2020 Master Series

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Joy Herb
YMCA - Central Virginia - Jamerson
20-29
Joy Herb
# 318 of 3,222
898 Miles
View Profile

Challenge Totals

Miles 898
Calories 31,716
Score 44,140

  • December 28, 2020

    7.87 Miles
    347 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.87 mi in 37:53///e.g. {3.80} {mi} in {7:48}]]]

  • December 22, 2020

    7.39 Miles
    272 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.39 mi in 35:14///e.g. {3.80} {mi} in {7:48}]]]

  • December 6, 2020

    6.98 Miles
    234 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.98 mi in 48:55///e.g. {3.80} {mi} in {7:48}]]]

  • November 20, 2020

    10.55 Miles
    396 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.55 mi in 42:33///e.g. {3.80} {mi} in {7:48}]]]

  • November 16, 2020

    6.98 Miles
    247 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.98 mi in 36:54///e.g. {3.80} {mi} in {7:48}]]]

  • November 12, 2020

    10.50 Miles
    438 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.50 mi in 59:55///e.g. {3.80} {mi} in {7:48}]]]

  • November 9, 2020

    11.03 Miles
    477 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.03 mi in 1:08:38///e.g. {3.80} {mi} in {7:48}]]]

  • November 4, 2020

    7.44 Miles
    283 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.44 mi in 40:09///e.g. {3.80} {mi} in {7:48}]]]

  • November 1, 2020

    3.73 Miles
    133 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.73 mi in 21:44///e.g. {3.80} {mi} in {7:48}]]]

  • October 29, 2020

    7.87 Miles
    326 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.87 mi in 54:58///e.g. {3.80} {mi} in {7:48}]]]

  • October 25, 2020

    11.81 Miles
    539 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.81 mi in 54:20///e.g. {3.80} {mi} in {7:48}]]]

  • October 22, 2020

    9.54 Miles
    337 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.54 mi in 53:20///e.g. {3.80} {mi} in {7:48}]]]

  • October 19, 2020

    12.18 Miles
    461 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.18 mi in 1:33:28///e.g. {3.80} {mi} in {7:48}]]]

  • October 14, 2020

    7.22 Miles
    275 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.22 mi in 37:25///e.g. {3.80} {mi} in {7:48}]]]

  • October 7, 2020

    6.91 Miles
    223 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 39:20///e.g. {3.80} {mi} in {7:48}]]]

  • September 29, 2020

    3.00 Miles
    99 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 13:29///e.g. {3.80} {mi} in {7:48}]]]

  • September 28, 2020

    6.43 Miles
    253 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.43 mi in 30:03///e.g. {3.80} {mi} in {7:48}]]]

  • September 21, 2020

    4.53 Miles
    230 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.53 mi in 40:56///e.g. {3.80} {mi} in {7:48}]]]

  • September 10, 2020

    10.55 Miles
    345 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.55 mi in 1:01:35///e.g. {3.80} {mi} in {7:48}]]]

  • August 10, 2020

    5.75 Miles
    229 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.75 mi in 21:50///e.g. {3.80} {mi} in {7:48}]]]

  • July 29, 2020

    6.00 Miles
    176 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.00 mi in 34:55///e.g. {3.80} {mi} in {7:48}]]]

  • July 27, 2020

    8.82 Miles
    275 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.82 mi in 51:39///e.g. {3.80} {mi} in {7:48}]]]

  • July 20, 2020

    6.04 Miles
    189 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 10:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 24:15///e.g. {3.80} {mi} in {7:48}]]]

  • July 14, 2020

    7.19 Miles
    250 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.19 mi in 47:46///e.g. {3.80} {mi} in {7:48}]]]

  • July 2, 2020

    5.86 Miles
    248 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.86 mi in 31:20///e.g. {3.80} {mi} in {7:48}]]]

  • March 12, 2020

    3.73 Miles
    157 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.73 mi in 17:10///e.g. {3.80} {mi} in {7:48}]]]

  • March 10, 2020

    0.00 Miles
    0 [[[Calories]]]
    0 [[[Score]]]

  • March 4, 2020

    0.00 Miles
    0 [[[Calories]]]
    0 [[[Score]]]

  • February 29, 2020

    34.94 Miles
    1,144 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 12:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 4:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 15:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 40:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.50 mi in 43:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.09 mi in 37:54///e.g. {3.80} {mi} in {7:48}]]]

  • February 28, 2020

    13.06 Miles
    405 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.00 mi in 17:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 6:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 23:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.06 mi in 17:48///e.g. {3.80} {mi} in {7:48}]]]

  • February 27, 2020

    27.97 Miles
    904 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 7:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.04 mi in 8:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.18 mi in 45:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 39:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 7:59///e.g. {3.80} {mi} in {7:48}]]]

  • February 26, 2020

    17.58 Miles
    600 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 5:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 6:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.06 mi in 12:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.02 mi in 37:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 7:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 12:19///e.g. {3.80} {mi} in {7:48}]]]

  • February 25, 2020

    20.08 Miles
    696 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.00 mi in 21:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.06 mi in 18:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.01 mi in 25:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 29:19///e.g. {3.80} {mi} in {7:48}]]]

  • February 24, 2020

    24.22 Miles
    798 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 8:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.72 mi in 21:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.00 mi in 42:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 13:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 12:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:52///e.g. {3.80} {mi} in {7:48}]]]

  • February 23, 2020

    16.17 Miles
    568 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.84 mi in 34:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 27:11///e.g. {3.80} {mi} in {7:48}]]]

  • February 22, 2020

    26.65 Miles
    911 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 5:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 23:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.43 mi in 12:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 38:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 7:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 35:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 12:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.37 mi in 1:32///e.g. {3.80} {mi} in {7:48}]]]

  • February 21, 2020

    26.72 Miles
    886 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 19:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 15:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.06 mi in 13:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.66 mi in 54:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 13:51///e.g. {3.80} {mi} in {7:48}]]]

  • February 20, 2020

    26.66 Miles
    874 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.04 mi in 10:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.12 mi in 28:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.04 mi in 10:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.04 mi in 8:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.04 mi in 8:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.06 mi in 14:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.82 mi in 30:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:22///e.g. {3.80} {mi} in {7:48}]]]

  • February 19, 2020

    19.94 Miles
    661 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.00 mi in 19:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 9:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.04 mi in 9:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 4:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 5:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 4:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.06 mi in 20:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 9:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 8:46///e.g. {3.80} {mi} in {7:48}]]]

  • February 18, 2020

    24.22 Miles
    786 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 9:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 8:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 8:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 4:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.04 mi in 10:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.63 mi in 11:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 9:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 16:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 8:05///e.g. {3.80} {mi} in {7:48}]]]

  • February 17, 2020

    18.60 Miles
    622 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 13:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 13:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 12:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 13:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.06 mi in 12:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.04 mi in 7:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:10///e.g. {3.80} {mi} in {7:48}]]]

  • February 16, 2020

    25.23 Miles
    831 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.72 mi in 7:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 11:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 8:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 10:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.04 mi in 8:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.04 mi in 8:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 5:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 16:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.01 mi in 22:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 8:07///e.g. {3.80} {mi} in {7:48}]]]

  • February 15, 2020

    24.90 Miles
    807 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 5:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 9:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 15:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.06 mi in 12:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 8:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 11:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 14:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 18:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 14:50///e.g. {3.80} {mi} in {7:48}]]]
    0 points
    0 points
    0 points
    0 points

  • February 14, 2020

    22.43 Miles
    736 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 11:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 9:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 10:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.04 mi in 9:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.50 mi in 13:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.03 mi in 30:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 12:45///e.g. {3.80} {mi} in {7:48}]]]

  • February 13, 2020

    25.79 Miles
    771 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.75 mi in 3:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 19:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.06 mi in 21:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 13:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.84 mi in 41:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 11:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 9:35///e.g. {3.80} {mi} in {7:48}]]]

  • February 12, 2020

    15.10 Miles
    467 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 4:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 15:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 9:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 4:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 4:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.06 mi in 17:10///e.g. {3.80} {mi} in {7:48}]]]

  • February 11, 2020

    17.68 Miles
    590 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 10:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 21:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.67 mi in 1:03:12///e.g. {3.80} {mi} in {7:48}]]]

  • February 10, 2020

    26.02 Miles
    882 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 11:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 5:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 12:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 2:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.66 mi in 8:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 18:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.53 mi in 1:08:36///e.g. {3.80} {mi} in {7:48}]]]

  • February 9, 2020

    20.71 Miles
    802 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.91 mi in 13:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 30:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 1:00:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 11:46///e.g. {3.80} {mi} in {7:48}]]]

  • February 8, 2020

    20.44 Miles
    703 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 32:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[15.01 mi in 1:07:17///e.g. {3.80} {mi} in {7:48}]]]

  • February 7, 2020

    19.03 Miles
    692 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 10:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 19:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 31:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 41:25///e.g. {3.80} {mi} in {7:48}]]]

  • February 6, 2020

    24.54 Miles
    870 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.51 mi in 1:03:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 8:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 37:02///e.g. {3.80} {mi} in {7:48}]]]

  • February 5, 2020

    13.84 Miles
    432 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.84 mi in 36:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 26:49///e.g. {3.80} {mi} in {7:48}]]]

  • February 4, 2020

    21.29 Miles
    798 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 12:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 38:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 53:45///e.g. {3.80} {mi} in {7:48}]]]
    44,140 points

  • February 3, 2020

    19.57 Miles
    810 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.04 mi in 45:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.53 mi in 1:08:22///e.g. {3.80} {mi} in {7:48}]]]

  • February 2, 2020

    20.32 Miles
    832 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 5:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 7:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[18.30 mi in 1:45:33///e.g. {3.80} {mi} in {7:48}]]]

  • February 1, 2020

    20.02 Miles
    759 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.02 mi in 1:55:17///e.g. {3.80} {mi} in {7:48}]]]

  • January 31, 2020

    7.26 Miles
    272 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.26 mi in 30:09///e.g. {3.80} {mi} in {7:48}]]]

  • January 30, 2020

    7.84 Miles
    307 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.86 mi in 4:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 30:53///e.g. {3.80} {mi} in {7:48}]]]

  • January 27, 2020

    0.00 Miles
    0 [[[Calories]]]
    0 [[[Score]]]

  • January 23, 2020

    0.00 Miles
    0 [[[Calories]]]
    0 [[[Score]]]

  • January 21, 2020

    7.66 Miles
    283 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.49 mi in 2:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.17 mi in 29:18///e.g. {3.80} {mi} in {7:48}]]]

  • January 17, 2020

    7.25 Miles
    259 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.50 mi in 5:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 23:28///e.g. {3.80} {mi} in {7:48}]]]

  • January 15, 2020

    7.85 Miles
    270 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.53 mi in 3:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.82 mi in 21:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:26///e.g. {3.80} {mi} in {7:48}]]]

  • January 14, 2020

    7.87 Miles
    331 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.87 mi in 41:26///e.g. {3.80} {mi} in {7:48}]]]

  • January 9, 2020

    5.75 Miles
    216 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.75 mi in 23:42///e.g. {3.80} {mi} in {7:48}]]]

  • January 8, 2020

    6.51 Miles
    248 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.08 mi in 4:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 21:32///e.g. {3.80} {mi} in {7:48}]]]
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