Michelle Z - Ride of the Week: 3 - Interactive Fitness

Ride of the Week: 3
15 Jan 2017 - 21 Jan 2017

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Ride of the Week: 3
15 Jan 2017 - 21 Jan 2017

Michelle Z C

DZ Residence 50-59

50-59

# 1128 of 2,147

9:06 Stage Race

# 1128

of 2,147 Riders

9:06

Stage Race

Challenge Totals

Miles	23
Calories	1,542
Score	1,327,765

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Evening Bliss

2.3 mi

9:06

January 19, 2017

14.81 Miles

461 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 8:25

2

Laps

8:25

2.04

14.5

65

106

153

Campus Loop

2.03 mi in 8:08

1

Laps

8:08

2.03

15.0

65

110

155

Mini Mayhem

2.03 mi in 8:30

1

Laps

8:30

2.03

14.3

62

98

148

Outpost - Speed - 10 Min

73,651 points

73,651

Points

10:00

1.96

11.8

62

80

139

Animal Adventure - Speed - 45 Min

611,881 points

611,881

Points

44:59

6.75

9.0

206

53

126
January 17, 2017

13.05 Miles

455 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:45

1

Laps

17:45

4.01

13.6

140

107

156

Redwood Dash

1.50 mi in 5:44

1

Laps

5:44

1.5

15.7

46

110

157

Pirates Cove - Speed - 45 Min

346,064 points

346,064

Points

45:00

7.54

10.1

269

76

127
January 16, 2017

18.87 Miles

610 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 20:31

5

Laps

20:31

5

14.6

148

96

145

Evening Bliss

2.36 mi in 9:06

1

Laps

9:06

2.36

15.6

80

124

161

Coastal Run

3.37 mi in 14:12

1

Laps

14:12

3.37

14.2

108

103

156

Coin Toss - Speed - 45 Min

296,169 points

296,169

Points

44:59

8.14

10.9

273

77

132
January 19, 2017

6.2

Miles

462

Calories

685,532

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 8:25

14.5

MPH

106

Watts

65

Calories

Campus Loop

2.03 mi in 8:08

15.0

MPH

110

Watts

65

Calories

Mini Mayhem

2.03 mi in 8:30

14.3

MPH

98

Watts

62

Calories

Outpost - Speed - 10 Min

73,651 points

11.8

MPH

80

Watts

62

Calories

Animal Adventure - Speed - 45 Min

611,881 points

9.0

MPH

53

Watts

206

Calories
January 17, 2017

5.6

Miles

456

Calories

346,064

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:45

13.6

MPH

107

Watts

140

Calories

Redwood Dash

1.50 mi in 5:44

15.7

MPH

110

Watts

46

Calories

Pirates Cove - Speed - 45 Min

346,064 points

10.1

MPH

76

Watts

269

Calories
January 16, 2017

10.8

Miles

611

Calories

296,169

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 20:31

14.6

MPH

96

Watts

148

Calories

Evening Bliss

2.36 mi in 9:06

15.6

MPH

124

Watts

80

Calories

Coastal Run

3.37 mi in 14:12

14.2

MPH

103

Watts

108

Calories

Coin Toss - Speed - 45 Min

296,169 points

10.9

MPH

77

Watts

273

Calories

Ride of the Week: 3 15 Jan 2017 - 21 Jan 2017

Ride of the Week: 3 15 Jan 2017 - 21 Jan 2017

# 1128

of 2,147 Riders

9:06

Stage Race

Challenge Totals

January 19, 2017

14.81 Miles

461 Calories

0 Score

January 17, 2017

13.05 Miles

455 Calories

0 Score

January 16, 2017

18.87 Miles

610 Calories

0 Score

January 19, 2017

6.2

462

685,532

January 17, 2017

5.6

456

346,064

January 16, 2017

10.8

611

296,169

This rider is a Team Captain

Ride of the Week: 3
15 Jan 2017 - 21 Jan 2017

Ride of the Week: 3
15 Jan 2017 - 21 Jan 2017