2020 Master Series

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Paul Macchia
Verizon Fitness Center - Basking Ridge
40-49
Paul Macchia
# 860 of 3,222
337 Miles
View Profile

Challenge Totals

Miles 337
Calories 14,616
Score 0

  • March 11, 2020

    20.76 Miles
    933 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 6:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 9:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 13:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.54 mi in 29:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.25 mi in 9:05///e.g. {3.80} {mi} in {7:48}]]]
    0 points

  • March 5, 2020

    13.79 Miles
    584 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.51 mi in 7:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 24:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 4:38///e.g. {3.80} {mi} in {7:48}]]]

  • March 3, 2020

    7.08 Miles
    301 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.25 mi in 4:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 4:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 8:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.31 mi in 1:15///e.g. {3.80} {mi} in {7:48}]]]

  • February 26, 2020

    14.86 Miles
    674 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.81 mi in 41:45///e.g. {3.80} {mi} in {7:48}]]]

  • February 25, 2020

    14.21 Miles
    666 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.67 mi in 32:17///e.g. {3.80} {mi} in {7:48}]]]

  • February 20, 2020

    12.00 Miles
    541 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.04 mi in 7:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 15:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:36///e.g. {3.80} {mi} in {7:48}]]]

  • February 17, 2020

    19.51 Miles
    818 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.06 mi in 9:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 14:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 18:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 5:11///e.g. {3.80} {mi} in {7:48}]]]

  • February 14, 2020

    13.85 Miles
    572 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 12:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 17:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.05 mi in 14:11///e.g. {3.80} {mi} in {7:48}]]]

  • February 12, 2020

    29.04 Miles
    1,262 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 9:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.25 mi in 23:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 23:47///e.g. {3.80} {mi} in {7:48}]]]

  • February 10, 2020

    13.83 Miles
    553 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.55 mi in 8:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.26 mi in 0:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 24:29///e.g. {3.80} {mi} in {7:48}]]]

  • February 6, 2020

    18.33 Miles
    727 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 13:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 25:25///e.g. {3.80} {mi} in {7:48}]]]

  • February 5, 2020

    12.58 Miles
    597 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 15:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 15:48///e.g. {3.80} {mi} in {7:48}]]]

  • January 29, 2020

    10.40 Miles
    436 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 26:25///e.g. {3.80} {mi} in {7:48}]]]

  • January 28, 2020

    19.30 Miles
    744 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 13:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 26:41///e.g. {3.80} {mi} in {7:48}]]]
    0 points

  • January 27, 2020

    13.54 Miles
    639 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 8:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 32:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:27///e.g. {3.80} {mi} in {7:48}]]]

  • January 23, 2020

    17.06 Miles
    792 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 4:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 8:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.18 mi in 38:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:04///e.g. {3.80} {mi} in {7:48}]]]

  • January 22, 2020

    14.31 Miles
    681 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 10:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 15:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:15///e.g. {3.80} {mi} in {7:48}]]]

  • January 16, 2020

    23.54 Miles
    914 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 10:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 13:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.75 mi in 44:51///e.g. {3.80} {mi} in {7:48}]]]

  • January 15, 2020

    19.24 Miles
    812 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 3:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.82 mi in 45:53///e.g. {3.80} {mi} in {7:48}]]]
    0 points

  • January 10, 2020

    12.00 Miles
    531 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 24:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:44///e.g. {3.80} {mi} in {7:48}]]]

  • January 3, 2020

    10.77 Miles
    516 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.40 mi in 4:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.87 mi in 25:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:40///e.g. {3.80} {mi} in {7:48}]]]
© 2024 Blue Goji
[[[Terms of Use]]] | [[[Privacy Policy]]] | [[[Contact Us]]]
© 2024 Blue Goji
[[[Terms of Use]]]
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
[[[Privacy Policy]]]
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
[[[Contact Us]]]
https://my.expresso.com/Support/ContactUs?state=Default