D Fox - Rally for the Y 2017 - Interactive Fitness

Rally for the Y 2017
February 2017

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Rally for the Y 2017
February 2017

D Fox C

YMCA - Central Maryland - Hill Family Center 40-49

40-49

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 615 of 5,214

$16.80 Raised

# 615

of 5,214 Riders

$16.80

Raised

Challenge Totals

Miles	168
Calories	7,069
Score	0
$16.80	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2017

6.91 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 23:35

1

23:35

6.91

17.6

279

173

156
February 27, 2017

10.01 Miles

441 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 39:13

1

39:13

10.01

15.3

441

163

150
February 22, 2017

6.01 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 24:32

1

24:32

6.01

14.7

228

131

143
February 21, 2017

7.46 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 21:23

1

21:23

5.43

15.2

198

131

161

Mini Mayhem

2.03 mi in 6:52

1

6:52

2.03

17.7

75

160

154
February 17, 2017

10.28 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:52

1

10:52

3.37

18.6

138

187

165

Farmers Bluff

6.91 mi in 24:30

1

24:30

6.91

16.9

267

158

150
February 15, 2017

12.87 Miles

536 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 18:51

1

18:51

5.43

17.3

221

171

153

Stormy Hollow

7.44 mi in 27:10

1

27:10

7.44

16.4

315

169

143
February 14, 2017

11.53 Miles

536 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 44:39

1

44:39

11.53

15.5

536

176

158
February 13, 2017

11.76 Miles

485 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 20:12

1

20:12

6.33

18.8

269

197

161

Broken Spoke

5.43 mi in 19:21

1

19:21

5.43

16.8

216

162

164
February 10, 2017

14.99 Miles

600 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:26

1

7:26

2.36

19.0

97

193

148

Evening Bliss

2.36 mi in 7:28

1

7:28

2.36

19.0

95

189

159

Lost Trail

2.91 mi in 9:51

1

9:51

2.91

17.7

114

169

138

Dragon Fire

5.00 mi in 15:55

1

15:55

5

18.8

203

188

154

Rabbit Run

2.36 mi in 7:43

1

7:43

2.36

18.3

92

177

155
February 8, 2017

20.02 Miles

847 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:17:28

1

1:17:28

20.02

15.5

847

158

138
February 7, 2017

12.18 Miles

520 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 45:10

1

45:10

12.18

16.2

520

168

151
February 6, 2017

13.50 Miles

555 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 45:32

1

45:32

13.5

17.8

555

179

170
February 3, 2017

11.80 Miles

480 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:53

1

10:53

3.37

18.6

136

185

172

Fruitdale

4.42 mi in 13:42

1

13:42

4.42

19.4

176

190

169

Bent Spoke

4.01 mi in 13:22

1

13:22

4.01

18.0

168

186

160
February 1, 2017

18.30 Miles

838 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:09:33

1

1:09:33

18.3

15.8

838

176

181
February 28, 2017

6.9

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 23:35

17.6

MPH

173

Watts

279

Calories
February 27, 2017

10.0

Miles

441

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 39:13

15.3

MPH

163

Watts

441

Calories
February 22, 2017

6.0

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 24:32

14.7

MPH

131

Watts

228

Calories
February 21, 2017

7.5

Miles

275

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 21:23

15.2

MPH

131

Watts

198

Calories

Mini Mayhem

2.03 mi in 6:52

17.7

MPH

160

Watts

75

Calories
February 17, 2017

10.3

Miles

406

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 10:52

18.6

MPH

187

Watts

138

Calories

Farmers Bluff

6.91 mi in 24:30

16.9

MPH

158

Watts

267

Calories
February 15, 2017

12.9

Miles

537

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 18:51

17.3

MPH

171

Watts

221

Calories

Stormy Hollow

7.44 mi in 27:10

16.4

MPH

169

Watts

315

Calories
February 14, 2017

11.5

Miles

537

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 44:39

15.5

MPH

176

Watts

536

Calories
February 13, 2017

11.8

Miles

487

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 20:12

18.8

MPH

197

Watts

269

Calories

Broken Spoke

5.43 mi in 19:21

16.8

MPH

162

Watts

216

Calories
February 10, 2017

15.0

Miles

606

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:26

19.0

MPH

193

Watts

97

Calories

Evening Bliss

2.36 mi in 7:28

19.0

MPH

189

Watts

95

Calories

Lost Trail

2.91 mi in 9:51

17.7

MPH

169

Watts

114

Calories

Dragon Fire

5.00 mi in 15:55

18.8

MPH

188

Watts

203

Calories

Rabbit Run

2.36 mi in 7:43

18.3

MPH

177

Watts

92

Calories
February 8, 2017

20.0

Miles

847

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:17:28

15.5

MPH

158

Watts

847

Calories
February 7, 2017

12.2

Miles

521

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 45:10

16.2

MPH

168

Watts

520

Calories
February 6, 2017

13.5

Miles

556

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 45:32

17.8

MPH

179

Watts

555

Calories
February 3, 2017

11.9

Miles

483

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 10:53

18.6

MPH

185

Watts

136

Calories

Fruitdale

4.42 mi in 13:42

19.4

MPH

190

Watts

176

Calories

Bent Spoke

4.01 mi in 13:22

18.0

MPH

186

Watts

168

Calories
February 1, 2017

18.3

Miles

840

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:09:33

15.8

MPH

176

Watts

838

Calories

Rally for the Y 2017 February 2017

Rally for the Y 2017 February 2017

# 615

of 5,214 Riders

$16.80

Raised

Challenge Totals

1 Supporter

February 28, 2017

6.91 Miles

279 Calories

0 Score

February 27, 2017

10.01 Miles

441 Calories

0 Score

February 22, 2017

6.01 Miles

228 Calories

0 Score

February 21, 2017

7.46 Miles

274 Calories

0 Score

February 17, 2017

10.28 Miles

405 Calories

0 Score

February 15, 2017

12.87 Miles

536 Calories

0 Score

February 14, 2017

11.53 Miles

536 Calories

0 Score

February 13, 2017

11.76 Miles

485 Calories

0 Score

February 10, 2017

14.99 Miles

600 Calories

0 Score

February 8, 2017

20.02 Miles

847 Calories

0 Score

February 7, 2017

12.18 Miles

520 Calories

0 Score

February 6, 2017

13.50 Miles

555 Calories

0 Score

February 3, 2017

11.80 Miles

480 Calories

0 Score

February 1, 2017

18.30 Miles

838 Calories

0 Score

February 28, 2017

6.9

280

0

February 27, 2017

10.0

441

0

February 22, 2017

6.0

229

0

February 21, 2017

7.5

275

0

Rally for the Y 2017
February 2017

Rally for the Y 2017
February 2017