Lou Petranek - Free Range - Interactive Fitness

Free Range
1 Jan 2017 - 31 Dec 2017

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Free Range
1 Jan 2017 - 31 Dec 2017

Lou Petranek

YMCA - Metro Atlanta - J.M. Tull Gwinnett 60-69

60-69

# 1095 of 3,186

475 Miles

# 1095

of 3,186 Riders

475

Miles

Challenge Totals

Miles	475
Calories	17,114
Score	0

Timeline

December 16, 2017

5.00 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:57

1

21:57

5

13.7

154

93

101
December 10, 2017

7.22 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 35:48

1

35:48

7.22

12.1

248

92

112
December 2, 2017

5.43 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 24:34

1

24:34

5.43

13.3

196

109

116
November 18, 2017

6.01 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 27:46

1

27:46

6.01

13.0

225

111

120
November 11, 2017

2.93 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:45

1

16:45

2.93

10.5

107

83

102
November 5, 2017

2.36 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:19

1

9:19

2.36

15.2

86

129

119
October 22, 2017

6.98 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 34:28

1

34:28

6.98

12.2

227

86

112
October 14, 2017

4.42 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:26

1

18:26

4.42

14.4

132

96

103
October 7, 2017

6.98 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 31:30

1

31:30

6.98

13.3

252

110

111
July 17, 2017

4.16 Miles

148 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:04

1

Laps

9:04

2.03

13.4

61

90

120

Stump Puller

2.13 mi in 11:29

0.31

Laps

11:29

2.13

11.1

86

101

120

Tutorial

0 points

0

Points

0:01

0

1.8

0

0

0
July 7, 2017

11.33 Miles

408 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:21

1

25:21

6.33

15.0

232

129

131

Dragon Fire

5.00 mi in 19:41

1

19:41

5

15.2

176

126

120
July 5, 2017

5.89 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:35

1

7:35

2.03

16.1

70

130

146

Redwood Dash

1.50 mi in 5:16

1

5:16

1.5

17.1

51

139

158

Rabbit Run

2.36 mi in 9:24

1

9:24

2.36

15.1

80

119

157
June 23, 2017

5.43 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 23:23

1

23:23

5.43

13.9

202

119

118
June 21, 2017

10.41 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:57

1

8:57

2.03

13.6

61

91

144

Falcon Flight

8.38 mi in 37:42

1

37:42

8.38

13.3

273

97

119
June 19, 2017

10.16 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 59:11

1

59:11

10.16

10.3

380

83

128
June 16, 2017

15.67 Miles

527 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:30

1

21:30

5

14.0

157

98

113

Thunderball

10.67 mi in 51:50

1

51:50

10.67

12.4

369

95

115
June 13, 2017

6.33 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:45

1

27:45

6.33

13.7

216

106

100
June 12, 2017

7.33 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:48

1

12:48

2.91

13.6

94

98

109

Fruitdale

4.42 mi in 17:31

1

17:31

4.42

15.1

138

108

114
June 6, 2017

6.01 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 26:38

1

26:38

6.01

13.5

221

114

133
June 1, 2017

7.36 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:03

1

20:03

5

15.0

174

121

128

Rabbit Run

2.36 mi in 8:35

1

8:35

2.36

16.5

92

155

149
May 31, 2017

4.01 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:42

1

17:42

4.01

13.6

149

116

117
May 26, 2017

10.67 Miles

384 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 55:03

1

55:03

10.67

11.6

384

93

127
May 25, 2017

4.48 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:18

1

5:18

1.5

17.0

54

146

118

Thunderball

2.98 mi in 13:09

0.28

13:09

2.98

13.6

114

121

103
May 24, 2017

7.79 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:30

1

9:30

2.36

14.9

79

116

117

Broken Spoke

5.43 mi in 24:22

1

24:22

5.43

13.4

193

108

144
May 19, 2017

4.53 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 25:59

1

25:59

4.53

10.5

222

119

120
May 16, 2017

5.05 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

28

95

120

Coastal Run

3.37 mi in 14:54

1

14:54

3.37

13.6

107

95

114

Fruitdale

0.68 mi in 3:31

0.15

3:31

0.68

11.6

19

71

119
May 11, 2017

8.00 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:21

1

4:21

1.02

14.1

34

106

116

Sunday Afternoon

6.98 mi in 30:03

1

30:03

6.98

13.9

259

120

106
May 10, 2017

8.04 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 25:50

1

25:50

6.01

14.0

240

131

123

Mini Mayhem

2.03 mi in 7:41

1

7:41

2.03

15.9

71

133

0
May 8, 2017

8.62 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:05

1

4:05

1.02

15.0

36

126

116

Odyssey

7.60 mi in 35:32

1

35:32

7.6

12.8

305

119

116
May 6, 2017

6.33 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:12

1

27:12

6.33

14.0

209

104

124
May 4, 2017

14.03 Miles

514 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

30

91

110

Evening Bliss

2.36 mi in 9:48

1

9:48

2.36

14.4

81

114

0

Thunderball

10.67 mi in 48:32

1

48:32

10.67

13.2

404

115

135
April 15, 2017

5.00 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 18:44

1

18:44

5

16.0

186

141

158
April 1, 2017

7.01 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:36

1

3:36

1

16.7

34

135

148

Ironhorse Rush

6.01 mi in 26:31

1

26:31

6.01

13.6

233

123

148
March 17, 2017

7.93 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:06

1

4:06

1.02

14.9

34

116

126

Farmers Bluff

6.91 mi in 30:26

1

30:26

6.91

13.6

229

101

120
March 16, 2017

8.44 Miles

353 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 40:15

1

40:15

7.87

11.7

328

112

115

Redwood Dash

0.57 mi in 3:00

0.38

3:00

0.57

11.4

25

116

114
March 13, 2017

9.38 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:15

1

3:15

1

18.5

38

175

157

Rough Rider

8.38 mi in 36:51

1

36:51

8.38

13.6

293

108

106
March 10, 2017

6.91 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 28:13

1

28:13

6.91

14.7

255

127

149
March 4, 2017

20.68 Miles

831 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 50:36

1

50:36

10.01

11.9

416

113

148

Thunderball

10.67 mi in 46:44

1

46:44

10.67

13.7

415

124

122
February 24, 2017

12.96 Miles

468 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 27:23

1

27:23

5.43

11.9

189

91

126

Ravens Roost

7.53 mi in 38:01

1.04

38:01

7.53

11.9

279

99

126
February 21, 2017

8.38 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 38:10

1

38:10

8.38

13.2

285

100

118
February 18, 2017

8.38 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 36:47

1

36:47

8.38

13.7

295

109

131
February 17, 2017

6.33 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 30:25

1

30:25

6.33

12.5

193

81

137
February 16, 2017

13.50 Miles

475 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:00:18

1

1:00:18

13.5

13.4

475

107

125
February 11, 2017

10.67 Miles

399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 49:08

1

49:08

10.67

13.0

399

111

127
February 10, 2017

10.01 Miles

408 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 52:10

1

52:10

10.01

11.5

408

106

122
February 9, 2017

9.54 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 44:30

1

44:30

9.54

12.9

326

98

122
February 6, 2017

6.98 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 32:29

1

32:29

6.98

12.9

239

99

141
February 4, 2017

8.64 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.64 mi in 40:55

1.03

40:55

8.64

12.7

269

86

143
February 3, 2017

9.88 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 41:42

1

41:42

8.38

12.1

263

81

126

Redwood Dash

1.50 mi in 7:29

1

7:29

1.5

12.0

38

63

122
January 28, 2017

7.22 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 34:09

1

34:09

7.22

12.7

256

101

131
January 27, 2017

6.91 Miles

235 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 29:17

1

Laps

29:17

6.91

14.2

235

110

131

Tutorial

0 points

0

Points

0:02

0

2.5

0

25

0
January 26, 2017

4.01 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:47

1

17:47

4.01

13.5

146

112

114
January 24, 2017

2.93 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 13:30

1

13:30

2.93

13.0

124

129

131
January 21, 2017

7.27 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.29 mi in 1:59

0.29

1:59

0.29

8.8

10

66

128

Sunday Afternoon

6.98 mi in 32:37

1

32:37

6.98

12.8

240

99

129
January 20, 2017

10.01 Miles

384 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 57:39

1

57:39

10.01

10.4

384

87

127
January 18, 2017

8.38 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 35:26

1

35:26

8.38

14.2

285

110

126
January 17, 2017

2.36 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:37

1

9:37

2.36

14.7

78

112

125
January 14, 2017

10.67 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 56:49

1

56:49

10.67

11.3

361

82

129
January 13, 2017

7.44 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 33:35

1

33:35

7.44

13.3

302

126

135
January 12, 2017

4.53 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 26:19

1

26:19

4.53

10.3

225

118

121
January 11, 2017

8.38 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 37:51

1

37:51

8.38

13.3

272

96

125
January 10, 2017

2.91 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:15

1

12:15

2.91

14.3

101

114

121
December 16, 2017

5.0

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 21:57

13.7

MPH

93

Watts

154

Calories
December 10, 2017

7.2

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 35:48

12.1

MPH

92

Watts

248

Calories
December 2, 2017

5.6

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 24:34

13.3

MPH

109

Watts

196

Calories
November 18, 2017

6.1

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 27:46

13.0

MPH

111

Watts

225

Calories
November 11, 2017

2.9

Miles

107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 16:45

10.5

MPH

83

Watts

107

Calories
November 5, 2017

2.4

Miles

87

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 9:19

15.2

MPH

129

Watts

86

Calories
October 22, 2017

7.1

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 34:28

12.2

MPH

86

Watts

227

Calories
October 14, 2017

4.4

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:26

14.4

MPH

96

Watts

132

Calories
October 7, 2017

7.1

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 31:30

13.3

MPH

110

Watts

252

Calories
July 17, 2017

4.3

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:04

13.4

MPH

90

Watts

61

Calories

Stump Puller

2.13 mi in 11:29

11.1

MPH

101

Watts

86

Calories

Tutorial

0 points

1.8

MPH

0

Watts

0

Calories
July 7, 2017

11.4

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 25:21

15.0

MPH

129

Watts

232

Calories

Dragon Fire

5.00 mi in 19:41

15.2

MPH

126

Watts

176

Calories
July 5, 2017

6.0

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:35

16.1

MPH

130

Watts

70

Calories

Redwood Dash

1.50 mi in 5:16

17.1

MPH

139

Watts

51

Calories

Rabbit Run

2.36 mi in 9:24

15.1

MPH

119

Watts

80

Calories
June 23, 2017

5.5

Miles

202

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 23:23

13.9

MPH

119

Watts

202

Calories
June 21, 2017

10.5

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:57

13.6

MPH

91

Watts

61

Calories

Falcon Flight

8.38 mi in 37:42

13.3

MPH

97

Watts

273

Calories
June 19, 2017

10.2

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 59:11

10.3

MPH

83

Watts

380

Calories
June 16, 2017

15.7

Miles

530

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 21:30

14.0

MPH

98

Watts

157

Calories

Thunderball

10.67 mi in 51:50

12.4

MPH

95

Watts

369

Calories
June 13, 2017

6.3

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:45

13.7

MPH

106

Watts

216

Calories
June 12, 2017

7.3

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:48

13.6

MPH

98

Watts

94

Calories

Fruitdale

4.42 mi in 17:31

15.1

MPH

108

Watts

138

Calories
June 6, 2017

6.1

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 26:38

13.5

MPH

114

Watts

221

Calories
June 1, 2017

7.4

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 20:03

15.0

MPH

121

Watts

174

Calories

Rabbit Run

2.36 mi in 8:35

16.5

MPH

155

Watts

92

Calories
May 31, 2017

4.1

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:42

13.6

MPH

116

Watts

149

Calories
May 26, 2017

10.7

Miles

385

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 55:03

11.6

MPH

93

Watts

384

Calories
May 25, 2017

4.5

Miles

168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:18

17.0

MPH

146

Watts

54

Calories

Thunderball

2.98 mi in 13:09

13.6

MPH

121

Watts

114

Calories
May 24, 2017

7.8

Miles

274

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:30

14.9

MPH

116

Watts

79

Calories

Broken Spoke

5.43 mi in 24:22

13.4

MPH

108

Watts

193

Calories
May 19, 2017

4.5

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 25:59

10.5

MPH

119

Watts

222

Calories
May 16, 2017

5.1

Miles

155

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

95

Watts

28

Calories

Coastal Run

3.37 mi in 14:54

13.6

MPH

95

Watts

107

Calories

Fruitdale

0.68 mi in 3:31

11.6

MPH

71

Watts

19

Calories
May 11, 2017

8.1

Miles

294

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:21

14.1

MPH

106

Watts

34

Calories

Sunday Afternoon

6.98 mi in 30:03

13.9

MPH

120

Watts

259

Calories
May 10, 2017

8.2

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 25:50

14.0

MPH

131

Watts

240

Calories

Mini Mayhem

2.03 mi in 7:41

15.9

MPH

133

Watts

71

Calories
May 8, 2017

8.7

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:05

15.0

MPH

126

Watts

36

Calories

Odyssey

7.60 mi in 35:32

12.8

MPH

119

Watts

305

Calories
May 6, 2017

6.3

Miles

209

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:12

14.0

MPH

104

Watts

209

Calories
May 4, 2017

14.0

Miles

517

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

91

Watts

30

Calories

Evening Bliss

2.36 mi in 9:48

14.4

MPH

114

Watts

81

Calories

Thunderball

10.67 mi in 48:32

13.2

MPH

115

Watts

404

Calories
April 15, 2017

5.1

Miles

187

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 18:44

16.0

MPH

141

Watts

186

Calories
April 1, 2017

7.1

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:36

16.7

MPH

135

Watts

34

Calories

Ironhorse Rush

6.01 mi in 26:31

13.6

MPH

123

Watts

233

Calories
March 17, 2017

7.9

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:06

14.9

MPH

116

Watts

34

Calories

Farmers Bluff

6.91 mi in 30:26

13.6

MPH

101

Watts

229

Calories
March 16, 2017

8.4

Miles

353

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 40:15

11.7

MPH

112

Watts

328

Calories

Redwood Dash

0.57 mi in 3:00

11.4

MPH

116

Watts

25

Calories
March 13, 2017

9.4

Miles

332

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:15

18.5

MPH

175

Watts

38

Calories

Rough Rider

8.38 mi in 36:51

13.6

MPH

108

Watts

293

Calories
March 10, 2017

6.9

Miles

255

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 28:13

14.7

MPH

127

Watts

255

Calories
March 4, 2017

20.7

Miles

833

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 50:36

11.9

MPH

113

Watts

416

Calories

Thunderball

10.67 mi in 46:44

13.7

MPH

124

Watts

415

Calories
February 24, 2017

13.0

Miles

471

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 27:23

11.9

MPH

91

Watts

189

Calories

Ravens Roost

7.53 mi in 38:01

11.9

MPH

99

Watts

279

Calories
February 21, 2017

8.4

Miles

286

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 38:10

13.2

MPH

100

Watts

285

Calories
February 18, 2017

8.5

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 36:47

13.7

MPH

109

Watts

295

Calories
February 17, 2017

6.3

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 30:25

12.5

MPH

81

Watts

193

Calories
February 16, 2017

13.5

Miles

476

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 1:00:18

13.4

MPH

107

Watts

475

Calories
February 11, 2017

10.7

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 49:08

13.0

MPH

111

Watts

399

Calories
February 10, 2017

10.0

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 52:10

11.5

MPH

106

Watts

408

Calories
February 9, 2017

9.5

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 44:30

12.9

MPH

98

Watts

326

Calories
February 6, 2017

7.0

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 32:29

12.9

MPH

99

Watts

239

Calories
February 4, 2017

8.6

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.64 mi in 40:55

12.7

MPH

86

Watts

269

Calories
February 3, 2017

9.9

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 41:42

12.1

MPH

81

Watts

263

Calories

Redwood Dash

1.50 mi in 7:29

12.0

MPH

63

Watts

38

Calories
January 28, 2017

7.2

Miles

257

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 34:09

12.7

MPH

101

Watts

256

Calories
January 27, 2017

6.9

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 29:17

14.2

MPH

110

Watts

235

Calories

Tutorial

0 points

2.5

MPH

25

Watts

0

Calories
January 26, 2017

4.1

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:47

13.5

MPH

112

Watts

146

Calories
January 24, 2017

2.9

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 13:30

13.0

MPH

129

Watts

124

Calories
January 21, 2017

7.3

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.29 mi in 1:59

8.8

MPH

66

Watts

10

Calories

Sunday Afternoon

6.98 mi in 32:37

12.8

MPH

99

Watts

240

Calories
January 20, 2017

10.0

Miles

385

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 57:39

10.4

MPH

87

Watts

384

Calories
January 18, 2017

8.6

Miles

288

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 35:26

14.2

MPH

110

Watts

285

Calories
January 17, 2017

2.4

Miles

80

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:37

14.7

MPH

112

Watts

78

Calories
January 14, 2017

10.7

Miles

362

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 56:49

11.3

MPH

82

Watts

361

Calories
January 13, 2017

7.5

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 33:35

13.3

MPH

126

Watts

302

Calories
January 12, 2017

4.5

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 26:19

10.3

MPH

118

Watts

225

Calories
January 11, 2017

8.4

Miles

274

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 37:51

13.3

MPH

96

Watts

272

Calories
January 10, 2017

2.9

Miles

101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:15

14.3

MPH

114

Watts

101

Calories

Free Range 1 Jan 2017 - 31 Dec 2017

Free Range 1 Jan 2017 - 31 Dec 2017

# 1095

of 3,186 Riders

475

Miles

Challenge Totals

December 16, 2017

5.00 Miles

154 Calories

0 Score

December 10, 2017

7.22 Miles

248 Calories

0 Score

December 2, 2017

5.43 Miles

196 Calories

0 Score

November 18, 2017

6.01 Miles

225 Calories

0 Score

November 11, 2017

2.93 Miles

107 Calories

0 Score

November 5, 2017

2.36 Miles

86 Calories

0 Score

October 22, 2017

6.98 Miles

227 Calories

0 Score

October 14, 2017

4.42 Miles

132 Calories

0 Score

October 7, 2017

6.98 Miles

252 Calories

0 Score

July 17, 2017

4.16 Miles

148 Calories

0 Score

July 7, 2017

11.33 Miles

408 Calories

0 Score

July 5, 2017

5.89 Miles

201 Calories

0 Score

June 23, 2017

5.43 Miles

202 Calories

0 Score

June 21, 2017

10.41 Miles

334 Calories

0 Score

June 19, 2017

10.16 Miles

380 Calories

0 Score

June 16, 2017

15.67 Miles

527 Calories

0 Score

June 13, 2017

6.33 Miles

216 Calories

0 Score

June 12, 2017

7.33 Miles

232 Calories

0 Score

June 6, 2017

Free Range
1 Jan 2017 - 31 Dec 2017

Free Range
1 Jan 2017 - 31 Dec 2017