Giro d'Expresso 2017

Giro
5 May 2017 - 28 May 2017

STEPHANIE FRAWLEY
Club Aquarius
50-59
STEPHANIE FRAWLEY
# 2 of 680
3:10:48 Stage Race
View Profile

Challenge Totals

Miles 635
Calories 32,707
Score 0
15 of 15 Completed!
Tour
Time
Mini Mayhem
Mini Mayhem
2.0 mi
4:32
Broken Spoke
Broken Spoke
5.4 mi
12:33
Expresso Speedway
Expresso Speedway
1.0 mi
2:35
Thunderball
Thunderball
10.6 mi
32:36
Coastal Run
Coastal Run
3.3 mi
7:58
Ironhorse Rush
Ironhorse Rush
6.0 mi
14:27
Evening Bliss
Evening Bliss
2.3 mi
5:16
Sunday Afternoon
Sunday Afternoon
7.0 mi
17:06
Odyssey
Odyssey
7.6 mi
19:11
Redwood Dash
Redwood Dash
1.5 mi
3:19
Quicksilver
Quicksilver
6.3 mi
15:01
Bent Spoke
Bent Spoke
4.0 mi
9:26
Fruitdale
Fruitdale
4.4 mi
10:15
Billy Goat Falls
Billy Goat Falls
5.3 mi
16:22
Falcon Flight
Falcon Flight
8.3 mi
20:11

  • May 24, 2017

    21.51 Miles
    1,130 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    2.03 mi in 5:29
    2.03 mi in 6:16
    2.03 mi in 6:16
    2.03 mi in 7:13
    4.01 mi in 9:26
    8.38 mi in 20:11
    0 points

  • May 23, 2017

    11.36 Miles
    580 Calories
    0 Score
    Rides
    3.00 mi in 10:15
    2.03 mi in 5:45
    6.33 mi in 15:01

  • May 21, 2017

    17.98 Miles
    1,016 Calories
    0 Score
    Rides
    2.03 mi in 5:16
    4.42 mi in 10:15
    11.53 mi in 33:50
    0 points

  • May 20, 2017

    10.56 Miles
    583 Calories
    0 Score
    Rides
    2.00 mi in 5:39
    2.00 mi in 6:28
    2.03 mi in 5:26
    4.53 mi in 11:34

  • May 17, 2017

    24.99 Miles
    1,300 Calories
    0 Score
    Rides
    1.00 mi in 2:42
    4.00 mi in 12:38
    1.00 mi in 3:25
    1.02 mi in 3:21
    2.03 mi in 5:08
    2.03 mi in 5:28
    5.43 mi in 12:33
    1.50 mi in 4:19
    6.98 mi in 17:06

  • May 16, 2017

    22.46 Miles
    1,144 Calories
    0 Score
    Rides
    3.00 mi in 9:24
    3.00 mi in 8:16
    1.00 mi in 3:06
    1.00 mi in 3:15
    3.00 mi in 11:20
    2.36 mi in 5:16
    1.50 mi in 3:19
    7.60 mi in 19:11

  • May 14, 2017

    11.37 Miles
    619 Calories
    0 Score
    Rides
    1.00 mi in 2:47
    1.00 mi in 3:16
    1.00 mi in 3:11
    6.01 mi in 14:27
    2.36 mi in 6:06

  • May 12, 2017

    82.26 Miles
    4,141 Calories
    0 Score
    Rides
    20.02 mi in 1:02:49
    20.02 mi in 1:02:37
    10.67 mi in 32:57
    10.01 mi in 30:17
    10.01 mi in 30:27
    11.53 mi in 37:48

  • May 9, 2017

    98.53 Miles
    5,010 Calories
    0 Score
    Rides
    5.37 mi in 16:22
    10.01 mi in 31:02
    10.01 mi in 31:14
    20.02 mi in 1:01:49
    20.02 mi in 1:04:27
    10.01 mi in 30:38
    11.53 mi in 36:34
    11.53 mi in 37:39
    0 points

  • May 8, 2017

    107.54 Miles
    5,545 Calories
    0 Score
    Rides
    3.37 mi in 7:58
    5.43 mi in 17:13
    9.54 mi in 28:02
    20.02 mi in 1:02:41
    23.06 mi in 1:11:35
    11.53 mi in 35:05
    23.06 mi in 1:18:24
    11.53 mi in 36:24

  • May 7, 2017

    78.04 Miles
    4,082 Calories
    0 Score
    Rides
    1.02 mi in 2:21
    5.43 mi in 13:08
    10.01 mi in 31:24
    10.01 mi in 32:20
    20.02 mi in 59:33
    20.02 mi in 1:01:59
    11.53 mi in 37:37

  • May 6, 2017

    1.00 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 3:18

  • May 5, 2017

    146.36 Miles
    7,424 Calories
    0 Score
    Rides
    10.01 mi in 30:54
    20.02 mi in 1:00:46
    20.02 mi in 1:06:12
    20.02 mi in 1:02:35
    10.67 mi in 32:36
    11.53 mi in 35:03
    11.53 mi in 37:09
    11.53 mi in 37:00
    11.53 mi in 38:02
    11.53 mi in 39:00
    5.94 mi in 16:16
    2.03 mi in 4:32
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