Retro Fitness IN_CLUB Challenge
August 2017

rich lamson
60-69
rich lamson
# 1 of 24
501 Miles
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Challenge Totals

Miles 501
Calories 20,832
Score 0

  • August 31, 2017

    6.02 Miles
    224 Calories
    0 Score
    Rides
    2.00 mi in 6:50
    1.02 mi in 3:19
    3.00 mi in 10:03
    0 points

  • August 30, 2017

    17.88 Miles
    738 Calories
    0 Score
    Rides
    1.00 mi in 3:02
    1.00 mi in 2:33
    1.02 mi in 3:19
    4.42 mi in 14:08
    6.91 mi in 23:21
    1.50 mi in 4:47
    2.03 mi in 6:25

  • August 29, 2017

    31.44 Miles
    1,285 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    1.02 mi in 3:15
    2.03 mi in 6:30
    2.36 mi in 7:45
    2.91 mi in 9:58
    3.37 mi in 11:20
    2.93 mi in 10:57
    4.42 mi in 14:33
    4.01 mi in 13:29
    1.50 mi in 4:44
    1.50 mi in 4:23
    2.36 mi in 7:28
    2.03 mi in 6:27

  • August 28, 2017

    12.21 Miles
    500 Calories
    0 Score
    Rides
    3.37 mi in 10:45
    4.42 mi in 14:24
    4.42 mi in 13:28

  • August 27, 2017

    17.73 Miles
    714 Calories
    0 Score
    Rides
    4.42 mi in 14:28
    4.42 mi in 13:32
    1.50 mi in 4:42
    1.50 mi in 4:02
    1.50 mi in 4:53
    2.36 mi in 7:55
    2.03 mi in 6:36

  • August 26, 2017

    27.01 Miles
    1,110 Calories
    0 Score
    Rides
    4.06 mi in 12:41
    2.91 mi in 10:22
    3.37 mi in 11:15
    4.42 mi in 14:11
    4.42 mi in 13:11
    6.33 mi in 20:38
    1.50 mi in 4:32

  • August 25, 2017

    15.87 Miles
    665 Calories
    0 Score
    Rides
    2.03 mi in 6:42
    4.42 mi in 14:14
    4.42 mi in 13:07
    5.00 mi in 15:00

  • August 24, 2017

    20.94 Miles
    813 Calories
    0 Score
    Rides
    3.00 mi in 9:44
    1.02 mi in 3:12
    1.02 mi in 2:56
    2.03 mi in 7:00
    4.42 mi in 14:59
    4.42 mi in 13:58
    1.50 mi in 4:51
    1.50 mi in 4:56
    2.03 mi in 6:40

  • August 22, 2017

    33.64 Miles
    1,367 Calories
    0 Score
    Rides
    2.36 mi in 8:06
    3.37 mi in 10:50
    3.37 mi in 9:46
    8.84 mi in 28:50
    4.01 mi in 13:26
    6.33 mi in 22:03
    3.00 mi in 9:06
    2.36 mi in 8:10

  • August 21, 2017

    8.84 Miles
    392 Calories
    0 Score
    Rides
    4.42 mi in 13:57
    4.42 mi in 12:42

  • August 20, 2017

    15.87 Miles
    732 Calories
    0 Score
    Rides
    1.02 mi in 3:19
    4.42 mi in 14:19
    4.42 mi in 13:12
    6.01 mi in 18:25

  • August 19, 2017

    27.09 Miles
    1,095 Calories
    0 Score
    Rides
    2.91 mi in 9:28
    13.26 mi in 44:35
    4.42 mi in 14:33
    5.00 mi in 16:14
    1.50 mi in 5:04

  • August 17, 2017

    11.94 Miles
    463 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    1.02 mi in 3:19
    2.03 mi in 6:49
    1.47 mi in 5:03
    2.36 mi in 8:06
    2.03 mi in 6:50
    2.03 mi in 6:13

  • August 16, 2017

    12.70 Miles
    526 Calories
    0 Score
    Rides
    4.42 mi in 14:33
    4.42 mi in 13:35
    1.50 mi in 4:59
    2.36 mi in 7:57

  • August 15, 2017

    32.85 Miles
    1,444 Calories
    0 Score
    Rides
    2.03 mi in 7:00
    13.26 mi in 42:54
    13.50 mi in 41:42
    4.06 mi in 13:05

  • August 14, 2017

    15.14 Miles
    643 Calories
    0 Score
    Rides
    2.36 mi in 7:01
    4.42 mi in 14:56
    6.33 mi in 20:52
    2.03 mi in 6:26

  • August 13, 2017

    9.98 Miles
    376 Calories
    0 Score
    Rides
    4.06 mi in 13:33
    4.42 mi in 15:08
    1.50 mi in 5:00

  • August 12, 2017

    27.49 Miles
    1,105 Calories
    0 Score
    Rides
    1.02 mi in 3:20
    4.42 mi in 15:03
    6.33 mi in 22:03
    6.33 mi in 18:44
    5.00 mi in 16:57
    2.36 mi in 8:26
    2.03 mi in 7:00

  • August 10, 2017

    24.83 Miles
    1,035 Calories
    0 Score
    Rides
    4.06 mi in 13:36
    8.84 mi in 29:17
    4.42 mi in 12:30
    7.51 mi in 25:17

  • August 8, 2017

    29.94 Miles
    1,293 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    1.02 mi in 3:20
    2.03 mi in 6:34
    2.36 mi in 7:53
    2.91 mi in 9:49
    3.37 mi in 10:31
    2.93 mi in 10:36
    4.42 mi in 14:35
    4.01 mi in 12:59
    1.50 mi in 4:29
    2.36 mi in 7:31
    2.03 mi in 6:31

  • August 7, 2017

    11.85 Miles
    484 Calories
    0 Score
    Rides
    4.42 mi in 14:33
    7.43 mi in 23:01

  • August 5, 2017

    15.44 Miles
    669 Calories
    0 Score
    Rides
    2.03 mi in 6:54
    8.38 mi in 26:58
    1.50 mi in 5:02
    1.50 mi in 4:48
    2.03 mi in 6:23

  • August 4, 2017

    17.62 Miles
    719 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    2.91 mi in 10:32
    3.37 mi in 11:47
    4.42 mi in 15:00
    4.42 mi in 12:45
    1.50 mi in 4:52

  • August 3, 2017

    10.41 Miles
    434 Calories
    0 Score
    Rides
    8.38 mi in 29:41
    2.03 mi in 6:23

  • August 2, 2017

    17.29 Miles
    686 Calories
    0 Score
    Rides
    4.06 mi in 13:59
    8.84 mi in 28:43
    2.36 mi in 8:09
    2.03 mi in 6:52

  • August 1, 2017

    24.82 Miles
    1,093 Calories
    0 Score
    Rides
    2.46 mi in 8:11
    2.36 mi in 6:48
    2.91 mi in 8:40
    3.37 mi in 10:55
    2.93 mi in 11:00
    4.42 mi in 14:18
    4.01 mi in 13:25
    2.36 mi in 7:53
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