Ride of the Week: 2017

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017

Pam Bernhard
YMCA - Central Stark County - North Canton Community Building
60-69
Pam Bernhard
# 965 of 2,280
22:49 Stage Race
View Profile

Challenge Totals

Miles 179
Calories 5,439
Score 0
1 of 1 Completed!
Tour
Time
Quicksilver
Quicksilver
6.3 mi
22:49

  • February 18, 2017

    31.11 Miles
    922 Calories
    0 Score
    Rides
    0.80 mi in 3:27
    2.03 mi in 9:07
    4.42 mi in 17:58
    2.04 mi in 8:32
    2.05 mi in 8:22
    3.00 mi in 12:26
    6.35 mi in 24:27
    0.56 mi in 2:01
    0.56 mi in 2:18
    0.56 mi in 2:08
    0.56 mi in 2:03
    0.56 mi in 1:56
    0.56 mi in 1:55
    0.63 mi in 2:22
    0.57 mi in 2:13
    0.59 mi in 2:26
    0.57 mi in 2:01
    0.56 mi in 1:58
    0.57 mi in 2:02
    0.55 mi in 1:44
    0.56 mi in 1:49
    0.65 mi in 2:10
    0.55 mi in 1:41
    0.60 mi in 1:57
    0.66 mi in 2:11

  • February 17, 2017

    30.63 Miles
    916 Calories
    0 Score
    Rides
    2.03 mi in 8:14
    5.00 mi in 21:27
    4.01 mi in 18:11
    6.33 mi in 23:46
    5.36 mi in 19:52
    2.29 mi in 8:55
    0.56 mi in 1:49
    0.56 mi in 1:53
    0.56 mi in 1:49
    0.56 mi in 1:57
    0.56 mi in 1:57
    0.56 mi in 2:02
    0.58 mi in 2:07
    0.56 mi in 2:02
    0.55 mi in 1:48
    0.56 mi in 1:51

  • February 16, 2017

    27.88 Miles
    836 Calories
    0 Score
    Rides
    2.05 mi in 8:32
    1.50 mi in 6:19
    1.78 mi in 7:12
    6.35 mi in 25:02
    6.32 mi in 24:25
    0.56 mi in 1:59
    0.54 mi in 2:04
    0.56 mi in 1:58
    0.57 mi in 2:06
    0.56 mi in 2:04
    0.57 mi in 1:54
    0.56 mi in 1:46
    0.57 mi in 1:57
    0.56 mi in 1:51
    0.56 mi in 1:52
    0.56 mi in 1:52
    0.56 mi in 1:50
    0.56 mi in 1:52
    0.56 mi in 1:44
    2.03 mi in 8:58

  • February 15, 2017

    27.32 Miles
    803 Calories
    0 Score
    Rides
    1.55 mi in 7:14
    4.42 mi in 19:26
    6.30 mi in 24:48
    1.50 mi in 6:46
    6.25 mi in 24:37
    2.26 mi in 8:52
    0.56 mi in 1:59
    0.56 mi in 2:03
    0.56 mi in 2:05
    0.56 mi in 2:05
    0.56 mi in 1:51
    0.56 mi in 2:04
    0.56 mi in 1:50
    0.56 mi in 1:58
    0.56 mi in 2:02

  • February 14, 2017

    30.48 Miles
    906 Calories
    0 Score
    Rides
    1.78 mi in 7:18
    0.35 mi in 1:27
    0.35 mi in 1:37
    2.03 mi in 8:47
    4.25 mi in 18:10
    2.59 mi in 11:21
    6.32 mi in 24:20
    6.00 mi in 23:23
    0.56 mi in 2:11
    0.55 mi in 2:01
    0.56 mi in 1:56
    0.56 mi in 1:50
    0.56 mi in 1:52
    0.56 mi in 1:47
    0.56 mi in 1:57
    0.56 mi in 2:10
    0.56 mi in 2:02
    0.61 mi in 2:14
    0.60 mi in 2:09
    0.57 mi in 2:09
    0 points

  • February 13, 2017

    31.46 Miles
    978 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    6.33 mi in 22:49
    3.00 mi in 12:57
    6.33 mi in 24:42
    5.85 mi in 22:14
    1.17 mi in 4:53
    0.55 mi in 1:46
    0.55 mi in 1:48
    0.56 mi in 1:52
    0.56 mi in 1:52
    0.56 mi in 1:57
    0.56 mi in 1:59
    0.57 mi in 2:17
    0.56 mi in 2:09
    0.55 mi in 1:58
    0.56 mi in 2:02
    0.56 mi in 1:59
    0.54 mi in 2:20
    0.55 mi in 2:03
    0.55 mi in 1:57
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