2023 Master Series

Rad Hare Days
1 Jan 2023 - 31 Dec 2023

Rick Graf
YMCA - Capital District - Guilderland
60-69
Rick Graf
# 307 of 1,660
2.16:08:12 Time
View Profile

Challenge Totals

Miles 1,006
Calories 38,436
Score 0

  • December 28, 2023

    6.43 Miles
    216 Calories
    0 Score
    Rides
    6.43 mi in 23:26

  • December 27, 2023

    7.22 Miles
    286 Calories
    0 Score
    Rides
    7.22 mi in 28:44

  • December 14, 2023

    7.13 Miles
    264 Calories
    0 Score
    Rides
    7.13 mi in 26:39

  • December 13, 2023

    6.30 Miles
    266 Calories
    0 Score
    Rides
    6.30 mi in 26:25

  • December 12, 2023

    12.18 Miles
    503 Calories
    0 Score
    Rides
    12.18 mi in 49:50

  • December 5, 2023

    5.82 Miles
    216 Calories
    0 Score
    Rides
    5.82 mi in 21:37

  • November 29, 2023

    7.08 Miles
    253 Calories
    0 Score
    Rides
    7.08 mi in 26:34

  • November 28, 2023

    8.29 Miles
    310 Calories
    0 Score
    Rides
    8.29 mi in 32:26

  • November 27, 2023

    9.39 Miles
    324 Calories
    0 Score
    Rides
    9.39 mi in 33:17

  • November 21, 2023

    4.74 Miles
    162 Calories
    0 Score
    Rides
    4.74 mi in 17:27

  • November 20, 2023

    10.65 Miles
    446 Calories
    0 Score
    Rides
    10.65 mi in 45:42

  • November 16, 2023

    8.75 Miles
    334 Calories
    0 Score
    Rides
    8.75 mi in 32:22

  • November 15, 2023

    6.09 Miles
    214 Calories
    0 Score
    Rides
    6.09 mi in 22:24

  • November 14, 2023

    6.01 Miles
    237 Calories
    0 Score
    Rides
    6.01 mi in 24:16

  • November 13, 2023

    7.57 Miles
    273 Calories
    0 Score
    Rides
    7.57 mi in 28:05

  • November 10, 2023

    5.43 Miles
    207 Calories
    0 Score
    Rides
    5.43 mi in 21:26

  • November 9, 2023

    9.42 Miles
    343 Calories
    0 Score
    Rides
    9.42 mi in 35:57

  • November 8, 2023

    11.16 Miles
    448 Calories
    0 Score
    Rides
    11.16 mi in 43:55

  • November 7, 2023

    6.09 Miles
    215 Calories
    0 Score
    Rides
    6.09 mi in 22:20

  • November 6, 2023

    8.19 Miles
    358 Calories
    0 Score
    Rides
    8.19 mi in 35:21

  • November 2, 2023

    10.00 Miles
    357 Calories
    0 Score
    Rides
    10.00 mi in 37:07

  • October 31, 2023

    6.09 Miles
    212 Calories
    0 Score
    Rides
    6.09 mi in 22:26

  • October 30, 2023

    8.83 Miles
    380 Calories
    0 Score
    Rides
    8.83 mi in 38:33

  • October 27, 2023

    7.60 Miles
    319 Calories
    0 Score
    Rides
    7.60 mi in 31:55

  • October 26, 2023

    4.78 Miles
    233 Calories
    0 Score
    Rides
    4.78 mi in 23:08

  • October 25, 2023

    5.25 Miles
    206 Calories
    0 Score
    Rides
    5.25 mi in 20:21

  • October 24, 2023

    6.74 Miles
    246 Calories
    0 Score
    Rides
    6.74 mi in 24:54

  • October 23, 2023

    6.00 Miles
    202 Calories
    0 Score
    Rides
    6.00 mi in 21:32

  • October 20, 2023

    6.15 Miles
    243 Calories
    0 Score
    Rides
    6.15 mi in 25:07

  • October 19, 2023

    6.12 Miles
    219 Calories
    0 Score
    Rides
    6.12 mi in 22:31

  • October 18, 2023

    7.44 Miles
    301 Calories
    0 Score
    Rides
    7.44 mi in 30:31

  • October 10, 2023

    6.35 Miles
    241 Calories
    0 Score
    Rides
    6.35 mi in 24:14

  • October 9, 2023

    7.22 Miles
    284 Calories
    0 Score
    Rides
    7.22 mi in 28:50

  • October 6, 2023

    5.70 Miles
    220 Calories
    0 Score
    Rides
    5.70 mi in 21:39

  • October 5, 2023

    3.00 Miles
    101 Calories
    0 Score
    Rides
    3.00 mi in 10:40

  • October 4, 2023

    0.00 Miles
    0 Calories
    0 Score

  • September 11, 2023

    6.98 Miles
    272 Calories
    0 Score
    Rides
    6.98 mi in 26:24

  • September 8, 2023

    6.00 Miles
    215 Calories
    0 Score
    Rides
    6.00 mi in 21:05

  • September 6, 2023

    5.52 Miles
    203 Calories
    0 Score
    Rides
    5.52 mi in 20:03

  • September 5, 2023

    5.50 Miles
    198 Calories
    0 Score
    Rides
    5.50 mi in 20:04

  • August 29, 2023

    5.37 Miles
    227 Calories
    0 Score
    Rides
    5.37 mi in 21:26

  • August 28, 2023

    5.66 Miles
    213 Calories
    0 Score
    Rides
    5.66 mi in 20:06

  • August 23, 2023

    4.53 Miles
    231 Calories
    0 Score
    Rides
    4.53 mi in 21:12

  • August 22, 2023

    5.68 Miles
    197 Calories
    0 Score
    Rides
    5.68 mi in 20:05

  • August 21, 2023

    5.01 Miles
    222 Calories
    0 Score
    Rides
    5.01 mi in 20:55

  • August 19, 2023

    13.50 Miles
    505 Calories
    0 Score
    Rides
    13.50 mi in 52:00

  • August 17, 2023

    5.28 Miles
    204 Calories
    0 Score
    Rides
    5.28 mi in 20:05

  • August 16, 2023

    6.00 Miles
    212 Calories
    0 Score
    Rides
    6.00 mi in 21:19

  • August 14, 2023

    6.33 Miles
    240 Calories
    0 Score
    Rides
    6.33 mi in 23:02

  • August 11, 2023

    6.01 Miles
    243 Calories
    0 Score
    Rides
    6.01 mi in 23:13

  • August 10, 2023

    5.43 Miles
    211 Calories
    0 Score
    Rides
    5.43 mi in 20:49

  • August 9, 2023

    6.91 Miles
    260 Calories
    0 Score
    Rides
    6.91 mi in 25:57

  • August 8, 2023

    6.00 Miles
    233 Calories
    0 Score
    Rides
    6.00 mi in 22:11

  • August 4, 2023

    5.43 Miles
    214 Calories
    0 Score
    Rides
    5.43 mi in 20:23

  • August 3, 2023

    6.01 Miles
    240 Calories
    0 Score
    Rides
    6.01 mi in 23:45

  • August 2, 2023

    5.65 Miles
    210 Calories
    0 Score
    Rides
    5.65 mi in 20:04

  • August 1, 2023

    5.46 Miles
    201 Calories
    0 Score
    Rides
    5.46 mi in 20:03

  • July 28, 2023

    5.38 Miles
    210 Calories
    0 Score
    Rides
    5.38 mi in 20:03

  • July 27, 2023

    5.39 Miles
    203 Calories
    0 Score
    Rides
    5.39 mi in 20:03
    0 points

  • July 25, 2023

    5.53 Miles
    199 Calories
    0 Score
    Rides
    5.53 mi in 20:03

  • July 24, 2023

    5.59 Miles
    204 Calories
    0 Score
    Rides
    5.59 mi in 20:03

  • July 21, 2023

    5.63 Miles
    208 Calories
    0 Score
    Rides
    5.63 mi in 20:03

  • July 20, 2023

    5.49 Miles
    204 Calories
    0 Score
    Rides
    5.49 mi in 20:05

  • July 18, 2023

    5.54 Miles
    197 Calories
    0 Score
    Rides
    5.54 mi in 20:04

  • July 17, 2023

    5.56 Miles
    223 Calories
    0 Score
    Rides
    5.56 mi in 20:34

  • July 14, 2023

    6.00 Miles
    208 Calories
    0 Score
    Rides
    6.00 mi in 20:37

  • July 12, 2023

    6.01 Miles
    231 Calories
    0 Score
    Rides
    6.01 mi in 22:17

  • July 11, 2023

    5.37 Miles
    225 Calories
    0 Score
    Rides
    5.37 mi in 21:30

  • July 8, 2023

    10.55 Miles
    388 Calories
    0 Score
    Rides
    10.55 mi in 39:46

  • July 7, 2023

    4.53 Miles
    228 Calories
    0 Score
    Rides
    4.53 mi in 21:59

  • July 5, 2023

    5.64 Miles
    193 Calories
    0 Score
    Rides
    5.64 mi in 20:04

  • July 3, 2023

    6.98 Miles
    272 Calories
    0 Score
    Rides
    6.98 mi in 26:20

  • June 30, 2023

    7.60 Miles
    323 Calories
    0 Score
    Rides
    7.60 mi in 31:05

  • June 29, 2023

    5.52 Miles
    202 Calories
    0 Score
    Rides
    5.52 mi in 20:03

  • June 28, 2023

    6.91 Miles
    261 Calories
    0 Score
    Rides
    6.91 mi in 25:47

  • June 27, 2023

    9.00 Miles
    309 Calories
    0 Score
    Rides
    9.00 mi in 31:49

  • June 26, 2023

    5.01 Miles
    220 Calories
    0 Score
    Rides
    5.01 mi in 20:52

  • June 24, 2023

    12.18 Miles
    500 Calories
    0 Score
    Rides
    12.18 mi in 50:16

  • June 22, 2023

    5.37 Miles
    224 Calories
    0 Score
    Rides
    5.37 mi in 21:42

  • June 21, 2023

    6.01 Miles
    222 Calories
    0 Score
    Rides
    6.01 mi in 21:57

  • June 20, 2023

    5.33 Miles
    208 Calories
    0 Score
    Rides
    5.33 mi in 20:05

  • June 15, 2023

    5.64 Miles
    208 Calories
    0 Score
    Rides
    5.64 mi in 20:05

  • June 14, 2023

    6.00 Miles
    214 Calories
    0 Score
    Rides
    6.00 mi in 21:12

  • June 13, 2023

    5.51 Miles
    203 Calories
    0 Score
    Rides
    5.51 mi in 20:04

  • June 12, 2023

    6.33 Miles
    237 Calories
    0 Score
    Rides
    6.33 mi in 23:15

  • June 8, 2023

    7.44 Miles
    307 Calories
    0 Score
    Rides
    7.44 mi in 29:38

  • June 7, 2023

    5.66 Miles
    206 Calories
    0 Score
    Rides
    5.66 mi in 20:04

  • June 6, 2023

    5.43 Miles
    213 Calories
    0 Score
    Rides
    5.43 mi in 20:40

  • June 2, 2023

    5.65 Miles
    210 Calories
    0 Score
    Rides
    5.65 mi in 20:04

  • June 1, 2023

    7.22 Miles
    286 Calories
    0 Score
    Rides
    7.22 mi in 28:42

  • May 31, 2023

    5.43 Miles
    216 Calories
    0 Score
    Rides
    5.43 mi in 20:18

  • May 26, 2023

    6.98 Miles
    274 Calories
    0 Score
    Rides
    6.98 mi in 26:12

  • May 25, 2023

    6.01 Miles
    237 Calories
    0 Score
    Rides
    6.01 mi in 23:56

  • May 24, 2023

    6.91 Miles
    262 Calories
    0 Score
    Rides
    6.91 mi in 25:46

  • May 23, 2023

    5.75 Miles
    221 Calories
    0 Score
    Rides
    5.75 mi in 21:38

  • May 22, 2023

    5.31 Miles
    206 Calories
    0 Score
    Rides
    5.31 mi in 20:07

  • May 20, 2023

    9.54 Miles
    371 Calories
    0 Score
    Rides
    9.54 mi in 36:57

  • May 19, 2023

    5.56 Miles
    222 Calories
    0 Score
    Rides
    5.56 mi in 20:31

  • May 17, 2023

    6.00 Miles
    209 Calories
    0 Score
    Rides
    6.00 mi in 20:28

  • May 16, 2023

    5.31 Miles
    198 Calories
    0 Score
    Rides
    5.31 mi in 20:03

  • May 15, 2023

    4.19 Miles
    142 Calories
    0 Score
    Rides
    4.19 mi in 15:02

  • May 12, 2023

    6.98 Miles
    271 Calories
    0 Score
    Rides
    6.98 mi in 26:32

  • May 11, 2023

    5.49 Miles
    198 Calories
    0 Score
    Rides
    5.49 mi in 20:06

  • May 10, 2023

    5.10 Miles
    185 Calories
    0 Score
    Rides
    5.10 mi in 18:36

  • May 9, 2023

    5.37 Miles
    224 Calories
    0 Score
    Rides
    5.37 mi in 21:53

  • May 8, 2023

    5.43 Miles
    199 Calories
    0 Score
    Rides
    5.43 mi in 20:04
    0 points

  • May 3, 2023

    5.51 Miles
    202 Calories
    0 Score
    Rides
    5.51 mi in 20:03
    0 points

  • May 2, 2023

    5.18 Miles
    199 Calories
    0 Score
    Rides
    5.18 mi in 20:05

  • May 1, 2023

    6.91 Miles
    250 Calories
    0 Score
    Rides
    6.91 mi in 26:26

  • April 28, 2023

    6.33 Miles
    235 Calories
    0 Score
    Rides
    6.33 mi in 23:38

  • April 25, 2023

    3.38 Miles
    118 Calories
    0 Score
    Rides
    3.38 mi in 12:34

  • April 24, 2023

    6.01 Miles
    212 Calories
    0 Score
    Rides
    6.01 mi in 21:27

  • April 17, 2023

    5.01 Miles
    219 Calories
    0 Score
    Rides
    5.01 mi in 21:43

  • April 13, 2023

    4.53 Miles
    229 Calories
    0 Score
    Rides
    4.53 mi in 22:01

  • April 12, 2023

    5.60 Miles
    201 Calories
    0 Score
    Rides
    5.60 mi in 20:03

  • April 11, 2023

    5.43 Miles
    211 Calories
    0 Score
    Rides
    5.43 mi in 20:50

  • April 10, 2023

    5.55 Miles
    203 Calories
    0 Score
    Rides
    5.55 mi in 20:06

  • April 5, 2023

    6.01 Miles
    236 Calories
    0 Score
    Rides
    6.01 mi in 21:53

  • April 4, 2023

    5.25 Miles
    208 Calories
    0 Score
    Rides
    5.25 mi in 20:37

  • April 3, 2023

    5.71 Miles
    193 Calories
    0 Score
    Rides
    5.71 mi in 20:04

  • March 30, 2023

    5.43 Miles
    214 Calories
    0 Score
    Rides
    5.43 mi in 20:35

  • March 29, 2023

    6.01 Miles
    242 Calories
    0 Score
    Rides
    6.01 mi in 23:26

  • March 23, 2023

    6.98 Miles
    269 Calories
    0 Score
    Rides
    6.98 mi in 26:57

  • March 22, 2023

    5.28 Miles
    196 Calories
    0 Score
    Rides
    5.28 mi in 20:05

  • March 21, 2023

    5.64 Miles
    192 Calories
    0 Score
    Rides
    5.64 mi in 20:07

  • March 17, 2023

    5.56 Miles
    202 Calories
    0 Score
    Rides
    5.56 mi in 20:06

  • March 16, 2023

    5.42 Miles
    193 Calories
    0 Score
    Rides
    5.42 mi in 20:05

  • March 15, 2023

    5.37 Miles
    222 Calories
    0 Score
    Rides
    5.37 mi in 21:58

  • March 9, 2023

    6.98 Miles
    269 Calories
    0 Score
    Rides
    6.98 mi in 26:49

  • March 8, 2023

    5.46 Miles
    202 Calories
    0 Score
    Rides
    5.46 mi in 20:04

  • March 7, 2023

    5.49 Miles
    201 Calories
    0 Score
    Rides
    5.49 mi in 20:06

  • March 6, 2023

    5.66 Miles
    191 Calories
    0 Score
    Rides
    5.66 mi in 20:06

  • March 3, 2023

    5.25 Miles
    203 Calories
    0 Score
    Rides
    5.25 mi in 20:05

  • March 1, 2023

    5.55 Miles
    192 Calories
    0 Score
    Rides
    5.55 mi in 20:05

  • February 22, 2023

    7.44 Miles
    305 Calories
    0 Score
    Rides
    7.44 mi in 29:34

  • February 21, 2023

    5.44 Miles
    192 Calories
    0 Score
    Rides
    5.44 mi in 20:04

  • February 16, 2023

    5.56 Miles
    193 Calories
    0 Score
    Rides
    5.56 mi in 20:06

  • February 15, 2023

    7.22 Miles
    284 Calories
    0 Score
    Rides
    7.22 mi in 28:52

  • February 14, 2023

    5.16 Miles
    199 Calories
    0 Score
    Rides
    5.16 mi in 20:06

  • February 13, 2023

    6.33 Miles
    233 Calories
    0 Score
    Rides
    6.33 mi in 23:41

  • February 9, 2023

    5.00 Miles
    218 Calories
    0 Score
    Rides
    5.00 mi in 21:34

  • February 8, 2023

    4.53 Miles
    227 Calories
    0 Score
    Rides
    4.53 mi in 22:32

  • February 7, 2023

    5.48 Miles
    192 Calories
    0 Score
    Rides
    5.48 mi in 20:03

  • February 6, 2023

    5.43 Miles
    206 Calories
    0 Score
    Rides
    5.43 mi in 21:39

  • February 2, 2023

    5.38 Miles
    193 Calories
    0 Score
    Rides
    5.38 mi in 20:04

  • February 1, 2023

    6.01 Miles
    228 Calories
    0 Score
    Rides
    6.01 mi in 22:59

  • January 31, 2023

    5.45 Miles
    195 Calories
    0 Score
    Rides
    5.45 mi in 20:04

  • January 30, 2023

    5.25 Miles
    207 Calories
    0 Score
    Rides
    5.25 mi in 20:48

  • January 27, 2023

    5.43 Miles
    212 Calories
    0 Score
    Rides
    5.43 mi in 20:43

  • January 25, 2023

    5.33 Miles
    199 Calories
    0 Score
    Rides
    5.33 mi in 20:05

  • January 24, 2023

    5.45 Miles
    196 Calories
    0 Score
    Rides
    5.45 mi in 20:04

  • January 20, 2023

    5.37 Miles
    220 Calories
    0 Score
    Rides
    5.37 mi in 22:26

  • January 19, 2023

    5.36 Miles
    195 Calories
    0 Score
    Rides
    5.36 mi in 20:04

  • January 18, 2023

    5.36 Miles
    186 Calories
    0 Score
    Rides
    5.36 mi in 20:04

  • January 17, 2023

    6.91 Miles
    251 Calories
    0 Score
    Rides
    6.91 mi in 27:10

  • January 16, 2023

    5.07 Miles
    192 Calories
    0 Score
    Rides
    5.07 mi in 20:04

  • January 13, 2023

    6.98 Miles
    264 Calories
    0 Score
    Rides
    6.98 mi in 27:41

  • January 12, 2023

    6.01 Miles
    235 Calories
    0 Score
    Rides
    6.01 mi in 24:29

  • January 11, 2023

    5.55 Miles
    188 Calories
    0 Score
    Rides
    5.55 mi in 20:05

  • January 10, 2023

    5.10 Miles
    179 Calories
    0 Score
    Rides
    5.10 mi in 19:22

  • January 9, 2023

    5.46 Miles
    196 Calories
    0 Score
    Rides
    5.46 mi in 20:05

  • January 5, 2023

    5.35 Miles
    193 Calories
    0 Score
    Rides
    5.35 mi in 20:03

  • January 4, 2023

    5.65 Miles
    190 Calories
    0 Score
    Rides
    5.65 mi in 20:04
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default