Susan Keegan - Cross Rodent - Interactive Fitness

Cross Rodent
1 Jan 2020 - 31 Dec 2020

Teams Riders

Info

Cross Rodent
1 Jan 2020 - 31 Dec 2020

Susan Keegan

Keegan Fitness 60-69

60-69

# 582 of 2,947

41 of 49 completed

# 582

of 2,947 Riders

41

of 49 completed

Challenge Totals

Miles	348
Calories	13,247
Score	1,334,520

Stages
Timeline

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

3:28

Rolling Thunder

1.0 mi

4:37

Redwood Dash

1.5 mi

5:27

Titan Time

1.8 mi

8:46

Campus Loop

2.0 mi

7:51

Mini Mayhem

2.0 mi

8:42

Evening Bliss

2.3 mi

9:14

Rabbit Run

2.3 mi

8:55

Lost Trail

2.9 mi

14:14

Alpine Splash

2.9 mi

13:29

Coastal Run

3.3 mi

13:20

Bent Spoke

4.0 mi

18:25

Fruitdale

4.4 mi

16:31

City Express

4.5 mi

26:25

Dragon Fire

5.0 mi

21:12

Billy Goat Falls

5.3 mi

28:03

Broken Spoke

5.4 mi

24:14

Moody Ambush

5.4 mi

23:06

Oblivion

5.8 mi

24:25

Ironhorse Rush

6.0 mi

26:51

Quicksilver

6.3 mi

25:44

Farmers Bluff

6.9 mi

27:55

Stump Puller

6.9 mi

28:36

Sunday Afternoon

7.0 mi

29:11

Apple Grinder

7.0 mi

29:45

Ravens Roost

7.2 mi

31:22

Stormy Hollow

7.4 mi

33:52

Odyssey

7.6 mi

38:58

Wicked Workout

7.8 mi

40:06

Oh Mama

7.8 mi

40:46

Falcon Flight

8.3 mi

33:43

Rough Rider

8.3 mi

36:32

Track Fever

9.0 mi

36:39

Monkey Pass

9.5 mi

46:04

Outlaw Rock

10.0 mi

52:15

Camel Country

10.0 mi

1:00:09

Drifters Peak

10.1 mi

1:03:57

Thunderball

10.6 mi

52:21

Gut Buster

11.0 mi

1:15:29

Lost Valley

11.5 mi

1:02:43

Ocean Plunge

11.8 mi

Vindicator

12.2 mi

Grape Stomper

12.2 mi

Pyramid Mountain

13.5 mi

Temple Ridge

13.5 mi

Ascension

18.2 mi

Savage Revenge

20.0 mi

Catacombs

3.7 mi

16:35

Lucky Streak

10.5 mi

December 26, 2020

11.53 Miles

488 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:02:43

1

1:02:43

11.53

11.0

488

109

137
December 23, 2020

11.90 Miles

469 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:15:29

1

Laps

1:15:29

11.03

8.8

445

76

114

Pirates Cove - Speed - 5 Min

32,010 points

32,010

Points

5:00

0.87

10.5

24

57

90
December 19, 2020

11.68 Miles

420 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 52:21

1

Laps

52:21

10.67

12.2

391

104

141

Pirates Cove - Speed - 5 Min

37,330 points

37,330

Points

5:00

1.01

12.1

29

77

116
December 16, 2020

0.00 Miles

0 Calories

0 Score
December 15, 2020

11.02 Miles

419 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 1:03:57

1

Laps

1:03:57

10.16

9.5

391

80

114

Pirates Cove - Speed - 5 Min

22,420 points

22,420

Points

5:00

0.86

10.4

28

73

101
December 12, 2020

11.03 Miles

440 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 1:00:09

1

Laps

1:00:09

10.01

10.0

406

91

133

Pirates Cove - Speed - 5 Min

34,260 points

34,260

Points

5:00

1.02

12.3

34

92

108
November 22, 2020

10.98 Miles

446 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 52:15

1

Laps

52:15

10.01

11.5

418

112

133

Animal Adventure - Speed - 5 Min

65,450 points

65,450

Points

5:00

0.97

11.7

28

70

103
November 18, 2020

10.40 Miles

356 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 46:04

1

Laps

46:04

9.54

12.4

332

99

117

Dragons Island - Speed - 5 Min

26,410 points

26,410

Points

5:00

0.86

10.4

24

58

92
November 16, 2020

9.29 Miles

318 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 36:32

1

Laps

36:32

8.38

13.8

292

112

129

Dragons Island - Speed - 5 Min

30,620 points

30,620

Points

5:00

0.91

11.0

26

65

97
November 10, 2020

7.67 Miles

282 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:28

1

Laps

3:28

1

17.3

36

157

147

Rough Rider

3.15 mi in 14:06

0.38

Laps

14:06

3.15

13.4

118

119

133

Rabbit Run

2.36 mi in 8:55

1

Laps

8:55

2.36

15.9

89

146

142

Pirates Cove - Speed - 5 Min

36,160 points

36,160

Points

5:00

1.16

13.9

39

109

111
November 9, 2020

4.24 Miles

146 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:20

1

Laps

13:20

3.37

15.2

121

131

128

Dragons Island - Speed - 5 Min

25,880 points

25,880

Points

5:00

0.87

10.5

25

61

90
November 6, 2020

9.36 Miles

341 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 33:43

1

Laps

33:43

8.38

14.9

311

133

139

Dragons Island - Speed - 5 Min

29,450 points

29,450

Points

5:00

0.98

11.8

30

79

97
November 3, 2020

8.89 Miles

362 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 40:46

1

Laps

40:46

7.87

11.6

328

112

140

Pirates Cove - Speed - 5 Min

43,060 points

43,060

Points

5:00

1.02

12.3

34

91

103
October 22, 2020

7.16 Miles

254 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:44

1

Laps

25:44

6.33

14.8

230

128

138

Dragons Island - Speed - 5 Min

29,070 points

29,070

Points

5:00

0.83

10.0

24

57

88
October 1, 2020

3.25 Miles

113 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:15

1

Laps

9:15

2.36

15.3

87

136

130

Dragons Island - Speed - 5 Min

31,870 points

31,870

Points

5:00

0.89

10.8

26

64

88
September 23, 2020

8.60 Miles

332 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 38:58

1

Laps

38:58

7.6

11.7

303

108

117

Pirates Cove - Speed - 5 Min

31,000 points

31,000

Points

5:00

1

12.0

29

76

92
September 18, 2020

7.81 Miles

284 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 27:55

1

Laps

27:55

6.91

14.9

258

133

134

Dragons Island - Speed - 5 Min

29,850 points

29,850

Points

5:00

0.9

10.8

26

63

95
September 16, 2020

2.95 Miles

98 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:51

1

Laps

7:51

2.03

15.5

71

130

125

Dragons Island - Speed - 5 Min

35,390 points

35,390

Points

5:00

0.92

11.1

27

68

95
September 15, 2020

4.86 Miles

172 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:14

1

Laps

9:14

2.36

15.3

87

135

129

Redwood Dash

1.50 mi in 5:27

1

Laps

5:27

1.5

16.5

52

142

137

Pirates Cove - Speed - 5 Min

33,740 points

33,740

Points

5:00

1

12.0

33

88

99
September 14, 2020

10.00 Miles

320 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 36:39

1

Laps

36:39

9

14.7

287

110

128

Pirates Cove - Speed - 5 Min

41,370 points

41,370

Points

5:00

1

12.0

33

88

105
September 10, 2020

4.00 Miles

160 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 13:29

1

Laps

13:29

2.93

13.0

124

132

132

Pirates Cove - Speed - 5 Min

38,810 points

38,810

Points

5:00

1.07

12.9

36

97

108
September 3, 2020

8.74 Miles

362 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 40:06

1

Laps

40:06

7.87

11.8

337

119

127

Dragons Island - Speed - 5 Min

35,200 points

35,200

Points

5:00

0.87

10.4

25

60

86
September 2, 2020

4.53 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 26:25

1

26:25

4.53

10.3

240

130

134
September 1, 2020

3.73 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 16:35

1

16:35

3.73

13.5

145

125

119
August 31, 2020

5.51 Miles

192 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:31

1

Laps

16:31

4.42

16.1

156

136

136

Pirates Cove - Speed - 5 Min

39,550 points

39,550

Points

5:00

1.09

13.1

36

100

110
August 30, 2020

12.39 Miles

436 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 33:52

1

Laps

33:52

7.44

13.2

295

125

132

Pirates Cove - Speed - 5 Min

39,230 points

39,230

Points

5:00

1.02

12.2

31

83

97

Animal Adventure - Speed - 5 Min

40,160 points

40,160

Points

5:00

0.97

11.7

27

68

97

Animal Adventure - Speed - 5 Min

24,630 points

24,630

Points

5:00

1.01

12.2

28

71

99

Animal Adventure - Speed - 5 Min

81,370 points

81,370

Points

5:00

1.06

12.8

30

80

102

Animal Adventure - Speed - 5 Min

64,290 points

64,290

Points

5:00

0.89

10.7

25

60

95
August 28, 2020

8.37 Miles

323 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 31:22

1

Laps

31:22

7.22

13.8

284

130

142

Pirates Cove - Speed - 5 Min

39,360 points

39,360

Points

5:00

1.15

13.8

39

109

107
August 15, 2020

7.96 Miles

292 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 29:45

1

Laps

29:45

6.98

14.1

263

127

137

Dragons Island - Speed - 5 Min

28,920 points

28,920

Points

5:00

0.98

11.7

29

76

103
August 13, 2020

9.11 Miles

333 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 29:11

1

Laps

29:11

6.98

14.4

267

132

141

Dragons Island - Speed - 5 Min

29,380 points

29,380

Points

5:00

1.02

12.3

30

80

98

Dragons Island - Speed - 5 Min

23,670 points

23,670

Points

5:00

1.11

13.4

36

99

107
August 10, 2020

7.92 Miles

288 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 28:36

1

Laps

28:36

6.91

14.5

255

128

131

Pirates Cove - Speed - 5 Min

44,020 points

44,020

Points

5:00

1.01

12.1

33

88

102
August 9, 2020

0.99 Miles

32 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

45,720 points

45,720

5:00

0.99

11.9

32

85

106
August 7, 2020

7.98 Miles

282 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 29:26

1

Laps

29:26

6.91

14.1

246

119

131

Pirates Cove - Speed - 5 Min

37,980 points

37,980

Points

5:00

1.07

12.9

36

99

110
August 6, 2020

13.37 Miles

486 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:13

1

Laps

27:13

6.33

14.0

219

114

135

Ironhorse Rush

6.01 mi in 26:51

1

Laps

26:51

6.01

13.4

233

123

138

Pirates Cove - Speed - 5 Min

41,530 points

41,530

Points

5:00

1.03

12.3

34

93

106
August 5, 2020

12.21 Miles

450 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 23:06

1

Laps

23:06

5.43

14.1

208

129

139

Oblivion

5.75 mi in 24:25

1

Laps

24:25

5.75

14.1

209

122

137

Pirates Cove - Speed - 5 Min

34,430 points

34,430

Points

5:00

1.03

12.3

33

90

102
August 4, 2020

6.43 Miles

230 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 24:14

1

Laps

24:14

5.43

13.4

200

117

131

Pirates Cove - Speed - 5 Min

30,930 points

30,930

Points

5:00

1

12.0

30

79

95
August 3, 2020

10.37 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 28:03

1

28:03

5.37

11.5

202

99

121

Dragon Fire

5.00 mi in 21:12

1

21:12

5

14.2

168

112

120
July 29, 2020

4.53 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 30:25

1

30:25

4.53

8.9

237

108

128
July 28, 2020

4.42 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:27

1

18:27

4.42

14.4

140

106

125
July 27, 2020

4.01 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:25

1

18:25

4.01

13.1

145

111

123
July 24, 2020

3.37 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:00

1

15:00

3.37

13.5

109

101

118
July 2, 2020

2.93 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:04

1

15:04

2.93

11.7

117

107

117
June 24, 2020

7.63 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:38

1

10:38

2.36

13.3

75

98

120

Lost Trail

2.91 mi in 14:14

1

14:14

2.91

12.3

90

84

120

Rabbit Run

2.36 mi in 10:58

1

10:58

2.36

12.9

73

92

119
June 23, 2020

2.03 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:42

1

8:42

2.03

14.0

65

104

114
June 18, 2020

7.30 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:38

1

3:38

1

16.5

35

138

136

Rolling Thunder

1.02 mi in 4:37

1

4:37

1.02

13.3

31

94

112

Campus Loop

2.03 mi in 9:02

1

9:02

2.03

13.5

61

95

128

Redwood Dash

1.50 mi in 6:15

1

6:15

1.5

14.4

45

101

121

Titan Time

1.75 mi in 8:46

1

8:46

1.75

12.0

63

101

128
December 26, 2020

11.5

Miles

488

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:02:43

11.0

MPH

109

Watts

488

Calories
December 23, 2020

11.0

Miles

469

Calories

32,010

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:15:29

8.8

MPH

76

Watts

445

Calories

Pirates Cove - Speed - 5 Min

32,010 points

10.5

MPH

57

Watts

24

Calories
December 19, 2020

10.7

Miles

420

Calories

37,330

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 52:21

12.2

MPH

104

Watts

391

Calories

Pirates Cove - Speed - 5 Min

37,330 points

12.1

MPH

77

Watts

29

Calories
December 16, 2020

0.0

Miles

0

Calories

0

Score

No completed rides available.
December 15, 2020

10.2

Miles

419

Calories

22,420

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 1:03:57

9.5

MPH

80

Watts

391

Calories

Pirates Cove - Speed - 5 Min

22,420 points

10.4

MPH

73

Watts

28

Calories
December 12, 2020

10.0

Miles

440

Calories

34,260

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 1:00:09

10.0

MPH

91

Watts

406

Calories

Pirates Cove - Speed - 5 Min

34,260 points

12.3

MPH

92

Watts

34

Calories
November 22, 2020

10.0

Miles

446

Calories

65,450

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 52:15

11.5

MPH

112

Watts

418

Calories

Animal Adventure - Speed - 5 Min

65,450 points

11.7

MPH

70

Watts

28

Calories
November 18, 2020

9.5

Miles

356

Calories

26,410

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 46:04

12.4

MPH

99

Watts

332

Calories

Dragons Island - Speed - 5 Min

26,410 points

10.4

MPH

58

Watts

24

Calories
November 16, 2020

8.4

Miles

318

Calories

30,620

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 36:32

13.8

MPH

112

Watts

292

Calories

Dragons Island - Speed - 5 Min

30,620 points

11.0

MPH

65

Watts

26

Calories
November 10, 2020

6.5

Miles

282

Calories

36,160

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:28

17.3

MPH

157

Watts

36

Calories

Rough Rider

3.15 mi in 14:06

13.4

MPH

119

Watts

118

Calories

Rabbit Run

2.36 mi in 8:55

15.9

MPH

146

Watts

89

Calories

Pirates Cove - Speed - 5 Min

36,160 points

13.9

MPH

109

Watts

39

Calories
November 9, 2020

3.4

Miles

146

Calories

25,880

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:20

15.2

MPH

131

Watts

121

Calories

Dragons Island - Speed - 5 Min

25,880 points

10.5

MPH

61

Watts

25

Calories
November 6, 2020

8.4

Miles

341

Calories

29,450

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 33:43

14.9

MPH

133

Watts

311

Calories

Dragons Island - Speed - 5 Min

29,450 points

11.8

MPH

79

Watts

30

Calories
November 3, 2020

7.9

Miles

362

Calories

43,060

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 40:46

11.6

MPH

112

Watts

328

Calories

Pirates Cove - Speed - 5 Min

43,060 points

12.3

MPH

91

Watts

34

Calories
October 22, 2020

6.3

Miles

254

Calories

29,070

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 25:44

14.8

MPH

128

Watts

230

Calories

Dragons Island - Speed - 5 Min

29,070 points

10.0

MPH

57

Watts

24

Calories
October 1, 2020

2.4

Miles

113

Calories

31,870

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 9:15

15.3

MPH

136

Watts

87

Calories

Dragons Island - Speed - 5 Min

31,870 points

10.8

MPH

64

Watts

26

Calories
September 23, 2020

7.6

Miles

332

Calories

31,000

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 38:58

11.7

MPH

108

Watts

303

Calories

Pirates Cove - Speed - 5 Min

31,000 points

12.0

MPH

76

Watts

29

Calories
September 18, 2020

6.9

Miles

284

Calories

29,850

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 27:55

14.9

MPH

133

Watts

258

Calories

Dragons Island - Speed - 5 Min

29,850 points

10.8

MPH

63

Watts

26

Calories
September 16, 2020

2.0

Miles

98

Calories

35,390

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:51

15.5

MPH

130

Watts

71

Calories

Dragons Island - Speed - 5 Min

35,390 points

11.1

MPH

68

Watts

27

Calories
September 15, 2020

3.9

Miles

172

Calories

33,740

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:14

15.3

MPH

135

Watts

87

Calories

Redwood Dash

1.50 mi in 5:27

16.5

MPH

142

Watts

52

Calories

Pirates Cove - Speed - 5 Min

33,740 points

12.0

MPH

88

Watts

33

Calories
September 14, 2020

9.0

Miles

320

Calories

41,370

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 36:39

14.7

MPH

110

Watts

287

Calories

Pirates Cove - Speed - 5 Min

41,370 points

12.0

MPH

88

Watts

33

Calories
September 10, 2020

2.9

Miles

160

Calories

38,810

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 13:29

13.0

MPH

132

Watts

124

Calories

Pirates Cove - Speed - 5 Min

38,810 points

12.9

MPH

97

Watts

36

Calories
September 3, 2020

7.9

Miles

362

Calories

35,200

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 40:06

11.8

MPH

119

Watts

337

Calories

Dragons Island - Speed - 5 Min

35,200 points

10.4

MPH

60

Watts

25

Calories
September 2, 2020

4.5

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 26:25

10.3

MPH

130

Watts

240

Calories
September 1, 2020

3.7

Miles

145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

3.73 mi in 16:35

13.5

MPH

125

Watts

145

Calories
August 31, 2020

4.4

Miles

192

Calories

39,550

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:31

16.1

MPH

136

Watts

156

Calories

Pirates Cove - Speed - 5 Min

39,550 points

13.1

MPH

100

Watts

36

Calories
August 30, 2020

7.5

Miles

436

Calories

249,680

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 33:52

13.2

MPH

125

Watts

295

Calories

Pirates Cove - Speed - 5 Min

39,230 points

12.2

MPH

83

Watts

31

Calories

Animal Adventure - Speed - 5 Min

40,160 points

11.7

MPH

68

Watts

27

Calories

Animal Adventure - Speed - 5 Min

24,630 points

12.2

MPH

71

Watts

28

Calories

Animal Adventure - Speed - 5 Min

81,370 points

12.8

MPH

80

Watts

30

Calories

Animal Adventure - Speed - 5 Min

64,290 points

10.7

MPH

60

Watts

25

Calories
August 28, 2020

7.2

Miles

323

Calories

39,360

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 31:22

13.8

MPH

130

Watts

284

Calories

Pirates Cove - Speed - 5 Min

39,360 points

13.8

MPH

109

Watts

39

Calories
August 15, 2020

7.0

Miles

292

Calories

28,920

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 29:45

14.1

MPH

127

Watts

263

Calories

Dragons Island - Speed - 5 Min

28,920 points

11.7

MPH

76

Watts

29

Calories
August 13, 2020

7.0

Miles

333

Calories

53,050

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 29:11

14.4

MPH

132

Watts

267

Calories

Dragons Island - Speed - 5 Min

29,380 points

12.3

MPH

80

Watts

30

Calories

Dragons Island - Speed - 5 Min

23,670 points

13.4

MPH

99

Watts

36

Calories
August 10, 2020

6.9

Miles

288

Calories

44,020

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 28:36

14.5

MPH

128

Watts

255

Calories

Pirates Cove - Speed - 5 Min

44,020 points

12.1

MPH

88

Watts

33

Calories
August 9, 2020

0.0

Miles

32

Calories

45,720

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

45,720 points

11.9

MPH

85

Watts

32

Calories
August 7, 2020

6.9

Miles

282

Calories

37,980

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 29:26

14.1

MPH

119

Watts

246

Calories

Pirates Cove - Speed - 5 Min

37,980 points

12.9

MPH

99

Watts

36

Calories
August 6, 2020

12.4

Miles

486

Calories

41,530

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 27:13

14.0

MPH

114

Watts

219

Calories

Ironhorse Rush

6.01 mi in 26:51

13.4

MPH

123

Watts

233

Calories

Pirates Cove - Speed - 5 Min

41,530 points

12.3

MPH

93

Watts

34

Calories
August 5, 2020

11.2

Miles

450

Calories

34,430

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 23:06

14.1

MPH

129

Watts

208

Calories

Oblivion

5.75 mi in 24:25

14.1

MPH

122

Watts

209

Calories

Pirates Cove - Speed - 5 Min

34,430 points

12.3

MPH

90

Watts

33

Calories
August 4, 2020

5.5

Miles

231

Calories

30,930

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 24:14

13.4

MPH

117

Watts

200

Calories

Pirates Cove - Speed - 5 Min

30,930 points

12.0

MPH

79

Watts

30

Calories
August 3, 2020

10.4

Miles

370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 28:03

11.5

MPH

99

Watts

202

Calories

Dragon Fire

5.00 mi in 21:12

14.2

MPH

112

Watts

168

Calories
July 29, 2020

4.5

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 30:25

8.9

MPH

108

Watts

237

Calories
July 28, 2020

4.4

Miles

140

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:27

14.4

MPH

106

Watts

140

Calories
July 27, 2020

4.0

Miles

145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:25

13.1

MPH

111

Watts

145

Calories
July 24, 2020

3.4

Miles

109

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:00

13.5

MPH

101

Watts

109

Calories
July 2, 2020

3.0

Miles

118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 15:04

11.7

MPH

107

Watts

117

Calories
June 24, 2020

7.6

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:38

13.3

MPH

98

Watts

75

Calories

Lost Trail

2.91 mi in 14:14

12.3

MPH

84

Watts

90

Calories

Rabbit Run

2.36 mi in 10:58

12.9

MPH

92

Watts

73

Calories
June 23, 2020

2.0

Miles

65

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 8:42

14.0

MPH

104

Watts

65

Calories
June 18, 2020

7.3

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:38

16.5

MPH

138

Watts

35

Calories

Rolling Thunder

1.02 mi in 4:37

13.3

MPH

94

Watts

31

Calories

Campus Loop

2.03 mi in 9:02

13.5

MPH

95

Watts

61

Calories

Redwood Dash

1.50 mi in 6:15

14.4

MPH

101

Watts

45

Calories

Titan Time

1.75 mi in 8:46

12.0

MPH

101

Watts

63

Calories

Cross Rodent 1 Jan 2020 - 31 Dec 2020

Cross Rodent

Goal: Ride Every Road

Cross Rodent 1 Jan 2020 - 31 Dec 2020

# 582

of 2,947 Riders

41

of 49 completed

Challenge Totals

December 26, 2020

11.53 Miles

488 Calories

0 Score

December 23, 2020

11.90 Miles

469 Calories

0 Score

December 19, 2020

11.68 Miles

420 Calories

0 Score

December 16, 2020

0.00 Miles

0 Calories

0 Score

December 15, 2020

11.02 Miles

419 Calories

0 Score

December 12, 2020

11.03 Miles

440 Calories

0 Score

November 22, 2020

10.98 Miles

446 Calories

0 Score

November 18, 2020

10.40 Miles

356 Calories

0 Score

November 16, 2020

9.29 Miles

318 Calories

0 Score

November 10, 2020

7.67 Miles

282 Calories

0 Score

November 9, 2020

4.24 Miles

146 Calories

0 Score

November 6, 2020

9.36 Miles

341 Calories

0 Score

November 3, 2020

8.89 Miles

362 Calories

0 Score

October 22, 2020

7.16 Miles

254 Calories

0 Score

October 1, 2020

3.25 Miles

113 Calories

0 Score

September 23, 2020

8.60 Miles

332 Calories

0 Score

September 18, 2020

7.81 Miles

284 Calories

0 Score

September 16, 2020

2.95 Miles

98 Calories

Cross Rodent
1 Jan 2020 - 31 Dec 2020

Cross Rodent
1 Jan 2020 - 31 Dec 2020