Charles Carruthers - Rally for the Y 2019

Rally for the Y 2019
February 2019

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Rally for the Y 2019
February 2019

Charles Carruthers

YMCA - Heart of the Valley - Hogan 60-69

60-69

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 1879 of 9,565

$9.39 Raised

# 1879

of 9,565 Riders

$9.39

Raised

Challenge Totals

Miles	94
Calories	2,861
Score	0
$9.39	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 18, 2019

5.00 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 21:51

5

21:51

5

13.7

147

88

0
February 15, 2019

7.00 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 32:56

7

32:56

7

12.8

195

75

66
February 14, 2019

11.00 Miles

336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 18:15

4

18:15

4

13.2

114

81

0

Expresso Speedway

3.00 mi in 12:22

3

12:22

3

14.6

93

102

0

Expresso Speedway

4.00 mi in 17:03

4

17:03

4

14.1

129

102

60
February 13, 2019

2.00 Miles

46 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:48

2

10:48

2

11.1

46

48

38
February 12, 2019

19.23 Miles

554 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:02

3

13:02

3

13.8

88

89

0

Expresso Speedway

2.00 mi in 8:44

2

8:44

2

13.7

59

89

52

Expresso Speedway

2.00 mi in 9:07

2

9:07

2

13.2

57

81

0

Expresso Speedway

4.00 mi in 19:03

4

19:03

4

12.6

109

73

49

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

26

61

0

Evening Bliss

2.36 mi in 11:38

1

11:38

2.36

12.2

71

79

0

Coastal Run

3.37 mi in 16:29

1

16:29

3.37

12.3

103

81

53

Redwood Dash

1.50 mi in 7:14

1

7:14

1.5

12.4

40

70

0
February 11, 2019

14.01 Miles

441 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 21:11

5

21:11

5

14.2

149

93

84

Expresso Speedway

3.00 mi in 12:15

3

12:15

3

14.7

93

104

74

Expresso Speedway

3.00 mi in 12:05

3

12:05

3

14.9

94

105

100

Rolling Thunder

3.01 mi in 12:02

2.97

12:02

3.01

15.0

105

121

136
February 9, 2019

10.00 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 45:20

10

45:20

10

13.2

292

83

38
February 8, 2019

5.00 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 20:19

5

20:19

5

14.8

159

107

79
February 7, 2019

5.00 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 19:55

5

19:55

5

15.1

158

108

107
February 6, 2019

4.00 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:50

2

7:50

2

15.3

66

117

68

Expresso Speedway

2.00 mi in 7:52

2

7:52

2

15.3

64

113

63
February 5, 2019

5.00 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:13

2

8:13

2

14.6

61

101

0

Expresso Speedway

3.00 mi in 11:40

3

11:40

3

15.4

98

117

0
February 4, 2019

6.00 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:18

2

7:18

2

16.4

69

134

131

Expresso Speedway

2.00 mi in 7:02

2

7:02

2

17.1

71

146

104

Expresso Speedway

2.00 mi in 7:21

2

7:21

2

16.3

70

135

31
February 18, 2019

5.0

Miles

147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 21:51

13.7

MPH

88

Watts

147

Calories
February 15, 2019

7.0

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 32:56

12.8

MPH

75

Watts

195

Calories
February 14, 2019

11.0

Miles

329

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 18:15

13.2

MPH

81

Watts

114

Calories

Expresso Speedway

3.00 mi in 12:22

14.6

MPH

102

Watts

93

Calories

Expresso Speedway

4.00 mi in 17:03

14.1

MPH

102

Watts

129

Calories
February 13, 2019

2.1

Miles

47

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:48

11.1

MPH

48

Watts

46

Calories
February 12, 2019

19.3

Miles

552

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:02

13.8

MPH

89

Watts

88

Calories

Expresso Speedway

2.00 mi in 8:44

13.7

MPH

89

Watts

59

Calories

Expresso Speedway

2.00 mi in 9:07

13.2

MPH

81

Watts

57

Calories

Expresso Speedway

4.00 mi in 19:03

12.6

MPH

73

Watts

109

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

61

Watts

26

Calories

Evening Bliss

2.36 mi in 11:38

12.2

MPH

79

Watts

71

Calories

Coastal Run

3.37 mi in 16:29

12.3

MPH

81

Watts

103

Calories

Redwood Dash

1.50 mi in 7:14

12.4

MPH

70

Watts

40

Calories
February 11, 2019

14.0

Miles

434

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 21:11

14.2

MPH

93

Watts

149

Calories

Expresso Speedway

3.00 mi in 12:15

14.7

MPH

104

Watts

93

Calories

Expresso Speedway

3.00 mi in 12:05

14.9

MPH

105

Watts

94

Calories

Rolling Thunder

3.01 mi in 12:02

15.0

MPH

121

Watts

105

Calories
February 9, 2019

10.1

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 45:20

13.2

MPH

83

Watts

292

Calories
February 8, 2019

5.0

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 20:19

14.8

MPH

107

Watts

159

Calories
February 7, 2019

5.0

Miles

156

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 19:55

15.1

MPH

108

Watts

158

Calories
February 6, 2019

4.0

Miles

130

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:50

15.3

MPH

117

Watts

66

Calories

Expresso Speedway

2.00 mi in 7:52

15.3

MPH

113

Watts

64

Calories
February 5, 2019

5.2

Miles

163

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:13

14.6

MPH

101

Watts

61

Calories

Expresso Speedway

3.00 mi in 11:40

15.4

MPH

117

Watts

98

Calories
February 4, 2019

6.1

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:18

16.4

MPH

134

Watts

69

Calories

Expresso Speedway

2.00 mi in 7:02

17.1

MPH

146

Watts

71

Calories

Expresso Speedway

2.00 mi in 7:21

16.3

MPH

135

Watts

70

Calories

Rally for the Y 2019 February 2019

Rally! Ride! Raise!

Rally for the Y 2019 February 2019

# 1879

of 9,565 Riders

$9.39

Raised

Challenge Totals

1 Supporter

February 18, 2019

5.00 Miles

147 Calories

0 Score

February 15, 2019

7.00 Miles

195 Calories

0 Score

February 14, 2019

11.00 Miles

336 Calories

0 Score

February 13, 2019

2.00 Miles

46 Calories

0 Score

February 12, 2019

19.23 Miles

554 Calories

0 Score

February 11, 2019

14.01 Miles

441 Calories

0 Score

February 9, 2019

10.00 Miles

292 Calories

0 Score

February 8, 2019

5.00 Miles

159 Calories

0 Score

February 7, 2019

5.00 Miles

158 Calories

0 Score

February 6, 2019

4.00 Miles

131 Calories

0 Score

February 5, 2019

5.00 Miles

159 Calories

0 Score

February 4, 2019

6.00 Miles

210 Calories

0 Score

February 18, 2019

5.0

147

0

February 15, 2019

7.0

191

0

February 14, 2019

11.0

329

0

February 13, 2019

2.1

47

0

February 12, 2019

19.3

552

0

February 11, 2019

14.0

434

Rally for the Y 2019
February 2019

Rally for the Y 2019
February 2019