M K - Rally for the Y 2016 - Interactive Fitness

Rally for the Y 2016
February 2016

Teams Riders

Teams
Riders

Info

Rally for the Y 2016
February 2016

M K C

YMCA - Warren County 30-39

30-39

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause. All donations go to support Livestrong at the Y! My goal is to ride a minimum of 200 miles and raise more than $100.00! You need to enter a display name on this page in order to complete your pledge. If you don't want your name displayed please enter "Anonymous". Thank you! When you are redirected to the Y's donation page please make sure you select "Expresso Bike Fundraiser - Livestrong" option, under the "Please help us apply your gift section". ~Meloniey~

Support

# 73 of 2,190

$115.06 Raised

# 73

of 2,190 Riders

$115.06

Raised

Challenge Totals

Miles	101
Calories	3,655
Score	0
$115.06	Money Raised

3 Supporters

Expresso	$0.10/mi
Pete	$100.00
Troy	$5.00

Support

Timeline

February 24, 2016

12.02 Miles

439 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:32

1

18:32

4.42

14.3

143

105

163

Odyssey

7.60 mi in 45:00

1

45:00

7.6

10.1

296

86

146
February 19, 2016

9.94 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:09

1

4:09

1

14.5

30

99

144

Stormy Hollow

7.44 mi in 36:18

1

36:18

7.44

12.3

289

109

154

Redwood Dash

1.50 mi in 5:36

1

5:36

1.5

16.1

52

133

171
February 18, 2016

14.13 Miles

499 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 36:07

1

36:07

6.91

11.5

225

80

138

Ravens Roost

7.22 mi in 35:21

1

35:21

7.22

12.3

275

105

158
February 17, 2016

9.91 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

30

98

153

Expresso Speedway

2.00 mi in 8:46

2

8:46

2

13.7

59

88

157

Farmers Bluff

6.91 mi in 31:37

1

31:37

6.91

13.1

231

98

162
February 15, 2016

12.01 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

29

93

131

Expresso Speedway

5.00 mi in 22:14

5

22:14

5

13.5

162

98

157

Ironhorse Rush

6.01 mi in 28:04

1

28:04

6.01

12.8

230

113

161
February 12, 2016

13.41 Miles

491 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:29

1

3:29

1

17.2

35

149

170

Broken Spoke

5.43 mi in 26:28

1

26:28

5.43

12.3

196

99

168

Sunday Afternoon

6.98 mi in 30:37

1

30:37

6.98

13.7

260

117

174
February 10, 2016

11.76 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 28:22

1

28:22

6.33

13.4

219

105

162

Moody Ambush

5.43 mi in 28:35

1

28:35

5.43

11.4

186

85

147
February 4, 2016

6.00 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:53

1

4:53

1

12.3

27

70

120

Dragon Fire

5.00 mi in 21:28

1

21:28

5

14.0

163

103

151
February 3, 2016

10.90 Miles

475 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:13

1

5:13

1

11.5

26

59

78

Billy Goat Falls

5.37 mi in 26:08

1

26:08

5.37

12.3

218

115

111

City Express

4.53 mi in 28:48

1

28:48

4.53

9.4

232

110

150
February 24, 2016

12.0

Miles

440

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:32

14.3

MPH

105

Watts

143

Calories

Odyssey

7.60 mi in 45:00

10.1

MPH

86

Watts

296

Calories
February 19, 2016

10.0

Miles

377

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:09

14.5

MPH

99

Watts

30

Calories

Stormy Hollow

7.44 mi in 36:18

12.3

MPH

109

Watts

289

Calories

Redwood Dash

1.50 mi in 5:36

16.1

MPH

133

Watts

52

Calories
February 18, 2016

14.1

Miles

501

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 36:07

11.5

MPH

80

Watts

225

Calories

Ravens Roost

7.22 mi in 35:21

12.3

MPH

105

Watts

275

Calories
February 17, 2016

10.0

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

98

Watts

30

Calories

Expresso Speedway

2.00 mi in 8:46

13.7

MPH

88

Watts

59

Calories

Farmers Bluff

6.91 mi in 31:37

13.1

MPH

98

Watts

231

Calories
February 15, 2016

12.1

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

93

Watts

29

Calories

Expresso Speedway

5.00 mi in 22:14

13.5

MPH

98

Watts

162

Calories

Ironhorse Rush

6.01 mi in 28:04

12.8

MPH

113

Watts

230

Calories
February 12, 2016

13.5

Miles

494

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:29

17.2

MPH

149

Watts

35

Calories

Broken Spoke

5.43 mi in 26:28

12.3

MPH

99

Watts

196

Calories

Sunday Afternoon

6.98 mi in 30:37

13.7

MPH

117

Watts

260

Calories
February 10, 2016

11.8

Miles

406

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 28:22

13.4

MPH

105

Watts

219

Calories

Moody Ambush

5.43 mi in 28:35

11.4

MPH

85

Watts

186

Calories
February 4, 2016

6.0

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

70

Watts

27

Calories

Dragon Fire

5.00 mi in 21:28

14.0

MPH

103

Watts

163

Calories
February 3, 2016

11.0

Miles

477

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:13

11.5

MPH

59

Watts

26

Calories

Billy Goat Falls

5.37 mi in 26:08

12.3

MPH

115

Watts

218

Calories

City Express

4.53 mi in 28:48

9.4

MPH

110

Watts

232

Calories

Rally for the Y 2016 February 2016

Rally for the Y 2016 February 2016

# 73

of 2,190 Riders

$115.06

Raised

Challenge Totals

3 Supporters

February 24, 2016

12.02 Miles

439 Calories

0 Score

February 19, 2016

9.94 Miles

371 Calories

0 Score

February 18, 2016

14.13 Miles

499 Calories

0 Score

February 17, 2016

9.91 Miles

320 Calories

0 Score

February 15, 2016

12.01 Miles

420 Calories

0 Score

February 12, 2016

13.41 Miles

491 Calories

0 Score

February 10, 2016

11.76 Miles

405 Calories

0 Score

February 4, 2016

6.00 Miles

190 Calories

0 Score

February 3, 2016

10.90 Miles

475 Calories

0 Score

February 24, 2016

12.0

440

0

February 19, 2016

10.0

377

0

February 18, 2016

14.1

501

0

February 17, 2016

10.0

324

0

February 15, 2016

12.1

418

0

February 12, 2016

13.5

494

0

February 10, 2016

11.8

406

0

February 4, 2016

6.0

192

0

February 3, 2016

11.0

477

0

Rally for the Y 2016
February 2016

Rally for the Y 2016
February 2016