I am passionate about the Y's mission! It has focused on helping people to live their healthiest lives and reach their full potential in mind, body, and spirit, acknowledging that individual “health” is influenced by a range of environmental, social, and biological factors. The Rappahannock Area YMCA wants to increase access to disease prevention and management resources in settings where people already live, work, learn, grow, and play through our YMCA's Diabetes Prevention Program, Blood Pressure-Self Monitoring Program and Empower Post Stroke Program. Please come alongside me and support this cause!