Vern Sproat - Ride of the Week: 3

Ride of the Week: 3
15 Jan 2017 - 21 Jan 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 3
15 Jan 2017 - 21 Jan 2017

Vern Sproat

YMCA - Central Stark County - Paul and Carol David 70-79

70-79

# 1128 of 2,147

9:06 Stage Race

# 1128

of 2,147 Riders

9:06

Stage Race

Challenge Totals

Miles	2
Calories	914
Score	799,218

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Evening Bliss

2.3 mi

9:06

January 16, 2017

24.42 Miles

910 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:06

1

Laps

9:06

2.36

15.6

89

140

148

Coin Toss - Speed - 5 Min

29,330 points

29,330

Points

5:00

1.12

13.4

41

112

135

Pirates Cove - Speed - 5 Min

26,216 points

26,216

Points

5:00

0.75

9.0

25

61

137

Animal Adventure - Tactics - 5 Min

45,974 points

45,974

Points

5:00

0.6

7.2

26

62

127

Animal Adventure - Power - 5 Min

48,023 points

48,023

Points

5:00

0.77

9.2

27

65

127

Coin Toss - Power - 5 Min

28,962 points

28,962

Points

5:00

1.14

13.7

40

110

149

Dragons Island - Power - 5 Min

26,343 points

26,343

Points

5:00

0.81

9.8

31

79

138

Dragons Island - Power - 5 Min

19,522 points

19,522

Points

5:00

0.76

9.1

31

79

134

Animal Adventure - Speed - 5 Min

35,320 points

35,320

Points

5:00

0.38

4.6

17

35

122

Dragons Island - Speed - 5 Min

22,752 points

22,752

Points

5:00

0.58

7.0

23

53

132

Dragons Island - Tactics - 5 Min

30,421 points

30,421

Points

5:00

0.81

9.7

33

85

134

Dragons Return - Speed - 5 Min

26,069 points

26,069

Points

5:00

0.65

7.9

22

50

123

Dragons Return - Tactics - 5 Min

39,048 points

39,048

Points

5:00

0.76

9.1

26

63

126

Dragons Return - Power - 5 Min

37,039 points

37,039

Points

5:00

0.8

9.6

28

71

129

Dragons Return - Power - 5 Min

60,577 points

60,577

Points

5:00

0.82

9.8

31

79

131

Dragons Revenge - Speed - 5 Min

18,256 points

18,256

Points

5:00

0.53

6.4

23

53

120

Dragons Revenge - Tactics - 5 Min

27,781 points

27,781

Points

5:00

0.88

10.6

36

97

135

Dragons Revenge - Power - 5 Min

26,809 points

26,809

Points

5:00

0.76

9.1

33

85

131

Dragons Revenge - Power - 5 Min

32,121 points

32,121

Points

5:00

0.85

10.2

37

101

138

Coin Toss - Tactics - 5 Min

28,936 points

28,936

Points

5:00

1.1

13.2

40

110

147

Pirates Cove - Tactics - 5 Min

46,319 points

46,319

Points

5:00

0.94

11.3

36

96

138

Outpost - Speed - 5 Min

33,204 points

33,204

Points

5:00

0.91

11.0

34

89

145

Outpost - Tactics - 5 Min

36,460 points

36,460

Points

5:00

0.91

10.9

33

85

143

Outpost - Power - 5 Min

23,657 points

23,657

Points

5:00

1.18

14.2

41

114

148

Downhill Drama - Speed - 5 Min

19,278 points

19,278

Points

5:00

0.57

6.8

22

49

121

Downhill Drama - Speed - 5 Min

11,052 points

11,052

Points

5:00

0.57

6.8

27

67

125

Downhill Drama - Tactics - 5 Min

11,734 points

11,734

Points

5:00

1.18

14.1

32

82

130

Downhill Drama - Power - 5 Min

8,015 points

8,015

Points

5:00

0.93

11.2

27

65

127
January 16, 2017

2.4

Miles

911

Calories

799,218

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:06

15.6

MPH

140

Watts

89

Calories

Coin Toss - Speed - 5 Min

29,330 points

13.4

MPH

112

Watts

41

Calories

Pirates Cove - Speed - 5 Min

26,216 points

9.0

MPH

61

Watts

25

Calories

Animal Adventure - Tactics - 5 Min

45,974 points

7.2

MPH

62

Watts

26

Calories

Animal Adventure - Power - 5 Min

48,023 points

9.2

MPH

65

Watts

27

Calories

Coin Toss - Power - 5 Min

28,962 points

13.7

MPH

110

Watts

40

Calories

Dragons Island - Power - 5 Min

26,343 points

9.8

MPH

79

Watts

31

Calories

Dragons Island - Power - 5 Min

19,522 points

9.1

MPH

79

Watts

31

Calories

Animal Adventure - Speed - 5 Min

35,320 points

4.6

MPH

35

Watts

17

Calories

Dragons Island - Speed - 5 Min

22,752 points

7.0

MPH

53

Watts

23

Calories

Dragons Island - Tactics - 5 Min

30,421 points

9.7

MPH

85

Watts

33

Calories

Dragons Return - Speed - 5 Min

26,069 points

7.9

MPH

50

Watts

22

Calories

Dragons Return - Tactics - 5 Min

39,048 points

9.1

MPH

63

Watts

26

Calories

Dragons Return - Power - 5 Min

37,039 points

9.6

MPH

71

Watts

28

Calories

Dragons Return - Power - 5 Min

60,577 points

9.8

MPH

79

Watts

31

Calories

Dragons Revenge - Speed - 5 Min

18,256 points

6.4

MPH

53

Watts

23

Calories

Dragons Revenge - Tactics - 5 Min

27,781 points

10.6

MPH

97

Watts

36

Calories

Dragons Revenge - Power - 5 Min

26,809 points

9.1

MPH

85

Watts

33

Calories

Dragons Revenge - Power - 5 Min

32,121 points

10.2

MPH

101

Watts

37

Calories

Coin Toss - Tactics - 5 Min

28,936 points

13.2

MPH

110

Watts

40

Calories

Pirates Cove - Tactics - 5 Min

46,319 points

11.3

MPH

96

Watts

36

Calories

Outpost - Speed - 5 Min

33,204 points

11.0

MPH

89

Watts

34

Calories

Outpost - Tactics - 5 Min

36,460 points

10.9

MPH

85

Watts

33

Calories

Outpost - Power - 5 Min

23,657 points

14.2

MPH

114

Watts

41

Calories

Downhill Drama - Speed - 5 Min

19,278 points

6.8

MPH

49

Watts

22

Calories

Downhill Drama - Speed - 5 Min

11,052 points

6.8

MPH

67

Watts

27

Calories

Downhill Drama - Tactics - 5 Min

11,734 points

14.1

MPH

82

Watts

32

Calories

Downhill Drama - Power - 5 Min

8,015 points

11.2

MPH

65

Watts

27

Calories

Ride of the Week: 3 15 Jan 2017 - 21 Jan 2017

Ride of the Week: 3 15 Jan 2017 - 21 Jan 2017

# 1128

of 2,147 Riders

9:06

Stage Race

Challenge Totals

January 16, 2017

24.42 Miles

910 Calories

0 Score

January 16, 2017

2.4

911

799,218

This rider is a Team Captain

Ride of the Week: 3
15 Jan 2017 - 21 Jan 2017

Ride of the Week: 3
15 Jan 2017 - 21 Jan 2017