Mark Freitas - Lucky Rabbit Feet - Interactive Fitness

Lucky Rabbit Feet
1 Jan 2023 - 31 Dec 2023

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Lucky Rabbit Feet
1 Jan 2023 - 31 Dec 2023

Mark Freitas

Freitas Residence 60-69

60-69

# 672 of 1,827

271 Miles

# 672

of 1,827 Riders

271

Miles

Challenge Totals

Miles	271
Calories	10,937
Score	0

Timeline

December 11, 2023

6.76 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

28

92

0

Bent Spoke

4.01 mi in 14:17

1

14:17

4.01

16.8

161

164

0

Titan Time

1.75 mi in 6:12

1

6:12

1.75

16.9

72

171

0
December 6, 2023

4.55 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:32

1

3:32

1.02

17.3

39

161

0

Campus Loop

2.03 mi in 6:29

1

6:29

2.03

18.8

83

189

0

Redwood Dash

1.50 mi in 4:31

1

4:31

1.5

19.9

61

201

0
November 29, 2023

14.50 Miles

569 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

28

90

0

Temple Ridge

13.50 mi in 48:30

1

48:30

13.5

16.7

541

162

0
November 27, 2023

7.28 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

28

93

120

Lost Trail

2.91 mi in 9:59

1

9:59

2.91

17.5

117

170

0

Coastal Run

3.37 mi in 12:00

1

12:00

3.37

16.8

128

153

0
November 21, 2023

11.47 Miles

494 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.31 mi in 5:41

1.31

5:41

1.31

13.8

37

84

87

Drifters Peak

10.16 mi in 39:44

1

39:44

10.16

15.3

457

167

0
November 18, 2023

8.87 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

28

89

127

Wicked Workout

7.87 mi in 30:47

1

30:47

7.87

15.3

355

168

127
November 14, 2023

5.53 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

27

76

118

City Express

4.53 mi in 19:10

1

19:10

4.53

14.2

236

180

108
November 13, 2023

6.37 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

30

102

0

Billy Goat Falls

5.37 mi in 19:34

1

19:34

5.37

16.5

236

177

0
November 8, 2023

8.99 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.61 mi in 2:36

0.61

2:36

0.61

14.1

17

90

0

Rough Rider

8.38 mi in 29:21

1

29:21

8.38

17.1

337

167

133
November 6, 2023

10.00 Miles

352 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

30

108

126

Track Fever

9.00 mi in 28:39

1

28:39

9

18.8

321

163

129
November 2, 2023

6.43 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:09

1

4:09

1

14.5

28

93

0

Moody Ambush

5.43 mi in 19:09

1

19:09

5.43

17.0

224

170

0
October 26, 2023

11.55 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

28

87

43

Lucky Streak

10.55 mi in 37:14

1

37:14

10.55

17.0

422

165

58
September 25, 2023

1.00 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

29

88

43
September 11, 2023

8.22 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

29

96

126

Ravens Roost

7.22 mi in 25:44

1

25:44

7.22

16.8

310

176

89
August 11, 2023

5.75 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

31

96

0

Fruitdale

4.42 mi in 16:13

1

16:13

4.42

16.4

150

131

0

Moody Ambush

0.33 mi in 1:06

0.06

1:06

0.33

18.0

9

128

0
July 10, 2023

6.75 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

32

116

110

Oblivion

5.75 mi in 19:23

1

19:23

5.75

17.8

249

190

84
June 24, 2023

7.01 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

30

100

59

Ironhorse Rush

6.01 mi in 21:06

1

21:06

6.01

17.1

259

180

62
April 1, 2023

8.60 Miles

368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

29

96

0

Odyssey

7.60 mi in 28:28

1

28:28

7.6

16.0

339

174

148
March 29, 2023

7.33 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:41

1

3:41

1

16.3

32

123

0

Quicksilver

6.33 mi in 21:23

1

21:23

6.33

17.8

259

178

0
March 28, 2023

10.54 Miles

430 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

28

94

0

Monkey Pass

9.54 mi in 33:25

1

33:25

9.54

17.1

401

176

0
March 21, 2023

6.26 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

31

110

0

Dragon Fire

5.00 mi in 16:19

1

16:19

5

18.4

205

184

0

Catacombs

0.26 mi in 0:42

0.07

0:42

0.26

22.3

11

259

0
March 15, 2023

8.44 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.28 mi in 5:03

1.28

5:03

1.28

15.2

40

110

0

Stump Puller

6.91 mi in 23:35

1

23:35

6.91

17.6

289

180

0

Track Fever

0.25 mi in 0:45

0.03

0:45

0.25

20.0

11

214

0
March 13, 2023

8.44 Miles

364 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:58

1

Laps

3:58

1

15.1

30

105

0

Stormy Hollow

7.44 mi in 26:36

1

Laps

26:36

7.44

16.8

333

185

0

Tutorial

0 points

0

Points

0:00

0

0.0

0

231

0
February 17, 2023

7.98 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:44

1

3:44

1

16.1

33

123

0

Apple Grinder

6.98 mi in 24:38

1

24:38

6.98

17.0

290

172

0
February 16, 2023

11.01 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

29

88

152

Camel Country

10.01 mi in 37:53

1

37:53

10.01

15.9

463

180

150
February 10, 2023

6.43 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

29

101

0

Broken Spoke

5.43 mi in 18:26

1

18:26

5.43

17.7

232

185

0
February 7, 2023

14.51 Miles

570 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

28

92

0

Pyramid Mountain

13.51 mi in 47:29

1

47:29

13.51

17.1

542

166

174
January 30, 2023

12.03 Miles

536 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

29

98

150

Gut Buster

11.03 mi in 41:48

1

41:48

11.03

15.8

506

177

147
January 17, 2023

8.54 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

29

97

128

Farmers Bluff

6.91 mi in 23:40

1

23:40

6.91

17.5

285

177

137

Monkey Pass

0.63 mi in 2:11

0.07

2:11

0.63

17.3

28

194

0
January 16, 2023

7.98 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:59

1

4:59

1

12.0

29

73

0

Sunday Afternoon

6.98 mi in 24:49

1

24:49

6.98

16.9

285

167

0
January 14, 2023

5.71 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

29

97

0

Fruitdale

4.42 mi in 14:54

1

14:54

4.42

17.8

167

163

0

Ravens Roost

0.29 mi in 0:59

0.04

0:59

0.29

17.7

9

137

0
January 3, 2023

5.42 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

29

93

0

Fruitdale

4.42 mi in 15:26

1

15:26

4.42

17.2

159

148

116
January 2, 2023

7.98 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

29

98

41

Apple Grinder

6.98 mi in 24:07

1

24:07

6.98

17.4

297

180

0
December 11, 2023

6.9

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

92

Watts

28

Calories

Bent Spoke

4.01 mi in 14:17

16.8

MPH

164

Watts

161

Calories

Titan Time

1.75 mi in 6:12

16.9

MPH

171

Watts

72

Calories
December 6, 2023

4.7

Miles

187

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:32

17.3

MPH

161

Watts

39

Calories

Campus Loop

2.03 mi in 6:29

18.8

MPH

189

Watts

83

Calories

Redwood Dash

1.50 mi in 4:31

19.9

MPH

201

Watts

61

Calories
November 29, 2023

14.5

Miles

569

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

90

Watts

28

Calories

Temple Ridge

13.50 mi in 48:30

16.7

MPH

162

Watts

541

Calories
November 27, 2023

7.5

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

93

Watts

28

Calories

Lost Trail

2.91 mi in 9:59

17.5

MPH

170

Watts

117

Calories

Coastal Run

3.37 mi in 12:00

16.8

MPH

153

Watts

128

Calories
November 21, 2023

11.5

Miles

495

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.31 mi in 5:41

13.8

MPH

84

Watts

37

Calories

Drifters Peak

10.16 mi in 39:44

15.3

MPH

167

Watts

457

Calories
November 18, 2023

8.9

Miles

383

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

89

Watts

28

Calories

Wicked Workout

7.87 mi in 30:47

15.3

MPH

168

Watts

355

Calories
November 14, 2023

5.6

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

76

Watts

27

Calories

City Express

4.53 mi in 19:10

14.2

MPH

180

Watts

236

Calories
November 13, 2023

6.6

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

102

Watts

30

Calories

Billy Goat Falls

5.37 mi in 19:34

16.5

MPH

177

Watts

236

Calories
November 8, 2023

9.0

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.61 mi in 2:36

14.1

MPH

90

Watts

17

Calories

Rough Rider

8.38 mi in 29:21

17.1

MPH

167

Watts

337

Calories
November 6, 2023

10.0

Miles

353

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

108

Watts

30

Calories

Track Fever

9.00 mi in 28:39

18.8

MPH

163

Watts

321

Calories
November 2, 2023

6.5

Miles

255

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:09

14.5

MPH

93

Watts

28

Calories

Moody Ambush

5.43 mi in 19:09

17.0

MPH

170

Watts

224

Calories
October 26, 2023

11.6

Miles

451

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

87

Watts

28

Calories

Lucky Streak

10.55 mi in 37:14

17.0

MPH

165

Watts

422

Calories
September 25, 2023

1.0

Miles

29

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

88

Watts

29

Calories
September 11, 2023

8.3

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

96

Watts

29

Calories

Ravens Roost

7.22 mi in 25:44

16.8

MPH

176

Watts

310

Calories
August 11, 2023

5.8

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

96

Watts

31

Calories

Fruitdale

4.42 mi in 16:13

16.4

MPH

131

Watts

150

Calories

Moody Ambush

0.33 mi in 1:06

18.0

MPH

128

Watts

9

Calories
July 10, 2023

6.8

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

116

Watts

32

Calories

Oblivion

5.75 mi in 19:23

17.8

MPH

190

Watts

249

Calories
June 24, 2023

7.1

Miles

289

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

100

Watts

30

Calories

Ironhorse Rush

6.01 mi in 21:06

17.1

MPH

180

Watts

259

Calories
April 1, 2023

8.6

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

96

Watts

29

Calories

Odyssey

7.60 mi in 28:28

16.0

MPH

174

Watts

339

Calories
March 29, 2023

7.5

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:41

16.3

MPH

123

Watts

32

Calories

Quicksilver

6.33 mi in 21:23

17.8

MPH

178

Watts

259

Calories
March 28, 2023

10.6

Miles

431

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

94

Watts

28

Calories

Monkey Pass

9.54 mi in 33:25

17.1

MPH

176

Watts

401

Calories
March 21, 2023

6.4

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

110

Watts

31

Calories

Dragon Fire

5.00 mi in 16:19

18.4

MPH

184

Watts

205

Calories

Catacombs

0.26 mi in 0:42

22.3

MPH

259

Watts

11

Calories
March 15, 2023

8.5

Miles

340

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.28 mi in 5:03

15.2

MPH

110

Watts

40

Calories

Stump Puller

6.91 mi in 23:35

17.6

MPH

180

Watts

289

Calories

Track Fever

0.25 mi in 0:45

20.0

MPH

214

Watts

11

Calories
March 13, 2023

8.5

Miles

366

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

105

Watts

30

Calories

Stormy Hollow

7.44 mi in 26:36

16.8

MPH

185

Watts

333

Calories

Tutorial

0 points

0.0

MPH

231

Watts

0

Calories
February 17, 2023

8.0

Miles

323

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

123

Watts

33

Calories

Apple Grinder

6.98 mi in 24:38

17.0

MPH

172

Watts

290

Calories
February 16, 2023

11.1

Miles

493

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

88

Watts

29

Calories

Camel Country

10.01 mi in 37:53

15.9

MPH

180

Watts

463

Calories
February 10, 2023

6.5

Miles

262

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

101

Watts

29

Calories

Broken Spoke

5.43 mi in 18:26

17.7

MPH

185

Watts

232

Calories
February 7, 2023

14.6

Miles

571

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

92

Watts

28

Calories

Pyramid Mountain

13.51 mi in 47:29

17.1

MPH

166

Watts

542

Calories
January 30, 2023

12.1

Miles

537

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

98

Watts

29

Calories

Gut Buster

11.03 mi in 41:48

15.8

MPH

177

Watts

506

Calories
January 17, 2023

8.7

Miles

346

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

97

Watts

29

Calories

Farmers Bluff

6.91 mi in 23:40

17.5

MPH

177

Watts

285

Calories

Monkey Pass

0.63 mi in 2:11

17.3

MPH

194

Watts

28

Calories
January 16, 2023

8.1

Miles

315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:59

12.0

MPH

73

Watts

29

Calories

Sunday Afternoon

6.98 mi in 24:49

16.9

MPH

167

Watts

285

Calories
January 14, 2023

5.9

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

97

Watts

29

Calories

Fruitdale

4.42 mi in 14:54

17.8

MPH

163

Watts

167

Calories

Ravens Roost

0.29 mi in 0:59

17.7

MPH

137

Watts

9

Calories
January 3, 2023

5.5

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

93

Watts

29

Calories

Fruitdale

4.42 mi in 15:26

17.2

MPH

148

Watts

159

Calories
January 2, 2023

8.1

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

98

Watts

29

Calories

Apple Grinder

6.98 mi in 24:07

17.4

MPH

180

Watts

297

Calories

Lucky Rabbit Feet 1 Jan 2023 - 31 Dec 2023

Lucky Rabbit Feet

Goal: Ride 2023 KM (1257 MI)

Lucky Rabbit Feet 1 Jan 2023 - 31 Dec 2023

# 672

of 1,827 Riders

271

Miles

Challenge Totals

December 11, 2023

6.76 Miles

261 Calories

0 Score

December 6, 2023

4.55 Miles

183 Calories

0 Score

November 29, 2023

14.50 Miles

569 Calories

0 Score

November 27, 2023

7.28 Miles

273 Calories

0 Score

November 21, 2023

11.47 Miles

494 Calories

0 Score

November 18, 2023

8.87 Miles

382 Calories

0 Score

November 14, 2023

5.53 Miles

263 Calories

0 Score

November 13, 2023

6.37 Miles

266 Calories

0 Score

November 8, 2023

8.99 Miles

354 Calories

0 Score

November 6, 2023

10.00 Miles

352 Calories

0 Score

November 2, 2023

6.43 Miles

252 Calories

0 Score

October 26, 2023

11.55 Miles

450 Calories

0 Score

September 25, 2023

1.00 Miles

29 Calories

0 Score

September 11, 2023

8.22 Miles

339 Calories

0 Score

August 11, 2023

5.75 Miles

191 Calories

0 Score

July 10, 2023

6.75 Miles

281 Calories

0 Score

June 24, 2023

7.01 Miles

288 Calories

0 Score

April 1, 2023

8.60 Miles

368 Calories

Lucky Rabbit Feet
1 Jan 2023 - 31 Dec 2023

Lucky Rabbit Feet
1 Jan 2023 - 31 Dec 2023