2020 Master Series

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Ed Hrbek
YMCA - Lake County - East End
70-79
Ed Hrbek
# 61 of 3,222
2,331 Miles
View Profile

Challenge Totals

Miles 2,331
Calories 83,510
Score 0

  • December 30, 2020

    17.10 Miles
    603 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[17.10 mi in 1:03:14///e.g. {3.80} {mi} in {7:48}]]]

  • December 29, 2020

    10.01 Miles
    364 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 38:15///e.g. {3.80} {mi} in {7:48}]]]

  • December 28, 2020

    15.32 Miles
    546 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 16:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.32 mi in 39:59///e.g. {3.80} {mi} in {7:48}]]]

  • December 15, 2020

    10.16 Miles
    426 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.16 mi in 42:21///e.g. {3.80} {mi} in {7:48}]]]

  • November 30, 2020

    15.00 Miles
    536 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[15.00 mi in 55:42///e.g. {3.80} {mi} in {7:48}]]]

  • November 23, 2020

    13.52 Miles
    530 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.52 mi in 55:20///e.g. {3.80} {mi} in {7:48}]]]

  • November 20, 2020

    14.61 Miles
    525 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.91 mi in 11:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.70 mi in 45:41///e.g. {3.80} {mi} in {7:48}]]]

  • November 13, 2020

    16.05 Miles
    585 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[16.05 mi in 58:40///e.g. {3.80} {mi} in {7:48}]]]

  • November 11, 2020

    15.00 Miles
    514 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[15.00 mi in 58:07///e.g. {3.80} {mi} in {7:48}]]]

  • November 9, 2020

    16.98 Miles
    617 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.98 mi in 23:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.00 mi in 42:21///e.g. {3.80} {mi} in {7:48}]]]

  • November 6, 2020

    12.68 Miles
    544 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.68 mi in 51:40///e.g. {3.80} {mi} in {7:48}]]]

  • October 30, 2020

    14.33 Miles
    500 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.33 mi in 17:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.00 mi in 37:32///e.g. {3.80} {mi} in {7:48}]]]

  • October 28, 2020

    13.86 Miles
    506 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.82 mi in 22:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.04 mi in 30:11///e.g. {3.80} {mi} in {7:48}]]]

  • October 27, 2020

    5.82 Miles
    222 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.82 mi in 21:08///e.g. {3.80} {mi} in {7:48}]]]

  • October 23, 2020

    15.00 Miles
    545 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[15.00 mi in 54:24///e.g. {3.80} {mi} in {7:48}]]]

  • October 22, 2020

    10.00 Miles
    360 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.00 mi in 36:27///e.g. {3.80} {mi} in {7:48}]]]

  • October 20, 2020

    4.03 Miles
    159 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.03 mi in 14:07///e.g. {3.80} {mi} in {7:48}]]]

  • October 19, 2020

    7.87 Miles
    333 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.87 mi in 32:12///e.g. {3.80} {mi} in {7:48}]]]

  • October 14, 2020

    2.46 Miles
    75 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.46 mi in 10:04///e.g. {3.80} {mi} in {7:48}]]]

  • October 13, 2020

    21.76 Miles
    754 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.33 mi in 24:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 20:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 18:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 20:55///e.g. {3.80} {mi} in {7:48}]]]

  • October 12, 2020

    11.31 Miles
    416 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.31 mi in 43:26///e.g. {3.80} {mi} in {7:48}]]]

  • October 7, 2020

    12.07 Miles
    452 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.07 mi in 48:00///e.g. {3.80} {mi} in {7:48}]]]

  • October 6, 2020

    17.67 Miles
    630 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[17.67 mi in 1:05:15///e.g. {3.80} {mi} in {7:48}]]]

  • September 25, 2020

    15.00 Miles
    541 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[15.00 mi in 53:59///e.g. {3.80} {mi} in {7:48}]]]

  • September 24, 2020

    10.00 Miles
    345 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.00 mi in 37:43///e.g. {3.80} {mi} in {7:48}]]]

  • September 23, 2020

    10.92 Miles
    387 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.92 mi in 41:34///e.g. {3.80} {mi} in {7:48}]]]

  • September 22, 2020

    8.03 Miles
    330 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.03 mi in 30:54///e.g. {3.80} {mi} in {7:48}]]]

  • September 18, 2020

    13.01 Miles
    459 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.00 mi in 19:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 2:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 24:33///e.g. {3.80} {mi} in {7:48}]]]
    0 points

  • September 16, 2020

    13.74 Miles
    487 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 13:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 10:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 11:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.37 mi in 20:35///e.g. {3.80} {mi} in {7:48}]]]

  • September 15, 2020

    15.55 Miles
    571 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 10:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 11:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 36:07///e.g. {3.80} {mi} in {7:48}]]]

  • September 14, 2020

    13.89 Miles
    539 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.39 mi in 2:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.50 mi in 47:53///e.g. {3.80} {mi} in {7:48}]]]
    0 points

  • September 11, 2020

    18.18 Miles
    696 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 5:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 17:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.18 mi in 47:43///e.g. {3.80} {mi} in {7:48}]]]

  • September 10, 2020

    2.06 Miles
    73 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.06 mi in 7:18///e.g. {3.80} {mi} in {7:48}]]]

  • September 9, 2020

    13.94 Miles
    583 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 11:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 39:04///e.g. {3.80} {mi} in {7:48}]]]

  • September 8, 2020

    14.53 Miles
    566 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 5:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 20:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 27:49///e.g. {3.80} {mi} in {7:48}]]]

  • September 4, 2020

    13.53 Miles
    541 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 8:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.44 mi in 27:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 14:12///e.g. {3.80} {mi} in {7:48}]]]

  • September 2, 2020

    15.34 Miles
    556 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 15:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 19:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 24:36///e.g. {3.80} {mi} in {7:48}]]]

  • September 1, 2020

    12.90 Miles
    442 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.06 mi in 15:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.84 mi in 33:45///e.g. {3.80} {mi} in {7:48}]]]

  • August 31, 2020

    10.87 Miles
    434 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 12:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.87 mi in 30:34///e.g. {3.80} {mi} in {7:48}]]]

  • August 18, 2020

    10.38 Miles
    397 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 11:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 27:29///e.g. {3.80} {mi} in {7:48}]]]

  • August 14, 2020

    15.50 Miles
    521 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.00 mi in 33:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 15:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:20///e.g. {3.80} {mi} in {7:48}]]]

  • August 11, 2020

    11.75 Miles
    412 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.00 mi in 27:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 19:02///e.g. {3.80} {mi} in {7:48}]]]

  • August 7, 2020

    17.37 Miles
    554 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[14.00 mi in 55:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 13:12///e.g. {3.80} {mi} in {7:48}]]]

  • August 6, 2020

    10.43 Miles
    377 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.00 mi in 17:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 17:59///e.g. {3.80} {mi} in {7:48}]]]

  • August 5, 2020

    14.51 Miles
    539 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 6:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.51 mi in 48:39///e.g. {3.80} {mi} in {7:48}]]]

  • July 29, 2020

    9.90 Miles
    333 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.90 mi in 34:28///e.g. {3.80} {mi} in {7:48}]]]

  • July 28, 2020

    12.00 Miles
    415 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.00 mi in 42:42///e.g. {3.80} {mi} in {7:48}]]]

  • July 27, 2020

    14.38 Miles
    516 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.00 mi in 26:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 27:39///e.g. {3.80} {mi} in {7:48}]]]

  • July 24, 2020

    9.09 Miles
    310 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 11:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.09 mi in 22:50///e.g. {3.80} {mi} in {7:48}]]]

  • July 23, 2020

    10.50 Miles
    375 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 7:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 18:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.50 mi in 13:20///e.g. {3.80} {mi} in {7:48}]]]

  • July 21, 2020

    11.02 Miles
    407 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.02 mi in 30:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 11:38///e.g. {3.80} {mi} in {7:48}]]]

  • July 17, 2020

    14.00 Miles
    465 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 8:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.00 mi in 44:58///e.g. {3.80} {mi} in {7:48}]]]

  • July 15, 2020

    12.12 Miles
    418 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.12 mi in 47:54///e.g. {3.80} {mi} in {7:48}]]]

  • July 14, 2020

    10.02 Miles
    362 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 8:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.02 mi in 30:53///e.g. {3.80} {mi} in {7:48}]]]

  • July 13, 2020

    13.02 Miles
    506 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.02 mi in 47:18///e.g. {3.80} {mi} in {7:48}]]]

  • July 10, 2020

    10.73 Miles
    359 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 8:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 21:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 12:49///e.g. {3.80} {mi} in {7:48}]]]

  • July 9, 2020

    16.76 Miles
    608 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[16.76 mi in 1:05:39///e.g. {3.80} {mi} in {7:48}]]]

  • July 7, 2020

    13.00 Miles
    414 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.00 mi in 49:35///e.g. {3.80} {mi} in {7:48}]]]

  • July 6, 2020

    13.15 Miles
    500 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.60 mi in 28:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.55 mi in 25:22///e.g. {3.80} {mi} in {7:48}]]]

  • July 3, 2020

    7.93 Miles
    272 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 21:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 10:36///e.g. {3.80} {mi} in {7:48}]]]

  • July 1, 2020

    7.74 Miles
    273 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 8:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 2:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.72 mi in 17:48///e.g. {3.80} {mi} in {7:48}]]]

  • June 30, 2020

    14.02 Miles
    495 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 11:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.20 mi in 20:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.82 mi in 21:49///e.g. {3.80} {mi} in {7:48}]]]

  • June 29, 2020

    13.54 Miles
    511 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.74 mi in 25:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.80 mi in 25:39///e.g. {3.80} {mi} in {7:48}]]]

  • June 26, 2020

    12.51 Miles
    507 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.51 mi in 53:17///e.g. {3.80} {mi} in {7:48}]]]

  • June 25, 2020

    18.61 Miles
    761 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[18.61 mi in 1:17:41///e.g. {3.80} {mi} in {7:48}]]]

  • June 24, 2020

    8.72 Miles
    316 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.50 mi in 2:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 25:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.24 mi in 5:21///e.g. {3.80} {mi} in {7:48}]]]

  • June 23, 2020

    20.46 Miles
    807 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.46 mi in 1:25:18///e.g. {3.80} {mi} in {7:48}]]]

  • June 22, 2020

    14.02 Miles
    574 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[14.02 mi in 1:00:14///e.g. {3.80} {mi} in {7:48}]]]

  • June 19, 2020

    11.87 Miles
    461 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.77 mi in 9:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.60 mi in 29:37///e.g. {3.80} {mi} in {7:48}]]]

  • June 18, 2020

    13.43 Miles
    527 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.87 mi in 31:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.06 mi in 14:30///e.g. {3.80} {mi} in {7:48}]]]

  • June 17, 2020

    14.04 Miles
    522 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[14.04 mi in 53:07///e.g. {3.80} {mi} in {7:48}]]]

  • June 16, 2020

    8.05 Miles
    325 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.05 mi in 31:18///e.g. {3.80} {mi} in {7:48}]]]

  • June 15, 2020

    12.33 Miles
    507 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.33 mi in 52:11///e.g. {3.80} {mi} in {7:48}]]]

  • June 12, 2020

    8.63 Miles
    335 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.25 mi in 0:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 29:44///e.g. {3.80} {mi} in {7:48}]]]

  • June 11, 2020

    11.66 Miles
    482 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.16 mi in 40:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:29///e.g. {3.80} {mi} in {7:48}]]]

  • June 9, 2020

    12.18 Miles
    497 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.18 mi in 47:16///e.g. {3.80} {mi} in {7:48}]]]

  • June 8, 2020

    12.53 Miles
    509 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.03 mi in 45:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:36///e.g. {3.80} {mi} in {7:48}]]]

  • June 5, 2020

    13.50 Miles
    520 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.50 mi in 49:39///e.g. {3.80} {mi} in {7:48}]]]

  • June 3, 2020

    14.81 Miles
    549 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.33 mi in 22:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 26:06///e.g. {3.80} {mi} in {7:48}]]]

  • June 2, 2020

    13.67 Miles
    515 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 11:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.67 mi in 40:35///e.g. {3.80} {mi} in {7:48}]]]

  • June 1, 2020

    11.51 Miles
    458 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.50 mi in 6:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 41:16///e.g. {3.80} {mi} in {7:48}]]]

  • May 29, 2020

    12.01 Miles
    424 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.01 mi in 49:12///e.g. {3.80} {mi} in {7:48}]]]

  • May 27, 2020

    10.47 Miles
    383 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.37 mi in 21:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.10 mi in 19:26///e.g. {3.80} {mi} in {7:48}]]]

  • May 26, 2020

    11.83 Miles
    408 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.83 mi in 47:14///e.g. {3.80} {mi} in {7:48}]]]

  • March 13, 2020

    15.93 Miles
    570 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 17:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.50 mi in 43:06///e.g. {3.80} {mi} in {7:48}]]]

  • March 12, 2020

    18.29 Miles
    625 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.29 mi in 36:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 26:59///e.g. {3.80} {mi} in {7:48}]]]

  • March 11, 2020

    15.78 Miles
    574 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 36:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.77 mi in 24:51///e.g. {3.80} {mi} in {7:48}]]]

  • March 7, 2020

    1.50 Miles
    43 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.50 mi in 6:28///e.g. {3.80} {mi} in {7:48}]]]

  • March 6, 2020

    12.03 Miles
    455 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.50 mi in 7:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.00 mi in 24:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 17:58///e.g. {3.80} {mi} in {7:48}]]]

  • March 5, 2020

    15.18 Miles
    612 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.18 mi in 44:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 13:14///e.g. {3.80} {mi} in {7:48}]]]

  • March 3, 2020

    10.25 Miles
    378 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.50 mi in 6:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.50 mi in 13:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.25 mi in 20:47///e.g. {3.80} {mi} in {7:48}]]]

  • February 29, 2020

    10.12 Miles
    351 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.12 mi in 34:46///e.g. {3.80} {mi} in {7:48}]]]

  • February 28, 2020

    51.00 Miles
    1,689 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.50 mi in 15:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[24.00 mi in 1:24:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[22.50 mi in 1:23:01///e.g. {3.80} {mi} in {7:48}]]]

  • February 27, 2020

    51.00 Miles
    1,739 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[28.50 mi in 1:40:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[22.50 mi in 1:18:09///e.g. {3.80} {mi} in {7:48}]]]

  • February 26, 2020

    58.03 Miles
    1,922 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[27.51 mi in 1:39:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[24.52 mi in 1:27:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.00 mi in 22:55///e.g. {3.80} {mi} in {7:48}]]]

  • February 25, 2020

    52.02 Miles
    1,756 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[24.55 mi in 1:30:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[27.47 mi in 1:37:46///e.g. {3.80} {mi} in {7:48}]]]

  • February 24, 2020

    55.54 Miles
    1,915 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[25.04 mi in 1:29:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[30.50 mi in 1:47:37///e.g. {3.80} {mi} in {7:48}]]]

  • February 22, 2020

    51.54 Miles
    1,725 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[21.02 mi in 1:17:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[30.52 mi in 1:50:58///e.g. {3.80} {mi} in {7:48}]]]

  • February 21, 2020

    50.76 Miles
    1,726 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[27.26 mi in 1:37:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[17.01 mi in 1:01:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.49 mi in 23:49///e.g. {3.80} {mi} in {7:48}]]]

  • February 20, 2020

    27.50 Miles
    928 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[27.50 mi in 1:37:32///e.g. {3.80} {mi} in {7:48}]]]

  • February 19, 2020

    51.70 Miles
    1,756 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[17.68 mi in 1:03:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[27.51 mi in 1:35:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.51 mi in 24:51///e.g. {3.80} {mi} in {7:48}]]]

  • February 18, 2020

    50.26 Miles
    1,744 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[23.26 mi in 1:23:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[27.00 mi in 1:32:47///e.g. {3.80} {mi} in {7:48}]]]

  • February 17, 2020

    50.40 Miles
    1,785 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[23.09 mi in 1:21:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[27.31 mi in 1:34:07///e.g. {3.80} {mi} in {7:48}]]]

  • February 15, 2020

    24.08 Miles
    844 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[24.08 mi in 1:25:36///e.g. {3.80} {mi} in {7:48}]]]

  • February 14, 2020

    50.65 Miles
    1,727 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[18.06 mi in 1:06:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[22.50 mi in 1:16:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.09 mi in 37:14///e.g. {3.80} {mi} in {7:48}]]]

  • February 13, 2020

    22.10 Miles
    772 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[22.10 mi in 1:18:13///e.g. {3.80} {mi} in {7:48}]]]

  • February 12, 2020

    51.61 Miles
    1,779 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[22.52 mi in 1:19:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.09 mi in 30:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[21.00 mi in 1:13:45///e.g. {3.80} {mi} in {7:48}]]]

  • February 11, 2020

    50.53 Miles
    1,785 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[28.03 mi in 1:36:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[22.50 mi in 1:17:53///e.g. {3.80} {mi} in {7:48}]]]

  • February 10, 2020

    21.00 Miles
    723 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[21.00 mi in 1:12:56///e.g. {3.80} {mi} in {7:48}]]]

  • February 7, 2020

    40.11 Miles
    1,378 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.02 mi in 1:10:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.09 mi in 19:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[15.00 mi in 53:05///e.g. {3.80} {mi} in {7:48}]]]

  • February 6, 2020

    20.04 Miles
    697 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.04 mi in 1:11:57///e.g. {3.80} {mi} in {7:48}]]]

  • February 5, 2020

    34.13 Miles
    1,157 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.08 mi in 1:10:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[14.05 mi in 50:55///e.g. {3.80} {mi} in {7:48}]]]

  • February 4, 2020

    44.04 Miles
    1,498 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[26.04 mi in 1:31:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[18.00 mi in 1:04:56///e.g. {3.80} {mi} in {7:48}]]]

  • February 3, 2020

    25.50 Miles
    871 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[25.50 mi in 1:30:26///e.g. {3.80} {mi} in {7:48}]]]

  • February 2, 2020

    27.00 Miles
    948 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[27.00 mi in 1:33:59///e.g. {3.80} {mi} in {7:48}]]]

  • February 1, 2020

    30.00 Miles
    1,018 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[30.00 mi in 1:46:52///e.g. {3.80} {mi} in {7:48}]]]

  • January 29, 2020

    16.03 Miles
    559 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[16.03 mi in 56:03///e.g. {3.80} {mi} in {7:48}]]]

  • January 28, 2020

    15.36 Miles
    543 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.86 mi in 26:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.50 mi in 32:22///e.g. {3.80} {mi} in {7:48}]]]

  • January 27, 2020

    16.01 Miles
    619 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 37:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.00 mi in 24:40///e.g. {3.80} {mi} in {7:48}]]]

  • January 16, 2020

    17.92 Miles
    667 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.54 mi in 31:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 35:11///e.g. {3.80} {mi} in {7:48}]]]

  • January 15, 2020

    16.78 Miles
    600 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.40 mi in 36:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 26:45///e.g. {3.80} {mi} in {7:48}]]]

  • January 14, 2020

    15.91 Miles
    534 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 27:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 34:50///e.g. {3.80} {mi} in {7:48}]]]

  • January 10, 2020

    15.91 Miles
    560 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 21:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 39:28///e.g. {3.80} {mi} in {7:48}]]]

  • January 9, 2020

    12.47 Miles
    495 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.25 mi in 22:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 23:14///e.g. {3.80} {mi} in {7:48}]]]

  • January 7, 2020

    15.52 Miles
    544 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.02 mi in 28:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.00 mi in 26:33///e.g. {3.80} {mi} in {7:48}]]]

  • January 6, 2020

    16.81 Miles
    650 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.50 mi in 16:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.31 mi in 44:08///e.g. {3.80} {mi} in {7:48}]]]

  • January 3, 2020

    11.98 Miles
    506 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.87 mi in 29:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.11 mi in 16:21///e.g. {3.80} {mi} in {7:48}]]]

  • January 2, 2020

    9.28 Miles
    371 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.85 mi in 15:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 20:21///e.g. {3.80} {mi} in {7:48}]]]
© 2024 Blue Goji
[[[Terms of Use]]] | [[[Privacy Policy]]] | [[[Contact Us]]]
© 2024 Blue Goji
[[[Terms of Use]]]
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
[[[Privacy Policy]]]
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
[[[Contact Us]]]
https://my.expresso.com/Support/ContactUs?state=Default