Wm McKinney - Road Hog - Interactive Fitness

Road Hog
1 Jan 2019 - 31 Dec 2019

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Road Hog
1 Jan 2019 - 31 Dec 2019

Wm McKinney

Workout Anytime - Elizabethton 40-49

40-49

# 1254 of 4,043

437 Miles

# 1254

of 4,043 Riders

437

Miles

Challenge Totals

Miles	437
Calories	16,164
Score	0

Timeline

November 5, 2019

5.88 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.51 mi in 9:29

1.24

9:29

2.51

15.9

88

139

146

Coastal Run

3.37 mi in 11:42

1

11:42

3.37

17.3

133

175

170
September 11, 2019

6.41 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.41 mi in 23:59

1.07

23:59

6.41

16.0

260

164

146
September 3, 2019

3.53 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

3.53 mi in 14:50

1.21

14:50

3.53

14.3

149

151

128
August 31, 2019

7.34 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.34 mi in 8:50

2.34

8:50

2.34

15.9

78

138

97

Dragon Fire

5.00 mi in 19:29

1

19:29

5

15.4

169

135

162
August 29, 2019

11.19 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

11.19 mi in 47:10

3

47:10

11.19

14.2

421

138

147
August 14, 2019

10.93 Miles

387 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.73 mi in 8:13

1.73

8:13

1.73

12.6

67

121

139

Campus Loop

8.59 mi in 32:32

4.23

32:32

8.59

15.8

300

142

143

Dragon Fire

0.61 mi in 2:50

0.12

2:50

0.61

12.9

20

100

138
August 13, 2019

7.26 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

7.26 mi in 28:06

1.15

28:06

7.26

15.5

260

144

143
August 10, 2019

13.22 Miles

485 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:26

1

3:26

1

17.5

35

162

0

Oblivion

12.22 mi in 47:51

2.13

47:51

12.22

15.3

450

147

157
August 8, 2019

11.09 Miles

384 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

29

107

237

Sunday Afternoon

10.09 mi in 42:04

1.44

42:04

10.09

14.4

355

129

152
August 7, 2019

12.10 Miles

484 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:31

1

3:31

1

17.1

35

152

0

Expresso Speedway

1.00 mi in 3:46

1

3:46

1

15.9

32

126

103

Monkey Pass

10.10 mi in 37:27

1.06

37:27

10.1

16.2

417

170

145
August 6, 2019

16.04 Miles

628 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:40

1

3:40

1

16.4

33

135

194

Expresso Speedway

1.00 mi in 3:35

1

3:35

1

16.7

34

144

0

Temple Ridge

14.04 mi in 51:09

1.04

51:09

14.04

16.5

561

167

142
August 5, 2019

8.38 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:40

1

3:40

1

16.4

34

139

117

Quicksilver

7.38 mi in 25:29

1.17

25:29

7.38

17.4

304

183

141
July 26, 2019

10.73 Miles

381 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:36

1

3:36

1

16.7

34

145

0

Campus Loop

3.07 mi in 12:14

1.52

12:14

3.07

15.1

100

126

161

Ironhorse Rush

6.66 mi in 27:08

1.11

27:08

6.66

14.7

247

141

128
July 23, 2019

11.52 Miles

434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:27

1

3:27

1

17.4

34

157

0

Stormy Hollow

10.52 mi in 43:53

1.42

43:53

10.52

14.4

400

142

152
July 22, 2019

9.32 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:19

1

3:19

1

18.1

35

172

160

Apple Grinder

8.32 mi in 33:28

1.19

33:28

8.32

14.9

304

141

155
July 20, 2019

14.66 Miles

507 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

32

107

0

Oblivion

13.64 mi in 57:23

2.37

57:23

13.64

14.3

475

127

150
July 18, 2019

7.92 Miles

287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:20

1

3:20

1

18.0

38

183

0

Ironhorse Rush

6.92 mi in 29:07

1.15

29:07

6.92

14.3

249

132

152
July 17, 2019

9.07 Miles

336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

29

96

110

Ironhorse Rush

8.07 mi in 33:15

1.34

33:15

8.07

14.6

307

144

145
July 16, 2019

15.60 Miles

539 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:19

1

3:19

1

18.1

36

174

157

Farmers Bluff

14.60 mi in 1:00:56

2.11

1:00:56

14.6

14.4

503

127

144
July 15, 2019

11.09 Miles

376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

29

106

0

Lost Trail

2.91 mi in 12:15

1

12:15

2.91

14.3

96

121

137

Stump Puller

7.18 mi in 28:54

1.04

28:54

7.18

14.9

251

135

132
July 14, 2019

10.05 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.88 mi in 8:04

1.25

8:04

1.88

14.0

56

106

125

Odyssey

8.17 mi in 35:38

1.08

35:38

8.17

13.8

322

141

152
July 12, 2019

16.28 Miles

616 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:49

1

7:49

2.03

15.6

70

134

84

Oblivion

14.25 mi in 55:59

2.48

55:59

14.25

15.3

546

147

129
July 11, 2019

14.03 Miles

572 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

11.02 mi in 48:49

1.09

48:49

11.02

13.5

466

143

147

Rabbit Run

3.01 mi in 11:54

1.28

11:54

3.01

15.2

106

133

90
July 8, 2019

8.27 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.27 mi in 13:28

1.12

13:28

3.27

14.6

115

131

144

Dragon Fire

5.00 mi in 18:23

1

18:23

5

16.3

185

158

155
July 6, 2019

15.98 Miles

608 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

29

106

118

Rolling Thunder

1.02 mi in 4:11

1

4:11

1.02

14.6

34

124

115

Sunday Afternoon

13.96 mi in 53:53

2

53:53

13.96

15.5

545

153

144
July 5, 2019

13.05 Miles

508 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

29

103

134

Rolling Thunder

1.02 mi in 4:19

1

4:19

1.02

14.2

33

113

100

Billy Goat Falls

11.03 mi in 47:11

2.05

47:11

11.03

14.0

446

142

160
July 2, 2019

18.34 Miles

687 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:37

1

4:37

1.02

13.3

35

108

126

Falcon Flight

17.32 mi in 1:05:03

2.07

1:05:03

17.32

16.0

652

152

148
July 1, 2019

14.58 Miles

569 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:36

1

3:36

1

16.7

35

147

0

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

31

116

137

Ironhorse Rush

12.58 mi in 49:08

2.09

49:08

12.58

15.4

503

156

156
June 30, 2019

11.33 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:22

1

8:22

2.03

14.6

62

113

126

Bent Spoke

9.30 mi in 39:37

2.32

39:37

9.3

14.1

333

129

150
June 29, 2019

14.12 Miles

548 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:47

1

3:47

1

15.9

32

126

62

Quicksilver

13.12 mi in 47:06

2.07

47:06

13.12

16.7

516

167

155
June 22, 2019

14.36 Miles

537 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

32

123

78

Ironhorse Rush

13.36 mi in 56:24

2.22

56:24

13.36

14.2

505

133

164
June 20, 2019

14.60 Miles

495 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

30

116

134

Quicksilver

13.60 mi in 54:58

2.15

54:58

13.6

14.8

465

131

165
June 18, 2019

13.63 Miles

544 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:28

1

3:28

1.02

17.7

41

187

159

Ironhorse Rush

12.61 mi in 49:26

2.10

49:26

12.61

15.3

503

154

152
June 17, 2019

13.31 Miles

452 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

31

105

136

Oblivion

12.29 mi in 52:53

2.14

52:53

12.29

13.9

421

122

165
June 15, 2019

4.00 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:48

1

3:48

1

15.8

32

129

133

Redwood Dash

3.00 mi in 14:23

2

14:23

3

12.5

87

87

163
June 11, 2019

17.06 Miles

638 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

31

114

0

Odyssey

16.06 mi in 1:16:08

2.11

1:16:08

16.06

12.7

607

109

155
June 10, 2019

17.43 Miles

603 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

15.07 mi in 1:10:03

2.51

1:10:03

15.07

12.9

528

101

153

Rabbit Run

2.36 mi in 10:04

1

10:04

2.36

14.1

75

100

135
November 5, 2019

5.9

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.51 mi in 9:29

15.9

MPH

139

Watts

88

Calories

Coastal Run

3.37 mi in 11:42

17.3

MPH

175

Watts

133

Calories
September 11, 2019

6.4

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.41 mi in 23:59

16.0

MPH

164

Watts

260

Calories
September 3, 2019

3.5

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

3.53 mi in 14:50

14.3

MPH

151

Watts

149

Calories
August 31, 2019

7.4

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.34 mi in 8:50

15.9

MPH

138

Watts

78

Calories

Dragon Fire

5.00 mi in 19:29

15.4

MPH

135

Watts

169

Calories
August 29, 2019

11.4

Miles

424

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

11.19 mi in 47:10

14.2

MPH

138

Watts

421

Calories
August 14, 2019

10.9

Miles

384

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.73 mi in 8:13

12.6

MPH

121

Watts

67

Calories

Campus Loop

8.59 mi in 32:32

15.8

MPH

142

Watts

300

Calories

Dragon Fire

0.61 mi in 2:50

12.9

MPH

100

Watts

20

Calories
August 13, 2019

7.3

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

7.26 mi in 28:06

15.5

MPH

144

Watts

260

Calories
August 10, 2019

13.3

Miles

485

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:26

17.5

MPH

162

Watts

35

Calories

Oblivion

12.22 mi in 47:51

15.3

MPH

147

Watts

450

Calories
August 8, 2019

11.2

Miles

387

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

107

Watts

29

Calories

Sunday Afternoon

10.09 mi in 42:04

14.4

MPH

129

Watts

355

Calories
August 7, 2019

12.2

Miles

484

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:31

17.1

MPH

152

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:46

15.9

MPH

126

Watts

32

Calories

Monkey Pass

10.10 mi in 37:27

16.2

MPH

170

Watts

417

Calories
August 6, 2019

16.2

Miles

629

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:40

16.4

MPH

135

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:35

16.7

MPH

144

Watts

34

Calories

Temple Ridge

14.04 mi in 51:09

16.5

MPH

167

Watts

561

Calories
August 5, 2019

8.4

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:40

16.4

MPH

139

Watts

34

Calories

Quicksilver

7.38 mi in 25:29

17.4

MPH

183

Watts

304

Calories
July 26, 2019

10.8

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:36

16.7

MPH

145

Watts

34

Calories

Campus Loop

3.07 mi in 12:14

15.1

MPH

126

Watts

100

Calories

Ironhorse Rush

6.66 mi in 27:08

14.7

MPH

141

Watts

247

Calories
July 23, 2019

11.6

Miles

436

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:27

17.4

MPH

157

Watts

34

Calories

Stormy Hollow

10.52 mi in 43:53

14.4

MPH

142

Watts

400

Calories
July 22, 2019

9.6

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:19

18.1

MPH

172

Watts

35

Calories

Apple Grinder

8.32 mi in 33:28

14.9

MPH

141

Watts

304

Calories
July 20, 2019

14.7

Miles

507

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

107

Watts

32

Calories

Oblivion

13.64 mi in 57:23

14.3

MPH

127

Watts

475

Calories
July 18, 2019

8.0

Miles

289

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:20

18.0

MPH

183

Watts

38

Calories

Ironhorse Rush

6.92 mi in 29:07

14.3

MPH

132

Watts

249

Calories
July 17, 2019

9.1

Miles

336

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

96

Watts

29

Calories

Ironhorse Rush

8.07 mi in 33:15

14.6

MPH

144

Watts

307

Calories
July 16, 2019

15.6

Miles

540

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:19

18.1

MPH

174

Watts

36

Calories

Farmers Bluff

14.60 mi in 1:00:56

14.4

MPH

127

Watts

503

Calories
July 15, 2019

11.3

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

106

Watts

29

Calories

Lost Trail

2.91 mi in 12:15

14.3

MPH

121

Watts

96

Calories

Stump Puller

7.18 mi in 28:54

14.9

MPH

135

Watts

251

Calories
July 14, 2019

10.0

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.88 mi in 8:04

14.0

MPH

106

Watts

56

Calories

Odyssey

8.17 mi in 35:38

13.8

MPH

141

Watts

322

Calories
July 12, 2019

16.3

Miles

617

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 7:49

15.6

MPH

134

Watts

70

Calories

Oblivion

14.25 mi in 55:59

15.3

MPH

147

Watts

546

Calories
July 11, 2019

14.0

Miles

571

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

11.02 mi in 48:49

13.5

MPH

143

Watts

466

Calories

Rabbit Run

3.01 mi in 11:54

15.2

MPH

133

Watts

106

Calories
July 8, 2019

8.4

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.27 mi in 13:28

14.6

MPH

131

Watts

115

Calories

Dragon Fire

5.00 mi in 18:23

16.3

MPH

158

Watts

185

Calories
July 6, 2019

16.2

Miles

612

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

106

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:11

14.6

MPH

124

Watts

34

Calories

Sunday Afternoon

13.96 mi in 53:53

15.5

MPH

153

Watts

545

Calories
July 5, 2019

13.2

Miles

513

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

103

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:19

14.2

MPH

113

Watts

33

Calories

Billy Goat Falls

11.03 mi in 47:11

14.0

MPH

142

Watts

446

Calories
July 2, 2019

18.4

Miles

685

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:37

13.3

MPH

108

Watts

35

Calories

Falcon Flight

17.32 mi in 1:05:03

16.0

MPH

152

Watts

652

Calories
July 1, 2019

14.7

Miles

571

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:36

16.7

MPH

147

Watts

35

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

116

Watts

31

Calories

Ironhorse Rush

12.58 mi in 49:08

15.4

MPH

156

Watts

503

Calories
June 30, 2019

11.4

Miles

394

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:22

14.6

MPH

113

Watts

62

Calories

Bent Spoke

9.30 mi in 39:37

14.1

MPH

129

Watts

333

Calories
June 29, 2019

14.2

Miles

549

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:47

15.9

MPH

126

Watts

32

Calories

Quicksilver

13.12 mi in 47:06

16.7

MPH

167

Watts

516

Calories
June 22, 2019

14.5

Miles

539

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

123

Watts

32

Calories

Ironhorse Rush

13.36 mi in 56:24

14.2

MPH

133

Watts

505

Calories
June 20, 2019

14.6

Miles

496

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

116

Watts

30

Calories

Quicksilver

13.60 mi in 54:58

14.8

MPH

131

Watts

465

Calories
June 18, 2019

13.9

Miles

551

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:28

17.7

MPH

187

Watts

41

Calories

Ironhorse Rush

12.61 mi in 49:26

15.3

MPH

154

Watts

503

Calories
June 17, 2019

13.4

Miles

454

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

105

Watts

31

Calories

Oblivion

12.29 mi in 52:53

13.9

MPH

122

Watts

421

Calories
June 15, 2019

4.2

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:48

15.8

MPH

129

Watts

32

Calories

Redwood Dash

3.00 mi in 14:23

12.5

MPH

87

Watts

87

Calories
June 11, 2019

17.2

Miles

639

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

114

Watts

31

Calories

Odyssey

16.06 mi in 1:16:08

12.7

MPH

109

Watts

607

Calories
June 10, 2019

17.5

Miles

603

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

15.07 mi in 1:10:03

12.9

MPH

101

Watts

528

Calories

Rabbit Run

2.36 mi in 10:04

14.1

MPH

100

Watts

75

Calories

Road Hog 1 Jan 2019 - 31 Dec 2019

Road Hog

Goal: Ride 2019 KM (1255 MI)

Road Hog 1 Jan 2019 - 31 Dec 2019

# 1254

of 4,043 Riders

437

Miles

Challenge Totals

November 5, 2019

5.88 Miles

221 Calories

0 Score

September 11, 2019

6.41 Miles

260 Calories

0 Score

September 3, 2019

3.53 Miles

149 Calories

0 Score

August 31, 2019

7.34 Miles

247 Calories

0 Score

August 29, 2019

11.19 Miles

421 Calories

0 Score

August 14, 2019

10.93 Miles

387 Calories

0 Score

August 13, 2019

7.26 Miles

260 Calories

0 Score

August 10, 2019

13.22 Miles

485 Calories

0 Score

August 8, 2019

11.09 Miles

384 Calories

0 Score

August 7, 2019

12.10 Miles

484 Calories

0 Score

August 6, 2019

16.04 Miles

628 Calories

0 Score

August 5, 2019

8.38 Miles

338 Calories

0 Score

July 26, 2019

10.73 Miles

381 Calories

0 Score

July 23, 2019

11.52 Miles

434 Calories

0 Score

July 22, 2019

9.32 Miles

339 Calories

0 Score

July 20, 2019

14.66 Miles

507 Calories

0 Score

July 18, 2019

7.92 Miles

287 Calories

0 Score

July 17, 2019

9.07 Miles

336 Calories

Road Hog
1 Jan 2019 - 31 Dec 2019

Road Hog
1 Jan 2019 - 31 Dec 2019