Dragon Fit Master Series

Master of Power
November 2014

Ben Lawrence
YMCA - Tompkins County, Ithaca
40-49
Ben Lawrence
# 284 of 20,971
0 of 3 completed
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Challenge Totals

Miles 358
Calories 17,076
Score 180,176
Chase
Score
Coin Toss - Power - 10 Min
Coin Toss - Power - 10 Min
--
Dragons Island - Power - 10 Min
Dragons Island - Power - 10 Min
--
Animal Adventure - Power - 10 Min
Animal Adventure - Power - 10 Min
--

  • November 30, 2014

    20.86 Miles
    1,001 Calories
    0 Score
    Rides
    20.86 mi in 1:13:14

  • November 25, 2014

    11.03 Miles
    514 Calories
    0 Score
    Rides
    11.03 mi in 44:10

  • November 24, 2014

    21.09 Miles
    1,000 Calories
    0 Score
    Rides
    21.09 mi in 1:20:24

  • November 23, 2014

    20.39 Miles
    1,018 Calories
    0 Score
    Rides
    20.39 mi in 1:11:37

  • November 22, 2014

    10.16 Miles
    482 Calories
    0 Score
    Rides
    10.16 mi in 39:29

  • November 21, 2014

    21.55 Miles
    1,000 Calories
    0 Score
    Rides
    21.55 mi in 1:23:07

  • November 20, 2014

    20.30 Miles
    1,007 Calories
    0 Score
    Rides
    20.30 mi in 1:09:52

  • November 19, 2014

    9.80 Miles
    417 Calories
    0 Score
    Rides
    9.80 mi in 37:55

  • November 18, 2014

    22.04 Miles
    1,001 Calories
    0 Score
    Rides
    22.04 mi in 1:23:41

  • November 17, 2014

    11.03 Miles
    520 Calories
    0 Score
    Rides
    11.03 mi in 42:35

  • November 16, 2014

    20.32 Miles
    995 Calories
    0 Score
    Rides
    20.32 mi in 1:13:13

  • November 15, 2014

    21.04 Miles
    1,000 Calories
    0 Score
    Rides
    21.04 mi in 1:15:22

  • November 14, 2014

    21.82 Miles
    1,001 Calories
    0 Score
    Rides
    21.82 mi in 1:22:11

  • November 13, 2014

    11.03 Miles
    523 Calories
    0 Score
    Rides
    11.03 mi in 42:19

  • November 11, 2014

    21.71 Miles
    1,025 Calories
    0 Score
    Rides
    21.71 mi in 1:17:50

  • November 7, 2014

    13.50 Miles
    591 Calories
    0 Score
    Rides
    13.50 mi in 46:19

  • November 6, 2014

    21.74 Miles
    1,002 Calories
    0 Score
    Rides
    21.74 mi in 1:21:15

  • November 5, 2014

    5.00 Miles
    215 Calories
    0 Score
    Rides
    5.00 mi in 16:21

  • November 4, 2014

    15.45 Miles
    718 Calories
    0 Score
    Rides
    4.42 mi in 14:23
    11.03 mi in 41:14

  • November 3, 2014

    22.02 Miles
    1,025 Calories
    0 Score
    Rides
    22.02 mi in 1:20:13

  • November 2, 2014

    5.43 Miles
    238 Calories
    0 Score
    Rides
    5.43 mi in 19:09

  • November 1, 2014

    15.34 Miles
    730 Calories
    0 Score
    Rides
    10.01 mi in 36:15
    97,139 points
    83,037 points
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