Heidi Shirk
YMCA - Lebanon
40-49
Heidi Shirk
# 83 of 737
34 of 50 completed

Challenge Totals

Miles 311
Calories 12,396
Score 0
Tour
Time
Mini Mayhem
Mini Mayhem
2.0 mi
7:14
Expresso Speedway
Expresso Speedway
1.0 mi
3:03
Rolling Thunder
Rolling Thunder
1.0 mi
3:16
Redwood Dash
Redwood Dash
1.5 mi
4:33
Titan Time
Titan Time
1.8 mi
7:37
Campus Loop
Campus Loop
2.0 mi
8:00
Evening Bliss
Evening Bliss
2.3 mi
7:41
Lost Trail
Lost Trail
2.9 mi
9:56
Coastal Run
Coastal Run
3.3 mi
13:29
Alpine Splash
Alpine Splash
2.9 mi
11:32
Rabbit Run
Rabbit Run
2.3 mi
8:32
Catacombs
Catacombs
3.7 mi
15:49
Bent Spoke
Bent Spoke
4.0 mi
14:05
Fruitdale
Fruitdale
4.4 mi
14:35
City Express
City Express
4.5 mi
21:52
Quicksilver
Quicksilver
6.3 mi
22:44
Dragon Fire
Dragon Fire
5.0 mi
18:11
Billy Goat Falls
Billy Goat Falls
5.3 mi
23:53
Broken Spoke
Broken Spoke
5.4 mi
19:44
Moody Ambush
Moody Ambush
5.4 mi
20:06
Ironhorse Rush
Ironhorse Rush
6.0 mi
23:31
Oblivion
Oblivion
5.8 mi
23:41
Penny Lane
Penny Lane
6.7 mi
24:09
Farmers Bluff
Farmers Bluff
6.9 mi
--
Stump Puller
Stump Puller
6.9 mi
--
Sunday Afternoon
Sunday Afternoon
7.0 mi
25:43
Odyssey
Odyssey
7.6 mi
30:45
Wicked Workout
Wicked Workout
7.8 mi
--
Oh Mama
Oh Mama
7.8 mi
--
Falcon Flight
Falcon Flight
8.3 mi
32:49
Rough Rider
Rough Rider
8.3 mi
31:43
Monkey Pass
Monkey Pass
9.5 mi
--
Track Fever
Track Fever
9.0 mi
28:55
Outlaw Rock
Outlaw Rock
10.0 mi
48:24
Camel Country
Camel Country
10.0 mi
40:54
Drifters Peak
Drifters Peak
10.1 mi
--
Lucky Streak
Lucky Streak
10.5 mi
42:27
Lost Valley
Lost Valley
11.5 mi
--
Thunderball
Thunderball
10.6 mi
42:19
Gut Buster
Gut Buster
11.0 mi
46:30
Grape Stomper
Grape Stomper
12.2 mi
48:56
Ocean Plunge
Ocean Plunge
11.8 mi
--
Vindicator
Vindicator
12.2 mi
--
Pyramid Mountain
Pyramid Mountain
13.5 mi
--
Temple Ridge
Temple Ridge
13.5 mi
--
Ascension
Ascension
18.2 mi
--
Savage Revenge
Savage Revenge
20.0 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Ravens Roost
Ravens Roost
7.2 mi
--
Apple Grinder
Apple Grinder
7.0 mi
--
  • February 24, 2025

    15.50 Miles
    563 Calories
    0 Score
    Rides
    5.00 mi in 18:55
    1.50 mi in 4:33
    9.00 mi in 30:52
  • February 22, 2025

    15.55 Miles
    546 Calories
    0 Score
    Rides
    5.00 mi in 19:43
    10.55 mi in 42:27
  • February 21, 2025

    7.81 Miles
    283 Calories
    0 Score
    Rides
    7.81 mi in 25:33
  • February 20, 2025

    14.37 Miles
    538 Calories
    0 Score
    Rides
    5.37 mi in 23:53
    9.00 mi in 29:16
  • February 19, 2025

    14.43 Miles
    546 Calories
    0 Score
    Rides
    5.43 mi in 21:19
    9.00 mi in 28:55
  • February 18, 2025

    7.55 Miles
    279 Calories
    0 Score
    Rides
    7.55 mi in 24:25
  • February 17, 2025

    15.99 Miles
    584 Calories
    0 Score
    Rides
    2.63 mi in 8:55
    13.36 mi in 50:04
  • February 14, 2025

    18.35 Miles
    745 Calories
    0 Score
    Rides
    5.00 mi in 18:11
    7.60 mi in 30:45
    5.75 mi in 23:41
  • February 13, 2025

    14.71 Miles
    576 Calories
    0 Score
    Rides
    6.33 mi in 22:44
    8.38 mi in 31:43
  • February 12, 2025

    10.67 Miles
    414 Calories
    0 Score
    Rides
    6.28 mi in 22:29
    2.36 mi in 8:32
    2.03 mi in 7:14
  • February 11, 2025

    5.68 Miles
    209 Calories
    0 Score
    Rides
    5.68 mi in 20:28
  • February 10, 2025

    15.05 Miles
    641 Calories
    0 Score
    Rides
    15.05 mi in 1:00:57
  • February 7, 2025

    14.57 Miles
    618 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    3.37 mi in 13:29
    1.20 mi in 5:01
    9.00 mi in 36:52
  • February 5, 2025

    6.22 Miles
    261 Calories
    0 Score
    Rides
    0.79 mi in 2:53
    5.43 mi in 19:44
  • February 4, 2025

    3.78 Miles
    167 Calories
    0 Score
    Rides
    2.03 mi in 8:00
    1.75 mi in 7:37
  • February 3, 2025

    12.61 Miles
    499 Calories
    0 Score
    Rides
    4.23 mi in 16:00
    8.38 mi in 32:49
  • January 31, 2025

    6.98 Miles
    291 Calories
    0 Score
    Rides
    6.98 mi in 25:43
  • January 30, 2025

    13.01 Miles
    493 Calories
    0 Score
    Rides
    4.01 mi in 14:05
    9.00 mi in 29:27
  • January 27, 2025

    13.03 Miles
    532 Calories
    0 Score
    Rides
    2.36 mi in 8:16
    10.67 mi in 42:19
  • January 24, 2025

    6.43 Miles
    268 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    5.43 mi in 20:06
  • January 23, 2025

    8.46 Miles
    404 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    2.93 mi in 11:32
    4.53 mi in 21:52
  • January 17, 2025

    8.58 Miles
    341 Calories
    0 Score
    Rides
    2.36 mi in 8:36
    2.36 mi in 8:08
    2.36 mi in 7:46
    1.50 mi in 5:03
  • January 16, 2025

    11.03 Miles
    501 Calories
    0 Score
    Rides
    11.03 mi in 46:30
  • January 15, 2025

    5.18 Miles
    212 Calories
    0 Score
    Rides
    1.02 mi in 3:16
    2.36 mi in 7:41
    1.80 mi in 6:45
  • January 13, 2025

    12.92 Miles
    580 Calories
    0 Score
    Rides
    2.91 mi in 9:56
    10.01 mi in 40:54
  • January 10, 2025

    6.01 Miles
    251 Calories
    0 Score
    Rides
    6.01 mi in 23:31
  • January 9, 2025

    10.01 Miles
    425 Calories
    0 Score
    Rides
    10.01 mi in 48:24
  • January 8, 2025

    6.64 Miles
    263 Calories
    0 Score
    Rides
    2.91 mi in 10:58
    3.73 mi in 15:49
  • January 7, 2025

    7.70 Miles
    277 Calories
    0 Score
    Rides
    1.02 mi in 3:37
    6.68 mi in 25:34