2024 Master Series

Dragon Breath
1 Jan 2024 - 31 Dec 2024

Randy McIntosh
YMCA - Greater Dayton - Y at the Heights
60-69
Randy McIntosh
# 209 of 1,416
36,383 Calories
View Profile

Challenge Totals

Miles 871
Calories 36,383
Score 0

  • October 29, 2024

    10.04 Miles
    451 Calories
    0 Score
    Rides
    3.06 mi in 11:22
    6.98 mi in 22:18

  • October 26, 2024

    3.06 Miles
    120 Calories
    0 Score
    Rides
    3.06 mi in 10:30

  • October 22, 2024

    9.39 Miles
    381 Calories
    0 Score
    Rides
    3.06 mi in 10:39
    6.33 mi in 21:38

  • October 19, 2024

    8.06 Miles
    327 Calories
    0 Score
    Rides
    3.06 mi in 10:24
    5.00 mi in 16:37

  • October 1, 2024

    9.97 Miles
    442 Calories
    0 Score
    Rides
    3.06 mi in 10:20
    6.91 mi in 21:34

  • September 28, 2024

    10.93 Miles
    495 Calories
    0 Score
    Rides
    3.06 mi in 11:04
    7.87 mi in 28:03

  • September 24, 2024

    8.60 Miles
    357 Calories
    0 Score
    Rides
    1.00 mi in 5:42
    3.06 mi in 10:37
    4.54 mi in 15:10

  • September 21, 2024

    10.28 Miles
    411 Calories
    0 Score
    Rides
    3.06 mi in 12:08
    7.22 mi in 34:42

  • September 10, 2024

    6.33 Miles
    231 Calories
    0 Score
    Rides
    6.33 mi in 26:10

  • September 7, 2024

    10.72 Miles
    426 Calories
    0 Score
    Rides
    2.04 mi in 7:24
    8.38 mi in 29:36
    0.30 mi in 0:56

  • September 3, 2024

    8.26 Miles
    405 Calories
    0 Score
    Rides
    3.34 mi in 13:17
    0.39 mi in 1:09
    4.53 mi in 16:31

  • August 31, 2024

    8.48 Miles
    355 Calories
    0 Score
    Rides
    1.41 mi in 8:10
    3.06 mi in 10:36
    4.01 mi in 12:31

  • August 27, 2024

    7.17 Miles
    327 Calories
    0 Score
    Rides
    3.06 mi in 10:22
    2.36 mi in 6:49
    1.75 mi in 5:10

  • August 22, 2024

    6.59 Miles
    289 Calories
    0 Score
    Rides
    3.06 mi in 10:35
    1.50 mi in 4:17
    2.03 mi in 5:48

  • August 19, 2024

    8.89 Miles
    414 Calories
    0 Score
    Rides
    1.02 mi in 3:56
    7.87 mi in 28:16

  • August 17, 2024

    5.42 Miles
    234 Calories
    0 Score
    Rides
    3.06 mi in 12:33
    2.36 mi in 7:08

  • August 13, 2024

    5.09 Miles
    217 Calories
    0 Score
    Rides
    3.06 mi in 10:25
    2.03 mi in 5:57

  • August 10, 2024

    5.99 Miles
    271 Calories
    0 Score
    Rides
    3.06 mi in 12:20
    2.93 mi in 9:30

  • August 3, 2024

    9.44 Miles
    421 Calories
    0 Score
    Rides
    0.37 mi in 1:46
    3.06 mi in 13:55
    6.01 mi in 18:56

  • July 30, 2024

    22.02 Miles
    1,050 Calories
    0 Score
    Rides
    2.00 mi in 8:54
    20.02 mi in 1:06:40

  • July 27, 2024

    21.36 Miles
    1,001 Calories
    0 Score
    Rides
    3.06 mi in 12:32
    18.30 mi in 1:03:18

  • July 25, 2024

    9.97 Miles
    438 Calories
    0 Score
    Rides
    3.06 mi in 14:21
    6.91 mi in 21:35

  • July 23, 2024

    10.04 Miles
    446 Calories
    0 Score
    Rides
    3.06 mi in 13:43
    6.98 mi in 22:30

  • July 20, 2024

    10.04 Miles
    460 Calories
    0 Score
    Rides
    3.06 mi in 11:31
    6.98 mi in 21:40

  • July 18, 2024

    9.39 Miles
    422 Calories
    0 Score
    Rides
    3.06 mi in 12:03
    6.33 mi in 19:16

  • July 11, 2024

    3.36 Miles
    139 Calories
    0 Score
    Rides
    3.06 mi in 10:16
    0.30 mi in 0:51

  • July 9, 2024

    11.44 Miles
    514 Calories
    0 Score
    Rides
    3.06 mi in 11:32
    8.38 mi in 25:36

  • July 6, 2024

    11.02 Miles
    479 Calories
    0 Score
    Rides
    0.66 mi in 5:13
    4.99 mi in 27:28
    5.37 mi in 17:14

  • July 2, 2024

    14.87 Miles
    712 Calories
    0 Score
    Rides
    3.06 mi in 10:19
    11.81 mi in 41:18

  • June 29, 2024

    10.42 Miles
    441 Calories
    0 Score
    Rides
    1.57 mi in 13:15
    3.42 mi in 12:26
    5.43 mi in 16:54

  • June 15, 2024

    7.32 Miles
    298 Calories
    0 Score
    Rides
    3.06 mi in 11:38
    4.26 mi in 15:41

  • June 11, 2024

    14.09 Miles
    651 Calories
    0 Score
    Rides
    3.06 mi in 10:54
    11.03 mi in 39:47

  • June 8, 2024

    15.24 Miles
    688 Calories
    0 Score
    Rides
    3.06 mi in 12:44
    12.18 mi in 41:55

  • May 28, 2024

    16.97 Miles
    716 Calories
    0 Score
    Rides
    3.46 mi in 14:02
    13.51 mi in 44:26

  • May 25, 2024

    10.50 Miles
    478 Calories
    0 Score
    Rides
    1.02 mi in 3:16
    2.04 mi in 7:20
    7.44 mi in 24:29

  • May 21, 2024

    7.45 Miles
    294 Calories
    0 Score
    Rides
    3.33 mi in 13:55
    3.48 mi in 16:27
    0.64 mi in 1:49

  • May 18, 2024

    15.51 Miles
    659 Calories
    0 Score
    Rides
    2.00 mi in 8:01
    13.51 mi in 44:56

  • May 14, 2024

    12.18 Miles
    559 Calories
    0 Score
    Rides
    12.18 mi in 42:31

  • May 11, 2024

    13.73 Miles
    626 Calories
    0 Score
    Rides
    3.06 mi in 10:46
    10.67 mi in 35:47

  • May 8, 2024

    13.22 Miles
    594 Calories
    0 Score
    Rides
    3.06 mi in 12:47
    10.16 mi in 36:42

  • May 4, 2024

    9.97 Miles
    424 Calories
    0 Score
    Rides
    3.06 mi in 10:51
    6.91 mi in 22:47

  • May 2, 2024

    11.09 Miles
    437 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    3.06 mi in 12:38
    2.03 mi in 6:54
    5.00 mi in 16:45

  • April 16, 2024

    11.04 Miles
    464 Calories
    0 Score
    Rides
    1.00 mi in 6:46
    3.06 mi in 11:04
    6.98 mi in 23:16

  • April 9, 2024

    12.44 Miles
    543 Calories
    0 Score
    Rides
    1.00 mi in 4:41
    3.06 mi in 10:36
    8.38 mi in 25:39

  • April 6, 2024

    14.07 Miles
    632 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    3.06 mi in 11:17
    10.01 mi in 35:13

  • April 2, 2024

    9.80 Miles
    418 Calories
    0 Score
    Rides
    1.00 mi in 2:26
    0.48 mi in 2:56
    3.06 mi in 11:25
    0.26 mi in 0:40
    5.00 mi in 15:31

  • March 30, 2024

    11.47 Miles
    483 Calories
    0 Score
    Rides
    1.00 mi in 4:38
    4.08 mi in 17:09
    1.02 mi in 2:37
    5.37 mi in 18:15

  • March 26, 2024

    14.07 Miles
    660 Calories
    0 Score
    Rides
    1.00 mi in 5:01
    3.06 mi in 11:28
    10.01 mi in 34:46

  • March 24, 2024

    0.61 Miles
    19 Calories
    0 Score
    Rides
    0.61 mi in 7:18

  • March 23, 2024

    13.60 Miles
    586 Calories
    0 Score
    Rides
    1.00 mi in 5:05
    3.06 mi in 11:07
    9.54 mi in 30:42

  • March 19, 2024

    12.44 Miles
    539 Calories
    0 Score
    Rides
    1.00 mi in 5:10
    3.06 mi in 11:21
    8.38 mi in 26:50

  • March 16, 2024

    11.93 Miles
    537 Calories
    0 Score
    Rides
    1.00 mi in 4:37
    3.06 mi in 10:48
    7.87 mi in 26:32

  • March 14, 2024

    12.66 Miles
    543 Calories
    0 Score
    Rides
    2.00 mi in 8:58
    3.06 mi in 10:40
    7.60 mi in 25:32

  • March 11, 2024

    12.31 Miles
    534 Calories
    0 Score
    Rides
    0.36 mi in 3:09
    4.08 mi in 18:13
    7.87 mi in 27:33

  • March 6, 2024

    14.33 Miles
    626 Calories
    0 Score
    Rides
    0.46 mi in 3:11
    3.06 mi in 10:30
    3.37 mi in 12:21
    7.44 mi in 24:10

  • March 2, 2024

    11.28 Miles
    490 Calories
    0 Score
    Rides
    1.00 mi in 4:38
    3.06 mi in 10:36
    7.22 mi in 23:22

  • February 29, 2024

    21.01 Miles
    911 Calories
    0 Score
    Rides
    2.00 mi in 7:20
    3.06 mi in 10:43
    4.42 mi in 19:07
    11.53 mi in 41:50

  • February 27, 2024

    13.54 Miles
    629 Calories
    0 Score
    Rides
    3.00 mi in 10:20
    6.01 mi in 21:20
    4.53 mi in 17:53

  • February 24, 2024

    14.75 Miles
    574 Calories
    0 Score
    Rides
    5.00 mi in 21:54
    6.91 mi in 23:04
    1.42 mi in 10:09
    1.42 mi in 6:35

  • February 22, 2024

    26.00 Miles
    981 Calories
    0 Score
    Rides
    3.00 mi in 10:40
    1.00 mi in 4:02
    4.42 mi in 16:02
    5.00 mi in 17:35
    2.03 mi in 7:25
    10.55 mi in 37:02

  • February 21, 2024

    23.66 Miles
    898 Calories
    0 Score
    Rides
    5.00 mi in 17:14
    1.00 mi in 3:25
    4.42 mi in 15:51
    6.33 mi in 24:37
    6.91 mi in 23:09

  • February 20, 2024

    21.38 Miles
    842 Calories
    0 Score
    Rides
    3.00 mi in 10:33
    1.00 mi in 4:01
    8.38 mi in 29:34
    9.00 mi in 29:23

  • February 18, 2024

    18.43 Miles
    724 Calories
    0 Score
    Rides
    4.00 mi in 16:48
    1.00 mi in 3:42
    4.42 mi in 14:54
    4.01 mi in 16:00
    5.00 mi in 25:30

  • February 17, 2024

    11.78 Miles
    452 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    4.00 mi in 19:31
    4.42 mi in 16:20
    2.36 mi in 7:45

  • January 28, 2024

    6.98 Miles
    265 Calories
    0 Score
    Rides
    6.98 mi in 30:05

  • January 27, 2024

    14.24 Miles
    629 Calories
    0 Score
    Rides
    3.06 mi in 12:06
    5.43 mi in 17:19
    5.75 mi in 18:08

  • January 26, 2024

    15.39 Miles
    644 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    1.02 mi in 3:33
    2.04 mi in 7:55
    6.33 mi in 20:26
    5.00 mi in 15:21

  • January 23, 2024

    11.65 Miles
    500 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    2.50 mi in 10:09
    4.42 mi in 13:58
    3.73 mi in 11:32

  • January 20, 2024

    8.99 Miles
    396 Calories
    0 Score
    Rides
    0.35 mi in 1:47
    2.36 mi in 7:49
    2.91 mi in 9:27
    3.37 mi in 10:20

  • January 19, 2024

    10.69 Miles
    425 Calories
    0 Score
    Rides
    1.02 mi in 3:14
    2.03 mi in 7:28
    1.50 mi in 5:14
    2.36 mi in 9:01
    2.03 mi in 7:15
    1.75 mi in 5:44

  • January 16, 2024

    14.05 Miles
    582 Calories
    0 Score
    Rides
    3.06 mi in 11:32
    4.01 mi in 12:59
    6.98 mi in 24:00

  • January 13, 2024

    12.42 Miles
    521 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    3.06 mi in 11:00
    2.93 mi in 10:12
    5.43 mi in 18:32
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