

34

132

161

Lost Valley

1.10 mi in 3:36

0.10

3:36

1.1

18.3

34

131

107

Lost Valley

1.10 mi in 3:31

0.10

3:31

1.1

18.8

34

142

117

Lost Valley

1.10 mi in 3:31

0.10

3:31

1.1

18.8

35

145

123

Lost Valley

1.10 mi in 3:31

0.10

3:31

1.1

18.8

34

142

154

Lost Valley

1.10 mi in 3:27

0.10

3:27

1.1

19.1

35

151

154

Track Fever

5.00 mi in 16:51

0.56

16:51

5

17.8

182

156

147
June 23, 2023

16.00 Miles

503 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.10 mi in 3:42

0.10

3:42

1.1

17.8

33

124

109

Lost Valley

1.10 mi in 3:37

0.10

3:37

1.1

18.2

34

134

113

Lost Valley

1.10 mi in 3:36

0.10

3:36

1.1

18.3

34

133

125

Lost Valley

1.10 mi in 3:34

0.10

3:34

1.1

18.5

34

137

117

Lost Valley

1.10 mi in 3:32

0.10

3:32

1.1

18.7

35

141

153

Lost Valley

1.10 mi in 3:31

0.10

3:31

1.1

18.8

34

141

134

Lost Valley

1.10 mi in 3:34

0.10

3:34

1.1

18.5

35

141

166

Lost Valley

1.10 mi in 3:31

0.10

3:31

1.1

18.8

34

141

145

Lost Valley

1.10 mi in 3:31

0.10

3:31

1.1

18.8

34

143

0

Lost Valley

1.10 mi in 3:32

0.10

3:32

1.1

18.7

35

142

128

Lost Valley

1.10 mi in 3:31

0.10

3:31

1.1

18.8

34

142

139

Lost Valley

1.10 mi in 3:34

0.10

3:34

1.1

18.5

35

141

151

Lost Valley

1.10 mi in 3:28

0.10

3:28

1.1

19.0

34

145

160

Track Fever

1.70 mi in 5:42

0.19

5:42

1.7

17.9

57

142

111
June 22, 2023

16.00 Miles

507 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.10 mi in 3:43

0.10

3:43

1.1

17.8

32

122

109

Lost Valley

1.10 mi in 3:39

0.10

3:39

1.1

18.1

34

130

100

Lost Valley

1.10 mi in 3:37

0.10

3:37

1.1

18.2

34

132

116

Lost Valley

1.10 mi in 3:35

0.10

3:35

1.1

18.4

35

136

124

Lost Valley

1.10 mi in 3:35

0.10

3:35

1.1

18.4

34

136

117

Lost Valley

1.11 mi in 3:37

0.10

3:37

1.11

18.4

35

136

116

Lost Valley

1.10 mi in 3:35

0.10

3:35

1.1

18.4

34

136

117

Lost Valley

1.10 mi in 3:31

0.10

3:31

1.1

18.8

34

143

121

Lost Valley

1.10 mi in 3:28

0.10

3:28

1.1

19.0

35

149

121

Lost Valley

1.09 mi in 3:27

0.09

3:27

1.09

19.0

35

150

114

Lost Valley

1.10 mi in 3:25

0.10

3:25

1.1

19.3

36

153

114

Lost Valley

1.10 mi in 3:23

0.10

3:23

1.1

19.5

36

158

0

Lost Valley

1.10 mi in 3:18

0.10

3:18

1.1

20.0

38

172

115

Track Fever

1.70 mi in 5:54

0.19

5:54

1.7

17.3

54

131

115
June 21, 2023

16.05 Miles

552 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.99 mi in 3:39

0.99

3:39

0.99

16.3

34

131

105

Fruitdale

3.41 mi in 11:40

0.77

11:40

3.41

17.5

129

161

142

Lost Valley

1.10 mi in 3:45

0.10

3:45

1.1

17.6

32

118

104

Lost Valley

1.10 mi in 3:22

0.10

3:22

1.1

19.6

37

160

115

Lost Valley

1.10 mi in 3:31

0.10

3:31

1.1

18.8

34

143

124

Lost Valley

1.10 mi in 3:24

0.10

3:24

1.1

19.4

36

158

176

Lost Valley

1.10 mi in 3:25

0.10

3:25

1.1

19.3

36

154

189

Lost Valley

1.10 mi in 3:23

0.10

3:23

1.1

19.5

36

157

126

Mini Mayhem

2.02 mi in 7:03

1.00

7:03

2.02

17.2

75

155

126

Track Fever

3.03 mi in 10:21

0.34

10:21

3.03

17.6

103

143

60
June 20, 2023

16.06 Miles

523 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:42

1

3:42

1

16.2

33

124

56

Redwood Dash

1.50 mi in 5:32

1

5:32

1.5

16.3

51

131

63

Rabbit Run

2.36 mi in 9:21

1

9:21

2.36

15.1

84

125

0

Lost Valley

1.10 mi in 4:01

0.10

4:01

1.1

16.4

31

107

106

Lost Valley

1.10 mi in 3:42

0.10

3:42

1.1

17.8

33

124

123

Track Fever

9.00 mi in 31:19

1

31:19

9

17.2

292

131

79
June 19, 2023

16.06 Miles

572 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.30 mi in 4:31

1.30

4:31

1.3

17.3

45

143

101

Evening Bliss

2.36 mi in 8:34

1

8:34

2.36

16.5

90

151

115

Coastal Run

3.37 mi in 12:00

1

12:00

3.37

16.8

129

155

154

Redwood Dash

1.50 mi in 5:18

1

5:18

1.5

17.0

52

142

131

Lost Valley

1.10 mi in 3:38

0.10

3:38

1.1

18.2

34

132

112

Lost Valley

1.10 mi in 3:29

0.10

3:29

1.1

18.9

34

143

0

Lost Valley

1.10 mi in 3:26

0.10

3:26

1.1

19.2

36

153

128

Lost Valley

1.10 mi in 3:25

0.10

3:25

1.1

19.3

36

154

110

Lost Valley

1.10 mi in 3:15

0.10

3:15

1.1

20.3

39

178

105

Mini Mayhem

2.03 mi in 6:54

1

6:54

2.03

17.7

77

163

150
June 17, 2023

15.87 Miles

561 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:22

1

3:22

1

17.8

37

160

114

Campus Loop

2.03 mi in 7:10

1

7:10

2.03

17.0

76

152

95

Lost Trail

2.91 mi in 10:21

1

10:21

2.91

16.9

114

160

134

Fruitdale

2.00 mi in 6:55

0.45

6:55

2

17.3

73

154

116

Redwood Dash

1.50 mi in 5:40

1

5:40

1.5

15.9

50

122

105

Lost Valley

1.10 mi in 3:53

0.10

3:53

1.1

17.0

31

110

99

Lost Valley

1.10 mi in 3:38

0.10

3:38

1.1

18.2

34

132

104

Lost Valley

1.10 mi in 3:28

0.10

3:28

1.1

19.0

35

150

116

Lost Valley

1.10 mi in 3:24

0.10

3:24

1.1

19.4

36

154

121

Mini Mayhem

2.03 mi in 7:05

1

7:05

2.03

17.2

76

155

113
June 15, 2023

16.06 Miles

556 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:31

1

Laps

3:31

1

17.1

34

141

73

Campus Loop

2.03 mi in 6:58

1

Laps

6:58

2.03

17.5

77

162

96

Fruitdale

4.00 mi in 14:13

0.91

Laps

14:13

4

16.9

141

141

121

Redwood Dash

1.50 mi in 5:10

1

Laps

5:10

1.5

17.4

55

152

132

Lost Valley

1.10 mi in 3:42

0.10

Laps

3:42

1.1

17.8

34

129

113

Lost Valley

1.10 mi in 3:31

0.10

Laps

3:31

1.1

18.8

35

145

157

Lost Valley

1.10 mi in 3:26

0.10

Laps

3:26

1.1

19.2

36

152

0

Lost Valley

1.10 mi in 3:26

0.10

Laps

3:26

1.1

19.2

36

153

125

Lost Valley

1.10 mi in 3:27

0.10

Laps

3:27

1.1

19.1

35

150

109

Mini Mayhem

2.03 mi in 7:02

1

Laps

7:02

2.03

17.3

75

156

106

Tutorial

0 points

0

Points

0:00

0

0.8

0

17

0
June 14, 2023

14.71 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:19

1

3:19

1

18.1

36

161

80

Expresso Speedway

3.00 mi in 10:23

3

10:23

3

17.3

104

144

78

Redwood Dash

3.00 mi in 10:27

2

10:27

3

17.2

106

146

85

Lost Valley

1.10 mi in 3:41

0.10

3:41

1.1

17.9

34

131

82

Lost Valley

1.10 mi in 3:33

0.10

3:33

1.1

18.6

35

141

0

Lost Valley

1.10 mi in 3:30

0.10

3:30

1.1

18.9

36

150

118

Lost Valley

1.11 mi in 3:28

0.10

3:28

1.11

19.2

36

152

119

Lost Valley

1.10 mi in 3:31

0.10

3:31

1.1

18.8

35

145

120

Lost Valley

1.10 mi in 3:25

0.10

3:25

1.1

19.3

36

153

164

Lost Valley

1.10 mi in 3:33

0.10

3:33

1.1

18.6

35

140

130
June 13, 2023

16.00 Miles

545 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:26

1

5:26

1.5

16.6

54

144

121

Lost Valley

1.10 mi in 3:37

0.10

3:37

1.1

18.2

35

140

108

Lost Valley

1.10 mi in 3:32

0.10

3:32

1.1

18.7

36

147

119

Lost Valley

1.10 mi in 3:37

0.10

3:37

1.1

18.2

36

141

117

Lost Valley

1.10 mi in 3:34

0.10

3:34

1.1

18.5

36

144

112

Lost Valley

1.10 mi in 3:30

0.10

3:30

1.1

18.9

36

154

89

Track Fever

9.00 mi in 31:01

1

31:01

9

17.4

312

145

109
June 12, 2023

16.03 Miles

606 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:11

1

7:11

2.03

17.0

79

161

130

Fruitdale

2.10 mi in 7:47

0.48

7:47

2.1

16.2

77

142

111

Redwood Dash

1.50 mi in 5:24

1

5:24

1.5

16.7

54

146

117

Ironhorse Rush

6.00 mi in 24:58

1

24:58

6

14.4

250

144

121

Lost Valley

1.10 mi in 3:35

0.10

3:35

1.1

18.4

36

143

122

Lost Valley

1.10 mi in 3:24

0.10

3:24

1.1

19.4

37

163

0

Lost Valley

1.10 mi in 3:35

0.10

3:35

1.1

18.4

36

143

111

Lost Valley

1.10 mi in 3:32

0.10

3:32

1.1

18.7

37

150

117
June 10, 2023

16.02 Miles

564 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:18

2

7:18

2

16.4

70

137

100

Fruitdale

4.42 mi in 15:49

1

15:49

4.42

16.8

165

151

96

Redwood Dash

3.00 mi in 11:01

2

11:01

3

16.3

109

143

113

Lost Valley

1.10 mi in 3:46

0.10

3:46

1.1

17.5

33

125

92

Lost Valley

1.10 mi in 3:36

0.10

3:36

1.1

18.3

36

141

104

Lost Valley

1.10 mi in 3:32

0.10

3:32

1.1

18.7

37

150

114

Lost Valley

1.10 mi in 3:30

0.10

3:30

1.1

18.9

36

154

112

Track Fever

2.20 mi in 7:26

0.24

7:26

2.2

17.8

78

153

116
June 9, 2023

10.10 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:36

1

19:36

5

15.3

182

132

96

Lost Valley

1.10 mi in 3:39

0.10

3:39

1.1

18.1

34

134

114

Track Fever

4.00 mi in 14:11

0.44

14:11

4

16.9

133

134

111
June 7, 2023

15.31 Miles

541 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:44

1

3:44

1

16.1

34

131

106

Rolling Thunder

1.02 mi in 3:57

1

3:57

1.02

15.5

37

136

109

Campus Loop

2.03 mi in 7:55

1

7:55

2.03

15.4

73

130

0

Fruitdale

4.42 mi in 15:59

1

15:59

4.42

16.6

163

147

109

Redwood Dash

1.50 mi in 5:29

1

5:29

1.5

16.4

53

142

115

Lost Valley

1.10 mi in 3:39

0.10

3:39

1.1

18.1

35

137

112

Lost Valley

1.10 mi in 3:35

0.10

3:35

1.1

18.4

36

143

117

Lost Valley

1.11 mi in 3:37

0.10

3:37

1.11

18.4

36

142

112

Mini Mayhem

2.03 mi in 7:34

1

7:34

2.03

16.1

74

142

116
June 6, 2023

12.00 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:51

2

6:51

2

17.5

76

162

118

Lost Valley

1.10 mi in 3:42

0.10

3:42

1.1

17.8

34

131

95

Lost Valley

1.10 mi in 3:36

0.10

3:36

1.1

18.3

35

140

106

Lost Valley

1.10 mi in 3:38

0.10

3:38

1.1

18.2

35

139

108

Lost Valley

1.10 mi in 3:35

0.10

3:35

1.1

18.4

36

143

110

Lost Valley

1.10 mi in 3:35

0.10

3:35

1.1

18.4

36

142

110

Lost Valley

1.10 mi in 3:37

0.10

3:37

1.1

18.2

35

140

109

Lost Valley

1.10 mi in 3:32

0.10

3:32

1.1

18.7

37

149

112

Lost Valley

1.10 mi in 3:30

0.10

3:30

1.1

18.9

36

152

112

Lost Valley

1.20 mi in 4:02

0.10

4:02

1.2

17.9

40

145

109
June 5, 2023

12.23 Miles

446 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:24

1

7:24

2.03

16.5

77

151

122

Coastal Run

3.37 mi in 12:48

1

12:48

3.37

15.8

129

145

117

Redwood Dash

1.50 mi in 5:20

1

5:20

1.5

16.9

55

151

119

Lost Valley

1.10 mi in 3:42

0.10

3:42

1.1

17.8

34

129

106

Lost Valley

1.10 mi in 3:32

0.10

3:32

1.1

18.7

36

147

120

Lost Valley

1.10 mi in 3:35

0.10

3:35

1.1

18.4

36

143

118

Mini Mayhem

2.03 mi in 7:11

1

7:11

2.03

17.0

79

160

122
June 3, 2023

11.84 Miles

424 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:42

1

3:42

1

16.2

35

135

100

Campus Loop

2.03 mi in 7:20

1

7:20

2.03

16.6

78

154

115

Lost Trail

2.91 mi in 10:54

1

10:54

2.91

16.0

115

153

115

Redwood Dash

1.50 mi in 5:20

1

5:20

1.5

16.9

55

150

109

Lost Valley

1.10 mi in 3:44

0.10

3:44

1.1

17.7

33

126

103

Lost Valley

1.10 mi in 3:31

0.10

3:31

1.1

18.8

36

150

113

Lost Valley

1.10 mi in 3:30

0.10

3:30

1.1

18.9

36

151

113

Lost Valley

1.10 mi in 3:28

0.10

3:28

1.1

19.0

36

154

117
June 1, 2023

10.02 Miles

320 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.10 mi in 3:42

0.10

Laps

3:42

1.1

17.8

33

125

103

Lost Valley

1.16 mi in 3:44

0.10

Laps

3:44

1.16

18.6

37

142

108

Lost Valley

1.16 mi in 3:43

0.10

Laps

3:43

1.16

18.7

38

146

120

Lost Valley

1.10 mi in 3:33

0.10

Laps

3:33

1.1

18.6

36

144

110

Lost Valley

1.10 mi in 3:31

0.10

Laps

3:31

1.1

18.8

34

142

122

Lost Valley

1.10 mi in 3:29

0.10

Laps

3:29

1.1

18.9

35

147

125

Lost Valley

1.10 mi in 3:28

0.10

Laps

3:28

1.1

19.0

35

150

0

Lost Valley

1.10 mi in 3:26

0.10

Laps

3:26

1.1

19.2

36

153

124

Lost Valley

1.10 mi in 3:22

0.10

Laps

3:22

1.1

19.6

37

162

126

Tutorial

0 points

0

Points

0:01

0

1.0

0

43

0
May 31, 2023

10.00 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.10 mi in 3:42

0.10

3:42

1.1

17.8

34

131

117

Lost Valley

1.10 mi in 3:35

0.10

3:35

1.1

18.4

35

141

121

Lost Valley

1.20 mi in 4:02

0.10

4:02

1.2

17.9

40

144

123

Lost Valley

1.10 mi in 3:33

0.10

3:33

1.1

18.6

36

144

122

Lost Valley

1.10 mi in 3:34

0.10

3:34

1.1

18.5

36

143

124

Lost Valley

1.10 mi in 3:33

0.10

3:33

1.1

18.6

36

146

124

Lost Valley

1.10 mi in 3:29

0.10

3:29

1.1

18.9

36

152

127

Lost Valley

1.10 mi in 3:30

0.10

3:30

1.1

18.9

36

153

126

Lost Valley

1.10 mi in 3:30

0.10

3:30

1.1

18.9

36

152

125
May 30, 2023

10.01 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:34

1

3:34

1

16.8

36

146

107

Redwood Dash

1.50 mi in 5:09

1

5:09

1.5

17.5

58

164

119

Lost Valley

1.10 mi in 3:45

0.10

3:45

1.1

17.6

33

126

98

Lost Valley

1.10 mi in 3:34

0.10

3:34

1.1

18.5

36

146

112

Lost Valley

1.10 mi in 3:26

0.10

3:26

1.1

19.2

37

161

114

Lost Valley

1.10 mi in 3:26

0.10

3:26

1.1

19.2

37

161

121

Lost Valley

1.10 mi in 3:35

0.10

3:35

1.1

18.4

36

144

113

Track Fever

2.01 mi in 7:02

0.22

7:02

2.01

17.1

68

140

109
May 26, 2023

10.86 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:24

1

3:24

1

17.6

37

161

126

Expresso Speedway

1.00 mi in 3:30

1

3:30

1

17.1

36

152

116

Lost Valley

1.10 mi in 3:39

0.10

3:39

1.1

18.1

35

136

88

Lost Valley

1.15 mi in 3:45

0.10

3:45

1.15

18.4

38

149

108

Lost Valley

1.10 mi in 3:30

0.10

3:30

1.1

18.9

36

151

110

Lost Valley

1.10 mi in 3:30

0.10

3:30

1.1

18.9

35

150

111

Lost Valley

1.11 mi in 3:27

0.10

3:27

1.11

19.3

37

161

117

Lost Valley

1.10 mi in 3:33

0.10

3:33

1.1

18.6

37

149

113

Lost Valley

1.10 mi in 3:26

0.10

3:26

1.1

19.2

37

161

119

Lost Valley

1.10 mi in 3:30

0.10

3:30

1.1

18.9

36

151

116
May 25, 2023

20.01 Miles

676 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:21

1

3:21

1

17.9

38

167

109

Expresso Speedway

1.00 mi in 3:31

1

3:31

1

17.1

36

151

110

Expresso Speedway

1.30 mi in 4:41

1.30

4:41

1.3

16.7

46

143

78

Lost Valley

1.10 mi in 3:37

0.10

3:37

1.1

18.2

35

139

93

Lost Valley

1.10 mi in 3:27

0.10

3:27

1.1

19.1

37

157

108

Lost Valley

1.10 mi in 3:26

0.10

3:26

1.1

19.2

37

159

110

Lost Valley

1.10 mi in 3:25

0.10

3:25

1.1

19.3

37

161

112

Lost Valley

1.10 mi in 3:26

0.10

3:26

1.1

19.2

37

160

108

Lost Valley

1.10 mi in 3:22

0.10

3:22

1.1

19.6

38

169

113

Lost Valley

1.10 mi in 3:26

0.10

3:26

1.1

19.2

37

160

115

Lost Valley

1.10 mi in 3:34

0.10

3:34

1.1

18.5

36

144

108

Lost Valley

1.20 mi in 4:02

0.10

4:02

1.2

17.9

40

144

106

Lost Valley

1.20 mi in 3:58

0.10

3:58

1.2

18.2

41

150

110

Lost Valley

1.10 mi in 3:30

0.10

3:30

1.1

18.9

36

152

110

Lost Valley

1.10 mi in 3:34

0.10

3:34

1.1

18.5

36

145

109

Lost Valley

1.11 mi in 3:34

0.10

3:34

1.11

18.7

36

145

107

Lost Valley

1.10 mi in 3:30

0.10

3:30

1.1

18.9

36

150

111

Lost Valley

1.10 mi in 3:25

0.10

3:25

1.1

19.3

37

162

115
May 24, 2023

4.04 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 10:58

3

10:58

3

16.4

101

129

108

Dragon Fire

1.04 mi in 3:43

0.21

3:43

1.04

16.8

35

134

111
May 22, 2023

8.24 Miles

307 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:18

1

7:18

2.03

16.7

78

156

120

Lost Trail

2.91 mi in 10:43

1

10:43

2.91

16.3

117

158

103

Lost Valley

1.10 mi in 3:31

0.10

3:31

1.1

18.8

35

149

101

Lost Valley

1.10 mi in 3:32

0.10

3:32

1.1

18.7

37

150

0

Lost Valley

1.10 mi in 3:18

0.10

3:18

1.1

20.0

40

180

0
May 20, 2023

10.23 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:12

2

7:12

2

16.7

71

141

0

Campus Loop

2.03 mi in 7:46

1

7:46

2.03

15.7

75

138

113

Lost Valley

1.10 mi in 3:30

0.10

3:30

1.1

18.9

36

151

117

Lost Valley

1.10 mi in 3:41

0.10

3:41

1.1

17.9

35

135

116

Track Fever

4.00 mi in 15:24

0.44

15:24

4

15.6

138

127

108
May 18, 2023

10.84 Miles

407 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:08

1

9:08

2.36

15.5

90

141

102

Lost Trail

2.91 mi in 11:01

1

11:01

2.91

15.8

114

149

110

Coastal Run

3.37 mi in 12:29

1

12:29

3.37

16.2

131

152

116

Lost Valley

1.10 mi in 3:31

0.10

3:31

1.1

18.8

36

151

104

Lost Valley

1.10 mi in 3:32

0.10

3:32

1.1

18.7

36

147

114
May 15, 2023

3.00 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 10:36

3

10:36

3

17.0

106

142

31
May 13, 2023

5.10 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:55

2

6:55

2

17.3

73

153

60

Rough Rider

1.00 mi in 3:39

0.12

3:39

1

16.4

41

162

124

Lost Valley

1.10 mi in 3:47

0.10

3:47

1.1

17.4

32

120

104

Track Fever

1.00 mi in 3:21

0.11

3:21

1

17.9

32

141

0
May 11, 2023

7.71 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:31

2

7:31

2

16.0

65

121

0

Rough Rider

1.01 mi in 3:44

0.12

3:44

1.01

16.2

40

158

107

Dragon Fire

1.00 mi in 3:24

0.20

3:24

1

17.6

35

152

0

Redwood Dash

1.50 mi in 5:17

1

5:17

1.5

17.0

52

143

105

Lost Valley

1.10 mi in 3:27

0.10

3:27

1.1

19.1

36

151

102

Lost Valley

1.10 mi in 3:28

0.10

3:28

1.1

19.0

35

146

108
May 9, 2023

10.87 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

32

117

97

Expresso Speedway

1.00 mi in 3:38

1

3:38

1

16.5

35

136

102

Rolling Thunder

1.02 mi in 3:47

1

3:47

1.02

16.2

38

146

113

Redwood Dash

1.50 mi in 5:30

1

5:30

1.5

16.4

52

136

110

Lost Valley

1.10 mi in 3:41

0.10

3:41

1.1

17.9

35

134

106

Lost Valley

1.10 mi in 3:37

0.10

3:37

1.1

18.2

36

142

112

Lost Valley

1.10 mi in 3:36

0.10

3:36

1.1

18.3

36

141

112

Mini Mayhem

2.03 mi in 7:29

1

7:29

2.03

16.3

74

142

112

Track Fever

1.02 mi in 3:31

0.11

3:31

1.02

17.4

34

140

110
May 8, 2023

10.39 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:17

2

7:17

2

16.5

69

134

100

Outlaw Rock

3.59 mi in 14:05

0.36

14:05

3.59

15.3

180

190

137

Redwood Dash

1.50 mi in 5:11

1

5:11

1.5

17.4

54

151

117

Lost Valley

1.10 mi in 3:33

0.10

3:33

1.1

18.6

36

144

110

Lost Valley

1.10 mi in 3:41

0.10

3:41

1.1

17.9

33

126

118

Lost Valley

1.10 mi in 3:44

0.10

3:44

1.1

17.7

33

124

110
May 6, 2023

15.04 Miles

529 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 10:50

3

10:50

3

16.6

106

140

104

Campus Loop

2.03 mi in 7:20

1

7:20

2.03

16.6

77

150

132

Redwood Dash

1.50 mi in 5:15

1

5:15

1.5

17.1

56

153

114

Lost Valley

1.10 mi in 3:29

0.10

3:29

1.1

18.9

36

154

0

Lost Valley

1.10 mi in 3:35

0.10

3:35

1.1

18.4

36

142

110

Lost Valley

1.10 mi in 3:30

0.10

3:30

1.1

18.9

36

153

117

Lost Valley

1.10 mi in 3:34

0.10

3:34

1.1

18.5

36

144

106

Mini Mayhem

2.03 mi in 7:24

1

7:24

2.03

16.5

75

145

107

Track Fever

2.08 mi in 7:01

0.23

7:01

2.08

17.8

72

148

113
May 5, 2023

16.15 Miles

686 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 10:41

3

10:41

3

16.8

103

136

0

Expresso Speedway

3.00 mi in 10:48

3

10:48

3

16.7

112

148

0

Campus Loop

2.03 mi in 7:09

1

7:09

2.03

17.0

75

151

124

Outlaw Rock

5.31 mi in 22:02

0.53

22:02

5.31

14.5

297

200

0

Redwood Dash

1.50 mi in 5:18

1

5:18

1.5

17.0

53

144

0

Mini Mayhem

1.31 mi in 5:02

0.65

5:02

1.31

15.6

46

128

0
May 3, 2023

16.02 Miles

551 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 10:46

3

10:46

3

16.7

104

137

40

Campus Loop

2.03 mi in 7:15

1

7:15

2.03

16.8

74

146

0

Redwood Dash

1.50 mi in 5:16

1

5:16

1.5

17.1

52

142

0

Lost Valley

1.10 mi in 3:28

0.10

3:28

1.1

19.0

35

149

0

Lost Valley

1.10 mi in 3:30

0.10

3:30

1.1

18.9

34

141

0

Lost Valley

1.10 mi in 3:30

0.10

3:30

1.1

18.9

34

144

0

Lost Valley

1.10 mi in 3:25

0.10

3:25

1.1

19.3

35

153

0

Mini Mayhem

2.03 mi in 7:01

1

7:01

2.03

17.4

75

156

0

Track Fever

3.06 mi in 10:01

0.34

10:01

3.06

18.3

106

153

0
May 2, 2023

15.95 Miles

559 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:32

1

3:32

1

17.0

36

145

108

Fruitdale

4.42 mi in 16:32

1

16:32

4.42

16.0

155

132

86

Redwood Dash

1.50 mi in 5:14

1

5:14

1.5

17.2

55

153

101

Redwood Dash

1.50 mi in 5:08

1

5:08

1.5

17.5

57

161

111

Lost Valley

1.10 mi in 3:29

0.10

3:29

1.1

18.9

36

152

106

Lost Valley

1.10 mi in 3:29

0.10

3:29

1.1

18.9

36

154

105

Lost Valley

1.10 mi in 3:33

0.10

3:33

1.1

18.6

36

144

103

Lost Valley

1.10 mi in 3:38

0.10

3:38

1.1

18.2

36

140

104

Lost Valley

1.10 mi in 3:35

0.10

3:35

1.1

18.4

37

146

106

Mini Mayhem

2.03 mi in 7:21

1

7:21

2.03

16.6

76

149

105
May 1, 2023

16.04 Miles

664 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 10:27

3

10:27

3

17.2

105

145

48

Fruitdale

3.50 mi in 12:19

0.80

12:19

3.5

17.1

126

146

0

Monkey Pass

9.54 mi in 31:39

1

31:39

9.54

18.1

433

204

0
April 29, 2023

12.97 Miles

467 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 11:32

3

11:32

3

15.6

99

120

59

Campus Loop

2.03 mi in 7:28

1

7:28

2.03

16.3

75

144

109

Lost Trail

2.91 mi in 11:03

1

11:03

2.91

15.8

111

144

136

Redwood Dash

3.00 mi in 10:47

2

10:47

3

16.7

107

142

52

Mini Mayhem

2.03 mi in 7:25

1

7:25

2.03

16.4

75

145

98
April 28, 2023

20.00 Miles

699 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.10 mi in 3:48

0.10

3:48

1.1

17.4

32

116

0

Lost Valley

1.10 mi in 3:38

0.10

3:38

1.1

18.2

33

128

0

Lost Valley

1.10 mi in 3:35

0.10

3:35

1.1

18.4

34

136

0

Lost Valley

1.10 mi in 3:29

0.10

3:29

1.1

18.9

34

144

0

Lost Valley

1.10 mi in 3:17

0.10

3:17

1.1

20.1

38

173

0

Lost Valley

1.10 mi in 3:35

0.10

3:35

1.1

18.4

34

135

0

Lost Valley

1.10 mi in 3:38

0.10

3:38

1.1

18.2

34

132

0

Lost Valley

1.10 mi in 3:48

0.10

3:48

1.1

17.4

31

115

99

Lost Valley

1.10 mi in 3:44

0.10

3:44

1.1

17.7

33

122

101

Lost Valley

1.10 mi in 3:34

0.10

3:34

1.1

18.5

34

137

114

Track Fever

9.00 mi in 26:06

1

26:06

9

20.7

361

207

0
April 27, 2023

15.59 Miles

529 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.10 mi in 3:39

0.10

Laps

3:39

1.1

18.1

33

128

91

Lost Valley

1.10 mi in 3:36

0.10

Laps

3:36

1.1

18.3

34

134

107

Lost Valley

1.10 mi in 3:32

0.10

Laps

3:32

1.1

18.7

35

142

112

Lost Valley

1.10 mi in 3:30

0.10

Laps

3:30

1.1

18.9

35

145

0

Lost Valley

1.10 mi in 3:33

0.10

Laps

3:33

1.1

18.6

36

143

0

Lost Valley

1.10 mi in 3:31

0.10

Laps

3:31

1.1

18.8

35

145

0

Lost Valley

1.10 mi in 3:30

0.10

Laps

3:30

1.1

18.9

34

144

0

Lost Valley

1.10 mi in 3:30

0.10

Laps

3:30

1.1

18.9

35

145

0

Lost Valley

1.10 mi in 3:24

0.10

Laps

3:24

1.1

19.4

36

156

0

Lost Valley

1.10 mi in 3:22

0.10

Laps

3:22

1.1

19.6

36

160

0

Dragons Return - Speed - 5 Min

19,768 points

19,768

Points

5:00

0.89

10.6

34

88

94

Dragons Return - Speed - 5 Min

22,724 points

22,724

Points

5:00

1.01

12.1

44

124

104

Dragons Return - Speed - 5 Min

26,560 points

26,560

Points

5:00

0.84

10.0

30

74

94

Dragons Return - Speed - 5 Min

21,490 points

21,490

Points

5:00

0.91

11.0

38

101

96

Dragons Return - Speed - 5 Min

27,140 points

27,140

Points

5:00

0.94

11.3

35

93

90
April 26, 2023

16.10 Miles

548 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.01 mi in 22:17

1.36

22:17

6.01

16.2

203

128

0

Lost Valley

1.10 mi in 3:30

0.10

3:30

1.1

18.9

34

140

0

Track Fever

8.99 mi in 29:17

1.00

29:17

8.99

18.4

311

153

0
December 30, 2023

7.9

Miles

285

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:26

17.5

MPH

163

Watts

38

Calories

Fruitdale

4.42 mi in 16:07

16.5

MPH

139

Watts

158

Calories

Fruitdale

1.00 mi in 3:22

17.8

MPH

171

Watts

39

Calories

Redwood Dash

1.50 mi in 5:34

16.2

MPH

131

Watts

51

Calories
December 29, 2023

7.3

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.90 mi in 11:57

14.6

MPH

122

Watts

104

Calories

Fruitdale

4.42 mi in 17:05

15.5

MPH

122

Watts

150

Calories
December 28, 2023

10.0

Miles

672

Calories

286,697

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.00 mi in 3:47

15.9

MPH

139

Watts

37

Calories

Redwood Dash

1.50 mi in 5:36

16.1

MPH

130

Watts

51

Calories

Rabbit Run

2.36 mi in 8:46

16.2

MPH

151

Watts

92

Calories

Lost Valley

1.10 mi in 3:37

18.2

MPH

137

Watts

35

Calories

Mini Mayhem

2.02 mi in 7:05

17.1

MPH

160

Watts

79

Calories

Mini Mayhem

2.03 mi in 6:11

19.7

MPH

224

Watts

92

Calories

Dragons Return - Speed - 5 Min

33,303 points

10.0

MPH

87

Watts

33

Calories

Dragons Return - Speed - 5 Min

34,192 points

10.8

MPH

95

Watts

36

Calories

Dragons Return - Speed - 5 Min

36,982 points

11.9

MPH

101

Watts

38

Calories

Dragons Return - Speed - 5 Min

36,270 points

11.1

MPH

101

Watts

38

Calories

Dragons Return - Speed - 5 Min

35,370 points

10.9

MPH

89

Watts

34

Calories

Dragons Return - Speed - 5 Min

32,350 points

10.6

MPH

91

Watts

35

Calories

Dragons Return - Speed - 5 Min

41,110 points

11.4

MPH

98

Watts

37

Calories

Dragons Return - Speed - 5 Min

37,120 points

10.7

MPH

95

Watts

36

Calories
December 27, 2023

11.1

Miles

650

Calories

241,834

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.02 mi in 7:48

15.5

MPH

130

Watts

72

Calories

Fruitdale

4.40 mi in 16:03

16.4

MPH

141

Watts

158

Calories

Redwood Dash

1.50 mi in 5:43

15.7

MPH

126

Watts

51

Calories

Lost Valley

1.10 mi in 3:54

16.9

MPH

115

Watts

32

Calories

Mini Mayhem

2.03 mi in 7:40

15.9

MPH

137

Watts

73

Calories

Dragons Return - Speed - 5 Min

27,628 points

10.4

MPH

92

Watts

35

Calories

Dragons Return - Speed - 5 Min

35,222 points

11.5

MPH

100

Watts

37

Calories

Dragons Return - Speed - 5 Min

45,803 points

11.5

MPH

109

Watts

40

Calories

Dragons Return - Speed - 5 Min

28,706 points

11.0

MPH

99

Watts

37

Calories

Dragons Return - Speed - 5 Min

31,597 points

12.1

MPH

101

Watts

37

Calories

Dragons Return - Speed - 5 Min

36,397 points

11.4

MPH

102

Watts

38

Calories

Dragons Return - Speed - 5 Min

36,481 points

11.3

MPH

104

Watts

39

Calories

Tutorial

0 points

1.6

MPH

0

Watts

0

Calories

Tutorial

0 points

0.0

MPH

0

Watts

0

Calories
December 23, 2023

10.0

Miles

366

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:54

16.7

MPH

145

Watts

161

Calories

Redwood Dash

1.50 mi in 5:36

16.1

MPH

130

Watts

51

Calories

Redwood Dash

1.50 mi in 4:23

20.5

MPH

241

Watts

70

Calories

Redwood Dash

1.50 mi in 5:37

16.0

MPH

130

Watts

51

Calories

Lost Valley

1.10 mi in 3:47

17.4

MPH

122

Watts

33

Calories
December 22, 2023

8.0

Miles

514

Calories

231,900

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.00 mi in 7:08

16.8

MPH

156

Watts

77

Calories

Lost Trail

1.66 mi in 6:14

16.0

MPH

150

Watts

64

Calories

Rabbit Run

2.35 mi in 9:15

15.2

MPH

132

Watts

87

Calories

Mini Mayhem

2.02 mi in 7:59

15.2

MPH

122

Watts

70

Calories

Dragons Return - Speed - 5 Min

42,110 points

11.0

MPH

94

Watts

36

Calories

Dragons Return - Speed - 5 Min

39,300 points

11.2

MPH

93

Watts

35

Calories

Dragons Return - Speed - 5 Min

40,670 points

12.1

MPH

108

Watts

40

Calories

Dragons Return - Speed - 5 Min

41,360 points

11.6

MPH

93

Watts

35

Calories

Dragons Return - Speed - 5 Min

33,960 points

10.6

MPH

83

Watts

32

Calories

Dragons Return - Speed - 5 Min

34,500 points

11.3

MPH

101

Watts

38

Calories
December 21, 2023

11.0

Miles

694

Calories

251,640

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.01 mi in 8:06

14.9

MPH

121

Watts

69

Calories

Fruitdale

4.40 mi in 15:47

16.7

MPH

150

Watts

165

Calories

Redwood Dash

1.00 mi in 3:37

16.6

MPH

159

Watts

40

Calories

Track Fever

3.60 mi in 12:13

17.7

MPH

151

Watts

128

Calories

Dragons Return - Speed - 5 Min

30,800 points

10.4

MPH

94

Watts

36

Calories

Dragons Return - Speed - 5 Min

22,720 points

11.0

MPH

89

Watts

34

Calories

Dragons Return - Speed - 5 Min

31,170 points

11.2

MPH

100

Watts

38

Calories

Dragons Return - Speed - 5 Min

24,370 points

10.6

MPH

88

Watts

34

Calories

Dragons Return - Speed - 5 Min

39,810 points

11.8

MPH

97

Watts

37

Calories

Dragons Return - Speed - 5 Min

37,860 points

11.3

MPH

102

Watts

38

Calories

Dragons Return - Speed - 5 Min

34,330 points

12.4

MPH

98

Watts

37

Calories

Dragons Return - Speed - 5 Min

30,580 points

11.5

MPH

101

Watts

38

Calories
December 20, 2023

9.0

Miles

539

Calories

199,530

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:11

17.4

MPH

161

Watts

57

Calories

Lost Valley

1.10 mi in 3:45

17.6

MPH

125

Watts

33

Calories

Lost Valley

1.10 mi in 3:35

18.4

MPH

144

Watts

36

Calories

Lost Valley

1.10 mi in 3:28

19.0

MPH

155

Watts

36

Calories

Mini Mayhem

2.03 mi in 7:26

16.4

MPH

148

Watts

76

Calories

Track Fever

2.20 mi in 7:27

17.7

MPH

153

Watts

78

Calories

Dragons Return - Speed - 5 Min

31,550 points

10.6

MPH

91

Watts

35

Calories

Dragons Return - Speed - 5 Min

36,820 points

10.9

MPH

104

Watts

39

Calories

Dragons Return - Speed - 5 Min

34,920 points

11.3

MPH

100

Watts

38

Calories

Dragons Return - Speed - 5 Min

35,290 points

12.1

MPH

102

Watts

38

Calories

Dragons Return - Speed - 5 Min

32,830 points

11.5

MPH

95

Watts

36

Calories

Dragons Return - Speed - 5 Min

28,120 points

11.4

MPH

97

Watts

37

Calories
December 19, 2023

0.0

Miles

341

Calories

296,220

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 5 Min

24,620 points

10.8

MPH

83

Watts

32

Calories

Dragons Return - Speed - 5 Min

32,400 points

10.5

MPH

97

Watts

37

Calories

Dragons Return - Speed - 5 Min

30,360 points

11.3

MPH

102

Watts

38

Calories

Dragons Return - Speed - 5 Min

35,540 points

11.5

MPH

101

Watts

38

Calories

Dragons Return - Speed - 5 Min

38,100 points

12.1

MPH

108

Watts

40

Calories

Dragons Return - Speed - 5 Min

28,880 points

11.4

MPH

104

Watts

39

Calories

Dragons Return - Speed - 5 Min

36,770 points

11.2

MPH

108

Watts

40

Calories

Dragons Return - Speed - 5 Min

29,430 points

11.6

MPH

103

Watts

38

Calories

Dragons Return - Speed - 5 Min

40,120 points

11.7

MPH

105

Watts

39

Calories
December 17, 2023

9.0

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 30:50

17.5

MPH

142

Watts

308

Calories

Tutorial

0 points

0.9

MPH

18

Watts

0

Calories
December 16, 2023

7.9

Miles

273

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.02 mi in 3:47

16.2

MPH

138

Watts

36

Calories

Redwood Dash

1.50 mi in 5:31

16.3

MPH

152

Watts

58

Calories

Lost Valley

1.10 mi in 3:52

17.1

MPH

117

Watts

32

Calories

Track Fever

4.28 mi in 15:44

16.3

MPH

132

Watts

147

Calories
December 15, 2023

2.0

Miles

65

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

2.00 mi in 7:07

16.9

MPH

128

Watts

65

Calories
December 14, 2023

4.0

Miles

119

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

4.00 mi in 16:04

14.9

MPH

101

Watts

119

Calories
December 13, 2023

10.1

Miles

554

Calories

98,729

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 13:18

19.9

MPH

216

Watts

191

Calories

Redwood Dash

1.50 mi in 5:19

16.9

MPH

142

Watts

52

Calories

Lost Valley

1.10 mi in 3:37

18.2

MPH

135

Watts

34

Calories

Mini Mayhem

2.03 mi in 7:18

16.7

MPH

143

Watts

73

Calories

Track Fever

1.04 mi in 3:31

17.7

MPH

138

Watts

33

Calories

Dragons Return - Speed - 5 Min

0 points

4.6

MPH

35

Watts

0

Calories

Dragons Return - Speed - 5 Min

18,209 points

10.8

MPH

96

Watts

36

Calories

Dragons Return - Speed - 5 Min

22,308 points

10.2

MPH

91

Watts

34

Calories

Dragons Return - Speed - 5 Min

20,244 points

10.1

MPH

88

Watts

34

Calories

Dragons Return - Speed - 5 Min

26,124 points

10.9

MPH

84

Watts

32

Calories

Dragons Revenge - Speed - 5 Min

11,844 points

11.1

MPH

86

Watts

33

Calories

Tutorial

0 points

0.5

MPH

0

Watts

0

Calories
December 12, 2023

14.0

Miles

590

Calories

50,918

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:35

16.1

MPH

132

Watts

71

Calories

Lost Trail

2.91 mi in 10:54

16.0

MPH

142

Watts

108

Calories

Fruitdale

4.08 mi in 15:00

16.3

MPH

132

Watts

140

Calories

Redwood Dash

1.50 mi in 5:17

17.0

MPH

142

Watts

52

Calories

Rabbit Run

2.36 mi in 8:49

16.1

MPH

141

Watts

87

Calories

Lost Valley

1.10 mi in 3:47

17.4

MPH

119

Watts

32

Calories

Coin Toss - Speed - 5 Min

0 points

0.0

MPH

23

Watts

0

Calories

Dragons Return - Speed - 5 Min

25,042 points

11.5

MPH

89

Watts

34

Calories

Dragons Revenge - Speed - 5 Min

18,351 points

11.6

MPH

80

Watts

31

Calories

Dragons Revenge - Speed - 5 Min

7,525 points

11.9

MPH

89

Watts

34

Calories

Tutorial

0 points

0.7

MPH

20

Watts

0

Calories

Tutorial

0 points

0.9

MPH

36

Watts

0

Calories
December 11, 2023

14.2

Miles

731

Calories

114,966

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

120

Watts

32

Calories

Campus Loop

2.03 mi in 6:59

17.4

MPH

163

Watts

77

Calories

Campus Loop

2.03 mi in 6:00

20.3

MPH

236

Watts

94

Calories

Fruitdale

4.42 mi in 15:01

17.7

MPH

159

Watts

165

Calories

Broken Spoke

1.00 mi in 3:22

17.8

MPH

199

Watts

44

Calories

Redwood Dash

1.50 mi in 5:00

18.0

MPH

164

Watts

56

Calories

Lost Valley

1.10 mi in 3:39

18.1

MPH

130

Watts

34

Calories

Track Fever

1.13 mi in 4:13

16.1

MPH

115

Watts

34

Calories

Dragons Return - Speed - 5 Min

23,312 points

12.9

MPH

99

Watts

37

Calories

Dragons Return - Speed - 5 Min

31,123 points

12.1

MPH

100

Watts

37

Calories

Dragons Return - Speed - 5 Min

18,351 points

11.7

MPH

104

Watts

38

Calories

Dragons Return - Speed - 5 Min

21,165 points

11.0

MPH

112

Watts

41

Calories

Dragons Return - Speed - 5 Min

19,745 points

10.8

MPH

93

Watts

35

Calories

Dragons Revenge - Speed - 5 Min

1,270 points

12.4

MPH

83

Watts

3

Calories

Tutorial

0 points

1.9

MPH

24

Watts

0

Calories

Tutorial

0 points

1.7

MPH

0

Watts

0

Calories
December 9, 2023

10.1

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 14:58

17.7

MPH

161

Watts

166

Calories

Redwood Dash

1.50 mi in 5:07

17.6

MPH

155

Watts

55

Calories

Lost Valley

1.10 mi in 3:41

17.9

MPH

124

Watts

33

Calories

Track Fever

3.01 mi in 10:18

17.5

MPH

139

Watts

100

Calories
December 7, 2023

14.0

Miles

570

Calories

59,100

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 10:50

16.1

MPH

145

Watts

110

Calories

Fruitdale

4.42 mi in 14:56

17.8

MPH

162

Watts

167

Calories

Rabbit Run

2.36 mi in 8:31

16.6

MPH

152

Watts

90

Calories

Lost Valley

1.10 mi in 3:44

17.7

MPH

120

Watts

32

Calories

Mini Mayhem

2.03 mi in 8:16

14.7

MPH

107

Watts

64

Calories

Track Fever

1.22 mi in 4:12

17.4

MPH

132

Watts

39

Calories

Dragons Revenge - Speed - 5 Min

32,272 points

12.2

MPH

84

Watts

32

Calories

Dragons Revenge - Speed - 5 Min

26,828 points

12.5

MPH

92

Watts

35

Calories

Tutorial

0 points

1.6

MPH

0

Watts

0

Calories
December 6, 2023

20.2

Miles

688

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:55

17.6

MPH

171

Watts

80

Calories

Fruitdale

4.42 mi in 15:01

17.7

MPH

159

Watts

165

Calories

Broken Spoke

1.00 mi in 3:37

16.6

MPH

171

Watts

42

Calories

Redwood Dash

1.50 mi in 5:33

16.2

MPH

129

Watts

50

Calories

Lost Valley

1.10 mi in 3:37

18.2

MPH

131

Watts

34

Calories

Lost Valley

1.10 mi in 3:35

18.4

MPH

131

Watts

33

Calories

Mini Mayhem

2.03 mi in 7:24

16.5

MPH

139

Watts

72

Calories

Track Fever

1.00 mi in 3:29

17.2

MPH

131

Watts

32

Calories

Track Fever

6.01 mi in 22:24

16.1

MPH

108

Watts

177

Calories
December 5, 2023

18.2

Miles

655

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:38

16.5

MPH

150

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:24

17.6

MPH

172

Watts

39

Calories

Campus Loop

1.00 mi in 3:38

16.5

MPH

171

Watts

43

Calories

Lost Trail

1.30 mi in 4:51

16.1

MPH

153

Watts

51

Calories

Fruitdale

4.42 mi in 16:11

16.4

MPH

143

Watts

161

Calories

Broken Spoke

1.10 mi in 3:52

17.1

MPH

194

Watts

50

Calories

Redwood Dash

1.50 mi in 5:10

17.4

MPH

161

Watts

57

Calories

Lost Valley

1.10 mi in 3:52

17.1

MPH

118

Watts

32

Calories

Lost Valley

1.10 mi in 3:38

18.2

MPH

141

Watts

36

Calories

Lost Valley

1.10 mi in 3:37

18.2

MPH

143

Watts

36

Calories

Track Fever

3.56 mi in 13:34

15.7

MPH

114

Watts

112

Calories
December 3, 2023

11.1

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:35

16.7

MPH

131

Watts

33

Calories

Campus Loop

2.03 mi in 7:14

16.8

MPH

150

Watts

75

Calories

Campus Loop

1.01 mi in 3:28

17.5

MPH

184

Watts

43

Calories

Fruitdale

4.42 mi in 15:28

17.1

MPH

150

Watts

161

Calories

Redwood Dash

1.50 mi in 5:21

16.8

MPH

144

Watts

54

Calories

Lost Valley

1.10 mi in 3:36

18.3

MPH

134

Watts

34

Calories
December 1, 2023

15.4

Miles

500

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:30

13.6

MPH

102

Watts

34

Calories

Fruitdale

4.42 mi in 16:36

16.0

MPH

124

Watts

147

Calories

Redwood Dash

1.50 mi in 5:18

17.0

MPH

140

Watts

52

Calories

Mini Mayhem

2.03 mi in 8:17

14.7

MPH

107

Watts

65

Calories

Track Fever

4.11 mi in 14:19

17.2

MPH

129

Watts

132

Calories

Catacombs

2.29 mi in 9:19

14.7

MPH

103

Watts

70

Calories
November 30, 2023

16.2

Miles

642

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.20 mi in 4:19

16.7

MPH

150

Watts

45

Calories

Fruitdale

1.20 mi in 4:24

16.4

MPH

149

Watts

46

Calories

Billy Goat Falls

5.37 mi in 20:17

15.9

MPH

187

Watts

257

Calories

Dragon Fire

1.20 mi in 4:22

16.5

MPH

140

Watts

43

Calories

Redwood Dash

1.50 mi in 5:25

16.6

MPH

146

Watts

54

Calories

Rabbit Run

2.36 mi in 8:58

15.8

MPH

148

Watts

92

Calories

Lost Valley

1.10 mi in 3:40

18.0

MPH

134

Watts

35

Calories

Lost Valley

1.10 mi in 3:31

18.8

MPH

150

Watts

36

Calories

Lost Valley

1.10 mi in 3:42

17.8

MPH

131

Watts

34

Calories
November 29, 2023

19.3

Miles

619

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:17

16.7

MPH

146

Watts

74

Calories

Fruitdale

4.42 mi in 15:41

16.9

MPH

142

Watts

157

Calories

Redwood Dash

1.50 mi in 5:25

16.6

MPH

134

Watts

51

Calories

Lost Valley

1.10 mi in 3:43

17.8

MPH

122

Watts

32

Calories

Lost Valley

1.10 mi in 3:36

18.3

MPH

133

Watts

34

Calories

Lost Valley

1.10 mi in 3:41

17.9

MPH

126

Watts

33

Calories

Lost Valley

1.10 mi in 3:48

17.4

MPH

113

Watts

31

Calories

Lost Valley

1.10 mi in 3:48

17.4

MPH

113

Watts

31

Calories

Track Fever

5.80 mi in 21:26

16.2

MPH

113

Watts

176

Calories
November 28, 2023

16.1

Miles

547

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:45

16.3

MPH

153

Watts

39

Calories

Campus Loop

2.03 mi in 7:22

16.5

MPH

153

Watts

78

Calories

Lost Trail

2.91 mi in 11:16

15.5

MPH

142

Watts

111

Calories

Fruitdale

1.80 mi in 7:06

15.2

MPH

122

Watts

62

Calories

Lost Valley

1.11 mi in 3:49

17.4

MPH

121

Watts

33

Calories

Lost Valley

1.10 mi in 3:35

18.4

MPH

143

Watts

36

Calories

Lost Valley

1.10 mi in 3:34

18.5

MPH

144

Watts

36

Calories

Lost Valley

1.10 mi in 3:56

16.8

MPH

111

Watts

31

Calories

Track Fever

3.90 mi in 14:58

15.6

MPH

112

Watts

121

Calories
November 27, 2023

20.0

Miles

689

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:09

16.4

MPH

133

Watts

152

Calories

Dragon Fire

5.00 mi in 16:02

18.7

MPH

197

Watts

213

Calories

Redwood Dash

1.50 mi in 5:22

16.8

MPH

140

Watts

52

Calories

Lost Valley

1.10 mi in 3:42

17.8

MPH

125

Watts

33

Calories

Lost Valley

1.10 mi in 3:38

18.2

MPH

130

Watts

34

Calories

Lost Valley

1.10 mi in 3:54

16.9

MPH

107

Watts

30

Calories

Lost Valley

1.10 mi in 3:45

17.6

MPH

120

Watts

32

Calories

Lost Valley

1.10 mi in 3:43

17.8

MPH

123

Watts

33

Calories

Lost Valley

1.10 mi in 3:42

17.8

MPH

125

Watts

33

Calories

Lost Valley

1.10 mi in 3:39

18.1

MPH

127

Watts

33

Calories

Track Fever

1.35 mi in 4:30

18.0

MPH

143

Watts

45

Calories

Tutorial

0 points

1.8

MPH

20

Watts

0

Calories
November 25, 2023

9.0

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

1.31 mi in 5:15

15.0

MPH

132

Watts

48

Calories

Fruitdale

1.80 mi in 6:44

16.0

MPH

137

Watts

64

Calories

Lost Valley

5.93 mi in 21:44

16.4

MPH

125

Watts

193

Calories
November 24, 2023

16.8

Miles

670

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.38 mi in 4:24

18.8

MPH

209

Watts

61

Calories

Lost Trail

2.91 mi in 10:57

15.9

MPH

141

Watts

108

Calories

Redwood Dash

1.50 mi in 5:19

16.9

MPH

141

Watts

52

Calories

Lost Valley

1.10 mi in 3:54

16.9

MPH

110

Watts

31

Calories

Lost Valley

1.10 mi in 3:35

18.4

MPH

135

Watts

34

Calories

Lost Valley

1.10 mi in 3:41

17.9

MPH

124

Watts

33

Calories

Lost Valley

1.10 mi in 3:41

17.9

MPH

125

Watts

33

Calories

City Express

4.53 mi in 19:58

13.6

MPH

181

Watts

246

Calories

Mini Mayhem

2.03 mi in 7:37

16.0

MPH

130

Watts

70

Calories
November 22, 2023

20.6

Miles

709

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:27

13.8

MPH

104

Watts

34

Calories

Campus Loop

2.03 mi in 7:16

16.8

MPH

147

Watts

74

Calories

Fruitdale

4.42 mi in 15:46

16.8

MPH

142

Watts

157

Calories

Redwood Dash

1.50 mi in 5:19

16.9

MPH

140

Watts

52

Calories

Redwood Dash

1.50 mi in 6:17

14.3

MPH

103

Watts

47

Calories

Rabbit Run

2.36 mi in 7:23

19.2

MPH

216

Watts

106

Calories

Lost Valley

1.10 mi in 3:42

17.8

MPH

123

Watts

32

Calories

Lost Valley

1.10 mi in 3:37

18.2

MPH

134

Watts

34

Calories

Lost Valley

1.10 mi in 3:36

18.3

MPH

134

Watts

34

Calories

Lost Valley

1.10 mi in 3:43

17.8

MPH

122

Watts

32

Calories

Lost Valley

1.10 mi in 3:38

18.2

MPH

131

Watts

34

Calories

Lost Valley

2.28 mi in 8:42

15.7

MPH

115

Watts

72

Calories
November 21, 2023

20.0

Miles

668

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:29

16.3

MPH

136

Watts

71

Calories

Fruitdale

4.42 mi in 15:09

17.5

MPH

155

Watts

163

Calories

Redwood Dash

1.50 mi in 5:31

16.3

MPH

126

Watts

49

Calories

Lost Valley

1.10 mi in 3:43

17.8

MPH

120

Watts

32

Calories

Lost Valley

1.10 mi in 3:35

18.4

MPH

133

Watts

34

Calories

Lost Valley

1.10 mi in 3:36

18.3

MPH

131

Watts

34

Calories

Lost Valley

1.10 mi in 3:31

18.8

MPH

141

Watts

34

Calories

Lost Valley

1.10 mi in 3:24

19.4

MPH

153

Watts

36

Calories

Lost Valley

1.10 mi in 3:44

17.7

MPH

121

Watts

32

Calories

Lost Valley

1.10 mi in 3:37

18.2

MPH

130

Watts

33

Calories

Lost Valley

1.10 mi in 3:36

18.3

MPH

132

Watts

34

Calories

Mini Mayhem

2.03 mi in 7:16

16.8

MPH

143

Watts

73

Calories

Track Fever

1.23 mi in 3:56

18.8

MPH

161

Watts

43

Calories
November 20, 2023

20.0

Miles

707

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:10

15.6

MPH

135

Watts

106

Calories

Redwood Dash

1.50 mi in 5:16

17.1

MPH

143

Watts

52

Calories

Redwood Dash

1.50 mi in 5:19

16.9

MPH

142

Watts

52

Calories

Rabbit Run

1.51 mi in 5:32

16.4

MPH

152

Watts

58

Calories

Lost Valley

1.10 mi in 3:34

18.5

MPH

136

Watts

34

Calories

Lost Valley

1.10 mi in 3:38

18.2

MPH

130

Watts

34

Calories

Lost Valley

1.10 mi in 3:36

18.3

MPH

132

Watts

34

Calories

Lost Valley

1.15 mi in 3:51

17.9

MPH

132

Watts

36

Calories

Lost Valley

1.10 mi in 3:50

17.2

MPH

111

Watts

31

Calories

Lost Valley

1.10 mi in 3:46

17.5

MPH

117

Watts

31

Calories

Lost Valley

1.10 mi in 3:38

18.2

MPH

130

Watts

34

Calories

Lost Valley

1.10 mi in 3:37

18.2

MPH

131

Watts

34

Calories

Catacombs

3.73 mi in 13:10

17.0

MPH

193

Watts

171

Calories
November 17, 2023

20.0

Miles

671

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:20

15.4

MPH

129

Watts

105

Calories

Fruitdale

4.42 mi in 17:40

15.0

MPH

106

Watts

138

Calories

Redwood Dash

1.50 mi in 5:34

16.2

MPH

128

Watts

50

Calories

Falcon Flight

5.80 mi in 23:13

15.0

MPH

125

Watts

207

Calories

Lost Valley

1.10 mi in 3:48

17.4

MPH

116

Watts

32

Calories

Lost Valley

1.10 mi in 3:32

18.7

MPH

141

Watts

35

Calories

Lost Valley

1.10 mi in 3:39

18.1

MPH

126

Watts

33

Calories

Mini Mayhem

2.03 mi in 7:30

16.2

MPH

136

Watts

72

Calories
November 16, 2023

15.0

Miles

514

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 13:50

19.2

MPH

194

Watts

181

Calories

Fruitdale

4.42 mi in 18:08

14.6

MPH

101

Watts

136

Calories

Track Fever

6.20 mi in 21:46

17.1

MPH

127

Watts

197

Calories
November 15, 2023

20.1

Miles

714

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.91 mi in 14:19

16.4

MPH

131

Watts

134

Calories

Fruitdale

4.42 mi in 18:04

14.7

MPH

101

Watts

135

Calories

Bent Spoke

4.01 mi in 13:24

18.0

MPH

201

Watts

181

Calories

Rabbit Run

2.36 mi in 8:47

16.1

MPH

141

Watts

87

Calories

Lost Valley

1.10 mi in 3:38

18.2

MPH

132

Watts

34

Calories

Lost Valley

1.10 mi in 3:26

19.2

MPH

153

Watts

36

Calories

Lost Valley

1.10 mi in 3:38

18.2

MPH

130

Watts

33

Calories

Mini Mayhem

2.03 mi in 7:12

16.9

MPH

148

Watts

74

Calories
November 14, 2023

15.0

Miles

474

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:39

15.9

MPH

130

Watts

70

Calories

Redwood Dash

1.50 mi in 5:36

16.1

MPH

129

Watts

50

Calories

Lost Valley

1.10 mi in 3:44

17.7

MPH

122

Watts

32

Calories

Lost Valley

1.10 mi in 3:43

17.8

MPH

123

Watts

33

Calories

Lost Valley

1.10 mi in 3:38

18.2

MPH

131

Watts

34

Calories

Lost Valley

1.10 mi in 3:56

16.8

MPH

104

Watts

30

Calories

Lost Valley

1.10 mi in 3:50

17.2

MPH

111

Watts

31

Calories

Lost Valley

1.10 mi in 3:48

17.4

MPH

114

Watts

31

Calories

Lost Valley

1.10 mi in 3:44

17.7

MPH

120

Watts

32

Calories

Mini Mayhem

2.03 mi in 7:22

16.5

MPH

141

Watts

73

Calories

Track Fever

1.76 mi in 6:02

17.5

MPH

136

Watts

58

Calories
November 13, 2023

19.1

Miles

637

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:12

19.6

MPH

216

Watts

89

Calories

Fruitdale

4.42 mi in 15:52

16.7

MPH

138

Watts

154

Calories

Redwood Dash

1.50 mi in 5:22

16.8

MPH

137

Watts

51

Calories

Rabbit Run

2.36 mi in 9:04

15.6

MPH

132

Watts

84

Calories

Lost Valley

1.10 mi in 3:42

17.8

MPH

124

Watts

33

Calories

Lost Valley

1.10 mi in 3:27

19.1

MPH

151

Watts

35

Calories

Lost Valley

1.10 mi in 3:36

18.3

MPH

134

Watts

34

Calories

Lost Valley

1.10 mi in 3:47

17.4

MPH

115

Watts

31

Calories

Lost Valley

1.10 mi in 4:00

16.5

MPH

101

Watts

29

Calories

Lost Valley

1.10 mi in 3:52

17.1

MPH

110

Watts

31

Calories

Lost Valley

1.10 mi in 3:44

17.7

MPH

121

Watts

32

Calories

Lost Valley

1.10 mi in 3:43

17.8

MPH

122

Watts

32

Calories
November 12, 2023

8.9

Miles

311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.01 mi in 3:36

16.8

MPH

152

Watts

38

Calories

Bent Spoke

1.00 mi in 3:19

18.1

MPH

204

Watts

45

Calories

Redwood Dash

1.50 mi in 5:41

15.8

MPH

126

Watts

51

Calories

Lost Valley

1.10 mi in 3:51

17.1

MPH

117

Watts

32

Calories

Lost Valley

1.10 mi in 3:39

18.1

MPH

135

Watts

35

Calories

Lost Valley

1.10 mi in 3:36

18.3

MPH

142

Watts

36

Calories

Mini Mayhem

2.03 mi in 7:29

16.3

MPH

141

Watts

74

Calories

Tutorial

0 points

1.0

MPH

30

Watts

0

Calories
November 11, 2023

5.5

Miles

181

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:49

14.9

MPH

116

Watts

148

Calories

Lost Valley

1.10 mi in 3:48

17.4

MPH

121

Watts

33

Calories
November 10, 2023

11.1

Miles

413

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 10:37

16.6

MPH

200

Watts

143

Calories

Fruitdale

4.42 mi in 16:10

16.4

MPH

132

Watts

151

Calories

Redwood Dash

1.50 mi in 5:18

17.0

MPH

141

Watts

52

Calories

Lost Valley

1.10 mi in 3:46

17.5

MPH

117

Watts

32

Calories

Lost Valley

1.10 mi in 3:35

18.4

MPH

135

Watts

34

Calories
November 9, 2023

11.0

Miles

338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:17

16.3

MPH

130

Watts

150

Calories

Lost Valley

1.10 mi in 3:45

17.6

MPH

121

Watts

32

Calories

Lost Valley

1.10 mi in 3:29

18.9

MPH

144

Watts

34

Calories

Lost Valley

1.10 mi in 3:59

16.6

MPH

101

Watts

29

Calories

Lost Valley

1.10 mi in 3:54

16.9

MPH

107

Watts

30

Calories

Lost Valley

1.10 mi in 3:51

17.1

MPH

111

Watts

31

Calories

Lost Valley

1.10 mi in 3:49

17.3

MPH

112

Watts

31

Calories
November 8, 2023

20.1

Miles

659

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

1.30 mi in 5:11

15.0

MPH

132

Watts

48

Calories

Fruitdale

4.42 mi in 16:42

15.9

MPH

133

Watts

156

Calories

Moody Ambush

1.75 mi in 6:10

17.0

MPH

134

Watts

57

Calories

Redwood Dash

1.50 mi in 5:34

16.2

MPH

136

Watts

52

Calories

Lost Valley

1.10 mi in 3:41

17.9

MPH

130

Watts

34

Calories

Lost Valley

1.10 mi in 3:42

17.8

MPH

132

Watts

34

Calories

Lost Valley

1.10 mi in 3:42

17.8

MPH

132

Watts

34

Calories

Lost Valley

1.10 mi in 3:50

17.2

MPH

111

Watts

31

Calories

Lost Valley

1.10 mi in 3:45

17.6

MPH

121

Watts

32

Calories

Lost Valley

1.10 mi in 3:38

18.2

MPH

131

Watts

34

Calories

Lost Valley

1.10 mi in 3:39

18.1

MPH

131

Watts

34

Calories

Lost Valley

1.10 mi in 3:40

18.0

MPH

128

Watts

33

Calories

Catacombs

2.29 mi in 8:04

17.0

MPH

143

Watts

80

Calories
November 7, 2023

20.2

Miles

743

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.90 mi in 10:50

16.1

MPH

143

Watts

108

Calories

Lost Trail

2.91 mi in 9:17

18.8

MPH

206

Watts

128

Calories

Broken Spoke

5.42 mi in 23:47

13.7

MPH

124

Watts

209

Calories

Redwood Dash

1.50 mi in 5:09

17.5

MPH

151

Watts

54

Calories

Lost Valley

1.10 mi in 3:35

18.4

MPH

136

Watts

34

Calories

Lost Valley

1.10 mi in 3:27

19.1

MPH

150

Watts

35

Calories

Lost Valley

1.10 mi in 3:33

18.6

MPH

142

Watts

35

Calories

Lost Valley

1.10 mi in 3:36

18.3

MPH

132

Watts

34

Calories

Mini Mayhem

2.03 mi in 7:17

16.7

MPH

144

Watts

73

Calories

Track Fever

1.01 mi in 3:29

17.4

MPH

130

Watts

31

Calories
November 6, 2023

16.1

Miles

548

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.02 mi in 7:01

17.3

MPH

170

Watts

81

Calories

Fruitdale

4.42 mi in 16:23

16.2

MPH

139

Watts

159

Calories

Redwood Dash

3.00 mi in 11:06

16.2

MPH

137

Watts

107

Calories

Lost Valley

1.11 mi in 3:44

17.8

MPH

131

Watts

34

Calories

Lost Valley

1.10 mi in 3:33

18.6

MPH

145

Watts

36

Calories

Lost Valley

1.10 mi in 3:49

17.3

MPH

120

Watts

32

Calories

Lost Valley

1.10 mi in 3:46

17.5

MPH

124

Watts

33

Calories

Lost Valley

1.10 mi in 3:47

17.4

MPH

125

Watts

33

Calories

Lost Valley

1.10 mi in 3:45

17.6

MPH

128

Watts

34

Calories
November 3, 2023

14.5

Miles

504

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.10 mi in 3:41

17.9

MPH

130

Watts

34

Calories

Lost Valley

1.11 mi in 3:56

16.9

MPH

114

Watts

32

Calories

Lost Valley

1.10 mi in 3:47

17.4

MPH

123

Watts

33

Calories

Lost Valley

1.10 mi in 3:41

17.9

MPH

130

Watts

34

Calories

Lost Valley

1.10 mi in 3:40

18.0

MPH

132

Watts

34

Calories

Track Fever

9.00 mi in 28:46

18.8

MPH

172

Watts

337

Calories
November 2, 2023

15.1

Miles

543

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:33

16.1

MPH

144

Watts

75

Calories

Coastal Run

3.36 mi in 13:05

15.4

MPH

137

Watts

126

Calories

Redwood Dash

1.50 mi in 5:25

16.6

MPH

145

Watts

54

Calories

Lost Valley

1.11 mi in 3:57

16.9

MPH

115

Watts

32

Calories

Lost Valley

1.11 mi in 3:36

18.5

MPH

142

Watts

36

Calories

Lost Valley

1.10 mi in 3:42

17.8

MPH

130

Watts

34

Calories

Lost Valley

1.10 mi in 3:47

17.4

MPH

122

Watts

33

Calories

Mini Mayhem

2.03 mi in 8:03

15.1

MPH

123

Watts

70

Calories

Titan Time

1.75 mi in 5:58

17.6

MPH

206

Watts

83

Calories
November 1, 2023

14.5

Miles

442

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.90 mi in 11:42

14.9

MPH

121

Watts

101

Calories

Redwood Dash

1.50 mi in 5:36

16.1

MPH

125

Watts

49

Calories

Lost Valley

1.10 mi in 3:53

17.0

MPH

107

Watts

30

Calories

Lost Valley

1.10 mi in 3:47

17.4

MPH

119

Watts

32

Calories

Lost Valley

1.10 mi in 3:43

17.8

MPH

122

Watts

32

Calories

Lost Valley

1.10 mi in 3:58

16.6

MPH

103

Watts

30

Calories

Lost Valley

1.10 mi in 3:49

17.3

MPH

112

Watts

31

Calories

Lost Valley

1.10 mi in 3:47

17.4

MPH

116

Watts

31

Calories

Lost Valley

1.10 mi in 3:44

17.7

MPH

120

Watts

32

Calories

Lost Valley

1.10 mi in 3:42

17.8

MPH

122

Watts

32

Calories

Track Fever

1.30 mi in 4:33

17.1

MPH

125

Watts

40

Calories
October 31, 2023

20.0

Miles

647

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:01

20.3

MPH

239

Watts

47

Calories

Campus Loop

2.03 mi in 6:59

17.4

MPH

161

Watts

77

Calories

Fruitdale

4.42 mi in 16:04

16.5

MPH

133

Watts

151

Calories

Redwood Dash

1.50 mi in 5:27

16.5

MPH

131

Watts

50

Calories

Lost Valley

1.10 mi in 3:46

17.5

MPH

116

Watts

31

Calories

Lost Valley

1.10 mi in 3:43

17.8

MPH

122

Watts

32

Calories

Lost Valley

1.10 mi in 3:43

17.8

MPH

121

Watts

32

Calories

Lost Valley

1.10 mi in 3:43

17.8

MPH

122

Watts

32

Calories

Lost Valley

1.10 mi in 3:46

17.5

MPH

123

Watts

33

Calories

Lost Valley

1.10 mi in 3:55

16.9

MPH

106

Watts

30

Calories

Lost Valley

1.10 mi in 3:49

17.3

MPH

113

Watts

31

Calories

Lost Valley

1.10 mi in 3:43

17.8

MPH

123

Watts

32

Calories

Lost Valley

1.10 mi in 3:42

17.8

MPH

124

Watts

33

Calories

Lost Valley

1.10 mi in 3:41

17.9

MPH

126

Watts

33

Calories

Tutorial

0 points

0.6

MPH

10

Watts

0

Calories
October 30, 2023

21.1

Miles

680

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:25

16.6

MPH

134

Watts

51

Calories

Redwood Dash

1.50 mi in 5:29

16.4

MPH

132

Watts

50

Calories

Rabbit Run

2.36 mi in 9:01

15.7

MPH

134

Watts

85

Calories

Lost Valley

1.10 mi in 3:47

17.4

MPH

116

Watts

31

Calories

Lost Valley

1.10 mi in 3:37

18.2

MPH

131

Watts

34

Calories

Lost Valley

1.10 mi in 3:38

18.2

MPH

131

Watts

34

Calories

Lost Valley

1.10 mi in 3:37

18.2

MPH

131

Watts

34

Calories

Lost Valley

1.10 mi in 3:43

17.8

MPH

121

Watts

32

Calories

Lost Valley

1.10 mi in 3:37

18.2

MPH

131

Watts

34

Calories

Lost Valley

1.10 mi in 3:44

17.7

MPH

120

Watts

32

Calories

Lost Valley

1.10 mi in 3:44

17.7

MPH

122

Watts

32

Calories

Lost Valley

1.10 mi in 3:47

17.4

MPH

116

Watts

32

Calories

Lost Valley

1.10 mi in 3:51

17.1

MPH

109

Watts

30

Calories

Mini Mayhem

1.70 mi in 6:19

16.1

MPH

135

Watts

59

Calories

Track Fever

3.02 mi in 9:30

19.1

MPH

169

Watts

110

Calories
October 28, 2023

14.0

Miles

488

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 10:28

17.2

MPH

146

Watts

106

Calories

Lost Valley

1.10 mi in 3:33

18.6

MPH

137

Watts

34

Calories

Lost Valley

1.10 mi in 3:31

18.8

MPH

142

Watts

34

Calories

Mini Mayhem

2.03 mi in 6:20

19.2

MPH

202

Watts

85

Calories

Track Fever

6.80 mi in 23:02

17.7

MPH

141

Watts

228

Calories
October 26, 2023

19.8

Miles

667

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:41

15.9

MPH

127

Watts

69

Calories

Fruitdale

4.42 mi in 14:26

18.4

MPH

175

Watts

172

Calories

Redwood Dash

1.50 mi in 5:22

16.8

MPH

135

Watts

51

Calories

Redwood Dash

1.50 mi in 5:13

17.3

MPH

145

Watts

53

Calories

Redwood Dash

1.50 mi in 4:34

19.7

MPH

205

Watts

62

Calories

Lost Valley

1.10 mi in 3:42

17.8

MPH

123

Watts

32

Calories

Lost Valley

1.10 mi in 3:34

18.5

MPH

137

Watts

34

Calories

Lost Valley

1.10 mi in 3:41

17.9

MPH

125

Watts

33

Calories

Lost Valley

1.10 mi in 3:41

17.9

MPH

123

Watts

33

Calories

Lost Valley

1.10 mi in 3:54

16.9

MPH

107

Watts

30

Calories

Lost Valley

1.10 mi in 3:44

17.7

MPH

121

Watts

32

Calories

Lost Valley

1.10 mi in 3:42

17.8

MPH

124

Watts

33

Calories

Lost Valley

1.10 mi in 3:42

17.8

MPH

123

Watts

32

Calories
October 25, 2023

11.6

Miles

387

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:32

17.1

MPH

145

Watts

158

Calories

Redwood Dash

1.50 mi in 5:40

15.9

MPH

120

Watts

49

Calories

Rabbit Run

2.36 mi in 9:14

15.3

MPH

127

Watts

84

Calories

Lost Valley

1.10 mi in 3:49

17.3

MPH

113

Watts

31

Calories

Lost Valley

1.10 mi in 3:40

18.0

MPH

125

Watts

33

Calories

Lost Valley

1.10 mi in 3:39

18.1

MPH

126

Watts

33

Calories
October 24, 2023

20.1

Miles

629

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:52

16.7

MPH

139

Watts

155

Calories

Redwood Dash

1.50 mi in 5:16

17.1

MPH

142

Watts

52

Calories

Lost Valley

1.10 mi in 3:50

17.2

MPH

110

Watts

31

Calories

Lost Valley

1.10 mi in 3:42

17.8

MPH

125

Watts

33

Calories

Lost Valley

1.10 mi in 3:46

17.5

MPH

117

Watts

32

Calories

Lost Valley

1.10 mi in 3:40

18.0

MPH

126

Watts

33

Calories

Lost Valley

1.10 mi in 3:41

17.9

MPH

126

Watts

33

Calories

Lost Valley

1.10 mi in 3:37

18.2

MPH

131

Watts

34

Calories

Lost Valley

1.10 mi in 3:55

16.9

MPH

105

Watts

30

Calories

Lost Valley

1.10 mi in 3:51

17.1

MPH

111

Watts

31

Calories

Lost Valley

1.10 mi in 3:48

17.4

MPH

114

Watts

31

Calories

Lost Valley

1.10 mi in 3:44

17.7

MPH

121

Watts

32

Calories

Lost Valley

1.10 mi in 3:36

18.3

MPH

134

Watts

34

Calories

Mini Mayhem

2.03 mi in 7:32

16.2

MPH

132

Watts

70

Calories
October 23, 2023

20.1

Miles

661

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.41 mi in 16:09

16.4

MPH

144

Watts

162

Calories

Fruitdale

1.01 mi in 3:58

15.3

MPH

115

Watts

33

Calories

Redwood Dash

1.49 mi in 5:32

16.2

MPH

134

Watts

52

Calories

Rabbit Run

2.35 mi in 9:29

14.9

MPH

129

Watts

86

Calories

Lost Valley

1.10 mi in 3:38

18.2

MPH

135

Watts

35

Calories

Lost Valley

1.10 mi in 3:46

17.5

MPH

122

Watts

33

Calories

Lost Valley

1.10 mi in 3:44

17.7

MPH

127

Watts

33

Calories

Lost Valley

1.10 mi in 3:53

17.0

MPH

108

Watts

30

Calories

Lost Valley

1.10 mi in 3:49

17.3

MPH

113

Watts

31

Calories

Lost Valley

1.10 mi in 3:41

17.9

MPH

125

Watts

33

Calories

Lost Valley

1.10 mi in 3:35

18.4

MPH

134

Watts

34

Calories

Lost Valley

1.10 mi in 3:29

18.9

MPH

146

Watts

35

Calories

Track Fever

2.02 mi in 7:23

16.4

MPH

124

Watts

65

Calories
October 20, 2023

27.7

Miles

832

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:26

17.5

MPH

161

Watts

37

Calories

Fruitdale

4.42 mi in 18:04

14.7

MPH

106

Watts

141

Calories

Redwood Dash

1.50 mi in 6:05

14.8

MPH

106

Watts

47

Calories

Rabbit Run

2.36 mi in 10:14

13.8

MPH

106

Watts

80

Calories

Lost Valley

1.10 mi in 3:59

16.6

MPH

106

Watts

30

Calories

Lost Valley

1.10 mi in 4:01

16.4

MPH

104

Watts

30

Calories

Lost Valley

1.10 mi in 3:58

16.6

MPH

106

Watts

30

Calories

Lost Valley

1.10 mi in 3:54

16.9

MPH

110

Watts

31

Calories

Lost Valley

1.10 mi in 3:59

16.6

MPH

105

Watts

30

Calories

Lost Valley

1.10 mi in 3:58

16.6

MPH

107

Watts

31

Calories

Lost Valley

1.10 mi in 3:54

16.9

MPH

111

Watts

31

Calories

Lost Valley

1.10 mi in 3:53

17.0

MPH

113

Watts

31

Calories

Lost Valley

1.10 mi in 3:53

17.0

MPH

113

Watts

31

Calories

Lost Valley

1.10 mi in 3:55

16.9

MPH

111

Watts

31

Calories

Lost Valley

1.10 mi in 3:53

17.0

MPH

114

Watts

32

Calories

Lost Valley

1.10 mi in 3:52

17.1

MPH

115

Watts

32

Calories

Lost Valley

1.10 mi in 3:52

17.1

MPH

115

Watts

32

Calories

Lost Valley

1.10 mi in 3:48

17.4

MPH

122

Watts

33

Calories

Lost Valley

1.10 mi in 3:53

17.0

MPH

114

Watts

32

Calories

Track Fever

1.91 mi in 7:07

16.1

MPH

117

Watts

60

Calories
October 19, 2023

13.2

Miles

366

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.10 mi in 3:53

17.0

MPH

109

Watts

31

Calories

Lost Valley

1.10 mi in 3:48

17.4

MPH

115

Watts

31

Calories

Lost Valley

1.10 mi in 3:48

17.4

MPH

115

Watts

31

Calories

Lost Valley

1.10 mi in 3:47

17.4

MPH

116

Watts

32

Calories

Lost Valley

1.10 mi in 3:48

17.4

MPH

114

Watts

31

Calories

Lost Valley

1.10 mi in 3:47

17.4

MPH

115

Watts

31

Calories

Lost Valley

1.10 mi in 3:43

17.8

MPH

120

Watts

32

Calories

Lost Valley

1.10 mi in 4:00

16.5

MPH

100

Watts

29

Calories

Lost Valley

1.10 mi in 3:59

16.6

MPH

102

Watts

29

Calories

Lost Valley

1.10 mi in 3:58

16.6

MPH

102

Watts

29

Calories

Lost Valley

1.10 mi in 3:58

16.6

MPH

102

Watts

29

Calories

Lost Valley

1.10 mi in 3:59

16.6

MPH

101

Watts

29

Calories
October 18, 2023

20.5

Miles

654

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:51

16.7

MPH

137

Watts

153

Calories

Redwood Dash

1.50 mi in 5:41

15.8

MPH

118

Watts

48

Calories

Lost Valley

1.10 mi in 3:58

16.6

MPH

105

Watts

30

Calories

Lost Valley

1.10 mi in 3:38

18.2

MPH

130

Watts

33

Calories

Lost Valley

1.10 mi in 3:35

18.4

MPH

132

Watts

34

Calories

Lost Valley

1.10 mi in 3:55

16.9

MPH

105

Watts

30

Calories

Lost Valley

1.10 mi in 3:43

17.8

MPH

121

Watts

32

Calories

Lost Valley

1.10 mi in 3:42

17.8

MPH

122

Watts

32

Calories

Lost Valley

1.10 mi in 3:42

17.8

MPH

122

Watts

32

Calories

Lost Valley

1.10 mi in 3:34

18.5

MPH

135

Watts

34

Calories

Mini Mayhem

2.03 mi in 7:41

15.9

MPH

125

Watts

68

Calories

Mini Mayhem

2.03 mi in 7:44

15.8

MPH

124

Watts

68

Calories

Track Fever

1.75 mi in 5:54

17.8

MPH

140

Watts

58

Calories
October 17, 2023

19.8

Miles

568

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.10 mi in 3:56

16.8

MPH

103

Watts

29

Calories

Lost Valley

1.10 mi in 3:51

17.1

MPH

110

Watts

31

Calories

Lost Valley

1.10 mi in 3:43

17.8

MPH

120

Watts

32

Calories

Lost Valley

1.10 mi in 3:44

17.7

MPH

120

Watts

32

Calories

Lost Valley

1.10 mi in 3:43

17.8

MPH

120

Watts

32

Calories

Lost Valley

1.10 mi in 3:44

17.7

MPH

121

Watts

32

Calories

Lost Valley

1.10 mi in 3:43

17.8

MPH

121

Watts

32

Calories

Lost Valley

1.10 mi in 3:45

17.6

MPH

117

Watts

32

Calories

Lost Valley

1.10 mi in 3:43

17.8

MPH

122

Watts

32

Calories

Lost Valley

1.10 mi in 3:46

17.5

MPH

122

Watts

33

Calories

Lost Valley

1.10 mi in 3:44

17.7

MPH

120

Watts

32

Calories

Lost Valley

1.10 mi in 3:42

17.8

MPH

123

Watts

32

Calories

Lost Valley

1.10 mi in 3:45

17.6

MPH

120

Watts

32

Calories

Lost Valley

1.10 mi in 3:49

17.3

MPH

113

Watts

31

Calories

Lost Valley

1.10 mi in 3:49

17.3

MPH

112

Watts

31

Calories

Lost Valley

1.10 mi in 3:51

17.1

MPH

110

Watts

30

Calories

Lost Valley

1.10 mi in 3:50

17.2

MPH

112

Watts

31

Calories

Lost Valley

1.10 mi in 3:51

17.1

MPH

111

Watts

31

Calories

Tutorial

0 points

5.6

MPH

46

Watts

0

Calories
October 16, 2023

19.8

Miles

597

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.10 mi in 3:51

17.1

MPH

110

Watts

30

Calories

Lost Valley

1.10 mi in 3:43

17.8

MPH

121

Watts

32

Calories

Lost Valley

1.10 mi in 3:41

17.9

MPH

126

Watts

33

Calories

Lost Valley

1.10 mi in 3:41

17.9

MPH

123

Watts

33

Calories

Lost Valley

1.10 mi in 3:40

18.0

MPH

126

Watts

33

Calories

Lost Valley

1.10 mi in 3:38

18.2

MPH

130

Watts

34

Calories

Lost Valley

1.10 mi in 3:38

18.2

MPH

131

Watts

34

Calories

Lost Valley

1.10 mi in 3:37

18.2

MPH

132

Watts

34

Calories

Lost Valley

1.10 mi in 3:45

17.6

MPH

120

Watts

32

Calories

Lost Valley

1.10 mi in 3:43

17.8

MPH

123

Watts

33

Calories

Lost Valley

1.10 mi in 3:42

17.8

MPH

124

Watts

33

Calories

Lost Valley

1.10 mi in 3:39

18.1

MPH

128

Watts

33

Calories

Lost Valley

1.10 mi in 3:30

18.9

MPH

147

Watts

35

Calories

Lost Valley

1.10 mi in 3:50

17.2

MPH

111

Watts

31

Calories

Lost Valley

1.10 mi in 3:41

17.9

MPH

123

Watts

33

Calories

Lost Valley

1.10 mi in 3:34

18.5

MPH

134

Watts

34

Calories

Lost Valley

1.10 mi in 3:32

18.7

MPH

141

Watts

35

Calories

Lost Valley

1.09 mi in 3:16

20.0

MPH

172

Watts

38

Calories
October 14, 2023

22.0

Miles

657

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.10 mi in 3:53

17.0

MPH

109

Watts

31

Calories

Lost Valley

1.10 mi in 3:45

17.6

MPH

118

Watts

32

Calories

Lost Valley

1.10 mi in 3:43

17.8

MPH

121

Watts

32

Calories

Lost Valley

1.10 mi in 3:43

17.8

MPH

122

Watts

32

Calories

Lost Valley

1.10 mi in 3:43

17.8

MPH

120

Watts

32

Calories

Lost Valley

1.10 mi in 3:46

17.5

MPH

116

Watts

31

Calories

Lost Valley

1.10 mi in 3:44

17.7

MPH

120

Watts

32

Calories

Lost Valley

1.10 mi in 3:44

17.7

MPH

119

Watts

32

Calories

Lost Valley

1.10 mi in 3:44

17.7

MPH

120

Watts

32

Calories

Lost Valley

1.10 mi in 3:44

17.7

MPH

120

Watts

32

Calories

Lost Valley

1.10 mi in 3:47

17.4

MPH

115

Watts

31

Calories

Lost Valley

1.10 mi in 3:43

17.8

MPH

122

Watts

32

Calories

Lost Valley

1.10 mi in 3:43

17.8

MPH

121

Watts

32

Calories

Lost Valley

1.10 mi in 3:44

17.7

MPH

121

Watts

32

Calories

Lost Valley

1.10 mi in 3:45

17.6

MPH

120

Watts

32

Calories

Lost Valley

1.10 mi in 3:27

19.1

MPH

150

Watts

35

Calories

Lost Valley

1.10 mi in 3:39

18.1

MPH

127

Watts

33

Calories

Lost Valley

1.10 mi in 3:33

18.6

MPH

137

Watts

34

Calories

Lost Valley

1.09 mi in 3:30

18.7

MPH

141

Watts

34

Calories

Lost Valley

1.11 mi in 3:08

21.3

MPH

203

Watts

42

Calories
October 13, 2023

17.2

Miles

544

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:47

15.6

MPH

125

Watts

70

Calories

Evening Bliss

2.36 mi in 9:51

14.4

MPH

110

Watts

78

Calories

Redwood Dash

1.50 mi in 5:38

16.0

MPH

121

Watts

48

Calories

Redwood Dash

1.50 mi in 5:49

15.5

MPH

110

Watts

47

Calories

Rabbit Run

2.36 mi in 9:17

15.3

MPH

126

Watts

83

Calories

Lost Valley

1.10 mi in 3:56

16.8

MPH

104

Watts

30

Calories

Lost Valley

1.10 mi in 3:54

16.9

MPH

107

Watts

30

Calories

Lost Valley

1.10 mi in 3:52

17.1

MPH

109

Watts

30

Calories

Lost Valley

1.10 mi in 3:49

17.3

MPH

113

Watts

31

Calories

Mini Mayhem

2.03 mi in 7:52

15.5

MPH

120

Watts

68

Calories

Track Fever

1.01 mi in 3:49

15.9

MPH

104

Watts

29

Calories
October 12, 2023

16.5

Miles

447

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.10 mi in 3:58

16.6

MPH

102

Watts

29

Calories

Lost Valley

1.10 mi in 4:00

16.5

MPH

102

Watts

30

Calories

Lost Valley

1.10 mi in 3:59

16.6

MPH

101

Watts

29

Calories

Lost Valley

1.10 mi in 3:58

16.6

MPH

101

Watts

29

Calories

Lost Valley

1.10 mi in 3:58

16.6

MPH

102

Watts

29

Calories

Lost Valley

1.10 mi in 3:59

16.6

MPH

101

Watts

29

Calories

Lost Valley

1.10 mi in 3:58

16.6

MPH

103

Watts

30

Calories

Lost Valley

1.10 mi in 3:55

16.9

MPH

106

Watts

30

Calories

Lost Valley

1.10 mi in 3:55

16.9

MPH

105

Watts

30

Calories

Lost Valley

1.10 mi in 3:57

16.7

MPH

104

Watts

30

Calories

Lost Valley

1.10 mi in 3:54

16.9

MPH

107

Watts

30

Calories

Lost Valley

1.10 mi in 3:52

17.1

MPH

109

Watts

30

Calories

Lost Valley

1.10 mi in 3:53

17.0

MPH

108

Watts

30

Calories

Lost Valley

1.10 mi in 3:51

17.1

MPH

110

Watts

31

Calories

Lost Valley

1.10 mi in 3:52

17.1

MPH

109

Watts

30

Calories
October 11, 2023

13.6

Miles

428

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:07

15.5

MPH

131

Watts

84

Calories

Fruitdale

2.00 mi in 8:23

14.3

MPH

103

Watts

63

Calories

Redwood Dash

1.50 mi in 5:26

16.6

MPH

131

Watts

50

Calories

Lost Valley

1.11 mi in 3:38

18.3

MPH

132

Watts

34

Calories

Lost Valley

1.10 mi in 3:32

18.7

MPH

140

Watts

35

Calories

Lost Valley

1.10 mi in 3:33

18.6

MPH

140

Watts

35

Calories

Lost Valley

1.10 mi in 3:51

17.1

MPH

109

Watts

30

Calories

Lost Valley

1.10 mi in 4:01

16.4

MPH

109

Watts

32

Calories

Lost Valley

1.10 mi in 3:52

17.1

MPH

112

Watts

31

Calories

Lost Valley

1.10 mi in 3:39

18.1

MPH

129

Watts

34

Calories
October 10, 2023

14.0

Miles

472

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:41

15.9

MPH

122

Watts

145

Calories

Fruitdale

1.50 mi in 5:37

16.0

MPH

125

Watts

49

Calories

Dragon Fire

5.00 mi in 19:34

15.3

MPH

122

Watts

171

Calories

Lost Valley

1.10 mi in 3:40

18.0

MPH

125

Watts

33

Calories

Mini Mayhem

2.02 mi in 7:22

16.5

MPH

143

Watts

73

Calories
October 9, 2023

14.0

Miles

453

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:53

15.5

MPH

120

Watts

68

Calories

Redwood Dash

1.50 mi in 5:45

15.7

MPH

113

Watts

47

Calories

Rabbit Run

2.36 mi in 9:33

14.8

MPH

118

Watts

81

Calories

Lost Valley

1.10 mi in 3:33

18.6

MPH

140

Watts

35

Calories

Lost Valley

1.10 mi in 3:50

17.2

MPH

111

Watts

31

Calories

Lost Valley

1.10 mi in 3:44

17.7

MPH

122

Watts

32

Calories

Mini Mayhem

2.03 mi in 7:46

15.7

MPH

122

Watts

68

Calories

Track Fever

2.80 mi in 9:49

17.1

MPH

131

Watts

90

Calories
October 7, 2023

13.9

Miles

434

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:30

15.2

MPH

108

Watts

139

Calories

Redwood Dash

1.50 mi in 5:52

15.3

MPH

107

Watts

46

Calories

Lost Valley

1.10 mi in 3:18

20.0

MPH

169

Watts

38

Calories

Lost Valley

1.10 mi in 3:46

17.5

MPH

117

Watts

31

Calories

Lost Valley

1.10 mi in 3:41

17.9

MPH

123

Watts

32

Calories

Mini Mayhem

2.03 mi in 7:48

15.6

MPH

121

Watts

68

Calories

Track Fever

2.62 mi in 9:53

15.9

MPH

110

Watts

80

Calories
October 6, 2023

22.1

Miles

594

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.10 mi in 4:04

16.2

MPH

94

Watts

28

Calories

Lost Valley

1.10 mi in 3:57

16.7

MPH

101

Watts

29

Calories

Lost Valley

1.10 mi in 3:58

16.6

MPH

100

Watts

29

Calories

Lost Valley

1.10 mi in 4:00

16.5

MPH

100

Watts

29

Calories

Lost Valley

1.10 mi in 3:57

16.7

MPH

102

Watts

29

Calories

Lost Valley

1.10 mi in 3:58

16.6

MPH

102

Watts

29

Calories

Lost Valley

1.10 mi in 3:57

16.7

MPH

101

Watts

29

Calories

Lost Valley

1.10 mi in 3:58

16.6

MPH

103

Watts

30

Calories

Lost Valley

1.10 mi in 3:54

16.9

MPH

106

Watts

30

Calories

Lost Valley

1.10 mi in 3:54

16.9

MPH

107

Watts

30

Calories

Lost Valley

1.10 mi in 4:01

16.4

MPH

100

Watts

29

Calories

Lost Valley

1.16 mi in 4:19

16.1

MPH

107

Watts

34

Calories

Lost Valley

1.10 mi in 3:56

16.8

MPH

106

Watts

30

Calories

Lost Valley

1.10 mi in 3:57

16.7

MPH

105

Watts

30

Calories

Lost Valley

1.10 mi in 3:55

16.9

MPH

106

Watts

30

Calories

Lost Valley

1.10 mi in 3:54

16.9

MPH

108

Watts

30

Calories

Lost Valley

1.10 mi in 4:06

16.1

MPH

95

Watts

29

Calories

Lost Valley

1.10 mi in 3:54

16.9

MPH

108

Watts

30

Calories

Lost Valley

1.10 mi in 3:57

16.7

MPH

102

Watts

29

Calories

Lost Valley

1.10 mi in 3:59

16.6

MPH

101

Watts

29

Calories
October 4, 2023

6.6

Miles

190

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.10 mi in 3:51

17.1

MPH

110

Watts

31

Calories

Lost Valley

1.10 mi in 3:50

17.2

MPH

112

Watts

31

Calories

Lost Valley

1.10 mi in 3:44

17.7

MPH

120

Watts

32

Calories

Lost Valley

1.10 mi in 3:44

17.7

MPH

120

Watts

32

Calories

Lost Valley

1.10 mi in 3:45

17.6

MPH

120

Watts

32

Calories

Lost Valley

1.10 mi in 3:45

17.6

MPH

120

Watts

32

Calories
October 3, 2023

13.2

Miles

392

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.10 mi in 4:00

16.5

MPH

106

Watts

31

Calories

Lost Valley

1.10 mi in 3:43

17.8

MPH

121

Watts

32

Calories

Lost Valley

1.10 mi in 3:40

18.0

MPH

127

Watts

33

Calories

Lost Valley

1.10 mi in 3:38

18.2

MPH

130

Watts

33

Calories

Lost Valley

1.10 mi in 3:41

17.9

MPH

129

Watts

34

Calories

Lost Valley

1.10 mi in 3:37

18.2

MPH

132

Watts

34

Calories

Lost Valley

1.10 mi in 3:35

18.4

MPH

133

Watts

34

Calories

Lost Valley

1.10 mi in 3:31

18.8

MPH

141

Watts

34

Calories

Lost Valley

1.10 mi in 3:51

17.1

MPH

110

Watts

30

Calories

Lost Valley

1.10 mi in 3:44

17.7

MPH

121

Watts

32

Calories

Lost Valley

1.10 mi in 3:44

17.7

MPH

120

Watts

32

Calories

Lost Valley

1.10 mi in 3:41

17.9

MPH

125

Watts

33

Calories
October 2, 2023

13.2

Miles

397

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.10 mi in 3:48

17.4

MPH

115

Watts

31

Calories

Lost Valley

1.10 mi in 3:41

17.9

MPH

126

Watts

33

Calories

Lost Valley

1.10 mi in 3:37

18.2

MPH

131

Watts

34

Calories

Lost Valley

1.10 mi in 3:35

18.4

MPH

135

Watts

34

Calories

Lost Valley

1.09 mi in 3:37

18.1

MPH

132

Watts

34

Calories

Lost Valley

1.11 mi in 3:35

18.6

MPH

141

Watts

35

Calories

Lost Valley

1.10 mi in 3:32

18.7

MPH

141

Watts

35

Calories

Lost Valley

1.10 mi in 3:50

17.2

MPH

111

Watts

31

Calories

Lost Valley

1.10 mi in 3:43

17.8

MPH

121

Watts

32

Calories

Lost Valley

1.10 mi in 3:41

17.9

MPH

125

Watts

33

Calories

Lost Valley

1.10 mi in 3:41

17.9

MPH

125

Watts

33

Calories

Lost Valley

1.10 mi in 3:40

18.0

MPH

124

Watts

33

Calories

Tutorial

0 points

0.8

MPH

27

Watts

0

Calories
September 29, 2023

13.2

Miles

391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.10 mi in 3:46

17.5

MPH

116

Watts

31

Calories

Lost Valley

1.10 mi in 3:43

17.8

MPH

121

Watts

32

Calories

Lost Valley

1.11 mi in 3:45

17.8

MPH

123

Watts

33

Calories

Lost Valley

1.10 mi in 3:39

18.1

MPH

126

Watts

33

Calories

Lost Valley

1.10 mi in 3:37

18.2

MPH

131

Watts

34

Calories

Lost Valley

1.10 mi in 3:36

18.3

MPH

134

Watts

34

Calories

Lost Valley

1.10 mi in 3:31

18.8

MPH

142

Watts

34

Calories

Lost Valley

1.10 mi in 3:54

16.9

MPH

106

Watts

30

Calories

Lost Valley

1.10 mi in 3:47

17.4

MPH

115

Watts

31

Calories

Lost Valley

1.10 mi in 3:43

17.8

MPH

120

Watts

32

Calories

Lost Valley

1.10 mi in 3:49

17.3

MPH

117

Watts

32

Calories

Lost Valley

1.10 mi in 3:31

18.8

MPH

142

Watts

34

Calories
September 28, 2023

7.7

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.10 mi in 3:54

16.9

MPH

106

Watts

30

Calories

Lost Valley

1.10 mi in 3:58

16.6

MPH

101

Watts

29

Calories

Lost Valley

1.10 mi in 4:03

16.3

MPH

96

Watts

28

Calories

Lost Valley

1.10 mi in 4:10

15.8

MPH

89

Watts

27

Calories

Lost Valley

1.10 mi in 4:09

15.9

MPH

89

Watts

27

Calories

Lost Valley

1.10 mi in 4:10

15.8

MPH

89

Watts

27

Calories

Lost Valley

1.10 mi in 4:15

15.5

MPH

84

Watts

27

Calories
September 27, 2023

13.2

Miles

382

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.10 mi in 3:57

16.7

MPH

102

Watts

29

Calories

Lost Valley

1.10 mi in 3:48

17.4

MPH

114

Watts

31

Calories

Lost Valley

1.10 mi in 3:41

17.9

MPH

125

Watts

33

Calories

Lost Valley

1.10 mi in 3:39

18.1

MPH

127

Watts

33

Calories

Lost Valley

1.10 mi in 3:41

17.9

MPH

125

Watts

33

Calories

Lost Valley

1.10 mi in 3:38

18.2

MPH

130

Watts

33

Calories

Lost Valley

1.10 mi in 3:59

16.6

MPH

100

Watts

29

Calories

Lost Valley

1.10 mi in 3:49

17.3

MPH

112

Watts

31

Calories

Lost Valley

1.10 mi in 3:42

17.8

MPH

122

Watts

32

Calories

Lost Valley

1.10 mi in 3:42

17.8

MPH

123

Watts

32

Calories

Lost Valley

1.10 mi in 3:41

17.9

MPH

126

Watts

33

Calories

Lost Valley

1.10 mi in 3:43

17.8

MPH

123

Watts

33

Calories
September 26, 2023

13.2

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.10 mi in 3:54

16.9

MPH

107

Watts

30

Calories

Lost Valley

1.10 mi in 3:48

17.4

MPH

117

Watts

32

Calories

Lost Valley

1.10 mi in 3:42

17.8

MPH

122

Watts

32

Calories

Lost Valley

1.10 mi in 3:42

17.8

MPH

122

Watts

32

Calories

Lost Valley

1.10 mi in 3:45

17.6

MPH

118

Watts

32

Calories

Lost Valley

1.10 mi in 3:40

18.0

MPH

125

Watts

33

Calories

Lost Valley

1.10 mi in 3:29

18.9

MPH

145

Watts

35

Calories

Lost Valley

1.10 mi in 3:57

16.7

MPH

101

Watts

29

Calories

Lost Valley

1.10 mi in 3:43

17.8

MPH

121

Watts

32

Calories

Lost Valley

1.10 mi in 3:36

18.3

MPH

131

Watts

34

Calories

Lost Valley

1.10 mi in 3:35

18.4

MPH

135

Watts

34

Calories

Lost Valley

1.10 mi in 3:38

18.2

MPH

130

Watts

34

Calories
September 25, 2023

13.2

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.10 mi in 3:51

17.1

MPH

109

Watts

30

Calories

Lost Valley

1.10 mi in 3:48

17.4

MPH

114

Watts

31

Calories

Lost Valley

1.10 mi in 3:47

17.4

MPH

115

Watts

31

Calories

Lost Valley

1.10 mi in 3:50

17.2

MPH

113

Watts

31

Calories

Lost Valley

1.10 mi in 3:50

17.2

MPH

115

Watts

31

Calories

Lost Valley

1.10 mi in 3:31

18.8

MPH

140

Watts

34

Calories

Lost Valley

1.10 mi in 3:58

16.6

MPH

101

Watts

29

Calories

Lost Valley

1.10 mi in 3:50

17.2

MPH

112

Watts

31

Calories

Lost Valley

1.10 mi in 3:42

17.8

MPH

122

Watts

32

Calories

Lost Valley

1.10 mi in 3:39

18.1

MPH

127

Watts

33

Calories

Lost Valley

1.10 mi in 3:41

17.9

MPH

126

Watts

33

Calories

Lost Valley

1.10 mi in 3:38

18.2

MPH

130

Watts

34

Calories
September 22, 2023

15.4

Miles

390

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.10 mi in 3:57

16.7

MPH

105

Watts

30

Calories

Lost Valley

1.10 mi in 3:56

16.8

MPH

104

Watts

30

Calories

Lost Valley

1.10 mi in 4:01

16.4

MPH

102

Watts

30

Calories

Lost Valley

1.10 mi in 4:00

16.5

MPH

101

Watts

29

Calories

Lost Valley

1.10 mi in 3:56

16.8

MPH

103

Watts

29

Calories

Lost Valley

1.10 mi in 3:57

16.7

MPH

102

Watts

29

Calories

Lost Valley

1.10 mi in 3:59

16.6

MPH

102

Watts

30

Calories

Lost Valley

1.10 mi in 4:22

15.1

MPH

77

Watts

26

Calories

Lost Valley

1.10 mi in 4:24

15.0

MPH

77

Watts

27

Calories

Lost Valley

1.10 mi in 4:24

15.0

MPH

76

Watts

26

Calories

Lost Valley

1.10 mi in 4:28

14.8

MPH

73

Watts

26

Calories

Lost Valley

1.10 mi in 4:24

15.0

MPH

75

Watts

26

Calories

Lost Valley

1.10 mi in 4:22

15.1

MPH

77

Watts

26

Calories

Lost Valley

1.10 mi in 4:23

15.1

MPH

76

Watts

26

Calories
September 21, 2023

15.4

Miles

435

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.10 mi in 3:46

17.5

MPH

116

Watts

31

Calories

Lost Valley

1.10 mi in 3:43

17.8

MPH

121

Watts

32

Calories

Lost Valley

1.10 mi in 3:41

17.9

MPH

125

Watts

33

Calories

Lost Valley

1.10 mi in 3:40

18.0

MPH

127

Watts

33

Calories

Lost Valley

1.10 mi in 3:40

18.0

MPH

126

Watts

33

Calories

Lost Valley

1.10 mi in 3:36

18.3

MPH

132

Watts

34

Calories

Lost Valley

1.10 mi in 3:35

18.4

MPH

135

Watts

34

Calories

Lost Valley

1.10 mi in 3:58

16.6

MPH

103

Watts

30

Calories

Lost Valley

1.10 mi in 3:57

16.7

MPH

102

Watts

29

Calories

Lost Valley

1.10 mi in 3:55

16.9

MPH

103

Watts

30

Calories

Lost Valley

1.10 mi in 3:57

16.7

MPH

102

Watts

29

Calories

Lost Valley

1.10 mi in 3:58

16.6

MPH

101

Watts

29

Calories

Lost Valley

1.10 mi in 3:57

16.7

MPH

102

Watts

29

Calories

Lost Valley

1.10 mi in 3:58

16.6

MPH

101

Watts

29

Calories
September 20, 2023

15.4

Miles

443

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.10 mi in 3:48

17.4

MPH

114

Watts

31

Calories

Lost Valley

1.10 mi in 3:45

17.6

MPH

118

Watts

32

Calories

Lost Valley

1.10 mi in 3:45

17.6

MPH

117

Watts

32

Calories

Lost Valley

1.10 mi in 3:47

17.4

MPH

115

Watts

31

Calories

Lost Valley

1.10 mi in 3:47

17.4

MPH

116

Watts

31

Calories

Lost Valley

1.10 mi in 3:48

17.4

MPH

113

Watts

31

Calories

Lost Valley

1.10 mi in 3:43

17.8

MPH

121

Watts

32

Calories

Lost Valley

1.10 mi in 3:53

17.0

MPH

108

Watts

30

Calories

Lost Valley

1.11 mi in 3:44

17.8

MPH

123

Watts

33

Calories

Lost Valley

1.10 mi in 3:44

17.7

MPH

120

Watts

32

Calories

Lost Valley

1.10 mi in 3:43

17.8

MPH

121

Watts

32

Calories

Lost Valley

1.10 mi in 3:43

17.8

MPH

121

Watts

32

Calories

Lost Valley

1.10 mi in 3:43

17.8

MPH

121

Watts

32

Calories

Lost Valley

1.10 mi in 3:44

17.7

MPH

121

Watts

32

Calories
September 19, 2023

13.0

Miles

385

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.10 mi in 3:48

17.4

MPH

117

Watts

32

Calories

Lost Valley

1.10 mi in 3:41

17.9

MPH

124

Watts

33

Calories

Lost Valley

1.10 mi in 3:37

18.2

MPH

130

Watts

33

Calories

Lost Valley

1.10 mi in 3:55

16.9

MPH

105

Watts

30

Calories

Lost Valley

1.10 mi in 3:44

17.7

MPH

120

Watts

32

Calories

Lost Valley

1.10 mi in 3:44

17.7

MPH

120

Watts

32

Calories

Lost Valley

1.10 mi in 3:49

17.3

MPH

114

Watts

31

Calories

Lost Valley

1.10 mi in 3:51

17.1

MPH

109

Watts

30

Calories

Mini Mayhem

2.00 mi in 7:55

15.2

MPH

114

Watts

65

Calories

Track Fever

2.20 mi in 8:12

16.1

MPH

112

Watts

67

Calories

Tutorial

0 points

1.7

MPH

27

Watts

0

Calories
September 18, 2023

11.0

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.10 mi in 3:42

17.8

MPH

124

Watts

33

Calories

Lost Valley

1.10 mi in 3:42

17.8

MPH

124

Watts

33

Calories

Lost Valley

1.10 mi in 3:40

18.0

MPH

129

Watts

33

Calories

Lost Valley

1.10 mi in 3:48

17.4

MPH

115

Watts

31

Calories

Lost Valley

1.10 mi in 3:42

17.8

MPH

122

Watts

32

Calories

Lost Valley

1.10 mi in 3:41

17.9

MPH

124

Watts

33

Calories

Lost Valley

1.10 mi in 3:44

17.7

MPH

121

Watts

32

Calories

Lost Valley

1.10 mi in 3:36

18.3

MPH

132

Watts

34

Calories

Lost Valley

1.10 mi in 3:37

18.2

MPH

130

Watts

33

Calories

Lost Valley

1.10 mi in 3:39

18.1

MPH

131

Watts

34

Calories
September 16, 2023

7.2

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:12

14.5

MPH

111

Watts

49

Calories

Rabbit Run

2.35 mi in 9:54

14.2

MPH

113

Watts

82

Calories

Lost Valley

1.11 mi in 3:59

16.7

MPH

110

Watts

32

Calories

Lost Valley

1.10 mi in 3:54

16.9

MPH

113

Watts

32

Calories

Lost Valley

1.10 mi in 3:56

16.8

MPH

112

Watts

32

Calories
September 14, 2023

7.0

Miles

209

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

7.00 mi in 27:00

15.6

MPH

105

Watts

209

Calories
September 13, 2023

6.0

Miles

190

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:54

15.3

MPH

112

Watts

48

Calories

Rabbit Run

2.36 mi in 10:14

13.8

MPH

106

Watts

79

Calories

Lost Valley

1.10 mi in 3:54

16.9

MPH

111

Watts

31

Calories

Track Fever

1.05 mi in 3:56

16.0

MPH

112

Watts

32

Calories
September 12, 2023

5.0

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.40 mi in 9:40

14.9

MPH

113

Watts

79

Calories

Redwood Dash

1.50 mi in 5:58

15.1

MPH

110

Watts

48

Calories

Lost Valley

1.10 mi in 4:02

16.4

MPH

104

Watts

30

Calories
September 8, 2023

3.0

Miles

93

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

3.00 mi in 11:37

15.5

MPH

110

Watts

93

Calories
September 7, 2023

3.0

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.00 mi in 12:21

14.6

MPH

107

Watts

97

Calories
August 23, 2023

10.0

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.01 mi in 8:10

14.8

MPH

115

Watts

68

Calories

Fruitdale

4.02 mi in 16:00

15.1

MPH

114

Watts

132

Calories

Redwood Dash

1.50 mi in 5:59

15.0

MPH

108

Watts

47

Calories

Lost Valley

1.31 mi in 5:00

15.7

MPH

113

Watts

41

Calories

Lost Valley

1.20 mi in 4:13

17.1

MPH

129

Watts

38

Calories
August 21, 2023

10.0

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.00 mi in 7:25

16.2

MPH

142

Watts

73

Calories

Redwood Dash

1.50 mi in 5:45

15.7

MPH

120

Watts

50

Calories

Lost Valley

1.10 mi in 4:01

16.4

MPH

103

Watts

30

Calories

Lost Valley

1.10 mi in 3:47

17.4

MPH

121

Watts

33

Calories

Lost Valley

1.10 mi in 3:45

17.6

MPH

123

Watts

33

Calories

Lost Valley

1.18 mi in 4:10

17.0

MPH

125

Watts

36

Calories

Mini Mayhem

2.03 mi in 7:48

15.6

MPH

127

Watts

71

Calories
August 19, 2023

5.0

Miles

153

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:39

15.9

MPH

119

Watts

49

Calories

Lost Valley

1.10 mi in 3:50

17.2

MPH

112

Watts

31

Calories

Lost Valley

1.10 mi in 3:41

17.9

MPH

122

Watts

32

Calories

Track Fever

1.30 mi in 4:31

17.3

MPH

129

Watts

41

Calories
August 17, 2023

8.0

Miles

262

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:31

15.1

MPH

115

Watts

145

Calories

Redwood Dash

1.50 mi in 5:39

15.9

MPH

126

Watts

51

Calories

Lost Valley

1.10 mi in 3:44

17.7

MPH

126

Watts

33

Calories

Track Fever

1.00 mi in 3:36

16.7

MPH

124

Watts

32

Calories
August 16, 2023

10.0

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.16 mi in 4:14

16.4

MPH

104

Watts

32

Calories

Lost Valley

1.15 mi in 3:58

17.4

MPH

120

Watts

34

Calories

Lost Valley

1.10 mi in 3:38

18.2

MPH

130

Watts

33

Calories

Lost Valley

1.10 mi in 3:37

18.2

MPH

132

Watts

34

Calories

Lost Valley

1.10 mi in 3:41

17.9

MPH

124

Watts

33

Calories

Lost Valley

1.10 mi in 3:40

18.0

MPH

125

Watts

33

Calories

Lost Valley

1.10 mi in 3:38

18.2

MPH

131

Watts

34

Calories

Lost Valley

1.10 mi in 3:38

18.2

MPH

129

Watts

33

Calories

Lost Valley

1.10 mi in 3:41

17.9

MPH

129

Watts

34

Calories
August 15, 2023

8.7

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:34

16.2

MPH

130

Watts

51

Calories

Redwood Dash

1.50 mi in 5:25

16.6

MPH

139

Watts

53

Calories

Rabbit Run

2.36 mi in 9:14

15.3

MPH

132

Watts

87

Calories

Lost Valley

1.10 mi in 3:50

17.2

MPH

117

Watts

32

Calories

Lost Valley

1.10 mi in 3:40

18.0

MPH

133

Watts

34

Calories

Lost Valley

1.10 mi in 3:31

18.8

MPH

148

Watts

35

Calories
August 14, 2023

5.6

Miles

190

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:51

15.5

MPH

128

Watts

72

Calories

Redwood Dash

1.50 mi in 5:36

16.1

MPH

132

Watts

51

Calories

Mini Mayhem

2.03 mi in 8:21

14.6

MPH

110

Watts

66

Calories
August 11, 2023

10.1

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:03

17.3

MPH

165

Watts

79

Calories

Redwood Dash

1.50 mi in 5:40

15.9

MPH

126

Watts

51

Calories

Rabbit Run

2.36 mi in 8:56

15.9

MPH

142

Watts

89

Calories

Lost Valley

1.10 mi in 3:54

16.9

MPH

112

Watts

31

Calories

Lost Valley

1.10 mi in 3:42

17.8

MPH

130

Watts

34

Calories

Mini Mayhem

2.03 mi in 7:12

16.9

MPH

154

Watts

77

Calories
August 9, 2023

9.0

Miles

285

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.10 mi in 3:59

16.6

MPH

106

Watts

30

Calories

Lost Valley

1.10 mi in 3:47

17.4

MPH

120

Watts

32

Calories

Lost Valley

1.10 mi in 3:45

17.6

MPH

125

Watts

33

Calories

Lost Valley

1.10 mi in 3:40

18.0

MPH

133

Watts

34

Calories

Lost Valley

1.10 mi in 3:37

18.2

MPH

137

Watts

35

Calories

Lost Valley

1.10 mi in 3:33

18.6

MPH

145

Watts

36

Calories

Lost Valley

1.31 mi in 4:31

17.4

MPH

148

Watts

46

Calories

Lost Valley

1.10 mi in 3:24

19.4

MPH

162

Watts

37

Calories
August 7, 2023

10.1

Miles

372

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.90 mi in 10:07

17.2

MPH

168

Watts

116

Calories

Dragon Fire

5.00 mi in 17:44

16.9

MPH

154

Watts

189

Calories

Lost Valley

1.10 mi in 3:47

17.4

MPH

119

Watts

32

Calories

Lost Valley

1.10 mi in 3:36

18.3

MPH

134

Watts

34

Calories
August 5, 2023

3.3

Miles

95

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.10 mi in 3:54

16.9

MPH

111

Watts

31

Calories

Lost Valley

1.10 mi in 3:52

17.1

MPH

114

Watts

32

Calories

Lost Valley

1.10 mi in 3:45

17.6

MPH

123

Watts

33

Calories
August 4, 2023

10.1

Miles

344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:22

17.3

MPH

148

Watts

158

Calories

Rabbit Run

2.35 mi in 8:55

15.8

MPH

136

Watts

85

Calories

Lost Valley

1.10 mi in 3:50

17.2

MPH

113

Watts

31

Calories

Lost Valley

1.10 mi in 3:33

18.6

MPH

136

Watts

34

Calories

Lost Valley

1.09 mi in 3:23

19.3

MPH

156

Watts

36

Calories
August 2, 2023

10.1

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.90 mi in 11:36

15.0

MPH

128

Watts

106

Calories

Redwood Dash

1.50 mi in 5:44

15.7

MPH

122

Watts

50

Calories

Rabbit Run

2.36 mi in 9:29

14.9

MPH

126

Watts

85

Calories

Lost Valley

1.10 mi in 3:53

17.0

MPH

115

Watts

32

Calories

Lost Valley

1.10 mi in 3:47

17.4

MPH

122

Watts

33

Calories

Lost Valley

1.10 mi in 3:48

17.4

MPH

123

Watts

33

Calories
August 1, 2023

10.0

Miles

331

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:45

15.7

MPH

132

Watts

72

Calories

Redwood Dash

1.50 mi in 5:21

16.8

MPH

143

Watts

53

Calories

Lost Valley

1.10 mi in 3:49

17.3

MPH

118

Watts

32

Calories

Lost Valley

1.10 mi in 3:39

18.1

MPH

134

Watts

34

Calories

Lost Valley

1.10 mi in 3:39

18.1

MPH

135

Watts

35

Calories

Lost Valley

1.10 mi in 3:34

18.5

MPH

143

Watts

36

Calories

Track Fever

2.10 mi in 7:22

17.1

MPH

134

Watts

70

Calories
July 31, 2023

10.1

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:38

16.0

MPH

126

Watts

50

Calories

Lost Valley

1.10 mi in 3:53

17.0

MPH

115

Watts

32

Calories

Lost Valley

1.10 mi in 3:43

17.8

MPH

128

Watts

34

Calories

Lost Valley

1.10 mi in 3:38

18.2

MPH

135

Watts

35

Calories

Lost Valley

1.10 mi in 3:39

18.1

MPH

133

Watts

34

Calories

Lost Valley

1.10 mi in 3:39

18.1

MPH

135

Watts

35

Calories

Lost Valley

1.10 mi in 3:38

18.2

MPH

136

Watts

35

Calories

Mini Mayhem

2.03 mi in 7:36

16.0

MPH

135

Watts

72

Calories
July 29, 2023

10.1

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:59

15.0

MPH

112

Watts

48

Calories

Redwood Dash

1.50 mi in 5:33

16.2

MPH

133

Watts

51

Calories

Lost Valley

1.10 mi in 3:59

16.6

MPH

105

Watts

30

Calories

Lost Valley

1.10 mi in 3:47

17.4

MPH

122

Watts

33

Calories

Lost Valley

1.10 mi in 3:44

17.7

MPH

128

Watts

34

Calories

Lost Valley

1.10 mi in 3:38

18.2

MPH

137

Watts

35

Calories

Track Fever

1.34 mi in 4:55

16.4

MPH

120

Watts

41

Calories

Track Fever

1.33 mi in 4:38

17.2

MPH

134

Watts

44

Calories
July 28, 2023

10.2

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:44

15.8

MPH

131

Watts

71

Calories

Redwood Dash

1.50 mi in 5:17

17.0

MPH

141

Watts

52

Calories

Rabbit Run

1.31 mi in 4:38

17.0

MPH

171

Watts

54

Calories

Lost Valley

1.10 mi in 3:40

18.0

MPH

130

Watts

34

Calories

Lost Valley

1.10 mi in 3:33

18.6

MPH

144

Watts

36

Calories

Lost Valley

1.10 mi in 3:20

19.8

MPH

170

Watts

38

Calories

Mini Mayhem

2.03 mi in 7:15

16.8

MPH

151

Watts

76

Calories
July 27, 2023

10.0

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.10 mi in 3:54

16.9

MPH

111

Watts

31

Calories

Lost Valley

1.10 mi in 3:45

17.6

MPH

124

Watts

33

Calories

Lost Valley

1.10 mi in 3:40

18.0

MPH

132

Watts

34

Calories

Lost Valley

1.10 mi in 3:40

18.0

MPH

133

Watts

34

Calories

Lost Valley

1.16 mi in 3:56

17.7

MPH

133

Watts

36

Calories

Lost Valley

1.16 mi in 3:53

17.9

MPH

135

Watts

37

Calories

Lost Valley

1.10 mi in 3:41

17.9

MPH

132

Watts

34

Calories

Lost Valley

1.10 mi in 3:40

18.0

MPH

131

Watts

34

Calories

Lost Valley

1.10 mi in 3:41

17.9

MPH

130

Watts

34

Calories
July 26, 2023

10.0

Miles

319

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.02 mi in 7:51

15.4

MPH

126

Watts

71

Calories

Redwood Dash

1.50 mi in 5:56

15.2

MPH

112

Watts

48

Calories

Lost Valley

1.10 mi in 4:02

16.4

MPH

102

Watts

30

Calories

Lost Valley

1.10 mi in 3:52

17.1

MPH

115

Watts

32

Calories

Lost Valley

1.10 mi in 3:46

17.5

MPH

122

Watts

33

Calories

Lost Valley

1.15 mi in 3:58

17.4

MPH

128

Watts

36

Calories

Mini Mayhem

2.03 mi in 7:54

15.4

MPH

124

Watts

70

Calories
July 25, 2023

10.1

Miles

394

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 13:05

18.4

MPH

209

Watts

183

Calories

Redwood Dash

1.50 mi in 5:07

17.6

MPH

151

Watts

54

Calories

Rabbit Run

2.36 mi in 8:34

16.5

MPH

151

Watts

90

Calories

Lost Valley

1.10 mi in 3:41

17.9

MPH

125

Watts

33

Calories

Lost Valley

1.10 mi in 3:30

18.9

MPH

141

Watts

34

Calories
July 22, 2023

11.0

Miles

419

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

116

Watts

32

Calories

Lost Trail

2.90 mi in 10:17

16.9

MPH

169

Watts

119

Calories

Bent Spoke

1.00 mi in 3:22

17.8

MPH

208

Watts

46

Calories

Dragon Fire

5.00 mi in 18:44

16.0

MPH

142

Watts

186

Calories

Lost Valley

1.10 mi in 3:34

18.5

MPH

143

Watts

36

Calories

Tutorial

0 points

2.0

MPH

21

Watts

0

Calories
July 21, 2023

9.9

Miles

336

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:07

17.1

MPH

153

Watts

76

Calories

Redwood Dash

1.50 mi in 5:19

16.9

MPH

138

Watts

51

Calories

Lost Valley

1.10 mi in 3:38

18.2

MPH

129

Watts

33

Calories

Lost Valley

1.10 mi in 3:33

18.6

MPH

137

Watts

34

Calories

Lost Valley

1.10 mi in 3:31

18.8

MPH

141

Watts

34

Calories

Lost Valley

1.10 mi in 3:23

19.5

MPH

155

Watts

36

Calories

Mini Mayhem

2.01 mi in 7:13

16.7

MPH

143

Watts

72

Calories
July 20, 2023

8.7

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

1.00 mi in 3:18

18.2

MPH

207

Watts

45

Calories

Lost Valley

1.10 mi in 3:37

18.2

MPH

131

Watts

33

Calories

Lost Valley

1.10 mi in 3:32

18.7

MPH

141

Watts

35

Calories

Lost Valley

1.10 mi in 3:29

18.9

MPH

146

Watts

35

Calories

Lost Valley

1.10 mi in 3:30

18.9

MPH

143

Watts

34

Calories

Lost Valley

1.10 mi in 3:33

18.6

MPH

140

Watts

35

Calories

Lost Valley

1.10 mi in 3:26

19.2

MPH

152

Watts

35

Calories

Lost Valley

1.10 mi in 3:19

19.9

MPH

169

Watts

38

Calories
July 19, 2023

11.0

Miles

386

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.02 mi in 7:27

16.3

MPH

145

Watts

75

Calories

Alpine Splash

1.00 mi in 4:07

14.6

MPH

175

Watts

48

Calories

Redwood Dash

1.50 mi in 5:26

16.6

MPH

141

Watts

53

Calories

Lost Valley

1.10 mi in 3:49

17.3

MPH

117

Watts

32

Calories

Lost Valley

1.10 mi in 3:45

17.6

MPH

125

Watts

33

Calories

Lost Valley

1.10 mi in 3:38

18.2

MPH

137

Watts

35

Calories

Lost Valley

1.16 mi in 4:07

16.9

MPH

117

Watts

34

Calories

Mini Mayhem

2.03 mi in 7:27

16.3

MPH

145

Watts

75

Calories
July 18, 2023

16.1

Miles

556

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.34 mi in 9:23

15.0

MPH

122

Watts

82

Calories

Fruitdale

4.42 mi in 15:35

17.0

MPH

143

Watts

157

Calories

Ironhorse Rush

1.00 mi in 3:34

16.8

MPH

132

Watts

33

Calories

Rabbit Run

2.20 mi in 8:04

16.4

MPH

148

Watts

83

Calories

Lost Valley

1.10 mi in 3:29

18.9

MPH

143

Watts

34

Calories

Mini Mayhem

2.03 mi in 7:17

16.7

MPH

142

Watts

73

Calories

Track Fever

3.01 mi in 10:51

16.6

MPH

121

Watts

94

Calories
July 17, 2023

16.0

Miles

550

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.02 mi in 6:35

18.4

MPH

184

Watts

82

Calories

Rabbit Run

2.35 mi in 7:56

17.8

MPH

186

Watts

100

Calories

Lost Valley

1.10 mi in 3:42

17.8

MPH

125

Watts

33

Calories

Lost Valley

1.10 mi in 3:37

18.2

MPH

131

Watts

34

Calories

Lost Valley

1.10 mi in 3:37

18.2

MPH

132

Watts

34

Calories

Lost Valley

1.10 mi in 3:37

18.2

MPH

131

Watts

34

Calories

Lost Valley

1.10 mi in 3:32

18.7

MPH

140

Watts

35

Calories

Lost Valley

1.10 mi in 3:27

19.1

MPH

150

Watts

35

Calories

Lost Valley

1.10 mi in 3:25

19.3

MPH

159

Watts

37

Calories

Lost Valley

1.10 mi in 3:17

20.1

MPH

179

Watts

39

Calories

Lost Valley

1.10 mi in 3:50

17.2

MPH

114

Watts

31

Calories

Lost Valley

1.74 mi in 6:17

16.6

MPH

129

Watts

57

Calories
July 15, 2023

6.6

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.10 mi in 3:49

17.3

MPH

116

Watts

32

Calories

Lost Valley

1.10 mi in 3:41

17.9

MPH

125

Watts

33

Calories

Lost Valley

1.10 mi in 3:41

17.9

MPH

126

Watts

33

Calories

Lost Valley

1.10 mi in 3:40

18.0

MPH

128

Watts

33

Calories

Lost Valley

1.10 mi in 3:40

18.0

MPH

127

Watts

33

Calories

Lost Valley

1.10 mi in 3:45

17.6

MPH

122

Watts

33

Calories
July 14, 2023

15.1

Miles

510

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.01 mi in 3:27

17.6

MPH

185

Watts

43

Calories

Fruitdale

1.00 mi in 4:02

14.9

MPH

102

Watts

30

Calories

Redwood Dash

1.50 mi in 5:06

17.6

MPH

152

Watts

54

Calories

Rabbit Run

2.36 mi in 8:39

16.4

MPH

146

Watts

88

Calories

Lost Valley

1.10 mi in 3:42

17.8

MPH

123

Watts

33

Calories

Lost Valley

1.10 mi in 3:36

18.3

MPH

134

Watts

34

Calories

Lost Valley

1.10 mi in 3:35

18.4

MPH

134

Watts

34

Calories

Lost Valley

1.10 mi in 3:33

18.6

MPH

142

Watts

35

Calories

Lost Valley

1.93 mi in 6:52

16.9

MPH

130

Watts

63

Calories

Track Fever

2.90 mi in 9:50

17.7

MPH

140

Watts

96

Calories

Tutorial

0 points

0.0

MPH

196

Watts

0

Calories
July 13, 2023

14.3

Miles

481

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.41 mi in 15:53

16.7

MPH

137

Watts

153

Calories

Redwood Dash

1.50 mi in 5:08

17.5

MPH

153

Watts

55

Calories

Lost Valley

1.10 mi in 3:43

17.8

MPH

123

Watts

33

Calories

Lost Valley

1.10 mi in 3:38

18.2

MPH

134

Watts

34

Calories

Lost Valley

1.10 mi in 3:37

18.2

MPH

131

Watts

34

Calories

Lost Valley

1.10 mi in 3:22

19.6

MPH

161

Watts

37

Calories

Mini Mayhem

2.02 mi in 7:40

15.8

MPH

126

Watts

68

Calories

Track Fever

2.02 mi in 6:55

17.5

MPH

139

Watts

67

Calories
July 12, 2023

16.0

Miles

479

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.10 mi in 3:48

17.4

MPH

113

Watts

31

Calories

Lost Valley

1.10 mi in 3:44

17.7

MPH

121

Watts

32

Calories

Lost Valley

1.10 mi in 3:41

17.9

MPH

123

Watts

32

Calories

Lost Valley

1.10 mi in 3:38

18.2

MPH

130

Watts

34

Calories

Lost Valley

1.10 mi in 3:51

17.1

MPH

114

Watts

32

Calories

Lost Valley

1.10 mi in 3:40

18.0

MPH

127

Watts

33

Calories

Lost Valley

1.10 mi in 3:40

18.0

MPH

128

Watts

33

Calories

Lost Valley

1.10 mi in 3:40

18.0

MPH

125

Watts

33

Calories

Lost Valley

1.10 mi in 3:40

18.0

MPH

127

Watts

33

Calories

Lost Valley

1.10 mi in 3:40

18.0

MPH

127

Watts

33

Calories

Lost Valley

1.10 mi in 3:39

18.1

MPH

127

Watts

33

Calories

Lost Valley

1.10 mi in 3:40

18.0

MPH

126

Watts

33

Calories

Lost Valley

1.10 mi in 3:36

18.3

MPH

133

Watts

34

Calories

Track Fever

1.70 mi in 6:00

17.0

MPH

126

Watts

53

Calories

Tutorial

0 points

1.5

MPH

28

Watts

0

Calories
July 11, 2023

10.1

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.00 mi in 6:58

17.2

MPH

157

Watts

75

Calories

Fruitdale

3.90 mi in 14:35

16.0

MPH

126

Watts

131

Calories

Dragon Fire

2.01 mi in 7:02

17.1

MPH

143

Watts

70

Calories

Lost Valley

1.10 mi in 3:52

17.1

MPH

110

Watts

31

Calories

Lost Valley

1.10 mi in 3:41

17.9

MPH

126

Watts

33

Calories
July 10, 2023

9.9

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.30 mi in 5:03

15.4

MPH

122

Watts

44

Calories

Lost Valley

1.10 mi in 4:00

16.5

MPH

106

Watts

31

Calories

Lost Valley

1.16 mi in 4:12

16.6

MPH

113

Watts

34

Calories

Lost Valley

1.16 mi in 4:03

17.2

MPH

124

Watts

35

Calories

Lost Valley

1.10 mi in 3:50

17.2

MPH

121

Watts

33

Calories

Lost Valley

1.10 mi in 3:46

17.5

MPH

125

Watts

33

Calories

Lost Valley

1.10 mi in 3:48

17.4

MPH

124

Watts

33

Calories

Track Fever

1.91 mi in 7:06

16.1

MPH

122

Watts

62

Calories
July 8, 2023

16.0

Miles

573

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.90 mi in 10:25

16.7

MPH

162

Watts

116

Calories

Rough Rider

2.76 mi in 9:45

17.0

MPH

173

Watts

114

Calories

Redwood Dash

1.50 mi in 5:17

17.0

MPH

140

Watts

52

Calories

Lost Valley

1.10 mi in 3:42

17.8

MPH

121

Watts

32

Calories

Lost Valley

1.10 mi in 3:27

19.1

MPH

149

Watts

35

Calories

Lost Valley

1.10 mi in 3:31

18.8

MPH

142

Watts

34

Calories

Lost Valley

1.10 mi in 3:35

18.4

MPH

135

Watts

34

Calories

Lost Valley

1.10 mi in 3:29

18.9

MPH

147

Watts

35

Calories

Mini Mayhem

2.03 mi in 7:03

17.3

MPH

159

Watts

77

Calories

Track Fever

1.31 mi in 4:23

17.9

MPH

143

Watts

44

Calories
July 6, 2023

16.1

Miles

570

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.83 mi in 29:24

13.9

MPH

120

Watts

251

Calories

Redwood Dash

1.00 mi in 4:07

14.6

MPH

109

Watts

32

Calories

Lost Valley

1.10 mi in 4:00

16.5

MPH

107

Watts

30

Calories

Oblivion

5.72 mi in 25:03

13.7

MPH

117

Watts

210

Calories

Track Fever

1.50 mi in 5:49

15.5

MPH

111

Watts

47

Calories
July 5, 2023

16.1

Miles

572

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.90 mi in 26:25

15.7

MPH

140

Watts

260

Calories

Lost Valley

1.10 mi in 3:48

17.4

MPH

115

Watts

31

Calories

Lost Valley

1.10 mi in 3:40

18.0

MPH

125

Watts

33

Calories

Lost Valley

1.10 mi in 3:31

18.8

MPH

143

Watts

34

Calories

Track Fever

5.91 mi in 19:33

18.1

MPH

158

Watts

214

Calories

Tutorial

0 points

2.2

MPH

19

Watts

0

Calories
July 3, 2023

16.0

Miles

497

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.10 mi in 3:45

17.6

MPH

118

Watts

32

Calories

Lost Valley

1.10 mi in 3:40

18.0

MPH

126

Watts

33

Calories

Lost Valley

1.10 mi in 3:36

18.3

MPH

134

Watts

34

Calories

Lost Valley

1.10 mi in 3:35

18.4

MPH

134

Watts

34

Calories

Lost Valley

1.10 mi in 3:35

18.4

MPH

136

Watts

34

Calories

Lost Valley

1.10 mi in 3:35

18.4

MPH

134

Watts

34

Calories

Lost Valley

1.10 mi in 3:35

18.4

MPH

135

Watts

34

Calories

Lost Valley

1.10 mi in 3:37

18.2

MPH

132

Watts

34

Calories

Lost Valley

1.10 mi in 3:33

18.6

MPH

140

Watts

35

Calories

Lost Valley

1.10 mi in 3:29

18.9

MPH

145

Watts

34

Calories

Lost Valley

1.10 mi in 3:30

18.9

MPH

143

Watts

34

Calories

Lost Valley

1.10 mi in 3:31

18.8

MPH

142

Watts

34

Calories

Lost Valley

1.10 mi in 3:28

19.0

MPH

150

Watts

35

Calories

Track Fever

1.70 mi in 5:45

17.7

MPH

137

Watts

56

Calories
July 1, 2023

11.1

Miles

372

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.10 mi in 3:43

17.8

MPH

121

Watts

32

Calories

Lost Valley

1.10 mi in 3:37

18.2

MPH

132

Watts

34

Calories

Lost Valley

1.10 mi in 3:34

18.5

MPH

137

Watts

34

Calories

Lost Valley

1.10 mi in 3:35

18.4

MPH

135

Watts

34

Calories

Lost Valley

1.10 mi in 3:32

18.7

MPH

141

Watts

35

Calories

Lost Valley

1.09 mi in 3:31

18.6

MPH

141

Watts

34

Calories

Track Fever

4.50 mi in 14:36

18.5

MPH

169

Watts

169

Calories
June 30, 2023

10.1

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.90 mi in 11:12

15.5

MPH

131

Watts

104

Calories

Dragon Fire

5.00 mi in 19:11

15.6

MPH

127

Watts

174

Calories

Lost Valley

1.10 mi in 3:49

17.3

MPH

114

Watts

31

Calories

Lost Valley

1.11 mi in 3:41

18.1

MPH

127

Watts

33

Calories
June 29, 2023

10.0

Miles

313

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.10 mi in 3:39

18.1

MPH

128

Watts

33

Calories

Lost Valley

1.10 mi in 3:39

18.1

MPH

129

Watts

33

Calories

Lost Valley

1.10 mi in 3:41

17.9

MPH

130

Watts

34

Calories

Lost Valley

1.10 mi in 3:35

18.4

MPH

134

Watts

34

Calories

Lost Valley

1.10 mi in 3:31

18.8

MPH

140

Watts

34

Calories

Lost Valley

1.10 mi in 3:31

18.8

MPH

142

Watts

34

Calories

Lost Valley

1.10 mi in 3:27

19.1

MPH

147

Watts

35

Calories

Lost Valley

1.20 mi in 3:54

18.5

MPH

151

Watts

40

Calories

Lost Valley

1.10 mi in 3:26

19.2

MPH

155

Watts

36

Calories
June 28, 2023

16.0

Miles

535

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.10 mi in 3:41

17.9

MPH

125

Watts

33

Calories

Lost Valley

1.10 mi in 3:36

18.3

MPH

133

Watts

34

Calories

Lost Valley

1.10 mi in 3:31

18.8

MPH

141

Watts

34

Calories

Lost Valley

1.10 mi in 3:28

19.0

MPH

148

Watts

35

Calories

Lost Valley

1.10 mi in 3:29

18.9

MPH

146

Watts

35

Calories

Lost Valley

1.10 mi in 3:26

19.2

MPH

151

Watts

35

Calories

Lost Valley

1.10 mi in 3:29

18.9

MPH

146

Watts

35

Calories

Lost Valley

1.10 mi in 3:28

19.0

MPH

147

Watts

35

Calories

Lost Valley

1.10 mi in 3:22

19.6

MPH

162

Watts

37

Calories

Track Fever

6.10 mi in 19:59

18.3

MPH

162

Watts

223

Calories
June 26, 2023

16.0

Miles

528

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.10 mi in 3:47

17.4

MPH

120

Watts

32

Calories

Lost Valley

1.10 mi in 3:35

18.4

MPH

135

Watts

34

Calories

Lost Valley

1.10 mi in 3:35

18.4

MPH

134

Watts

34

Calories

Lost Valley

1.10 mi in 3:34

18.5

MPH

137

Watts

34

Calories

Lost Valley

1.10 mi in 3:30

18.9

MPH

143

Watts

34

Calories

Lost Valley

1.10 mi in 3:27

19.1

MPH

150

Watts

35

Calories

Lost Valley

1.10 mi in 3:17

20.1

MPH

170

Watts

38

Calories

Lost Valley

1.10 mi in 3:18

20.0

MPH

172

Watts

38

Calories

Lost Valley

1.10 mi in 3:17

20.1

MPH

172

Watts

38

Calories

Lost Valley

1.10 mi in 3:21

19.7

MPH

162

Watts

37

Calories

Lost Valley

1.10 mi in 3:18

20.0

MPH

174

Watts

39

Calories

Lost Valley

1.10 mi in 3:21

19.7

MPH

164

Watts

37

Calories

Lost Valley

1.10 mi in 3:05

21.4

MPH

206

Watts

42

Calories

Track Fever

1.70 mi in 5:56

17.2

MPH

130

Watts

55

Calories
June 24, 2023

16.2

Miles

524

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.10 mi in 3:48

17.4

MPH

116

Watts

32

Calories

Lost Valley

1.10 mi in 3:42

17.8

MPH

125

Watts

33

Calories

Lost Valley

1.10 mi in 3:36

18.3

MPH

132

Watts

34

Calories

Lost Valley

1.10 mi in 3:37

18.2

MPH

132

Watts

34

Calories

Lost Valley

1.10 mi in 3:37

18.2

MPH

132

Watts

34

Calories

Lost Valley

1.10 mi in 3:36

18.3

MPH

131

Watts

34

Calories

Lost Valley

1.10 mi in 3:31

18.8

MPH

142

Watts

34

Calories

Lost Valley

1.10 mi in 3:31

18.8

MPH

145

Watts

35

Calories

Lost Valley

1.10 mi in 3:31

18.8

MPH

142

Watts

34

Calories

Lost Valley

1.10 mi in 3:27

19.1

MPH

151

Watts

35

Calories

Track Fever

5.00 mi in 16:51

17.8

MPH

156

Watts

182

Calories
June 23, 2023

16.0

Miles

503

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.10 mi in 3:42

17.8

MPH

124

Watts

33

Calories

Lost Valley

1.10 mi in 3:37

18.2

MPH

134

Watts

34

Calories

Lost Valley

1.10 mi in 3:36

18.3

MPH

133

Watts

34

Calories

Lost Valley

1.10 mi in 3:34

18.5

MPH

137

Watts

34

Calories

Lost Valley

1.10 mi in 3:32

18.7

MPH

141

Watts

35

Calories

Lost Valley

1.10 mi in 3:31

18.8

MPH

141

Watts

34

Calories

Lost Valley

1.10 mi in 3:34

18.5

MPH

141

Watts

35

Calories

Lost Valley

1.10 mi in 3:31

18.8

MPH

141

Watts

34

Calories

Lost Valley

1.10 mi in 3:31

18.8

MPH

143

Watts

34

Calories

Lost Valley

1.10 mi in 3:32

18.7

MPH

142

Watts

35

Calories

Lost Valley

1.10 mi in 3:31

18.8

MPH

142

Watts

34

Calories

Lost Valley

1.10 mi in 3:34

18.5

MPH

141

Watts

35

Calories

Lost Valley

1.10 mi in 3:28

19.0

MPH

145

Watts

34

Calories

Track Fever

1.70 mi in 5:42

17.9

MPH

142

Watts

57

Calories
June 22, 2023

16.0

Miles

507

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.10 mi in 3:43

17.8

MPH

122

Watts

32

Calories

Lost Valley

1.10 mi in 3:39

18.1

MPH

130

Watts

34

Calories

Lost Valley

1.10 mi in 3:37

18.2

MPH

132

Watts

34

Calories

Lost Valley

1.10 mi in 3:35

18.4

MPH

136

Watts

35

Calories

Lost Valley

1.10 mi in 3:35

18.4

MPH

136

Watts

34

Calories

Lost Valley

1.11 mi in 3:37

18.4

MPH

136

Watts

35

Calories

Lost Valley

1.10 mi in 3:35

18.4

MPH

136

Watts

34

Calories

Lost Valley

1.10 mi in 3:31

18.8

MPH

143

Watts

34

Calories

Lost Valley

1.10 mi in 3:28

19.0

MPH

149

Watts

35

Calories

Lost Valley

1.09 mi in 3:27

19.0

MPH

150

Watts

35

Calories

Lost Valley

1.10 mi in 3:25

19.3

MPH

153

Watts

36

Calories

Lost Valley

1.10 mi in 3:23

19.5

MPH

158

Watts

36

Calories

Lost Valley

1.10 mi in 3:18

20.0

MPH

172

Watts

38

Calories

Track Fever

1.70 mi in 5:54

17.3

MPH

131

Watts

54

Calories
June 21, 2023

16.1

Miles

552

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.99 mi in 3:39

16.3

MPH

131

Watts

34

Calories

Fruitdale

3.41 mi in 11:40

17.5

MPH

161

Watts

129

Calories

Lost Valley

1.10 mi in 3:45

17.6

MPH

118

Watts

32

Calories

Lost Valley

1.10 mi in 3:22

19.6

MPH

160

Watts

37

Calories

Lost Valley

1.10 mi in 3:31

18.8

MPH

143

Watts

34

Calories

Lost Valley

1.10 mi in 3:24

19.4

MPH

158

Watts

36

Calories

Lost Valley

1.10 mi in 3:25

19.3

MPH

154

Watts

36

Calories

Lost Valley

1.10 mi in 3:23

19.5

MPH

157

Watts

36

Calories

Mini Mayhem

2.02 mi in 7:03

17.2

MPH

155

Watts

75

Calories

Track Fever

3.03 mi in 10:21

17.6

MPH

143

Watts

103

Calories
June 20, 2023

16.1

Miles

524

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:42

16.2

MPH

124

Watts

33

Calories

Redwood Dash

1.50 mi in 5:32

16.3

MPH

131

Watts

51

Calories

Rabbit Run

2.36 mi in 9:21

15.1

MPH

125

Watts

84

Calories

Lost Valley

1.10 mi in 4:01

16.4

MPH

107

Watts

31

Calories

Lost Valley

1.10 mi in 3:42

17.8

MPH

124

Watts

33

Calories

Track Fever

9.00 mi in 31:19

17.2

MPH

131

Watts

292

Calories
June 19, 2023

16.1

Miles

572

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.30 mi in 4:31

17.3

MPH

143

Watts

45

Calories

Evening Bliss

2.36 mi in 8:34

16.5

MPH

151

Watts

90

Calories

Coastal Run

3.37 mi in 12:00

16.8

MPH

155

Watts

129

Calories

Redwood Dash

1.50 mi in 5:18

17.0

MPH

142

Watts

52

Calories

Lost Valley

1.10 mi in 3:38

18.2

MPH

132

Watts

34

Calories

Lost Valley

1.10 mi in 3:29

18.9

MPH

143

Watts

34

Calories

Lost Valley

1.10 mi in 3:26

19.2

MPH

153

Watts

36

Calories

Lost Valley

1.10 mi in 3:25

19.3

MPH

154

Watts

36

Calories

Lost Valley

1.10 mi in 3:15

20.3

MPH

178

Watts

39

Calories

Mini Mayhem

2.03 mi in 6:54

17.7

MPH

163

Watts

77

Calories
June 17, 2023

16.1

Miles

568

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:22

17.8

MPH

160

Watts

37

Calories

Campus Loop

2.03 mi in 7:10

17.0

MPH

152

Watts

76

Calories

Lost Trail

2.91 mi in 10:21

16.9

MPH

160

Watts

114

Calories

Fruitdale

2.00 mi in 6:55

17.3

MPH

154

Watts

73

Calories

Redwood Dash

1.50 mi in 5:40

15.9

MPH

122

Watts

50

Calories

Lost Valley

1.10 mi in 3:53

17.0

MPH

110

Watts

31

Calories

Lost Valley

1.10 mi in 3:38

18.2

MPH

132

Watts

34

Calories

Lost Valley

1.10 mi in 3:28

19.0

MPH

150

Watts

35

Calories

Lost Valley

1.10 mi in 3:24

19.4

MPH

154

Watts

36

Calories

Mini Mayhem

2.03 mi in 7:05

17.2

MPH

155

Watts

76

Calories
June 15, 2023

16.1

Miles

557

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:31

17.1

MPH

141

Watts

34

Calories

Campus Loop

2.03 mi in 6:58

17.5

MPH

162

Watts

77

Calories

Fruitdale

4.00 mi in 14:13

16.9

MPH

141

Watts

141

Calories

Redwood Dash

1.50 mi in 5:10

17.4

MPH

152

Watts

55

Calories

Lost Valley

1.10 mi in 3:42

17.8

MPH

129

Watts

34

Calories

Lost Valley

1.10 mi in 3:31

18.8

MPH

145

Watts

35

Calories

Lost Valley

1.10 mi in 3:26

19.2

MPH

152

Watts

36

Calories

Lost Valley

1.10 mi in 3:26

19.2

MPH

153

Watts

36

Calories

Lost Valley

1.10 mi in 3:27

19.1

MPH

150

Watts

35

Calories

Mini Mayhem

2.03 mi in 7:02

17.3

MPH

156

Watts

75

Calories

Tutorial

0 points

0.8

MPH

17

Watts

0

Calories
June 14, 2023

15.0

Miles

500

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:19

18.1

MPH

161

Watts

36

Calories

Expresso Speedway

3.00 mi in 10:23

17.3

MPH

144

Watts

104

Calories

Redwood Dash

3.00 mi in 10:27

17.2

MPH

146

Watts

106

Calories

Lost Valley

1.10 mi in 3:41

17.9

MPH

131

Watts

34

Calories

Lost Valley

1.10 mi in 3:33

18.6

MPH

141

Watts

35

Calories

Lost Valley

1.10 mi in 3:30

18.9

MPH

150

Watts

36

Calories

Lost Valley

1.11 mi in 3:28

19.2

MPH

152

Watts

36

Calories

Lost Valley

1.10 mi in 3:31

18.8

MPH

145

Watts

35

Calories

Lost Valley

1.10 mi in 3:25

19.3

MPH

153

Watts

36

Calories

Lost Valley

1.10 mi in 3:33

18.6

MPH

140

Watts

35

Calories
June 13, 2023

16.0

Miles

545

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:26

16.6

MPH

144

Watts

54

Calories

Lost Valley

1.10 mi in 3:37

18.2

MPH

140

Watts

35

Calories

Lost Valley

1.10 mi in 3:32

18.7

MPH

147

Watts

36

Calories

Lost Valley

1.10 mi in 3:37

18.2

MPH

141

Watts

36

Calories

Lost Valley

1.10 mi in 3:34

18.5

MPH

144

Watts

36

Calories

Lost Valley

1.10 mi in 3:30

18.9

MPH

154

Watts

36

Calories

Track Fever

9.00 mi in 31:01

17.4

MPH

145

Watts

312

Calories
June 12, 2023

16.0

Miles

606

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:11

17.0

MPH

161

Watts

79

Calories

Fruitdale

2.10 mi in 7:47

16.2

MPH

142

Watts

77

Calories

Redwood Dash

1.50 mi in 5:24

16.7

MPH

146

Watts

54

Calories

Ironhorse Rush

6.00 mi in 24:58

14.4

MPH

144

Watts

250

Calories

Lost Valley

1.10 mi in 3:35

18.4

MPH

143

Watts

36

Calories

Lost Valley

1.10 mi in 3:24

19.4

MPH

163

Watts

37

Calories

Lost Valley

1.10 mi in 3:35

18.4

MPH

143

Watts

36

Calories

Lost Valley

1.10 mi in 3:32

18.7

MPH

150

Watts

37

Calories
June 10, 2023

16.1

Miles

566

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:18

16.4

MPH

137

Watts

70

Calories

Fruitdale

4.42 mi in 15:49

16.8

MPH

151

Watts

165

Calories

Redwood Dash

3.00 mi in 11:01

16.3

MPH

143

Watts

109

Calories

Lost Valley

1.10 mi in 3:46

17.5

MPH

125

Watts

33

Calories

Lost Valley

1.10 mi in 3:36

18.3

MPH

141

Watts

36

Calories

Lost Valley

1.10 mi in 3:32

18.7

MPH

150

Watts

37

Calories

Lost Valley

1.10 mi in 3:30

18.9

MPH

154

Watts

36

Calories

Track Fever

2.20 mi in 7:26

17.8

MPH

153

Watts

78

Calories
June 9, 2023

10.1

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 19:36

15.3

MPH

132

Watts

182

Calories

Lost Valley

1.10 mi in 3:39

18.1

MPH

134

Watts

34

Calories

Track Fever

4.00 mi in 14:11

16.9

MPH

134

Watts

133

Calories
June 7, 2023

15.3

Miles

541

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

131

Watts

34

Calories

Rolling Thunder

1.02 mi in 3:57

15.5

MPH

136

Watts

37

Calories

Campus Loop

2.03 mi in 7:55

15.4

MPH

130

Watts

73

Calories

Fruitdale

4.42 mi in 15:59

16.6

MPH

147

Watts

163

Calories

Redwood Dash

1.50 mi in 5:29

16.4

MPH

142

Watts

53

Calories

Lost Valley

1.10 mi in 3:39

18.1

MPH

137

Watts

35

Calories

Lost Valley

1.10 mi in 3:35

18.4

MPH

143

Watts

36

Calories

Lost Valley

1.11 mi in 3:37

18.4

MPH

142

Watts

36

Calories

Mini Mayhem

2.03 mi in 7:34

16.1

MPH

142

Watts

74

Calories
June 6, 2023

12.2

Miles

406

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:51

17.5

MPH

162

Watts

76

Calories

Lost Valley

1.10 mi in 3:42

17.8

MPH

131

Watts

34

Calories

Lost Valley

1.10 mi in 3:36

18.3

MPH

140

Watts

35

Calories

Lost Valley

1.10 mi in 3:38

18.2

MPH

139

Watts

35

Calories

Lost Valley

1.10 mi in 3:35

18.4

MPH

143

Watts

36

Calories

Lost Valley

1.10 mi in 3:35

18.4

MPH

142

Watts

36

Calories

Lost Valley

1.10 mi in 3:37

18.2

MPH

140

Watts

35

Calories

Lost Valley

1.10 mi in 3:32

18.7

MPH

149

Watts

37

Calories

Lost Valley

1.10 mi in 3:30

18.9

MPH

152

Watts

36

Calories

Lost Valley

1.20 mi in 4:02

17.9

MPH

145

Watts

40

Calories
June 5, 2023

12.2

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:24

16.5

MPH

151

Watts

77

Calories

Coastal Run

3.37 mi in 12:48

15.8

MPH

145

Watts

129

Calories

Redwood Dash

1.50 mi in 5:20

16.9

MPH

151

Watts

55

Calories

Lost Valley

1.10 mi in 3:42

17.8

MPH

129

Watts

34

Calories

Lost Valley

1.10 mi in 3:32

18.7

MPH

147

Watts

36

Calories

Lost Valley

1.10 mi in 3:35

18.4

MPH

143

Watts

36

Calories

Mini Mayhem

2.03 mi in 7:11

17.0

MPH

160

Watts

79

Calories
June 3, 2023

11.9

Miles

424

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:42

16.2

MPH

135

Watts

35

Calories

Campus Loop

2.03 mi in 7:20

16.6

MPH

154

Watts

78

Calories

Lost Trail

2.91 mi in 10:54

16.0

MPH

153

Watts

115

Calories

Redwood Dash

1.50 mi in 5:20

16.9

MPH

150

Watts

55

Calories

Lost Valley

1.10 mi in 3:44

17.7

MPH

126

Watts

33

Calories

Lost Valley

1.10 mi in 3:31

18.8

MPH

150

Watts

36

Calories

Lost Valley

1.10 mi in 3:30

18.9

MPH

151

Watts

36

Calories

Lost Valley

1.10 mi in 3:28

19.0

MPH

154

Watts

36

Calories
June 1, 2023

10.0

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.10 mi in 3:42

17.8

MPH

125

Watts

33

Calories

Lost Valley

1.16 mi in 3:44

18.6

MPH

142

Watts

37

Calories

Lost Valley

1.16 mi in 3:43

18.7

MPH

146

Watts

38

Calories

Lost Valley

1.10 mi in 3:33

18.6

MPH

144

Watts

36

Calories

Lost Valley

1.10 mi in 3:31

18.8

MPH

142

Watts

34

Calories

Lost Valley

1.10 mi in 3:29

18.9

MPH

147

Watts

35

Calories

Lost Valley

1.10 mi in 3:28

19.0

MPH

150

Watts

35

Calories

Lost Valley

1.10 mi in 3:26

19.2

MPH

153

Watts

36

Calories

Lost Valley

1.10 mi in 3:22

19.6

MPH

162

Watts

37

Calories

Tutorial

0 points

1.0

MPH

43

Watts

0

Calories
May 31, 2023

10.0

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.10 mi in 3:42

17.8

MPH

131

Watts

34

Calories

Lost Valley

1.10 mi in 3:35

18.4

MPH

141

Watts

35

Calories

Lost Valley

1.20 mi in 4:02

17.9

MPH

144

Watts

40

Calories

Lost Valley

1.10 mi in 3:33

18.6

MPH

144

Watts

36

Calories

Lost Valley

1.10 mi in 3:34

18.5

MPH

143

Watts

36

Calories

Lost Valley

1.10 mi in 3:33

18.6

MPH

146

Watts

36

Calories

Lost Valley

1.10 mi in 3:29

18.9

MPH

152

Watts

36

Calories

Lost Valley

1.10 mi in 3:30

18.9

MPH

153

Watts

36

Calories

Lost Valley

1.10 mi in 3:30

18.9

MPH

152

Watts

36

Calories
May 30, 2023

10.0

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:34

16.8

MPH

146

Watts

36

Calories

Redwood Dash

1.50 mi in 5:09

17.5

MPH

164

Watts

58

Calories

Lost Valley

1.10 mi in 3:45

17.6

MPH

126

Watts

33

Calories

Lost Valley

1.10 mi in 3:34

18.5

MPH

146

Watts

36

Calories

Lost Valley

1.10 mi in 3:26

19.2

MPH

161

Watts

37

Calories

Lost Valley

1.10 mi in 3:26

19.2

MPH

161

Watts

37

Calories

Lost Valley

1.10 mi in 3:35

18.4

MPH

144

Watts

36

Calories

Track Fever

2.01 mi in 7:02

17.1

MPH

140

Watts

68

Calories
May 26, 2023

11.1

Miles

370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:24

17.6

MPH

161

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:30

17.1

MPH

152

Watts

36

Calories

Lost Valley

1.10 mi in 3:39

18.1

MPH

136

Watts

35

Calories

Lost Valley

1.15 mi in 3:45

18.4

MPH

149

Watts

38

Calories

Lost Valley

1.10 mi in 3:30

18.9

MPH

151

Watts

36

Calories

Lost Valley

1.10 mi in 3:30

18.9

MPH

150

Watts

35

Calories

Lost Valley

1.11 mi in 3:27

19.3

MPH

161

Watts

37

Calories

Lost Valley

1.10 mi in 3:33

18.6

MPH

149

Watts

37

Calories

Lost Valley

1.10 mi in 3:26

19.2

MPH

161

Watts

37

Calories

Lost Valley

1.10 mi in 3:30

18.9

MPH

151

Watts

36

Calories
May 25, 2023

20.3

Miles

686

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:21

17.9

MPH

167

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:31

17.1

MPH

151

Watts

36

Calories

Expresso Speedway

1.30 mi in 4:41

16.7

MPH

143

Watts

46

Calories

Lost Valley

1.10 mi in 3:37

18.2

MPH

139

Watts

35

Calories

Lost Valley

1.10 mi in 3:27

19.1

MPH

157

Watts

37

Calories

Lost Valley

1.10 mi in 3:26

19.2

MPH

159

Watts

37

Calories

Lost Valley

1.10 mi in 3:25

19.3

MPH

161

Watts

37

Calories

Lost Valley

1.10 mi in 3:26

19.2

MPH

160

Watts

37

Calories

Lost Valley

1.10 mi in 3:22

19.6

MPH

169

Watts

38

Calories

Lost Valley

1.10 mi in 3:26

19.2

MPH

160

Watts

37

Calories

Lost Valley

1.10 mi in 3:34

18.5

MPH

144

Watts

36

Calories

Lost Valley

1.20 mi in 4:02

17.9

MPH

144

Watts

40

Calories

Lost Valley

1.20 mi in 3:58

18.2

MPH

150

Watts

41

Calories

Lost Valley

1.10 mi in 3:30

18.9

MPH

152

Watts

36

Calories

Lost Valley

1.10 mi in 3:34

18.5

MPH

145

Watts

36

Calories

Lost Valley

1.11 mi in 3:34

18.7

MPH

145

Watts

36

Calories

Lost Valley

1.10 mi in 3:30

18.9

MPH

150

Watts

36

Calories

Lost Valley

1.10 mi in 3:25

19.3

MPH

162

Watts

37

Calories
May 24, 2023

4.0

Miles

136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 10:58

16.4

MPH

129

Watts

101

Calories

Dragon Fire

1.04 mi in 3:43

16.8

MPH

134

Watts

35

Calories
May 22, 2023

8.3

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:18

16.7

MPH

156

Watts

78

Calories

Lost Trail

2.91 mi in 10:43

16.3

MPH

158

Watts

117

Calories

Lost Valley

1.10 mi in 3:31

18.8

MPH

149

Watts

35

Calories

Lost Valley

1.10 mi in 3:32

18.7

MPH

150

Watts

37

Calories

Lost Valley

1.10 mi in 3:18

20.0

MPH

180

Watts

40

Calories
May 20, 2023

10.2

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:12

16.7

MPH

141

Watts

71

Calories

Campus Loop

2.03 mi in 7:46

15.7

MPH

138

Watts

75

Calories

Lost Valley

1.10 mi in 3:30

18.9

MPH

151

Watts

36

Calories

Lost Valley

1.10 mi in 3:41

17.9

MPH

135

Watts

35

Calories

Track Fever

4.00 mi in 15:24

15.6

MPH

127

Watts

138

Calories
May 18, 2023

10.8

Miles

407

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:08

15.5

MPH

141

Watts

90

Calories

Lost Trail

2.91 mi in 11:01

15.8

MPH

149

Watts

114

Calories

Coastal Run

3.37 mi in 12:29

16.2

MPH

152

Watts

131

Calories

Lost Valley

1.10 mi in 3:31

18.8

MPH

151

Watts

36

Calories

Lost Valley

1.10 mi in 3:32

18.7

MPH

147

Watts

36

Calories
May 15, 2023

3.0

Miles

106

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 10:36

17.0

MPH

142

Watts

106

Calories
May 13, 2023

5.1

Miles

178

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:55

17.3

MPH

153

Watts

73

Calories

Rough Rider

1.00 mi in 3:39

16.4

MPH

162

Watts

41

Calories

Lost Valley

1.10 mi in 3:47

17.4

MPH

120

Watts

32

Calories

Track Fever

1.00 mi in 3:21

17.9

MPH

141

Watts

32

Calories
May 11, 2023

7.7

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:31

16.0

MPH

121

Watts

65

Calories

Rough Rider

1.01 mi in 3:44

16.2

MPH

158

Watts

40

Calories

Dragon Fire

1.00 mi in 3:24

17.6

MPH

152

Watts

35

Calories

Redwood Dash

1.50 mi in 5:17

17.0

MPH

143

Watts

52

Calories

Lost Valley

1.10 mi in 3:27

19.1

MPH

151

Watts

36

Calories

Lost Valley

1.10 mi in 3:28

19.0

MPH

146

Watts

35

Calories
May 9, 2023

10.9

Miles

372

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

117

Watts

32

Calories

Expresso Speedway

1.00 mi in 3:38

16.5

MPH

136

Watts

35

Calories

Rolling Thunder

1.02 mi in 3:47

16.2

MPH

146

Watts

38

Calories

Redwood Dash

1.50 mi in 5:30

16.4

MPH

136

Watts

52

Calories

Lost Valley

1.10 mi in 3:41

17.9

MPH

134

Watts

35

Calories

Lost Valley

1.10 mi in 3:37

18.2

MPH

142

Watts

36

Calories

Lost Valley

1.10 mi in 3:36

18.3

MPH

141

Watts

36

Calories

Mini Mayhem

2.03 mi in 7:29

16.3

MPH

142

Watts

74

Calories

Track Fever

1.02 mi in 3:31

17.4

MPH

140

Watts

34

Calories
May 8, 2023

10.4

Miles

405

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:17

16.5

MPH

134

Watts

69

Calories

Outlaw Rock

3.59 mi in 14:05

15.3

MPH

190

Watts

180

Calories

Redwood Dash

1.50 mi in 5:11

17.4

MPH

151

Watts

54

Calories

Lost Valley

1.10 mi in 3:33

18.6

MPH

144

Watts

36

Calories

Lost Valley

1.10 mi in 3:41

17.9

MPH

126

Watts

33

Calories

Lost Valley

1.10 mi in 3:44

17.7

MPH

124

Watts

33

Calories
May 6, 2023

15.0

Miles

530

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 10:50

16.6

MPH

140

Watts

106

Calories

Campus Loop

2.03 mi in 7:20

16.6

MPH

150

Watts

77

Calories

Redwood Dash

1.50 mi in 5:15

17.1

MPH

153

Watts

56

Calories

Lost Valley

1.10 mi in 3:29

18.9

MPH

154

Watts

36

Calories

Lost Valley

1.10 mi in 3:35

18.4

MPH

142

Watts

36

Calories

Lost Valley

1.10 mi in 3:30

18.9

MPH

153

Watts

36

Calories

Lost Valley

1.10 mi in 3:34

18.5

MPH

144

Watts

36

Calories

Mini Mayhem

2.03 mi in 7:24

16.5

MPH

145

Watts

75

Calories

Track Fever

2.08 mi in 7:01

17.8

MPH

148

Watts

72

Calories
May 5, 2023

16.2

Miles

685

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 10:41

16.8

MPH

136

Watts

103

Calories

Expresso Speedway

3.00 mi in 10:48

16.7

MPH

148

Watts

112

Calories

Campus Loop

2.03 mi in 7:09

17.0

MPH

151

Watts

75

Calories

Outlaw Rock

5.31 mi in 22:02

14.5

MPH

200

Watts

297

Calories

Redwood Dash

1.50 mi in 5:18

17.0

MPH

144

Watts

53

Calories

Mini Mayhem

1.31 mi in 5:02

15.6

MPH

128

Watts

46

Calories
May 3, 2023

16.0

Miles

550

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 10:46

16.7

MPH

137

Watts

104

Calories

Campus Loop

2.03 mi in 7:15

16.8

MPH

146

Watts

74

Calories

Redwood Dash

1.50 mi in 5:16

17.1

MPH

142

Watts

52

Calories

Lost Valley

1.10 mi in 3:28

19.0

MPH

149

Watts

35

Calories

Lost Valley

1.10 mi in 3:30

18.9

MPH

141

Watts

34

Calories

Lost Valley

1.10 mi in 3:30

18.9

MPH

144

Watts

34

Calories

Lost Valley

1.10 mi in 3:25

19.3

MPH

153

Watts

35

Calories

Mini Mayhem

2.03 mi in 7:01

17.4

MPH

156

Watts

75

Calories

Track Fever

3.06 mi in 10:01

18.3

MPH

153

Watts

106

Calories
May 2, 2023

16.0

Miles

560

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:32

17.0

MPH

145

Watts

36

Calories

Fruitdale

4.42 mi in 16:32

16.0

MPH

132

Watts

155

Calories

Redwood Dash

1.50 mi in 5:14

17.2

MPH

153

Watts

55

Calories

Redwood Dash

1.50 mi in 5:08

17.5

MPH

161

Watts

57

Calories

Lost Valley

1.10 mi in 3:29

18.9

MPH

152

Watts

36

Calories

Lost Valley

1.10 mi in 3:29

18.9

MPH

154

Watts

36

Calories

Lost Valley

1.10 mi in 3:33

18.6

MPH

144

Watts

36

Calories

Lost Valley

1.10 mi in 3:38

18.2

MPH

140

Watts

36

Calories

Lost Valley

1.10 mi in 3:35

18.4

MPH

146

Watts

37

Calories

Mini Mayhem

2.03 mi in 7:21

16.6

MPH

149

Watts

76

Calories
May 1, 2023

16.0

Miles

663

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 10:27

17.2

MPH

145

Watts

105

Calories

Fruitdale

3.50 mi in 12:19

17.1

MPH

146

Watts

126

Calories

Monkey Pass

9.54 mi in 31:39

18.1

MPH

204

Watts

433

Calories
April 29, 2023

13.0

Miles

467

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 11:32

15.6

MPH

120

Watts

99

Calories

Campus Loop

2.03 mi in 7:28

16.3

MPH

144

Watts

75

Calories

Lost Trail

2.91 mi in 11:03

15.8

MPH

144

Watts

111

Calories

Redwood Dash

3.00 mi in 10:47

16.7

MPH

142

Watts

107

Calories

Mini Mayhem

2.03 mi in 7:25

16.4

MPH

145

Watts

75

Calories
April 28, 2023

20.0

Miles

699

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.10 mi in 3:48

17.4

MPH

116

Watts

32

Calories

Lost Valley

1.10 mi in 3:38

18.2

MPH

128

Watts

33

Calories

Lost Valley

1.10 mi in 3:35

18.4

MPH

136

Watts

34

Calories

Lost Valley

1.10 mi in 3:29

18.9

MPH

144

Watts

34

Calories

Lost Valley

1.10 mi in 3:17

20.1

MPH

173

Watts

38

Calories

Lost Valley

1.10 mi in 3:35

18.4

MPH

135

Watts

34

Calories

Lost Valley

1.10 mi in 3:38

18.2

MPH

132

Watts

34

Calories

Lost Valley

1.10 mi in 3:48

17.4

MPH

115

Watts

31

Calories

Lost Valley

1.10 mi in 3:44

17.7

MPH

122

Watts

33

Calories

Lost Valley

1.10 mi in 3:34

18.5

MPH

137

Watts

34

Calories

Track Fever

9.00 mi in 26:06

20.7

MPH

207

Watts

361

Calories
April 27, 2023

11.0

Miles

529

Calories

117,682

Score

Completed Rides

Speed

Power

Calories

Lost Valley

1.10 mi in 3:39

18.1

MPH

128

Watts

33

Calories

Lost Valley

1.10 mi in 3:36

18.3

MPH

134

Watts

34

Calories

Lost Valley

1.10 mi in 3:32

18.7

MPH

142

Watts

35

Calories

Lost Valley

1.10 mi in 3:30

18.9

MPH

145

Watts

35

Calories

Lost Valley

1.10 mi in 3:33

18.6

MPH

143

Watts

36

Calories

Lost Valley

1.10 mi in 3:31

18.8

MPH

145

Watts

35

Calories

Lost Valley

1.10 mi in 3:30

18.9

MPH

144

Watts

34

Calories

Lost Valley

1.10 mi in 3:30

18.9

MPH

145

Watts

35

Calories

Lost Valley

1.10 mi in 3:24

19.4

MPH

156

Watts

36

Calories

Lost Valley

1.10 mi in 3:22

19.6

MPH

160

Watts

36

Calories

Dragons Return - Speed - 5 Min

19,768 points

10.6

MPH

88

Watts

34

Calories

Dragons Return - Speed - 5 Min

22,724 points

12.1

MPH

124

Watts

44

Calories

Dragons Return - Speed - 5 Min

26,560 points

10.0

MPH

74

Watts

30

Calories

Dragons Return - Speed - 5 Min

21,490 points

11.0

MPH

101

Watts

38

Calories

Dragons Return - Speed - 5 Min

27,140 points

11.3

MPH

93

Watts

35

Calories
April 26, 2023

16.1

Miles

548

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.01 mi in 22:17

16.2

MPH

128

Watts

203

Calories

Lost Valley

1.10 mi in 3:30

18.9

MPH

140

Watts

34

Calories

Track Fever

8.99 mi in 29:17

18.4

MPH

153

Watts

311

Calories

Down the Rabbit Hole 1 Jan 2023 - 31 Dec 2023

Down the Rabbit Hole

Goal: Ride Every Road

Down the Rabbit Hole 1 Jan 2023 - 31 Dec 2023

# 795

of 1,836 Riders

19

of 49 completed

Challenge Totals

December 30, 2023

7.92 Miles

285 Calories

0 Score

December 29, 2023

7.32 Miles

253 Calories

0 Score

December 28, 2023

17.28 Miles

671 Calories

0 Score

December 27, 2023

17.66 Miles

650 Calories

0 Score

December 23, 2023

10.02 Miles

366 Calories

0 Score

December 22, 2023

13.69 Miles

514 Calories

0 Score

December 21, 2023

18.50 Miles

694 Calories

0 Score

December 20, 2023

14.68 Miles

539 Calories

0 Score

December 19, 2023

8.50 Miles

341 Calories

0 Score

December 17, 2023

9.00 Miles

308 Calories

0 Score

December 16, 2023

7.90 Miles

273 Calories

0 Score

December 15, 2023

2.00 Miles

65 Calories

0 Score

December 14, 2023

4.00 Miles

119 Calories

0 Score

December 13, 2023

14.52 Miles

553 Calories

0 Score

December 12, 2023

16.90 Miles

589 Calories

0 Score

December 11, 2023

19.20 Miles

729 Calories

0 Score

December 9, 2023

10.03 Miles

354 Calories

0 Score

December 7, 2023

16.10 Miles

569 Calories

Down the Rabbit Hole
1 Jan 2023 - 31 Dec 2023

Down the Rabbit Hole
1 Jan 2023 - 31 Dec 2023