4vols D - Rally for the Y 2019 - Interactive Fitness

Rally for the Y 2019
February 2019

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Rally for the Y 2019
February 2019

4vols D

YMCA - Greenville - George I. Theisen 50-59

50-59

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# 1028 of 9,565

$26.45 Raised

# 1028

of 9,565 Riders

$26.45

Raised

Challenge Totals

Miles	214
Calories	6,156
Score	0
$26.45	Money Raised

2 Supporters

Expresso	$0.10/mi
YMCA Friends	$5.00

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Timeline

February 28, 2019

10.50 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

10.50 mi in 45:44

7

45:44

10.5

13.8

291

82

118
February 26, 2019

17.68 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

17.68 mi in 1:17:22

4

1:17:22

17.68

13.7

492

82

135
February 25, 2019

10.50 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

10.50 mi in 46:47

7

46:47

10.5

13.5

285

77

131
February 23, 2019

15.50 Miles

454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

0.34 mi in 1:36

0.06

1:36

0.34

12.8

10

86

100

Rabbit Run

15.16 mi in 1:11:38

6.43

1:11:38

15.16

12.7

444

80

116
February 22, 2019

15.20 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.54 mi in 11:01

2.54

11:01

2.54

13.8

67

79

137

Quicksilver

12.66 mi in 59:02

2

59:02

12.66

12.9

380

83

129
February 21, 2019

13.14 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

13.14 mi in 1:01:37

2.08

1:01:37

13.14

12.8

393

82

123
February 20, 2019

15.28 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

15.28 mi in 1:07:09

7.54

1:07:09

15.28

13.7

443

86

124
February 19, 2019

11.40 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:15

1

4:15

1.02

14.4

32

101

133

Fruitdale

10.38 mi in 45:08

2.35

45:08

10.38

13.8

293

84

136
February 17, 2019

14.01 Miles

413 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:54

1

19:54

4.01

12.1

127

82

117

Dragon Fire

10.00 mi in 46:49

2

46:49

10

12.8

286

77

129
February 16, 2019

13.80 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

0.30 mi in 1:26

0.08

1:26

0.3

12.6

9

84

100

Redwood Dash

13.50 mi in 57:11

9

57:11

13.5

14.2

386

88

131
February 14, 2019

13.26 Miles

368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 58:37

3

58:37

13.26

13.6

368

81

135
February 13, 2019

15.00 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

15.00 mi in 1:06:04

3

1:06:04

15

13.6

450

89

131
February 11, 2019

11.05 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

11.05 mi in 50:44

2.21

50:44

11.05

13.1

317

80

133
February 9, 2019

7.00 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 30:08

7

30:08

7

13.9

188

81

125
February 8, 2019

10.50 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

10.50 mi in 45:37

7

45:37

10.5

13.8

292

83

132
February 7, 2019

10.20 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

10.20 mi in 45:11

10

45:11

10.2

13.5

304

88

121
February 6, 2019

10.09 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.09 mi in 45:02

2.28

45:02

10.09

13.4

280

80

124
February 28, 2019

10.5

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

10.50 mi in 45:44

13.8

MPH

82

Watts

291

Calories
February 26, 2019

17.7

Miles

490

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

17.68 mi in 1:17:22

13.7

MPH

82

Watts

492

Calories
February 25, 2019

10.5

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

10.50 mi in 46:47

13.5

MPH

77

Watts

285

Calories
February 23, 2019

15.5

Miles

451

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

0.34 mi in 1:36

12.8

MPH

86

Watts

10

Calories

Rabbit Run

15.16 mi in 1:11:38

12.7

MPH

80

Watts

444

Calories
February 22, 2019

15.2

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.54 mi in 11:01

13.8

MPH

79

Watts

67

Calories

Quicksilver

12.66 mi in 59:02

12.9

MPH

83

Watts

380

Calories
February 21, 2019

13.1

Miles

392

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

13.14 mi in 1:01:37

12.8

MPH

82

Watts

393

Calories
February 20, 2019

15.3

Miles

437

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

15.28 mi in 1:07:09

13.7

MPH

86

Watts

443

Calories
February 19, 2019

11.4

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:15

14.4

MPH

101

Watts

32

Calories

Fruitdale

10.38 mi in 45:08

13.8

MPH

84

Watts

293

Calories
February 17, 2019

14.1

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 19:54

12.1

MPH

82

Watts

127

Calories

Dragon Fire

10.00 mi in 46:49

12.8

MPH

77

Watts

286

Calories
February 16, 2019

13.9

Miles

391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

0.30 mi in 1:26

12.6

MPH

84

Watts

9

Calories

Redwood Dash

13.50 mi in 57:11

14.2

MPH

88

Watts

386

Calories
February 14, 2019

13.3

Miles

368

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 58:37

13.6

MPH

81

Watts

368

Calories
February 13, 2019

15.1

Miles

450

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

15.00 mi in 1:06:04

13.6

MPH

89

Watts

450

Calories
February 11, 2019

11.0

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

11.05 mi in 50:44

13.1

MPH

80

Watts

317

Calories
February 9, 2019

7.0

Miles

188

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 30:08

13.9

MPH

81

Watts

188

Calories
February 8, 2019

10.5

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

10.50 mi in 45:37

13.8

MPH

83

Watts

292

Calories
February 7, 2019

10.2

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

10.20 mi in 45:11

13.5

MPH

88

Watts

304

Calories
February 6, 2019

10.1

Miles

278

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.09 mi in 45:02

13.4

MPH

80

Watts

280

Calories

Rally for the Y 2019 February 2019

Rally! Ride! Raise!

Rally for the Y 2019 February 2019

# 1028

of 9,565 Riders

$26.45

Raised

Challenge Totals

2 Supporters

February 28, 2019

10.50 Miles

291 Calories

0 Score

February 26, 2019

17.68 Miles

492 Calories

0 Score

February 25, 2019

10.50 Miles

285 Calories

0 Score

February 23, 2019

15.50 Miles

454 Calories

0 Score

February 22, 2019

15.20 Miles

447 Calories

0 Score

February 21, 2019

13.14 Miles

393 Calories

0 Score

February 20, 2019

15.28 Miles

443 Calories

0 Score

February 19, 2019

11.40 Miles

325 Calories

0 Score

February 17, 2019

14.01 Miles

413 Calories

0 Score

February 16, 2019

13.80 Miles

395 Calories

0 Score

February 14, 2019

13.26 Miles

368 Calories

0 Score

February 13, 2019

15.00 Miles

450 Calories

0 Score

February 11, 2019

11.05 Miles

317 Calories

0 Score

February 9, 2019

7.00 Miles

188 Calories

0 Score

February 8, 2019

10.50 Miles

292 Calories

0 Score

February 7, 2019

10.20 Miles

304 Calories

0 Score

February 6, 2019

10.09 Miles

280 Calories

0 Score

February 28, 2019

10.5

290

Rally for the Y 2019
February 2019

Rally for the Y 2019
February 2019