Randy Duggins - Rally for the Y 2020

Rally for the Y 2020
February 2020

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Rally for the Y 2020
February 2020

Randy Duggins

YMCA - Northwest North Carolina - Robinhood Road 60-69

60-69

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 1735 of 10,548

$13.68 Raised

# 1735

of 10,548 Riders

$13.68

Raised

Challenge Totals

Miles	137
Calories	4,523
Score	0
$13.68	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 29, 2020

4.07 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

4.07 mi in 20:16

0.59

20:16

4.07

12.0

142

94

123
February 28, 2020

9.41 Miles

315 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:14

1

17:14

3.37

11.7

102

74

111

Billy Goat Falls

6.04 mi in 33:21

1.13

33:21

6.04

10.9

213

79

115
February 27, 2020

8.51 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

8.51 mi in 43:27

1.22

43:27

8.51

11.8

291

86

110
February 26, 2020

10.00 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

10.00 mi in 51:15

2

51:15

10

11.7

296

74

106
February 25, 2020

7.44 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 41:39

1

41:39

7.44

10.7

275

84

113
February 24, 2020

6.98 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 37:04

1

37:04

6.98

11.3

225

81

123
February 21, 2020

8.22 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

8.22 mi in 45:26

1.14

45:26

8.219999

10.9

281

77

114
February 20, 2020

6.91 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 36:40

1

36:40

6.91

11.3

220

76

113
February 19, 2020

6.98 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 34:07

1

34:07

6.98

12.3

248

96

122
February 18, 2020

6.98 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 38:42

1

38:42

6.98

10.8

220

74

129
February 14, 2020

6.91 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 36:02

1

36:02

6.91

11.5

205

78

119
February 13, 2020

6.91 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 36:37

1

36:37

6.91

11.3

218

77

135
February 12, 2020

6.98 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 34:55

1

34:55

6.98

12.0

242

91

113
February 11, 2020

6.98 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 37:11

1

37:11

6.98

11.3

238

81

121
February 10, 2020

6.21 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

6.21 mi in 33:01

1.14

33:01

6.21

11.3

215

83

99
February 7, 2020

6.11 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

6.11 mi in 33:22

1.06

33:22

6.11

11.0

193

75

148
February 6, 2020

6.01 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

6.01 mi in 32:52

1.11

32:52

6.01

11.0

199

80

123
February 5, 2020

6.91 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 33:44

1

33:44

6.91

12.3

231

90

132
February 4, 2020

6.91 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 36:29

1

36:29

6.91

11.4

206

77

108
February 29, 2020

4.1

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

4.07 mi in 20:16

12.0

MPH

94

Watts

142

Calories
February 28, 2020

9.4

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:14

11.7

MPH

74

Watts

102

Calories

Billy Goat Falls

6.04 mi in 33:21

10.9

MPH

79

Watts

213

Calories
February 27, 2020

8.5

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

8.51 mi in 43:27

11.8

MPH

86

Watts

291

Calories
February 26, 2020

10.0

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

10.00 mi in 51:15

11.7

MPH

74

Watts

296

Calories
February 25, 2020

7.6

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 41:39

10.7

MPH

84

Watts

275

Calories
February 24, 2020

7.1

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 37:04

11.3

MPH

81

Watts

225

Calories
February 21, 2020

8.2

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

8.22 mi in 45:26

10.9

MPH

77

Watts

281

Calories
February 20, 2020

6.9

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 36:40

11.3

MPH

76

Watts

220

Calories
February 19, 2020

7.2

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 34:07

12.3

MPH

96

Watts

248

Calories
February 18, 2020

7.1

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 38:42

10.8

MPH

74

Watts

220

Calories
February 14, 2020

7.0

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 36:02

11.5

MPH

78

Watts

205

Calories
February 13, 2020

7.0

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 36:37

11.3

MPH

77

Watts

218

Calories
February 12, 2020

7.1

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 34:55

12.0

MPH

91

Watts

242

Calories
February 11, 2020

7.1

Miles

243

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 37:11

11.3

MPH

81

Watts

238

Calories
February 10, 2020

6.2

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

6.21 mi in 33:01

11.3

MPH

83

Watts

215

Calories
February 7, 2020

6.1

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

6.11 mi in 33:22

11.0

MPH

75

Watts

193

Calories
February 6, 2020

6.0

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

6.01 mi in 32:52

11.0

MPH

80

Watts

199

Calories
February 5, 2020

7.1

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 33:44

12.3

MPH

90

Watts

231

Calories
February 4, 2020

7.0

Miles

211

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 36:29

11.4

MPH

77

Watts

206

Calories

Rally for the Y 2020 February 2020

Rally! Ride! Raise!

Rally for the Y 2020 February 2020

# 1735

of 10,548 Riders

$13.68

Raised

Challenge Totals

1 Supporter

February 29, 2020

4.07 Miles

142 Calories

0 Score

February 28, 2020

9.41 Miles

315 Calories

0 Score

February 27, 2020

8.51 Miles

291 Calories

0 Score

February 26, 2020

10.00 Miles

296 Calories

0 Score

February 25, 2020

7.44 Miles

275 Calories

0 Score

February 24, 2020

6.98 Miles

225 Calories

0 Score

February 21, 2020

8.22 Miles

281 Calories

0 Score

February 20, 2020

6.91 Miles

220 Calories

0 Score

February 19, 2020

6.98 Miles

248 Calories

0 Score

February 18, 2020

6.98 Miles

220 Calories

0 Score

February 14, 2020

6.91 Miles

205 Calories

0 Score

February 13, 2020

6.91 Miles

218 Calories

0 Score

February 12, 2020

6.98 Miles

242 Calories

0 Score

February 11, 2020

6.98 Miles

238 Calories

0 Score

February 10, 2020

6.21 Miles

215 Calories

0 Score

February 7, 2020

6.11 Miles

193 Calories

0 Score

February 6, 2020

6.01 Miles

199 Calories

0 Score

February 5, 2020

6.91 Miles

231 Calories

Rally for the Y 2020
February 2020

Rally for the Y 2020
February 2020