Tour d'Expresso 2016

Mini Tour 2016
2 Jul 2016 - 24 Jul 2016

john giusti
YMCA - Old Bridge
60-69
john giusti
# 256 of 1,354
2:29:17 Stage Race
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Challenge Totals

Miles 494
Calories 20,595
Score 0
9 of 9 Completed!
Tour
Time
Dragon Fire
Dragon Fire
5.0 mi
18:10
Quicksilver
Quicksilver
6.3 mi
22:39
Falcon Flight
Falcon Flight
8.3 mi
30:19
Fruitdale
Fruitdale
4.4 mi
14:42
Alpine Splash
Alpine Splash
2.9 mi
10:48
Lost Trail
Lost Trail
2.9 mi
9:10
Billy Goat Falls
Billy Goat Falls
5.3 mi
21:58
Bent Spoke
Bent Spoke
4.0 mi
16:16
Redwood Dash
Redwood Dash
1.5 mi
5:15

  • July 24, 2016

    10.43 Miles
    412 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    2.03 mi in 8:59
    5.37 mi in 21:58
    2.03 mi in 8:11

  • July 23, 2016

    9.14 Miles
    355 Calories
    0 Score
    Rides
    4.72 mi in 18:36
    4.42 mi in 15:56

  • July 22, 2016

    29.66 Miles
    1,321 Calories
    0 Score
    Rides
    2.03 mi in 7:43
    6.33 mi in 22:39
    18.30 mi in 1:15:42
    3.00 mi in 10:45

  • July 21, 2016

    35.03 Miles
    1,339 Calories
    0 Score
    Rides
    4.42 mi in 16:59
    14.76 mi in 1:01:31
    13.77 mi in 52:49
    2.08 mi in 10:47

  • July 20, 2016

    16.49 Miles
    727 Calories
    0 Score
    Rides
    6.33 mi in 24:28
    10.16 mi in 41:56

  • July 19, 2016

    35.84 Miles
    1,453 Calories
    0 Score
    Rides
    8.84 mi in 34:54
    27.00 mi in 1:35:47

  • July 18, 2016

    19.40 Miles
    798 Calories
    0 Score
    Rides
    6.33 mi in 23:50
    9.54 mi in 35:42
    1.50 mi in 5:19
    2.03 mi in 6:17

  • July 17, 2016

    21.67 Miles
    873 Calories
    0 Score
    Rides
    2.00 mi in 6:23
    2.03 mi in 7:10
    2.93 mi in 12:48
    6.33 mi in 24:01
    8.38 mi in 31:26

  • July 16, 2016

    6.45 Miles
    245 Calories
    0 Score
    Rides
    2.03 mi in 6:46
    4.42 mi in 15:40

  • July 15, 2016

    22.24 Miles
    942 Calories
    0 Score
    Rides
    4.06 mi in 16:32
    6.65 mi in 25:57
    11.53 mi in 49:16

  • July 14, 2016

    31.82 Miles
    1,206 Calories
    0 Score
    Rides
    6.33 mi in 26:46
    13.51 mi in 49:44
    5.00 mi in 19:25
    6.98 mi in 32:24

  • July 13, 2016

    22.05 Miles
    985 Calories
    0 Score
    Rides
    2.03 mi in 7:03
    20.02 mi in 1:21:06

  • July 12, 2016

    30.11 Miles
    1,283 Calories
    0 Score
    Rides
    4.42 mi in 14:42
    12.18 mi in 46:53
    13.51 mi in 48:30

  • July 11, 2016

    17.93 Miles
    728 Calories
    0 Score
    Rides
    4.42 mi in 15:10
    13.51 mi in 49:42

  • July 10, 2016

    15.31 Miles
    698 Calories
    0 Score
    Rides
    7.44 mi in 29:23
    7.87 mi in 34:36

  • July 9, 2016

    15.64 Miles
    658 Calories
    0 Score
    Rides
    7.32 mi in 29:25
    8.32 mi in 34:43

  • July 8, 2016

    18.35 Miles
    760 Calories
    0 Score
    Rides
    5.43 mi in 20:11
    6.91 mi in 26:14
    6.01 mi in 23:13

  • July 7, 2016

    44.85 Miles
    1,950 Calories
    0 Score
    Rides
    12.18 mi in 50:15
    13.51 mi in 47:34
    6.98 mi in 26:18
    12.18 mi in 48:25

  • July 6, 2016

    22.76 Miles
    978 Calories
    0 Score
    Rides
    2.03 mi in 7:33
    8.69 mi in 32:15
    10.01 mi in 43:26
    2.03 mi in 7:11

  • July 5, 2016

    27.03 Miles
    1,139 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    4.01 mi in 16:16
    5.43 mi in 22:04
    7.87 mi in 36:19
    1.50 mi in 5:15
    7.22 mi in 28:55

  • July 3, 2016

    18.91 Miles
    802 Calories
    0 Score
    Rides
    3.18 mi in 10:18
    2.93 mi in 10:48
    4.42 mi in 14:58
    8.38 mi in 30:19

  • July 2, 2016

    17.20 Miles
    711 Calories
    0 Score
    Rides
    6.58 mi in 24:29
    5.62 mi in 25:17
    5.00 mi in 18:10
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