Lenleshemleshem Leshem - Scratch the Surface

Scratch the Surface
1 Jan 2022 - 31 Dec 2022

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Scratch the Surface
1 Jan 2022 - 31 Dec 2022

Lenleshemleshem Leshem

YMCA - Delaware - Sussex 80-89

80-89

# 94 of 2,076

2,299 Miles

# 94

of 2,076 Riders

2,299

Miles

Challenge Totals

Miles	2,299
Calories	77,127
Score	0

Timeline

December 28, 2022

6.16 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.09 mi in 1:11:28

2.16

1:11:28

5.09

4.3

202

14

0

Lost Trail

1.07 mi in 19:52

0.37

19:52

1.07

3.2

50

9

176
December 27, 2022

12.07 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

8.01 mi in 1:20:15

3.40

1:20:15

8.009999

6.0

256

24

92

Lost Trail

4.06 mi in 37:03

1.40

37:03

4.06

6.6

121

27

111
December 26, 2022

7.04 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.04 mi in 26:03

0.89

26:03

2.04

4.7

75

17

0

Evening Bliss

5.00 mi in 47:10

2.12

47:10

5

6.4

149

25

105
December 24, 2022

12.06 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.04 mi in 36:04

1.73

36:04

4.04

6.7

122

28

49

Lost Trail

8.02 mi in 1:09:05

2.76

1:09:05

8.02

7.0

235

31

109
December 23, 2022

10.02 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

10.02 mi in 1:40:05

3.44

1:40:05

10.02

6.0

314

23

78
December 22, 2022

10.10 Miles

384 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.03 mi in 20:04

0.88

20:04

2.03

6.1

66

25

0

Bent Spoke

2.06 mi in 26:07

0.51

26:07

2.06

4.7

89

29

122

Broken Spoke

6.01 mi in 1:10:08

1.11

1:10:08

6.01

5.1

229

22

90
December 21, 2022

14.07 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

8.99 mi in 1:17:15

3.83

1:17:15

8.99

7.0

270

31

43

Evening Bliss

5.08 mi in 41:10

2.16

41:10

5.08

7.4

151

34

0
December 20, 2022

12.10 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.01 mi in 9:20

0.44

9:20

1.01

6.5

30

25

0

Evening Bliss

1.01 mi in 9:38

0.44

9:38

1.01

6.3

31

25

115

Evening Bliss

8.04 mi in 1:18:04

3.42

1:18:04

8.04

6.2

259

26

106

Evening Bliss

2.04 mi in 22:43

0.89

22:43

2.04

5.4

70

20

0
December 19, 2022

13.04 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.02 mi in 18:04

0.88

18:04

2.02

6.7

60

27

0

Bent Spoke

4.01 mi in 42:38

1

42:38

4.01

5.6

141

24

107

Quicksilver

7.01 mi in 1:02:27

1.11

1:02:27

7.01

6.7

208

27

104
December 18, 2022

12.92 Miles

398 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.04 mi in 20:04

0.89

20:04

2.04

6.1

65

26

151

Evening Bliss

2.21 mi in 21:49

0.96

21:49

2.21

6.1

69

25

100

Evening Bliss

5.00 mi in 41:17

2.12

41:17

5

7.3

150

34

40

Redwood Dash

3.67 mi in 21:10

2.45

21:10

3.67

10.4

114

67

117
December 17, 2022

13.05 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.02 mi in 1:03:07

3

1:03:07

7.02

6.7

210

27

112

Evening Bliss

6.03 mi in 51:04

2.57

51:04

6.03

7.1

178

31

29
December 16, 2022

11.80 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

11.80 mi in 1:54:06

5

1:54:06

11.8

6.2

380

26

88
December 15, 2022

12.12 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.07 mi in 21:03

0.90

21:03

2.07

5.9

69

25

0

Evening Bliss

10.05 mi in 1:15:04

4.27

1:15:04

10.05

8.0

293

38

117
December 14, 2022

11.06 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.03 mi in 26:06

1.29

26:06

3.03

7.0

90

29

0

Evening Bliss

8.03 mi in 1:15:14

3.41

1:15:14

8.03

6.4

251

26

58
December 13, 2022

16.10 Miles

464 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 10:59

1

10:59

1.02

5.6

33

18

0

Evening Bliss

6.04 mi in 48:06

2.57

48:06

6.04

7.5

172

33

22

Evening Bliss

8.01 mi in 1:02:39

3.40

1:02:39

8.009999

7.7

228

35

90

Evening Bliss

1.03 mi in 10:03

0.45

10:03

1.03

6.1

31

21

111
December 12, 2022

16.90 Miles

514 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 10:56

1

10:56

1

5.5

31

13

0

Evening Bliss

8.06 mi in 1:14:05

3.43

1:14:05

8.059999

6.5

244

26

18

Evening Bliss

2.02 mi in 20:06

0.88

20:06

2.02

6.0

67

27

0

Lost Trail

5.82 mi in 50:33

2

50:33

5.82

6.9

172

29

99
December 11, 2022

8.09 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 37:15

1.73

37:15

4.03

6.5

123

27

51

Evening Bliss

4.06 mi in 44:03

1.74

44:03

4.06

5.5

142

24

112
December 10, 2022

11.10 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.01 mi in 19:28

0.87

19:28

2.01

6.2

63

26

0

Evening Bliss

9.09 mi in 1:34:07

3.87

1:34:07

9.09

5.8

300

22

74
December 9, 2022

10.08 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.02 mi in 1:03:07

3

1:03:07

7.02

6.7

213

28

56

Evening Bliss

3.06 mi in 33:07

1.30

33:07

3.06

5.5

103

21

0
December 8, 2022

13.02 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

13.02 mi in 1:54:06

5.53

1:54:06

13.02

6.8

392

29

59
December 7, 2022

12.07 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.04 mi in 36:05

1.30

36:05

3.04

5.1

109

18

116

Evening Bliss

9.03 mi in 1:21:03

3.85

1:21:03

9.03

6.7

270

27

37
December 6, 2022

13.01 Miles

385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.03 mi in 1:05:07

3.00

1:05:07

7.03

6.5

215

26

111

Evening Bliss

3.07 mi in 24:15

1.31

24:15

3.07

7.6

89

35

65

Lost Trail

2.91 mi in 22:59

1

22:59

2.91

7.6

81

34

0
December 5, 2022

12.11 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.05 mi in 33:04

1.30

33:04

3.05

5.5

100

19

104

Evening Bliss

6.02 mi in 1:05:05

2.57

1:05:05

6.02

5.5

200

20

87

Evening Bliss

3.04 mi in 25:04

1.30

25:04

3.04

7.3

86

31

0
December 4, 2022

8.10 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.06 mi in 25:24

0.90

25:24

2.06

4.9

74

17

97

Evening Bliss

6.04 mi in 1:10:15

2.57

1:10:15

6.04

5.2

210

18

111
December 3, 2022

10.09 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.01 mi in 34:04

1.28

34:04

3.01

5.3

102

18

106

Evening Bliss

7.08 mi in 1:09:52

3

1:09:52

7.08

6.1

218

23

87
December 2, 2022

10.09 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.02 mi in 1:00:03

2.57

1:00:03

6.02

6.0

198

24

124

Evening Bliss

4.07 mi in 31:03

1.74

31:03

4.07

7.9

116

37

53
December 1, 2022

13.05 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

9.01 mi in 1:23:06

3.84

1:23:06

9.009999

6.5

274

26

73

Lost Trail

4.04 mi in 35:08

1.39

35:08

4.04

6.9

116

28

77
November 30, 2022

10.11 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.00 mi in 23:05

0.87

23:05

2

5.2

70

20

108

Evening Bliss

2.01 mi in 23:04

0.87

23:04

2.01

5.2

71

20

119

Evening Bliss

2.04 mi in 21:24

0.89

21:24

2.04

5.7

66

22

111

Evening Bliss

2.04 mi in 20:12

0.89

20:12

2.04

6.1

65

23

111

Lost Trail

2.02 mi in 20:03

0.70

20:03

2.02

6.0

62

24

96
November 29, 2022

11.05 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.03 mi in 36:04

1.29

36:04

3.03

5.0

109

19

84

Evening Bliss

8.02 mi in 1:08:06

3.41

1:08:06

8.02

7.1

232

29

83
November 28, 2022

11.09 Miles

376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.09 mi in 1:02:03

2.16

1:02:03

5.09

4.9

184

17

0

Evening Bliss

6.00 mi in 1:02:04

2.56

1:02:04

6

5.8

192

21

67
November 27, 2022

10.92 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

8.01 mi in 1:24:08

3.40

1:24:08

8.009999

5.7

258

21

94

Lost Trail

2.91 mi in 26:27

1

26:27

2.91

6.6

86

27

0
November 26, 2022

11.13 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 1:00:04

2.16

1:00:04

5.08

5.1

178

18

106

Evening Bliss

6.05 mi in 1:03:08

2.58

1:03:08

6.05

5.7

194

22

83
November 25, 2022

10.07 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.03 mi in 1:27:05

3.00

1:27:05

7.03

4.8

254

17

35

Evening Bliss

3.04 mi in 33:05

1.30

33:05

3.04

5.5

100

21

0
November 23, 2022

12.18 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.02 mi in 23:05

0.88

23:05

2.02

5.3

71

20

139

Evening Bliss

2.04 mi in 21:03

0.89

21:03

2.04

5.8

66

23

112

Evening Bliss

2.00 mi in 20:04

0.87

20:04

2

6.0

64

24

100

Evening Bliss

2.03 mi in 19:05

0.88

19:05

2.03

6.4

62

25

0

Evening Bliss

2.02 mi in 22:03

0.88

22:03

2.02

5.5

68

20

118

Evening Bliss

2.07 mi in 20:16

0.90

20:16

2.07

6.1

64

24

0
November 22, 2022

15.04 Miles

487 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.01 mi in 1:04:17

3.00

1:04:17

7.01

6.5

215

27

0

Evening Bliss

8.03 mi in 1:23:03

3.41

1:23:03

8.03

5.8

272

25

0
November 21, 2022

13.23 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.05 mi in 32:05

1.30

32:05

3.05

5.7

99

21

0

Evening Bliss

5.09 mi in 55:56

2.16

55:56

5.09

5.5

175

21

0

Evening Bliss

1.01 mi in 10:07

0.44

10:07

1.01

6.0

31

23

0

Evening Bliss

4.08 mi in 45:05

1.75

45:05

4.08

5.4

142

22

0
November 20, 2022

13.07 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.01 mi in 59:25

2.56

59:25

6.01

6.1

187

23

0

Evening Bliss

7.06 mi in 1:03:04

3.02

1:03:04

7.059999

6.7

207

27

0
November 18, 2022

12.17 Miles

416 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.05 mi in 51:09

1.73

51:09

4.05

4.8

151

17

0

Evening Bliss

8.12 mi in 1:25:06

3.45

1:25:06

8.12

5.7

265

22

0
November 15, 2022

12.37 Miles

439 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.00 mi in 26:17

0.87

26:17

2

4.6

77

16

0

Evening Bliss

10.37 mi in 2:01:07

4.40

2:01:07

10.37

5.1

362

18

0
November 14, 2022

11.02 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 37:14

1.28

37:14

3

4.8

110

17

0

Evening Bliss

8.02 mi in 1:24:03

3.41

1:24:03

8.02

5.7

262

22

0
November 13, 2022

11.44 Miles

373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.00 mi in 23:13

0.87

23:13

2

5.2

69

19

88

Evening Bliss

9.44 mi in 1:38:06

4

1:38:06

9.44

5.8

304

22

0
November 11, 2022

12.91 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.00 mi in 1:00:06

2.56

1:00:06

6

6.0

188

22

0

Evening Bliss

4.00 mi in 44:09

1.71

44:09

4

5.4

139

22

0

Lost Trail

2.91 mi in 25:05

1

25:05

2.91

7.0

83

29

0
November 10, 2022

12.11 Miles

419 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 54:04

2.16

54:04

5.08

5.6

165

20

0

Evening Bliss

7.03 mi in 1:25:03

3.00

1:25:03

7.03

5.0

254

17

122
November 9, 2022

11.07 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.01 mi in 1:08:06

2.56

1:08:06

6.01

5.3

206

19

0

Evening Bliss

1.00 mi in 12:15

0.43

12:15

1

4.9

35

14

0

Lost Trail

4.06 mi in 41:04

1.40

41:04

4.06

5.9

129

24

84
November 8, 2022

13.01 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

9.98 mi in 1:34:04

4.23

1:34:04

9.98

6.4

308

26

0

Evening Bliss

3.03 mi in 25:03

1.29

25:03

3.03

7.3

87

31

0
November 7, 2022

14.33 Miles

446 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.05 mi in 34:27

1.30

34:27

3.05

5.3

103

19

73

Evening Bliss

8.06 mi in 1:14:08

3.43

1:14:08

8.059999

6.5

243

27

78

Lost Trail

3.22 mi in 31:06

1.11

31:06

3.22

6.2

100

25

70
November 6, 2022

10.04 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 38:19

1.28

38:19

3

4.7

113

17

0

Evening Bliss

2.00 mi in 20:09

0.87

20:09

2

6.0

64

24

0

Evening Bliss

5.04 mi in 47:04

2.14

47:04

5.04

6.4

153

26

0
November 5, 2022

12.11 Miles

373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.01 mi in 57:11

2.56

57:11

6.01

6.3

184

24

0

Evening Bliss

6.10 mi in 59:04

2.60

59:04

6.1

6.2

189

24

0
November 4, 2022

9.06 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.05 mi in 32:06

1.30

32:06

3.05

5.7

100

21

0

Evening Bliss

6.01 mi in 58:03

2.56

58:03

6.01

6.2

186

25

0
November 3, 2022

12.96 Miles

423 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 46:04

1.73

46:04

4.03

5.2

141

19

0

Evening Bliss

6.02 mi in 1:04:04

2.57

1:04:04

6.02

5.6

196

20

0

Lost Trail

2.91 mi in 26:37

1

26:37

2.91

6.6

86

26

0
November 2, 2022

12.17 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.00 mi in 21:10

0.87

21:10

2

5.7

66

23

0

Evening Bliss

2.06 mi in 23:10

0.90

23:10

2.06

5.3

71

21

0

Evening Bliss

2.04 mi in 20:08

0.89

20:08

2.04

6.1

63

24

112

Evening Bliss

2.01 mi in 21:18

0.87

21:18

2.01

5.7

66

22

0

Evening Bliss

2.06 mi in 21:06

0.90

21:06

2.06

5.9

67

23

0

Evening Bliss

2.00 mi in 20:06

0.87

20:06

2

6.0

64

23

0
November 1, 2022

12.15 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.99 mi in 58:07

2.55

58:07

5.99

6.2

184

23

0

Evening Bliss

2.07 mi in 19:05

0.90

19:05

2.07

6.5

63

27

0

Evening Bliss

4.09 mi in 38:05

1.75

38:05

4.09

6.4

123

25

0
October 31, 2022

12.17 Miles

419 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.09 mi in 1:00:07

2.16

1:00:07

5.09

5.1

179

17

0

Evening Bliss

7.08 mi in 1:19:30

3

1:19:30

7.08

5.3

240

19

49
October 30, 2022

7.06 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.05 mi in 23:03

0.89

23:03

2.05

5.3

69

20

0

Evening Bliss

2.01 mi in 23:27

0.87

23:27

2.01

5.1

71

19

0

Evening Bliss

3.00 mi in 34:09

1.28

34:09

3

5.3

103

19

0
October 29, 2022

11.04 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.09 mi in 56:06

2.16

56:06

5.09

5.4

171

20

0

Evening Bliss

3.04 mi in 30:12

1.30

30:12

3.04

6.0

96

24

0

Lost Trail

2.91 mi in 33:55

1

33:55

2.91

5.1

100

19

0
October 27, 2022

10.02 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.01 mi in 12:18

0.44

12:18

1.01

4.9

34

15

76

Evening Bliss

5.09 mi in 1:00:04

2.16

1:00:04

5.09

5.1

183

18

0

Lost Trail

2.91 mi in 28:45

1

28:45

2.91

6.1

91

24

0

Redwood Dash

1.01 mi in 11:14

0.67

11:14

1.01

5.4

31

14

0
October 26, 2022

11.53 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.06 mi in 29:01

0.90

29:01

2.06

4.3

84

15

120

Evening Bliss

5.08 mi in 47:15

2.16

47:15

5.08

6.5

155

26

81

Lost Trail

4.03 mi in 43:04

1.39

43:04

4.03

5.6

129

20

0

Rabbit Run

0.36 mi in 6:30

0.16

6:30

0.36

3.3

18

12

110
October 25, 2022

13.00 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 53:11

2.16

53:11

5.08

5.7

168

22

0

Evening Bliss

2.01 mi in 20:04

0.87

20:04

2.01

6.0

65

25

0

Lost Trail

2.91 mi in 26:29

1

26:29

2.91

6.6

86

27

0

Redwood Dash

3.00 mi in 35:51

2

35:51

3

5.0

101

12

0
October 24, 2022

9.03 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 47:09

1.73

47:09

4.03

5.1

142

18

0

Evening Bliss

5.00 mi in 1:02:07

2.12

1:02:07

5

4.8

184

18

0
October 23, 2022

11.04 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.02 mi in 29:07

1.29

29:07

3.02

6.2

95

26

0

Lost Trail

8.02 mi in 1:20:04

2.76

1:20:04

8.02

6.0

252

25

0
October 22, 2022

8.19 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.04 mi in 47:05

1.73

47:05

4.04

5.1

142

19

0

Lost Trail

4.15 mi in 50:04

1.43

50:04

4.15

5.0

148

18

0
October 21, 2022

13.99 Miles

434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.01 mi in 1:04:04

2.56

1:04:04

6.01

5.6

199

20

0

Evening Bliss

5.07 mi in 46:19

2.15

46:19

5.07

6.6

153

28

0

Lost Trail

2.91 mi in 23:39

1

23:39

2.91

7.4

82

33

0
October 20, 2022

10.16 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.07 mi in 45:08

1.74

45:08

4.07

5.4

138

20

51

Lost Trail

6.09 mi in 1:01:05

2.09

1:01:05

6.09

6.0

189

23

57
October 19, 2022

11.92 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.00 mi in 28:10

0.87

28:10

2

4.3

84

16

0

Evening Bliss

4.10 mi in 38:04

1.76

38:04

4.1

6.5

124

26

0

Lost Trail

5.82 mi in 1:00:56

2

1:00:56

5.82

5.7

188

22

0
October 18, 2022

14.21 Miles

432 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.00 mi in 19:11

0.87

19:11

2

6.3

64

27

0

Evening Bliss

2.00 mi in 18:12

0.87

18:12

2

6.6

60

28

0

Evening Bliss

2.05 mi in 18:32

0.89

18:32

2.05

6.6

62

28

113

Evening Bliss

2.03 mi in 18:34

0.88

18:34

2.03

6.6

63

29

0

Evening Bliss

2.04 mi in 18:05

0.89

18:05

2.04

6.8

61

28

0

Evening Bliss

2.04 mi in 16:09

0.89

16:09

2.04

7.6

59

36

0

Lost Trail

2.05 mi in 20:05

0.71

20:05

2.05

6.1

63

26

0
October 17, 2022

10.03 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.02 mi in 1:26:15

3

1:26:15

7.02

4.9

252

17

0

Evening Bliss

3.01 mi in 38:04

1.28

38:04

3.01

4.7

110

16

0
October 15, 2022

10.09 Miles

336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

10.09 mi in 1:50:04

4.28

1:50:04

10.09

5.5

336

21

13
October 14, 2022

11.12 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.99 mi in 36:05

1.27

36:05

2.99

5.0

107

18

0

Evening Bliss

6.02 mi in 1:03:10

2.57

1:03:10

6.02

5.7

196

22

0

Lost Trail

2.11 mi in 20:07

0.73

20:07

2.11

6.3

63

26

0
October 13, 2022

11.08 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

4.08 mi in 48:56

4

48:56

4.08

5.0

143

15

0

Evening Bliss

2.99 mi in 31:07

1.27

31:07

2.99

5.8

97

22

0

Lost Trail

4.01 mi in 42:06

1.38

42:06

4.01

5.7

127

23

0
October 12, 2022

11.07 Miles

375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.04 mi in 55:06

1.73

55:06

4.04

4.4

159

15

0

Evening Bliss

7.03 mi in 1:07:15

3.00

1:07:15

7.03

6.3

216

25

0
October 11, 2022

7.08 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 1:00:12

2.16

1:00:12

5.08

5.1

183

19

0

Evening Bliss

2.00 mi in 20:05

0.87

20:05

2

6.0

66

25

0
October 10, 2022

12.13 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.03 mi in 1:11:05

3.00

1:11:05

7.03

5.9

225

23

27

Lost Trail

5.10 mi in 53:20

1.76

53:20

5.1

5.7

163

22

30
October 9, 2022

6.11 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.00 mi in 15:17

0.43

15:17

1

3.9

40

11

0

Evening Bliss

5.11 mi in 1:01:03

2.17

1:01:03

5.11

5.0

178

16

48
October 8, 2022

8.08 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

8.08 mi in 1:30:06

3.43

1:30:06

8.08

5.4

269

19

29
October 7, 2022

7.15 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.04 mi in 24:07

0.89

24:07

2.04

5.1

76

21

0

Evening Bliss

2.04 mi in 28:04

0.89

28:04

2.04

4.4

82

16

0

Evening Bliss

1.06 mi in 12:56

0.46

12:56

1.06

4.9

40

22

0

Lost Trail

2.01 mi in 19:08

0.69

19:08

2.01

6.3

61

26

0
October 6, 2022

10.12 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.05 mi in 1:01:06

1.73

1:01:06

4.05

4.0

174

14

0

Lost Trail

6.07 mi in 54:04

2.09

54:04

6.07

6.7

177

28

0
October 5, 2022

11.05 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.01 mi in 34:05

1.28

34:05

3.01

5.3

102

19

176

Sunday Afternoon

8.04 mi in 1:32:04

1.15

1:32:04

8.04

5.2

291

22

0
October 4, 2022

10.15 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.05 mi in 21:06

0.89

21:06

2.05

5.8

67

24

0

Evening Bliss

2.01 mi in 19:03

0.87

19:03

2.01

6.3

62

26

0

Evening Bliss

2.03 mi in 19:03

0.88

19:03

2.03

6.4

64

28

0

Lost Trail

2.01 mi in 19:35

0.69

19:35

2.01

6.2

62

26

0

Lost Trail

2.05 mi in 17:12

0.71

17:12

2.05

7.2

59

32

0
October 3, 2022

11.11 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.03 mi in 43:03

1.29

43:03

3.03

4.2

127

16

0

Evening Bliss

6.03 mi in 58:10

2.57

58:10

6.03

6.2

189

25

0

Evening Bliss

2.05 mi in 21:05

0.89

21:05

2.05

5.8

66

22

0
October 2, 2022

11.03 Miles

346 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

11.03 mi in 1:47:08

4.69

1:47:08

11.03

6.2

346

25

0
September 30, 2022

10.05 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.00 mi in 20:08

0.87

20:08

2

6.0

64

25

0

Evening Bliss

2.04 mi in 21:05

0.89

21:05

2.04

5.8

68

25

0

Evening Bliss

2.00 mi in 22:10

0.87

22:10

2

5.4

69

22

0

Evening Bliss

2.01 mi in 35:17

0.87

35:17

2.01

3.4

97

13

0

Lost Trail

2.00 mi in 21:10

0.69

21:10

2

5.7

63

23

116
September 29, 2022

10.98 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

10.98 mi in 1:47:12

4.67

1:47:12

10.98

6.1

343

25

0
September 28, 2022

12.35 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.29 mi in 41:04

1.40

41:04

3.29

4.8

122

17

0

Evening Bliss

2.03 mi in 25:05

0.88

25:05

2.03

4.9

75

18

0

Lost Trail

4.03 mi in 37:07

1.39

37:07

4.03

6.5

120

27

0

Redwood Dash

3.00 mi in 23:11

2

23:11

3

7.8

73

29

0
September 27, 2022

9.03 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.04 mi in 29:05

1.30

29:05

3.04

6.3

94

25

0

Evening Bliss

3.00 mi in 33:05

1.28

33:05

3

5.4

102

21

0

Evening Bliss

2.99 mi in 29:12

1.27

29:12

2.99

6.1

94

24

0
September 26, 2022

9.93 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.02 mi in 1:28:23

3

1:28:23

7.02

4.8

267

17

0

Lost Trail

2.91 mi in 30:19

1

30:19

2.91

5.8

92

21

0
September 25, 2022

9.55 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.02 mi in 22:06

0.88

22:06

2.02

5.5

68

20

0

Evening Bliss

3.05 mi in 32:16

1.30

32:16

3.05

5.7

98

21

0

Lost Trail

2.91 mi in 24:55

1

24:55

2.91

7.0

83

29

116

Coastal Run

1.57 mi in 16:23

0.48

16:23

1.57

5.7

52

25

0
September 24, 2022

11.83 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.01 mi in 1:09:34

2.56

1:09:34

6.01

5.2

214

19

0

Lost Trail

5.82 mi in 55:24

2

55:24

5.82

6.3

182

26

55
September 23, 2022

10.05 Miles

381 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.04 mi in 1:24:06

2.57

1:24:06

6.04

4.3

246

15

0

Bent Spoke

4.01 mi in 39:19

1

39:19

4.01

6.1

135

28

0
September 22, 2022

10.16 Miles

346 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.00 mi in 12:05

0.43

12:05

1

5.0

35

16

0

Evening Bliss

4.15 mi in 44:03

1.78

44:03

4.15

5.7

138

22

0

Lost Trail

2.91 mi in 35:53

1

35:53

2.91

4.9

105

17

0

Coastal Run

2.10 mi in 22:09

0.64

22:09

2.1

5.7

68

21

0
September 21, 2022

10.06 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 1:11:20

2.16

1:11:20

5.08

4.3

208

15

0

Evening Bliss

2.07 mi in 18:04

0.90

18:04

2.07

6.9

63

31

0

Lost Trail

2.91 mi in 33:46

1

33:46

2.91

5.2

103

21

0
September 20, 2022

13.02 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.09 mi in 52:05

2.16

52:05

5.09

5.9

166

23

65

Evening Bliss

1.00 mi in 11:12

0.43

11:12

1

5.4

33

20

0

Evening Bliss

4.02 mi in 36:03

1.72

36:03

4.02

6.7

124

29

0

Lost Trail

2.91 mi in 25:57

1

25:57

2.91

6.7

86

29

0
September 19, 2022

11.92 Miles

375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.01 mi in 59:22

2.56

59:22

6.01

6.1

189

23

0

Evening Bliss

3.00 mi in 31:24

1.28

31:24

3

5.7

100

24

0

Lost Trail

2.91 mi in 26:24

1

26:24

2.91

6.6

86

27

0
September 18, 2022

11.04 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.01 mi in 57:14

2.56

57:14

6.01

6.3

191

27

0

Evening Bliss

3.00 mi in 21:05

1.28

21:05

3

8.5

83

42

0

Lost Trail

2.03 mi in 18:04

0.70

18:04

2.03

6.7

60

30

0
September 17, 2022

12.96 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.01 mi in 57:11

2.56

57:11

6.01

6.3

188

25

0

Evening Bliss

4.04 mi in 34:02

1.73

34:02

4.04

7.1

121

33

0

Lost Trail

2.91 mi in 23:18

1

23:18

2.91

7.5

83

34

0
September 16, 2022

11.98 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.02 mi in 28:05

0.88

28:05

2.02

4.3

81

15

0

Evening Bliss

3.00 mi in 31:05

1.28

31:05

3

5.8

98

22

0

Evening Bliss

4.05 mi in 36:11

1.73

36:11

4.05

6.7

123

28

0

Lost Trail

2.91 mi in 29:18

1

29:18

2.91

6.0

94

24

128
September 15, 2022

7.17 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.00 mi in 14:11

0.43

14:11

1

4.2

40

13

0

Evening Bliss

1.03 mi in 12:16

0.45

12:16

1.03

5.0

36

17

0

Evening Bliss

1.03 mi in 11:30

0.45

11:30

1.03

5.4

33

19

0

Evening Bliss

1.01 mi in 10:09

0.44

10:09

1.01

6.0

31

22

0

Evening Bliss

1.01 mi in 12:17

0.44

12:17

1.01

4.9

35

17

0

Lost Trail

1.09 mi in 12:12

0.38

12:12

1.09

5.4

36

20

0

Rabbit Run

1.00 mi in 10:05

0.43

10:05

1

6.0

33

25

0
September 14, 2022

11.05 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.09 mi in 1:02:07

2.16

1:02:07

5.09

4.9

186

18

55

Evening Bliss

3.05 mi in 29:04

1.30

29:04

3.05

6.3

95

25

0

Lost Trail

2.91 mi in 25:34

1

25:34

2.91

6.8

85

28

0
September 13, 2022

8.38 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 39:08

1.28

39:08

3

4.6

114

14

0

Evening Bliss

3.15 mi in 28:04

1.34

28:04

3.15

6.7

92

26

0

Lost Trail

2.23 mi in 25:03

0.77

25:03

2.23

5.3

76

23

0
September 9, 2022

10.23 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.99 mi in 47:22

1.27

47:22

2.99

3.8

134

13

0

Evening Bliss

2.99 mi in 37:27

1.27

37:27

2.99

4.8

112

17

0

Evening Bliss

4.25 mi in 53:10

1.82

53:10

4.25

4.8

160

17

44
September 6, 2022

10.21 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.01 mi in 41:14

1.28

41:14

3.01

4.4

119

15

0

Evening Bliss

5.08 mi in 57:16

2.16

57:16

5.08

5.3

173

19

0

Lost Trail

2.12 mi in 25:06

0.73

25:06

2.12

5.1

72

18

0
September 3, 2022

11.85 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 36:09

1.28

36:09

3

5.0

107

17

0

Evening Bliss

3.03 mi in 35:08

1.29

35:08

3.03

5.2

105

18

0

Lost Trail

5.82 mi in 59:30

2

59:30

5.82

5.9

184

22

0
September 2, 2022

10.39 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.37 mi in 19:03

0.60

19:03

1.37

4.3

52

13

120

Evening Bliss

3.09 mi in 33:08

1.32

33:08

3.09

5.6

99

21

0

Evening Bliss

3.02 mi in 30:06

1.29

30:06

3.02

6.0

92

23

25

Lost Trail

2.91 mi in 31:29

1

31:29

2.91

5.5

91

19

138
August 30, 2022

10.00 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 28:06

1.28

28:06

3

6.4

90

25

0

Evening Bliss

3.06 mi in 29:23

1.30

29:23

3.06

6.2

94

24

0

Lost Trail

2.91 mi in 35:39

1

35:39

2.91

4.9

102

16

124

Lost Trail

1.03 mi in 11:06

0.36

11:06

1.03

5.6

32

20

0
August 29, 2022

11.18 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 59:05

2.16

59:05

5.08

5.2

178

18

0

Lost Trail

6.10 mi in 1:02:04

2.10

1:02:04

6.1

5.9

192

22

46
August 27, 2022

9.73 Miles

352 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.80 mi in 36:38

1.19

36:38

2.8

4.6

107

15

0

Lost Trail

2.91 mi in 38:43

1

38:43

2.91

4.5

108

14

0

Coastal Run

4.02 mi in 46:14

1.20

46:14

4.02

5.2

137

18

0
August 26, 2022

8.20 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.02 mi in 13:04

0.44

13:04

1.02

4.7

36

14

0

Evening Bliss

1.01 mi in 10:10

0.44

10:10

1.01

6.0

30

21

0

Evening Bliss

1.00 mi in 12:24

0.43

12:24

1

4.8

36

15

0

Evening Bliss

1.01 mi in 10:06

0.44

10:06

1.01

6.0

31

22

0

Evening Bliss

1.02 mi in 12:04

0.44

12:04

1.02

5.1

35

16

0

Evening Bliss

1.07 mi in 12:13

0.47

12:13

1.07

5.3

36

19

0

Lost Trail

1.07 mi in 12:10

0.37

12:10

1.07

5.3

35

20

0

Rabbit Run

1.00 mi in 11:13

0.43

11:13

1

5.3

34

21

0
August 25, 2022

8.55 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 10:56

1

10:56

1.02

5.6

33

18

0

Evening Bliss

0.49 mi in 7:09

0.21

7:09

0.49

4.1

20

15

0

Evening Bliss

3.03 mi in 39:08

1.29

39:08

3.03

4.6

115

15

0

Bent Spoke

4.01 mi in 46:44

1

46:44

4.01

5.1

148

20

98
August 24, 2022

9.17 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.12 mi in 28:04

0.92

28:04

2.12

4.5

81

15

0

Lost Trail

4.03 mi in 45:05

1.39

45:05

4.03

5.4

135

20

0

Rabbit Run

3.02 mi in 34:04

1.29

34:04

3.02

5.3

106

19

0
August 23, 2022

7.06 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 55:08

1.73

55:08

4.03

4.4

160

16

0

Evening Bliss

3.03 mi in 38:05

1.29

38:05

3.03

4.8

113

16

0
August 22, 2022

9.27 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 1:11:03

2.16

1:11:03

5.08

4.3

204

14

0

Lost Trail

4.19 mi in 50:10

1.44

50:10

4.19

5.0

145

17

0
August 20, 2022

11.11 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 58:19

2.16

58:19

5.08

5.2

175

19

0

Coastal Run

3.03 mi in 30:10

0.92

30:10

3.03

6.0

92

21

0

Redwood Dash

3.00 mi in 34:27

2

34:27

3

5.2

96

14

158
August 19, 2022

10.46 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 47:03

2.16

47:03

5.08

6.5

152

26

0

Lost Trail

2.01 mi in 27:02

0.69

27:02

2.01

4.5

77

15

0

Coastal Run

3.37 mi in 34:06

1

34:06

3.37

5.9

105

20

0
August 18, 2022

7.20 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.03 mi in 16:05

0.45

16:05

1.03

3.8

43

11

0

Evening Bliss

1.02 mi in 15:12

0.44

15:12

1.02

4.0

41

11

0

Evening Bliss

1.01 mi in 17:04

0.44

17:04

1.01

3.6

47

10

0

Evening Bliss

1.00 mi in 15:11

0.43

15:11

1

4.0

42

13

0

Evening Bliss

1.00 mi in 13:17

0.43

13:17

1

4.5

37

12

0

Evening Bliss

1.06 mi in 12:14

0.46

12:14

1.06

5.2

35

17

0

Lost Trail

1.08 mi in 11:40

0.37

11:40

1.08

5.6

33

20

69
August 17, 2022

9.08 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.00 mi in 13:25

0.43

13:25

1

4.5

38

14

0

Lost Trail

2.04 mi in 28:08

0.70

28:08

2.04

4.4

79

16

0

Lost Trail

1.09 mi in 11:54

0.38

11:54

1.09

5.5

34

20

134

Lost Trail

2.04 mi in 22:07

0.70

22:07

2.04

5.5

66

20

0

Lost Trail

2.91 mi in 25:43

1

25:43

2.91

6.8

86

28

0
August 16, 2022

10.11 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.01 mi in 31:07

0.87

31:07

2.01

3.9

88

13

0

Evening Bliss

5.08 mi in 56:07

2.16

56:07

5.08

5.4

171

19

0

Evening Bliss

3.02 mi in 35:05

1.29

35:05

3.02

5.2

105

18

0
August 13, 2022

5.08 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.01 mi in 12:07

0.44

12:07

1.01

5.0

35

15

0

Evening Bliss

4.07 mi in 1:00:07

1.74

1:00:07

4.07

4.1

173

12

0
August 12, 2022

8.32 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.08 mi in 59:04

1.75

59:04

4.08

4.1

169

13

0

Evening Bliss

4.24 mi in 47:17

1.82

47:17

4.24

5.4

144

19

0
August 11, 2022

8.42 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 56:20

2.16

56:20

5.08

5.4

171

19

0

Lost Trail

3.34 mi in 35:07

1.15

35:07

3.34

5.7

107

22

0
August 9, 2022

5.00 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.00 mi in 1:25:03

2.12

1:25:03

5

3.5

240

10

0
August 8, 2022

9.95 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 42:02

1.28

42:02

3

4.3

121

13

0

Evening Bliss

1.02 mi in 13:13

0.44

13:13

1.02

4.6

37

14

0

Evening Bliss

3.02 mi in 37:05

1.29

37:05

3.02

4.9

108

16

0

Lost Trail

2.91 mi in 31:04

1

31:04

2.91

5.6

93

20

102
August 6, 2022

7.97 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.04 mi in 36:04

1.30

36:04

3.04

5.1

108

17

0

Evening Bliss

2.02 mi in 20:05

0.88

20:05

2.02

6.0

65

23

0

Lost Trail

2.91 mi in 31:08

1

31:08

2.91

5.6

98

23

0
August 5, 2022

11.95 Miles

385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.01 mi in 1:02:15

2.56

1:02:15

6.01

5.8

198

22

0

Evening Bliss

3.03 mi in 28:05

1.29

28:05

3.03

6.5

94

29

0

Lost Trail

2.91 mi in 29:10

1

29:10

2.91

6.0

93

25

0
August 4, 2022

5.19 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.03 mi in 12:10

0.45

12:10

1.03

5.1

35

16

0

Evening Bliss

1.02 mi in 12:05

0.44

12:05

1.02

5.1

36

17

0

Evening Bliss

1.01 mi in 11:06

0.44

11:06

1.01

5.5

33

18

0

Lost Trail

1.07 mi in 11:07

0.37

11:07

1.07

5.8

32

21

0

Lost Trail

1.06 mi in 11:18

0.37

11:18

1.06

5.6

34

22

0
August 3, 2022

10.42 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 54:03

1.73

54:03

4.03

4.5

158

14

0

Evening Bliss

4.03 mi in 47:10

1.73

47:10

4.03

5.1

145

19

0

Evening Bliss

2.36 mi in 20:50

1

20:50

2.36

6.8

71

29

0
August 2, 2022

8.16 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 47:17

1.73

47:17

4.03

5.1

144

18

0

Evening Bliss

2.13 mi in 20:03

0.93

20:03

2.13

6.4

67

26

0

Lost Trail

2.00 mi in 21:21

0.69

21:21

2

5.6

64

21

0
August 1, 2022

10.01 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

8.01 mi in 1:29:23

3.40

1:29:23

8.009999

5.4

276

20

0

Lost Trail

2.00 mi in 24:19

0.69

24:19

2

4.9

71

17

0
July 30, 2022

11.99 Miles

389 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.00 mi in 23:24

0.87

23:24

2

5.1

71

19

0

Evening Bliss

3.05 mi in 32:04

1.30

32:04

3.05

5.7

100

21

0

Evening Bliss

2.00 mi in 20:17

0.87

20:17

2

5.9

64

22

0

Lost Trail

2.91 mi in 28:56

1

28:56

2.91

6.0

91

23

0

Redwood Dash

2.03 mi in 22:08

1.35

22:08

2.03

5.5

63

15

0
July 29, 2022

12.03 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.09 mi in 1:04:27

2.16

1:04:27

5.09

4.7

191

16

0

Evening Bliss

4.03 mi in 36:07

1.73

36:07

4.03

6.7

123

28

0

Lost Trail

2.91 mi in 23:05

1

23:05

2.91

7.6

83

35

0
July 28, 2022

7.99 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 1:00:02

2.16

1:00:02

5.08

5.1

183

18

0

Lost Trail

2.91 mi in 25:19

1

25:19

2.91

6.9

84

28

0
July 27, 2022

9.16 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.01 mi in 16:06

0.44

16:06

1.01

3.8

43

10

95

Evening Bliss

1.02 mi in 14:07

0.44

14:07

1.02

4.3

38

12

0

Evening Bliss

1.00 mi in 12:13

0.43

12:13

1

4.9

35

15

0

Evening Bliss

1.02 mi in 13:14

0.44

13:14

1.02

4.6

37

14

0

Evening Bliss

1.00 mi in 14:18

0.43

14:18

1

4.2

40

13

0

Evening Bliss

1.01 mi in 12:10

0.44

12:10

1.01

5.0

36

17

0

Evening Bliss

1.01 mi in 17:08

0.44

17:08

1.01

3.5

47

12

114

Lost Trail

1.08 mi in 11:06

0.37

11:06

1.08

5.8

33

22

0

Lost Trail

1.01 mi in 11:12

0.35

11:12

1.01

5.4

33

21

0
July 26, 2022

11.01 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 44:16

1.73

44:16

4.03

5.5

135

20

0

Evening Bliss

4.07 mi in 35:08

1.74

35:08

4.07

7.0

121

29

0

Lost Trail

2.91 mi in 28:44

1

28:44

2.91

6.1

89

23

0
July 25, 2022

7.99 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 1:05:26

2.16

1:05:26

5.08

4.7

192

16

0

Lost Trail

2.91 mi in 27:14

1

27:14

2.91

6.4

89

26

113
July 23, 2022

9.95 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 38:05

1.28

38:05

3

4.7

112

16

83

Evening Bliss

2.02 mi in 24:06

0.88

24:06

2.02

5.0

74

19

0

Evening Bliss

2.02 mi in 25:04

0.88

25:04

2.02

4.8

76

20

0

Lost Trail

2.91 mi in 29:52

1

29:52

2.91

5.8

92

22

0
July 22, 2022

5.27 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 28:21

1

28:21

2.36

5.0

82

17

105

Lost Trail

2.91 mi in 30:31

1

30:31

2.91

5.7

91

20

107
July 20, 2022

12.07 Miles

411 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 1:00:06

2.16

1:00:06

5.08

5.1

181

18

83

Evening Bliss

6.99 mi in 1:13:13

2.99

1:13:13

6.99

5.7

230

22

0
July 19, 2022

5.91 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.00 mi in 11:20

0.43

11:20

1

5.3

34

17

119

Evening Bliss

2.00 mi in 27:12

0.87

27:12

2

4.4

78

14

111

Lost Trail

2.91 mi in 36:46

1

36:46

2.91

4.7

106

17

120
July 18, 2022

7.77 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.72 mi in 1:01:02

2

1:01:02

4.72

4.6

177

14

131

Evening Bliss

3.05 mi in 29:04

1.30

29:04

3.05

6.3

92

23

60
July 16, 2022

6.43 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 26:20

1

26:20

2.36

5.4

80

19

106

Evening Bliss

4.07 mi in 36:11

1.74

36:11

4.07

6.7

121

27

138
July 15, 2022

4.08 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.02 mi in 13:04

0.44

13:04

1.02

4.7

37

13

0

Evening Bliss

1.06 mi in 12:00

0.46

12:00

1.06

5.3

35

18

0

Evening Bliss

1.00 mi in 11:19

0.43

11:19

1

5.3

33

17

77

Evening Bliss

1.00 mi in 11:10

0.43

11:10

1

5.4

32

17

0
July 14, 2022

8.10 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 47:08

1.73

47:08

4.03

5.1

141

18

87

Evening Bliss

2.05 mi in 24:08

0.89

24:08

2.05

5.1

72

18

0

Lost Trail

2.02 mi in 23:07

0.70

23:07

2.02

5.2

67

18

0
July 13, 2022

4.72 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.72 mi in 1:03:42

2

1:03:42

4.72

4.4

186

15

98
July 12, 2022

10.10 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 1:03:05

2.16

1:03:05

5.08

4.8

189

16

0

Evening Bliss

5.02 mi in 55:03

2.13

55:03

5.02

5.5

169

20

105
July 11, 2022

8.32 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.00 mi in 13:17

0.43

13:17

1

4.5

36

15

0

Evening Bliss

1.00 mi in 12:09

0.43

12:09

1

4.9

35

15

100

Evening Bliss

1.11 mi in 16:17

0.48

16:17

1.11

4.1

48

16

0

Evening Bliss

1.06 mi in 12:06

0.46

12:06

1.06

5.3

37

19

0

Evening Bliss

1.06 mi in 11:05

0.46

11:05

1.06

5.7

34

21

112

Evening Bliss

1.06 mi in 11:09

0.46

11:09

1.06

5.7

33

20

109

Evening Bliss

1.02 mi in 11:08

0.44

11:08

1.02

5.5

33

19

0

Evening Bliss

1.01 mi in 12:14

0.44

12:14

1.01

5.0

36

16

106
July 9, 2022

10.05 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 9:22

1

9:22

1

6.4

26

19

0

Evening Bliss

2.02 mi in 27:06

0.88

27:06

2.02

4.5

79

15

95

Evening Bliss

2.99 mi in 40:12

1.27

40:12

2.99

4.5

114

15

117

Evening Bliss

4.04 mi in 46:09

1.73

46:09

4.04

5.3

140

19

32
July 8, 2022

7.04 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 55:22

1.73

55:22

4.03

4.4

160

14

118

Evening Bliss

3.01 mi in 36:09

1.28

36:09

3.01

5.0

107

16

123
July 7, 2022

7.08 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.08 mi in 1:26:46

3

1:26:46

7.08

4.9

260

17

73
July 6, 2022

10.09 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.00 mi in 27:33

0.87

27:33

2

4.4

81

16

111

Evening Bliss

5.09 mi in 57:07

2.16

57:07

5.09

5.3

174

19

40

Evening Bliss

2.00 mi in 25:17

0.87

25:17

2

4.7

75

18

0

Evening Bliss

1.00 mi in 15:12

0.43

15:12

1

3.9

42

11

111
July 5, 2022

10.51 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 58:12

2.16

58:12

5.08

5.2

178

20

0

Broken Spoke

5.43 mi in 1:05:13

1

1:05:13

5.43

5.0

208

22

0
July 3, 2022

9.94 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.03 mi in 1:09:04

3.00

1:09:04

7.03

6.1

222

24

62

Lost Trail

2.91 mi in 21:52

1

21:52

2.91

8.0

82

39

0
July 1, 2022

6.05 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.99 mi in 43:19

1.27

43:19

2.99

4.1

122

13

0

Evening Bliss

3.06 mi in 33:10

1.30

33:10

3.06

5.5

101

20

0
June 30, 2022

9.04 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.06 mi in 37:06

1.30

37:06

3.06

4.9

110

17

0

Evening Bliss

1.00 mi in 12:09

0.43

12:09

1

4.9

35

16

0

Lost Trail

2.91 mi in 35:58

1

35:58

2.91

4.9

104

16

0

Bent Spoke

2.07 mi in 27:07

0.52

27:07

2.07

4.6

92

29

0
June 29, 2022

7.06 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.01 mi in 13:06

0.44

13:06

1.01

4.6

37

16

0

Evening Bliss

1.01 mi in 11:07

0.44

11:07

1.01

5.5

32

19

0

Evening Bliss

1.01 mi in 11:05

0.44

11:05

1.01

5.5

32

19

72

Evening Bliss

1.00 mi in 11:03

0.43

11:03

1

5.4

33

20

0

Evening Bliss

1.00 mi in 11:18

0.43

11:18

1

5.3

34

18

0

Evening Bliss

1.03 mi in 10:06

0.45

10:06

1.03

6.1

31

23

0

Evening Bliss

1.00 mi in 11:09

0.43

11:09

1

5.4

33

18

0
June 28, 2022

9.06 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 45:08

1.73

45:08

4.03

5.4

140

20

0

Evening Bliss

5.03 mi in 49:09

2.13

49:09

5.03

6.1

159

24

51
June 27, 2022

10.17 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.09 mi in 1:12:18

2.16

1:12:18

5.09

4.2

208

15

56

Evening Bliss

5.08 mi in 54:15

2.16

54:15

5.08

5.6

169

21

46
June 26, 2022

8.00 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.09 mi in 1:01:06

2.16

1:01:06

5.09

5.0

184

18

0

Lost Trail

2.91 mi in 29:22

1

29:22

2.91

5.9

91

23

0
June 24, 2022

9.31 Miles

332 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 49:16

1.73

49:16

4.03

4.9

149

17

0

Evening Bliss

1.00 mi in 10:29

0.43

10:29

1

5.7

31

21

0

Evening Bliss

4.28 mi in 48:02

1.83

48:02

4.28

5.3

152

20

0
June 23, 2022

7.07 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.01 mi in 11:21

0.44

11:21

1.01

5.3

34

18

0

Evening Bliss

1.03 mi in 11:05

0.45

11:05

1.03

5.6

33

20

0

Evening Bliss

1.00 mi in 11:09

0.43

11:09

1

5.4

33

17

119

Evening Bliss

1.00 mi in 11:25

0.43

11:25

1

5.3

34

17

0

Evening Bliss

1.00 mi in 11:22

0.43

11:22

1

5.3

34

18

0

Evening Bliss

1.02 mi in 11:06

0.44

11:06

1.02

5.5

32

19

0

Evening Bliss

1.01 mi in 13:08

0.44

13:08

1.01

4.6

38

16

0
June 22, 2022

10.22 Miles

381 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.04 mi in 1:02:05

1.73

1:02:05

4.04

3.9

182

14

71

Evening Bliss

5.08 mi in 47:31

2.16

47:31

5.08

6.4

160

28

0

Evening Bliss

1.10 mi in 13:03

0.48

13:03

1.1

5.1

39

18

106
June 21, 2022

9.12 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 49:08

1.73

49:08

4.03

4.9

147

17

0

Evening Bliss

2.03 mi in 21:08

0.88

21:08

2.03

5.8

67

22

0

Evening Bliss

3.06 mi in 35:08

1.30

35:08

3.06

5.2

108

19

76
June 20, 2022

10.99 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 1:01:15

2.16

1:01:15

5.08

5.0

182

18

0

Evening Bliss

3.00 mi in 31:28

1.28

31:28

3

5.7

97

21

71

Lost Trail

2.91 mi in 31:09

1

31:09

2.91

5.6

93

20

117
June 18, 2022

10.60 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.04 mi in 32:06

1.30

32:06

3.04

5.7

100

21

73

Evening Bliss

3.06 mi in 32:06

1.30

32:06

3.06

5.7

100

21

104

Evening Bliss

4.50 mi in 47:05

1.93

47:05

4.5

5.7

148

21

76
June 17, 2022

10.99 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 42:04

1.73

42:04

4.03

5.7

132

21

87

Evening Bliss

2.03 mi in 23:04

0.88

23:04

2.03

5.3

71

20

0

Alpine Splash

2.93 mi in 37:32

1

37:32

2.93

4.7

130

26

112

Redwood Dash

2.00 mi in 20:07

1.33

20:07

2

6.0

57

17

0
June 16, 2022

10.38 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.09 mi in 46:06

1.75

46:06

4.09

5.3

144

20

107

Evening Bliss

1.01 mi in 11:08

0.44

11:08

1.01

5.4

32

18

0

Evening Bliss

5.28 mi in 51:03

2.24

51:03

5.28

6.2

168

25

0
June 15, 2022

8.35 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.01 mi in 16:35

0.44

16:35

1.01

3.7

45

11

0

Evening Bliss

1.01 mi in 15:06

0.44

15:06

1.01

4.0

43

13

0

Evening Bliss

1.01 mi in 16:28

0.44

16:28

1.01

3.7

46

12

0

Evening Bliss

1.06 mi in 10:07

0.46

10:07

1.06

6.3

34

28

105

Evening Bliss

1.06 mi in 10:09

0.46

10:09

1.06

6.3

32

25

0

Evening Bliss

1.01 mi in 9:17

0.44

9:17

1.01

6.5

30

26

0

Lost Trail

1.10 mi in 11:06

0.38

11:06

1.1

5.9

33

22

116

Lost Trail

1.09 mi in 11:08

0.38

11:08

1.09

5.9

34

23

0
June 14, 2022

11.18 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 46:04

1.73

46:04

4.03

5.2

142

20

0

Evening Bliss

5.09 mi in 51:07

2.16

51:07

5.09

6.0

162

23

41

Lost Trail

2.06 mi in 26:06

0.71

26:06

2.06

4.7

74

17

0
June 13, 2022

9.24 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.99 mi in 47:11

1.27

47:11

2.99

3.8

133

13

83

Evening Bliss

1.01 mi in 11:05

0.44

11:05

1.01

5.5

33

18

0

Evening Bliss

3.00 mi in 30:22

1.28

30:22

3

5.9

97

23

0

Lost Trail

2.24 mi in 21:03

0.77

21:03

2.24

6.4

67

27

0
June 11, 2022

6.04 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 40:06

1.73

40:06

4.03

6.0

130

24

0

Lost Trail

2.01 mi in 21:03

0.69

21:03

2.01

5.7

63

21

0
June 10, 2022

9.95 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 41:18

1.28

41:18

3

4.4

121

14

0

Lost Trail

2.91 mi in 28:55

1

28:55

2.91

6.0

90

23

114

Coastal Run

4.04 mi in 43:05

1.20

43:05

4.04

5.6

133

20

0
June 9, 2022

9.15 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.06 mi in 14:13

0.46

14:13

1.06

4.5

40

15

0

Evening Bliss

1.01 mi in 12:07

0.44

12:07

1.01

5.0

35

16

0

Evening Bliss

1.01 mi in 11:31

0.44

11:31

1.01

5.3

33

17

0

Evening Bliss

1.01 mi in 11:23

0.44

11:23

1.01

5.3

33

18

0

Evening Bliss

1.01 mi in 11:22

0.44

11:22

1.01

5.3

33

17

97

Evening Bliss

1.01 mi in 11:05

0.44

11:05

1.01

5.5

32

18

0

Evening Bliss

1.02 mi in 12:04

0.44

12:04

1.02

5.1

35

17

0

Evening Bliss

1.01 mi in 12:04

0.44

12:04

1.01

5.0

35

15

0

Evening Bliss

1.01 mi in 11:08

0.44

11:08

1.01

5.4

32

18

104
June 8, 2022

8.96 Miles

385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 19:31

2

19:31

2

6.1

57

18

0

Evening Bliss

4.03 mi in 1:08:11

1.73

1:08:11

4.03

3.5

193

11

0

Alpine Splash

2.93 mi in 39:48

1

39:48

2.93

4.4

135

24

0
June 7, 2022

10.10 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.09 mi in 53:08

2.16

53:08

5.09

5.7

169

21

0

Evening Bliss

5.01 mi in 48:05

2.13

48:05

5.01

6.3

157

24

0
June 6, 2022

12.16 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.02 mi in 1:04:06

2.57

1:04:06

6.02

5.6

198

21

0

Evening Bliss

3.06 mi in 31:06

1.30

31:06

3.06

5.9

99

23

92

Evening Bliss

3.08 mi in 30:04

1.31

30:04

3.08

6.1

95

24

0
June 4, 2022

10.03 Miles

332 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.05 mi in 26:04

0.89

26:04

2.05

4.7

77

16

83

Evening Bliss

2.00 mi in 23:51

0.87

23:51

2

5.0

72

18

118

Evening Bliss

3.07 mi in 27:12

1.31

27:12

3.07

6.8

91

28

0

Lost Trail

2.91 mi in 30:16

1

30:16

2.91

5.8

92

21

0
June 3, 2022

9.30 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.01 mi in 12:11

0.44

12:11

1.01

5.0

35

16

0

Evening Bliss

1.06 mi in 11:10

0.46

11:10

1.06

5.7

33

21

0

Evening Bliss

1.01 mi in 11:03

0.44

11:03

1.01

5.5

33

20

0

Evening Bliss

1.02 mi in 11:55

0.44

11:55

1.02

5.1

33

17

172

Evening Bliss

1.06 mi in 10:04

0.46

10:04

1.06

6.3

31

23

0

Evening Bliss

1.01 mi in 14:03

0.44

14:03

1.01

4.3

39

14

111

Evening Bliss

1.06 mi in 11:12

0.46

11:12

1.06

5.7

34

21

0

Evening Bliss

1.01 mi in 11:17

0.44

11:17

1.01

5.4

33

18

0

Evening Bliss

1.06 mi in 13:08

0.46

13:08

1.06

4.8

37

18

152
June 1, 2022

8.16 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 56:06

1.73

56:06

4.03

4.3

163

14

67

Evening Bliss

2.02 mi in 21:04

0.88

21:04

2.02

5.8

66

22

111

Evening Bliss

2.11 mi in 20:03

0.92

20:03

2.11

6.3

65

24

0
May 31, 2022

10.20 Miles

336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.09 mi in 58:09

2.16

58:09

5.09

5.3

177

18

0

Evening Bliss

3.03 mi in 31:06

1.29

31:06

3.03

5.8

96

21

0

Evening Bliss

2.08 mi in 18:04

0.90

18:04

2.08

6.9

63

30

110
May 29, 2022

6.00 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.00 mi in 1:18:19

2.56

1:18:19

6

4.6

230

15

66
May 27, 2022

9.06 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 42:04

1.73

42:04

4.03

5.7

136

22

87

Evening Bliss

3.01 mi in 31:04

1.28

31:04

3.01

5.8

99

22

25

Lost Trail

2.02 mi in 23:09

0.70

23:09

2.02

5.2

68

19

75
May 26, 2022

10.08 Miles

356 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 12:00

1

12:00

1.02

5.1

36

15

108

Evening Bliss

1.01 mi in 11:11

0.44

11:11

1.01

5.4

33

18

0

Evening Bliss

1.00 mi in 12:21

0.43

12:21

1

4.9

35

15

0

Evening Bliss

1.03 mi in 11:09

0.45

11:09

1.03

5.5

32

20

0

Evening Bliss

1.01 mi in 10:12

0.44

10:12

1.01

5.9

31

20

0

Evening Bliss

2.04 mi in 26:06

0.89

26:06

2.04

4.7

80

18

0

Redwood Dash

1.01 mi in 13:06

0.67

13:06

1.01

4.6

37

11

121

Rabbit Run

0.92 mi in 12:30

0.40

12:30

0.92

4.4

36

15

0

Mini Mayhem

1.04 mi in 12:05

0.51

12:05

1.04

5.2

36

16

0
May 25, 2022

6.00 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.00 mi in 1:16:10

2.56

1:16:10

6

4.7

232

16

0
May 24, 2022

10.88 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.00 mi in 13:19

0.43

13:19

1

4.5

36

13

0

Evening Bliss

1.06 mi in 12:07

0.46

12:07

1.06

5.2

36

18

0

Lost Trail

5.82 mi in 1:08:16

2

1:08:16

5.82

5.1

202

18

0

Rabbit Run

3.00 mi in 31:08

1.28

31:08

3

5.8

100

21

0
May 22, 2022

7.04 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.99 mi in 42:08

1.27

42:08

2.99

4.3

123

13

0

Evening Bliss

4.05 mi in 40:10

1.73

40:10

4.05

6.0

129

23

0
May 21, 2022

10.14 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.04 mi in 34:03

1.30

34:03

3.04

5.4

103

19

27

Evening Bliss

2.99 mi in 32:21

1.27

32:21

2.99

5.5

99

20

0

Evening Bliss

4.11 mi in 37:03

1.76

37:03

4.11

6.7

124

28

0
May 20, 2022

12.09 Miles

384 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.99 mi in 31:30

1.27

31:30

2.99

5.7

99

21

0

Evening Bliss

2.01 mi in 18:07

0.87

18:07

2.01

6.7

62

28

0

Evening Bliss

5.08 mi in 47:10

2.16

47:10

5.08

6.5

158

27

33

Lost Trail

2.01 mi in 21:04

0.69

21:04

2.01

5.7

65

21

0
May 19, 2022

9.56 Miles

309 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.00 mi in 11:20

1

11:20

1

5.3

35

18

0

Evening Bliss

1.01 mi in 11:03

0.44

11:03

1.01

5.5

32

18

0

Evening Bliss

1.00 mi in 10:25

0.43

10:25

1

5.8

31

21

110

Evening Bliss

1.00 mi in 11:17

0.43

11:17

1

5.3

34

18

0

Evening Bliss

1.06 mi in 10:11

0.46

10:11

1.06

6.2

32

25

109

Evening Bliss

1.03 mi in 10:05

0.45

10:05

1.03

6.1

31

24

0

Evening Bliss

1.06 mi in 10:14

0.46

10:14

1.06

6.2

33

26

0

Evening Bliss

1.37 mi in 14:05

0.60

14:05

1.37

5.8

45

23

0

Rabbit Run

1.03 mi in 11:09

0.45

11:09

1.03

5.5

36

25

0
May 18, 2022

9.67 Miles

336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.01 mi in 33:06

1.28

33:06

3.01

5.5

102

20

0

Evening Bliss

1.03 mi in 12:07

0.45

12:07

1.03

5.1

35

17

0

Lost Trail

5.03 mi in 59:06

1.73

59:06

5.03

5.1

176

19

102

Rabbit Run

0.60 mi in 8:03

0.26

8:03

0.6

4.5

23

16

0
May 17, 2022

7.25 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.01 mi in 10:07

1.01

10:07

1.01

6.0

32

22

109

Evening Bliss

1.02 mi in 11:02

0.44

11:02

1.02

5.5

32

20

113

Evening Bliss

1.06 mi in 11:04

0.46

11:04

1.06

5.7

34

20

0

Evening Bliss

1.03 mi in 10:06

0.45

10:06

1.03

6.1

31

23

0

Evening Bliss

1.02 mi in 10:03

0.44

10:03

1.02

6.1

31

23

0

Evening Bliss

1.01 mi in 10:13

0.44

10:13

1.01

5.9

31

21

0

Lost Trail

1.10 mi in 10:08

0.38

10:08

1.1

6.5

33

27

0
May 16, 2022

9.07 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.06 mi in 25:03

0.90

25:03

2.06

4.9

75

17

0

Evening Bliss

7.01 mi in 1:14:03

3.00

1:14:03

7.01

5.7

233

21

0
May 15, 2022

6.91 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 9:34

1

9:34

1

6.3

27

17

0

Evening Bliss

3.00 mi in 37:05

1.28

37:05

3

4.9

112

16

90

Lost Trail

2.91 mi in 33:48

1

33:48

2.91

5.2

100

17

118
May 14, 2022

10.06 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 43:09

1.73

43:09

4.03

5.6

135

20

0

Evening Bliss

6.03 mi in 1:01:05

2.57

1:01:05

6.03

5.9

194

22

62
May 13, 2022

9.62 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.45 mi in 16:15

1.45

16:15

1.45

5.4

46

13

0

Evening Bliss

1.23 mi in 16:06

0.53

16:06

1.23

4.6

46

14

0

Evening Bliss

1.67 mi in 17:03

0.73

17:03

1.67

5.9

55

24

0

Evening Bliss

1.31 mi in 15:03

0.57

15:03

1.31

5.2

47

17

0

Evening Bliss

1.23 mi in 16:03

0.53

16:03

1.23

4.6

47

14

0

Evening Bliss

1.22 mi in 16:14

0.53

16:14

1.22

4.5

47

14

0

Lost Trail

1.51 mi in 16:06

0.52

16:06

1.51

5.6

51

26

102
May 12, 2022

11.04 Miles

390 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.04 mi in 23:28

0.89

23:28

2.04

5.2

72

20

0

Evening Bliss

3.07 mi in 29:02

1.31

29:02

3.07

6.3

96

25

79

Alpine Splash

2.93 mi in 36:52

1

36:52

2.93

4.8

130

27

0

Redwood Dash

3.00 mi in 31:35

2

31:35

3

5.7

92

16

0
May 11, 2022

6.01 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.99 mi in 30:19

1.27

30:19

2.99

5.9

99

23

52

Evening Bliss

3.02 mi in 27:03

1.29

27:03

3.02

6.7

91

28

59
May 10, 2022

10.12 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.02 mi in 21:04

0.88

21:04

2.02

5.8

66

22

0

Evening Bliss

8.10 mi in 1:11:02

3.44

1:11:02

8.099999

6.8

242

29

65
May 9, 2022

7.10 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.05 mi in 31:03

1.30

31:03

3.05

5.9

98

22

117

Evening Bliss

4.05 mi in 41:07

1.73

41:07

4.05

5.9

132

22

0
May 8, 2022

9.02 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.02 mi in 1:00:08

2.57

1:00:08

6.02

6.0

192

23

0

Redwood Dash

3.00 mi in 28:40

2

28:40

3

6.3

82

19

0
May 6, 2022

11.04 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 10:20

1

10:20

1.02

5.9

32

20

0

Evening Bliss

3.03 mi in 34:05

1.29

34:05

3.03

5.3

105

19

82

Evening Bliss

1.01 mi in 11:26

0.44

11:26

1.01

5.3

34

17

0

Evening Bliss

3.05 mi in 34:04

1.30

34:04

3.05

5.4

106

20

88

Alpine Splash

2.93 mi in 36:11

1

36:11

2.93

4.9

127

27

0
May 5, 2022

9.09 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.05 mi in 43:06

1.73

43:06

4.05

5.6

138

20

0

Evening Bliss

5.04 mi in 39:06

2.14

39:06

5.04

7.7

146

36

0
May 4, 2022

3.00 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 35:06

1.28

35:06

3

5.1

108

17

0
May 3, 2022

12.08 Miles

368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.05 mi in 57:05

2.58

57:05

6.05

6.4

190

25

39

Evening Bliss

2.03 mi in 18:03

0.88

18:03

2.03

6.7

61

28

0

Coastal Run

4.00 mi in 34:12

1.19

34:12

4

7.0

117

31

0
May 2, 2022

10.17 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.09 mi in 56:07

2.16

56:07

5.09

5.4

173

19

0

Evening Bliss

4.03 mi in 43:11

1.73

43:11

4.03

5.6

135

21

0

Evening Bliss

1.05 mi in 12:06

0.46

12:06

1.05

5.2

36

17

89
April 30, 2022

7.16 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.03 mi in 29:09

1.29

29:09

3.03

6.2

94

25

0

Evening Bliss

4.13 mi in 33:04

1.77

33:04

4.13

7.5

121

34

0
April 29, 2022

12.15 Miles

389 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.07 mi in 31:15

0.90

31:15

2.07

4.0

90

15

107

Evening Bliss

7.08 mi in 1:03:48

3

1:03:48

7.08

6.7

216

28

73

Redwood Dash

3.00 mi in 29:24

2

29:24

3

6.1

83

19

42
April 28, 2022

10.14 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.04 mi in 55:02

2.57

55:02

6.04

6.6

185

27

0

Redwood Dash

4.10 mi in 37:05

2.73

37:05

4.1

6.6

110

22

23
April 27, 2022

8.21 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.04 mi in 37:06

1.73

37:06

4.04

6.5

126

27

39

Lost Trail

4.17 mi in 39:04

1.43

39:04

4.17

6.4

126

26

0
April 26, 2022

9.17 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.09 mi in 51:04

2.16

51:04

5.09

6.0

166

23

97

Evening Bliss

4.08 mi in 38:05

1.75

38:05

4.08

6.4

125

25

98
April 25, 2022

9.30 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.04 mi in 35:09

1.30

35:09

3.04

5.2

105

18

0

Evening Bliss

2.05 mi in 21:10

0.89

21:10

2.05

5.8

66

21

107

Evening Bliss

4.21 mi in 37:04

1.80

37:04

4.21

6.8

126

28

0
April 23, 2022

10.15 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.09 mi in 43:14

2.16

43:14

5.09

7.1

150

30

0

Evening Bliss

5.06 mi in 51:05

2.15

51:05

5.06

5.9

167

23

98
April 22, 2022

10.07 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 46:05

2

46:05

4.06

5.3

136

15

28

Evening Bliss

6.01 mi in 1:09:03

2.56

1:09:03

6.01

5.2

211

18

88
April 21, 2022

9.10 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 46:07

2.16

46:07

5.08

6.6

154

27

99

Evening Bliss

1.01 mi in 13:08

0.44

13:08

1.01

4.6

38

15

112

Evening Bliss

3.01 mi in 36:04

1.28

36:04

3.01

5.0

111

18

0
April 20, 2022

10.17 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.05 mi in 27:07

0.89

27:07

2.05

4.5

80

16

0

Evening Bliss

5.08 mi in 49:06

2.16

49:06

5.08

6.2

159

23

10

Evening Bliss

3.04 mi in 28:03

1.30

28:03

3.04

6.5

92

26

0
April 19, 2022

12.14 Miles

385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.01 mi in 34:03

1.28

34:03

3.01

5.3

103

19

44

Evening Bliss

3.04 mi in 30:08

1.30

30:08

3.04

6.1

95

24

0

Evening Bliss

3.01 mi in 27:08

1.28

27:08

3.01

6.7

89

27

0

Evening Bliss

3.08 mi in 32:04

1.31

32:04

3.08

5.8

98

21

0
April 15, 2022

11.32 Miles

398 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.22 mi in 41:02

1.37

41:02

3.22

4.7

124

16

0

Evening Bliss

5.08 mi in 59:04

2.16

59:04

5.08

5.2

184

19

105

Evening Bliss

3.02 mi in 25:08

1.29

25:08

3.02

7.2

90

32

70
April 14, 2022

5.50 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

0.50 mi in 6:24

0.22

6:24

0.5

4.7

19

17

0

Evening Bliss

5.00 mi in 1:01:04

2.12

1:01:04

5

4.9

183

16

0
April 12, 2022

12.15 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 1:00:09

2.16

1:00:09

5.08

5.1

185

18

0

Evening Bliss

2.03 mi in 21:37

0.88

21:37

2.03

5.6

67

21

0

Evening Bliss

5.04 mi in 43:14

2.14

43:14

5.04

7.0

151

29

0
April 11, 2022

12.13 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.02 mi in 25:05

0.88

25:05

2.02

4.8

76

18

0

Evening Bliss

2.00 mi in 21:12

0.87

21:12

2

5.7

70

23

0

Evening Bliss

2.02 mi in 19:16

0.88

19:16

2.02

6.3

63

25

0

Evening Bliss

2.02 mi in 20:08

0.88

20:08

2.02

6.0

66

24

0

Evening Bliss

2.00 mi in 19:18

0.87

19:18

2

6.2

65

26

0

Evening Bliss

2.07 mi in 16:03

0.90

16:03

2.07

7.7

60

36

0
April 10, 2022

9.10 Miles

309 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

4.02 mi in 38:08

3.96

38:08

4.02

6.3

121

23

27

Evening Bliss

1.00 mi in 17:13

0.43

17:13

1

3.5

47

11

0

Evening Bliss

1.06 mi in 11:03

0.46

11:03

1.06

5.8

34

19

0

Evening Bliss

3.02 mi in 35:04

1.29

35:04

3.02

5.2

107

18

0
April 9, 2022

13.10 Miles

415 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.04 mi in 40:03

1.73

40:03

4.04

6.1

130

23

69

Evening Bliss

2.00 mi in 20:20

0.87

20:20

2

5.9

65

23

0

Evening Bliss

1.01 mi in 11:25

0.44

11:25

1.01

5.3

34

18

0

Evening Bliss

3.14 mi in 29:05

1.34

29:05

3.14

6.5

97

26

99

Lost Trail

2.91 mi in 27:52

1

27:52

2.91

6.3

89

24

104
April 8, 2022

12.16 Miles

424 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.02 mi in 23:07

0.88

23:07

2.02

5.2

70

20

0

Evening Bliss

2.00 mi in 22:18

0.87

22:18

2

5.4

69

21

120

Evening Bliss

2.07 mi in 21:36

0.90

21:36

2.07

5.7

69

23

0

Evening Bliss

2.00 mi in 25:13

0.87

25:13

2

4.8

77

17

111

Evening Bliss

2.00 mi in 21:13

0.87

21:13

2

5.7

70

23

0

Evening Bliss

2.07 mi in 20:09

0.90

20:09

2.07

6.2

69

27

101
April 7, 2022

13.21 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.09 mi in 58:07

2.16

58:07

5.09

5.3

180

20

0

Evening Bliss

1.01 mi in 15:17

0.44

15:17

1.01

4.0

42

13

190

Evening Bliss

5.09 mi in 51:29

2.16

51:29

5.09

5.9

164

23

60

Evening Bliss

2.02 mi in 18:04

0.88

18:04

2.02

6.7

61

28

57
April 6, 2022

12.09 Miles

440 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.04 mi in 59:08

1.73

59:08

4.04

4.1

172

15

0

Evening Bliss

3.05 mi in 37:11

1.30

37:11

3.05

4.9

113

18

0

Evening Bliss

2.09 mi in 20:04

0.91

20:04

2.09

6.2

65

25

0

Lost Trail

2.91 mi in 28:50

1

28:50

2.91

6.1

90

23

118
April 5, 2022

13.09 Miles

439 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.02 mi in 23:03

0.88

23:03

2.02

5.3

71

20

0

Evening Bliss

6.01 mi in 1:07:03

2.56

1:07:03

6.01

5.4

208

20

80

Evening Bliss

5.06 mi in 48:03

2.15

48:03

5.06

6.3

160

25

72
April 4, 2022

13.08 Miles

414 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.04 mi in 21:05

0.89

21:05

2.04

5.8

67

23

0

Evening Bliss

5.99 mi in 1:02:13

2.55

1:02:13

5.99

5.8

202

22

46

Evening Bliss

5.05 mi in 40:12

2.14

40:12

5.05

7.5

145

34

8
April 3, 2022

10.10 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.06 mi in 13:06

0.46

13:06

1.06

4.9

38

17

0

Evening Bliss

6.01 mi in 1:05:19

2.56

1:05:19

6.01

5.5

206

21

35

Evening Bliss

3.03 mi in 30:10

1.29

30:10

3.03

6.0

96

23

0
April 2, 2022

19.01 Miles

593 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.03 mi in 59:02

2.57

59:02

6.03

6.1

193

24

62

Evening Bliss

3.00 mi in 26:18

1.28

26:18

3

6.8

91

30

79

Evening Bliss

3.04 mi in 28:03

1.30

28:03

3.04

6.5

93

26

0

Evening Bliss

4.03 mi in 39:08

1.73

39:08

4.03

6.2

128

25

105

Lost Trail

2.91 mi in 27:29

1

27:29

2.91

6.4

88

24

0
April 1, 2022

12.21 Miles

438 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.05 mi in 32:13

1.30

32:13

3.05

5.7

102

22

74

Evening Bliss

3.00 mi in 39:27

1.28

39:27

3

4.6

117

17

40

Evening Bliss

1.01 mi in 21:08

0.44

21:08

1.01

2.9

54

9

0

Evening Bliss

2.07 mi in 23:08

0.90

23:08

2.07

5.4

74

22

70

Evening Bliss

3.08 mi in 26:06

1.31

26:06

3.08

7.1

91

31

0
December 28, 2022

6.2

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.09 mi in 1:11:28

4.3

MPH

14

Watts

202

Calories

Lost Trail

1.07 mi in 19:52

3.2

MPH

9

Watts

50

Calories
December 27, 2022

12.1

Miles

374

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

8.01 mi in 1:20:15

6.0

MPH

24

Watts

256

Calories

Lost Trail

4.06 mi in 37:03

6.6

MPH

27

Watts

121

Calories
December 26, 2022

7.0

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.04 mi in 26:03

4.7

MPH

17

Watts

75

Calories

Evening Bliss

5.00 mi in 47:10

6.4

MPH

25

Watts

149

Calories
December 24, 2022

12.1

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.04 mi in 36:04

6.7

MPH

28

Watts

122

Calories

Lost Trail

8.02 mi in 1:09:05

7.0

MPH

31

Watts

235

Calories
December 23, 2022

10.0

Miles

312

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

10.02 mi in 1:40:05

6.0

MPH

23

Watts

314

Calories
December 22, 2022

10.1

Miles

383

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.03 mi in 20:04

6.1

MPH

25

Watts

66

Calories

Bent Spoke

2.06 mi in 26:07

4.7

MPH

29

Watts

89

Calories

Broken Spoke

6.01 mi in 1:10:08

5.1

MPH

22

Watts

229

Calories
December 21, 2022

14.1

Miles

419

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

8.99 mi in 1:17:15

7.0

MPH

31

Watts

270

Calories

Evening Bliss

5.08 mi in 41:10

7.4

MPH

34

Watts

151

Calories
December 20, 2022

12.1

Miles

390

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.01 mi in 9:20

6.5

MPH

25

Watts

30

Calories

Evening Bliss

1.01 mi in 9:38

6.3

MPH

25

Watts

31

Calories

Evening Bliss

8.04 mi in 1:18:04

6.2

MPH

26

Watts

259

Calories

Evening Bliss

2.04 mi in 22:43

5.4

MPH

20

Watts

70

Calories
December 19, 2022

13.1

Miles

409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.02 mi in 18:04

6.7

MPH

27

Watts

60

Calories

Bent Spoke

4.01 mi in 42:38

5.6

MPH

24

Watts

141

Calories

Quicksilver

7.01 mi in 1:02:27

6.7

MPH

27

Watts

208

Calories
December 18, 2022

12.9

Miles

397

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.04 mi in 20:04

6.1

MPH

26

Watts

65

Calories

Evening Bliss

2.21 mi in 21:49

6.1

MPH

25

Watts

69

Calories

Evening Bliss

5.00 mi in 41:17

7.3

MPH

34

Watts

150

Calories

Redwood Dash

3.67 mi in 21:10

10.4

MPH

67

Watts

114

Calories
December 17, 2022

13.0

Miles

387

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.02 mi in 1:03:07

6.7

MPH

27

Watts

210

Calories

Evening Bliss

6.03 mi in 51:04

7.1

MPH

31

Watts

178

Calories
December 16, 2022

12.0

Miles

387

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

11.80 mi in 1:54:06

6.2

MPH

26

Watts

380

Calories
December 15, 2022

12.1

Miles

360

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.07 mi in 21:03

5.9

MPH

25

Watts

69

Calories

Evening Bliss

10.05 mi in 1:15:04

8.0

MPH

38

Watts

293

Calories
December 14, 2022

11.1

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.03 mi in 26:06

7.0

MPH

29

Watts

90

Calories

Evening Bliss

8.03 mi in 1:15:14

6.4

MPH

26

Watts

251

Calories
December 13, 2022

16.1

Miles

462

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 10:59

5.6

MPH

18

Watts

33

Calories

Evening Bliss

6.04 mi in 48:06

7.5

MPH

33

Watts

172

Calories

Evening Bliss

8.01 mi in 1:02:39

7.7

MPH

35

Watts

228

Calories

Evening Bliss

1.03 mi in 10:03

6.1

MPH

21

Watts

31

Calories
December 12, 2022

17.1

Miles

517

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 10:56

5.5

MPH

13

Watts

31

Calories

Evening Bliss

8.06 mi in 1:14:05

6.5

MPH

26

Watts

244

Calories

Evening Bliss

2.02 mi in 20:06

6.0

MPH

27

Watts

67

Calories

Lost Trail

5.82 mi in 50:33

6.9

MPH

29

Watts

172

Calories
December 11, 2022

8.1

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 37:15

6.5

MPH

27

Watts

123

Calories

Evening Bliss

4.06 mi in 44:03

5.5

MPH

24

Watts

142

Calories
December 10, 2022

11.1

Miles

362

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.01 mi in 19:28

6.2

MPH

26

Watts

63

Calories

Evening Bliss

9.09 mi in 1:34:07

5.8

MPH

22

Watts

300

Calories
December 9, 2022

10.1

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.02 mi in 1:03:07

6.7

MPH

28

Watts

213

Calories

Evening Bliss

3.06 mi in 33:07

5.5

MPH

21

Watts

103

Calories
December 8, 2022

13.0

Miles

391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

13.02 mi in 1:54:06

6.8

MPH

29

Watts

392

Calories
December 7, 2022

12.1

Miles

377

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.04 mi in 36:05

5.1

MPH

18

Watts

109

Calories

Evening Bliss

9.03 mi in 1:21:03

6.7

MPH

27

Watts

270

Calories
December 6, 2022

13.1

Miles

386

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.03 mi in 1:05:07

6.5

MPH

26

Watts

215

Calories

Evening Bliss

3.07 mi in 24:15

7.6

MPH

35

Watts

89

Calories

Lost Trail

2.91 mi in 22:59

7.6

MPH

34

Watts

81

Calories
December 5, 2022

12.1

Miles

384

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.05 mi in 33:04

5.5

MPH

19

Watts

100

Calories

Evening Bliss

6.02 mi in 1:05:05

5.5

MPH

20

Watts

200

Calories

Evening Bliss

3.04 mi in 25:04

7.3

MPH

31

Watts

86

Calories
December 4, 2022

8.1

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.06 mi in 25:24

4.9

MPH

17

Watts

74

Calories

Evening Bliss

6.04 mi in 1:10:15

5.2

MPH

18

Watts

210

Calories
December 3, 2022

10.1

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.01 mi in 34:04

5.3

MPH

18

Watts

102

Calories

Evening Bliss

7.08 mi in 1:09:52

6.1

MPH

23

Watts

218

Calories
December 2, 2022

10.1

Miles

313

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.02 mi in 1:00:03

6.0

MPH

24

Watts

198

Calories

Evening Bliss

4.07 mi in 31:03

7.9

MPH

37

Watts

116

Calories
December 1, 2022

13.0

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

9.01 mi in 1:23:06

6.5

MPH

26

Watts

274

Calories

Lost Trail

4.04 mi in 35:08

6.9

MPH

28

Watts

116

Calories
November 30, 2022

10.1

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.00 mi in 23:05

5.2

MPH

20

Watts

70

Calories

Evening Bliss

2.01 mi in 23:04

5.2

MPH

20

Watts

71

Calories

Evening Bliss

2.04 mi in 21:24

5.7

MPH

22

Watts

66

Calories

Evening Bliss

2.04 mi in 20:12

6.1

MPH

23

Watts

65

Calories

Lost Trail

2.02 mi in 20:03

6.0

MPH

24

Watts

62

Calories
November 29, 2022

11.0

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.03 mi in 36:04

5.0

MPH

19

Watts

109

Calories

Evening Bliss

8.02 mi in 1:08:06

7.1

MPH

29

Watts

232

Calories
November 28, 2022

11.1

Miles

374

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.09 mi in 1:02:03

4.9

MPH

17

Watts

184

Calories

Evening Bliss

6.00 mi in 1:02:04

5.8

MPH

21

Watts

192

Calories
November 27, 2022

11.0

Miles

344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

8.01 mi in 1:24:08

5.7

MPH

21

Watts

258

Calories

Lost Trail

2.91 mi in 26:27

6.6

MPH

27

Watts

86

Calories
November 26, 2022

11.1

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 1:00:04

5.1

MPH

18

Watts

178

Calories

Evening Bliss

6.05 mi in 1:03:08

5.7

MPH

22

Watts

194

Calories
November 25, 2022

10.1

Miles

353

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.03 mi in 1:27:05

4.8

MPH

17

Watts

254

Calories

Evening Bliss

3.04 mi in 33:05

5.5

MPH

21

Watts

100

Calories
November 23, 2022

12.2

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.02 mi in 23:05

5.3

MPH

20

Watts

71

Calories

Evening Bliss

2.04 mi in 21:03

5.8

MPH

23

Watts

66

Calories

Evening Bliss

2.00 mi in 20:04

6.0

MPH

24

Watts

64

Calories

Evening Bliss

2.03 mi in 19:05

6.4

MPH

25

Watts

62

Calories

Evening Bliss

2.02 mi in 22:03

5.5

MPH

20

Watts

68

Calories

Evening Bliss

2.07 mi in 20:16

6.1

MPH

24

Watts

64

Calories
November 22, 2022

15.0

Miles

485

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.01 mi in 1:04:17

6.5

MPH

27

Watts

215

Calories

Evening Bliss

8.03 mi in 1:23:03

5.8

MPH

25

Watts

272

Calories
November 21, 2022

13.4

Miles

455

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.05 mi in 32:05

5.7

MPH

21

Watts

99

Calories

Evening Bliss

5.09 mi in 55:56

5.5

MPH

21

Watts

175

Calories

Evening Bliss

1.01 mi in 10:07

6.0

MPH

23

Watts

31

Calories

Evening Bliss

4.08 mi in 45:05

5.4

MPH

22

Watts

142

Calories
November 20, 2022

13.1

Miles

390

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.01 mi in 59:25

6.1

MPH

23

Watts

187

Calories

Evening Bliss

7.06 mi in 1:03:04

6.7

MPH

27

Watts

207

Calories
November 18, 2022

12.2

Miles

414

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.05 mi in 51:09

4.8

MPH

17

Watts

151

Calories

Evening Bliss

8.12 mi in 1:25:06

5.7

MPH

22

Watts

265

Calories
November 15, 2022

12.4

Miles

437

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.00 mi in 26:17

4.6

MPH

16

Watts

77

Calories

Evening Bliss

10.37 mi in 2:01:07

5.1

MPH

18

Watts

362

Calories
November 14, 2022

11.0

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.00 mi in 37:14

4.8

MPH

17

Watts

110

Calories

Evening Bliss

8.02 mi in 1:24:03

5.7

MPH

22

Watts

262

Calories
November 13, 2022

11.4

Miles

374

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.00 mi in 23:13

5.2

MPH

19

Watts

69

Calories

Evening Bliss

9.44 mi in 1:38:06

5.8

MPH

22

Watts

304

Calories
November 11, 2022

13.0

Miles

411

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.00 mi in 1:00:06

6.0

MPH

22

Watts

188

Calories

Evening Bliss

4.00 mi in 44:09

5.4

MPH

22

Watts

139

Calories

Lost Trail

2.91 mi in 25:05

7.0

MPH

29

Watts

83

Calories
November 10, 2022

12.1

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 54:04

5.6

MPH

20

Watts

165

Calories

Evening Bliss

7.03 mi in 1:25:03

5.0

MPH

17

Watts

254

Calories
November 9, 2022

11.1

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.01 mi in 1:08:06

5.3

MPH

19

Watts

206

Calories

Evening Bliss

1.00 mi in 12:15

4.9

MPH

14

Watts

35

Calories

Lost Trail

4.06 mi in 41:04

5.9

MPH

24

Watts

129

Calories
November 8, 2022

13.0

Miles

393

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

9.98 mi in 1:34:04

6.4

MPH

26

Watts

308

Calories

Evening Bliss

3.03 mi in 25:03

7.3

MPH

31

Watts

87

Calories
November 7, 2022

14.3

Miles

442

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.05 mi in 34:27

5.3

MPH

19

Watts

103

Calories

Evening Bliss

8.06 mi in 1:14:08

6.5

MPH

27

Watts

243

Calories

Lost Trail

3.22 mi in 31:06

6.2

MPH

25

Watts

100

Calories
November 6, 2022

10.0

Miles

329

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.00 mi in 38:19

4.7

MPH

17

Watts

113

Calories

Evening Bliss

2.00 mi in 20:09

6.0

MPH

24

Watts

64

Calories

Evening Bliss

5.04 mi in 47:04

6.4

MPH

26

Watts

153

Calories
November 5, 2022

12.1

Miles

370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.01 mi in 57:11

6.3

MPH

24

Watts

184

Calories

Evening Bliss

6.10 mi in 59:04

6.2

MPH

24

Watts

189

Calories
November 4, 2022

9.1

Miles

284

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.05 mi in 32:06

5.7

MPH

21

Watts

100

Calories

Evening Bliss

6.01 mi in 58:03

6.2

MPH

25

Watts

186

Calories
November 3, 2022

13.1

Miles

423

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 46:04

5.2

MPH

19

Watts

141

Calories

Evening Bliss

6.02 mi in 1:04:04

5.6

MPH

20

Watts

196

Calories

Lost Trail

2.91 mi in 26:37

6.6

MPH

26

Watts

86

Calories
November 2, 2022

12.2

Miles

397

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.00 mi in 21:10

5.7

MPH

23

Watts

66

Calories

Evening Bliss

2.06 mi in 23:10

5.3

MPH

21

Watts

71

Calories

Evening Bliss

2.04 mi in 20:08

6.1

MPH

24

Watts

63

Calories

Evening Bliss

2.01 mi in 21:18

5.7

MPH

22

Watts

66

Calories

Evening Bliss

2.06 mi in 21:06

5.9

MPH

23

Watts

67

Calories

Evening Bliss

2.00 mi in 20:06

6.0

MPH

23

Watts

64

Calories
November 1, 2022

12.1

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.99 mi in 58:07

6.2

MPH

23

Watts

184

Calories

Evening Bliss

2.07 mi in 19:05

6.5

MPH

27

Watts

63

Calories

Evening Bliss

4.09 mi in 38:05

6.4

MPH

25

Watts

123

Calories
October 31, 2022

12.2

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.09 mi in 1:00:07

5.1

MPH

17

Watts

179

Calories

Evening Bliss

7.08 mi in 1:19:30

5.3

MPH

19

Watts

240

Calories
October 30, 2022

7.1

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.05 mi in 23:03

5.3

MPH

20

Watts

69

Calories

Evening Bliss

2.01 mi in 23:27

5.1

MPH

19

Watts

71

Calories

Evening Bliss

3.00 mi in 34:09

5.3

MPH

19

Watts

103

Calories
October 29, 2022

11.1

Miles

368

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.09 mi in 56:06

5.4

MPH

20

Watts

171

Calories

Evening Bliss

3.04 mi in 30:12

6.0

MPH

24

Watts

96

Calories

Lost Trail

2.91 mi in 33:55

5.1

MPH

19

Watts

100

Calories
October 27, 2022

10.2

Miles

340

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.01 mi in 12:18

4.9

MPH

15

Watts

34

Calories

Evening Bliss

5.09 mi in 1:00:04

5.1

MPH

18

Watts

183

Calories

Lost Trail

2.91 mi in 28:45

6.1

MPH

24

Watts

91

Calories

Redwood Dash

1.01 mi in 11:14

5.4

MPH

14

Watts

31

Calories
October 26, 2022

11.5

Miles

384

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.06 mi in 29:01

4.3

MPH

15

Watts

84

Calories

Evening Bliss

5.08 mi in 47:15

6.5

MPH

26

Watts

155

Calories

Lost Trail

4.03 mi in 43:04

5.6

MPH

20

Watts

129

Calories

Rabbit Run

0.36 mi in 6:30

3.3

MPH

12

Watts

18

Calories
October 25, 2022

13.1

Miles

424

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 53:11

5.7

MPH

22

Watts

168

Calories

Evening Bliss

2.01 mi in 20:04

6.0

MPH

25

Watts

65

Calories

Lost Trail

2.91 mi in 26:29

6.6

MPH

27

Watts

86

Calories

Redwood Dash

3.00 mi in 35:51

5.0

MPH

12

Watts

101

Calories
October 24, 2022

9.0

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 47:09

5.1

MPH

18

Watts

142

Calories

Evening Bliss

5.00 mi in 1:02:07

4.8

MPH

18

Watts

184

Calories
October 23, 2022

11.0

Miles

345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.02 mi in 29:07

6.2

MPH

26

Watts

95

Calories

Lost Trail

8.02 mi in 1:20:04

6.0

MPH

25

Watts

252

Calories
October 22, 2022

8.2

Miles

288

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.04 mi in 47:05

5.1

MPH

19

Watts

142

Calories

Lost Trail

4.15 mi in 50:04

5.0

MPH

18

Watts

148

Calories
October 21, 2022

14.1

Miles

437

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.01 mi in 1:04:04

5.6

MPH

20

Watts

199

Calories

Evening Bliss

5.07 mi in 46:19

6.6

MPH

28

Watts

153

Calories

Lost Trail

2.91 mi in 23:39

7.4

MPH

33

Watts

82

Calories
October 20, 2022

10.2

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.07 mi in 45:08

5.4

MPH

20

Watts

138

Calories

Lost Trail

6.09 mi in 1:01:05

6.0

MPH

23

Watts

189

Calories
October 19, 2022

12.1

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.00 mi in 28:10

4.3

MPH

16

Watts

84

Calories

Evening Bliss

4.10 mi in 38:04

6.5

MPH

26

Watts

124

Calories

Lost Trail

5.82 mi in 1:00:56

5.7

MPH

22

Watts

188

Calories
October 18, 2022

14.2

Miles

432

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.00 mi in 19:11

6.3

MPH

27

Watts

64

Calories

Evening Bliss

2.00 mi in 18:12

6.6

MPH

28

Watts

60

Calories

Evening Bliss

2.05 mi in 18:32

6.6

MPH

28

Watts

62

Calories

Evening Bliss

2.03 mi in 18:34

6.6

MPH

29

Watts

63

Calories

Evening Bliss

2.04 mi in 18:05

6.8

MPH

28

Watts

61

Calories

Evening Bliss

2.04 mi in 16:09

7.6

MPH

36

Watts

59

Calories

Lost Trail

2.05 mi in 20:05

6.1

MPH

26

Watts

63

Calories
October 17, 2022

10.0

Miles

360

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.02 mi in 1:26:15

4.9

MPH

17

Watts

252

Calories

Evening Bliss

3.01 mi in 38:04

4.7

MPH

16

Watts

110

Calories
October 15, 2022

10.1

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

10.09 mi in 1:50:04

5.5

MPH

21

Watts

336

Calories
October 14, 2022

11.1

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.99 mi in 36:05

5.0

MPH

18

Watts

107

Calories

Evening Bliss

6.02 mi in 1:03:10

5.7

MPH

22

Watts

196

Calories

Lost Trail

2.11 mi in 20:07

6.3

MPH

26

Watts

63

Calories
October 13, 2022

11.2

Miles

367

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

4.08 mi in 48:56

5.0

MPH

15

Watts

143

Calories

Evening Bliss

2.99 mi in 31:07

5.8

MPH

22

Watts

97

Calories

Lost Trail

4.01 mi in 42:06

5.7

MPH

23

Watts

127

Calories
October 12, 2022

11.1

Miles

373

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.04 mi in 55:06

4.4

MPH

15

Watts

159

Calories

Evening Bliss

7.03 mi in 1:07:15

6.3

MPH

25

Watts

216

Calories
October 11, 2022

7.1

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 1:00:12

5.1

MPH

19

Watts

183

Calories

Evening Bliss

2.00 mi in 20:05

6.0

MPH

25

Watts

66

Calories
October 10, 2022

12.1

Miles

387

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.03 mi in 1:11:05

5.9

MPH

23

Watts

225

Calories

Lost Trail

5.10 mi in 53:20

5.7

MPH

22

Watts

163

Calories
October 9, 2022

6.1

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.00 mi in 15:17

3.9

MPH

11

Watts

40

Calories

Evening Bliss

5.11 mi in 1:01:03

5.0

MPH

16

Watts

178

Calories
October 8, 2022

8.1

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

8.08 mi in 1:30:06

5.4

MPH

19

Watts

269

Calories
October 7, 2022

7.1

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.04 mi in 24:07

5.1

MPH

21

Watts

76

Calories

Evening Bliss

2.04 mi in 28:04

4.4

MPH

16

Watts

82

Calories

Evening Bliss

1.06 mi in 12:56

4.9

MPH

22

Watts

40

Calories

Lost Trail

2.01 mi in 19:08

6.3

MPH

26

Watts

61

Calories
October 6, 2022

10.1

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.05 mi in 1:01:06

4.0

MPH

14

Watts

174

Calories

Lost Trail

6.07 mi in 54:04

6.7

MPH

28

Watts

177

Calories
October 5, 2022

11.0

Miles

393

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.01 mi in 34:05

5.3

MPH

19

Watts

102

Calories

Sunday Afternoon

8.04 mi in 1:32:04

5.2

MPH

22

Watts

291

Calories
October 4, 2022

10.1

Miles

314

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.05 mi in 21:06

5.8

MPH

24

Watts

67

Calories

Evening Bliss

2.01 mi in 19:03

6.3

MPH

26

Watts

62

Calories

Evening Bliss

2.03 mi in 19:03

6.4

MPH

28

Watts

64

Calories

Lost Trail

2.01 mi in 19:35

6.2

MPH

26

Watts

62

Calories

Lost Trail

2.05 mi in 17:12

7.2

MPH

32

Watts

59

Calories
October 3, 2022

11.1

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.03 mi in 43:03

4.2

MPH

16

Watts

127

Calories

Evening Bliss

6.03 mi in 58:10

6.2

MPH

25

Watts

189

Calories

Evening Bliss

2.05 mi in 21:05

5.8

MPH

22

Watts

66

Calories
October 2, 2022

11.0

Miles

344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

11.03 mi in 1:47:08

6.2

MPH

25

Watts

346

Calories
September 30, 2022

10.0

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.00 mi in 20:08

6.0

MPH

25

Watts

64

Calories

Evening Bliss

2.04 mi in 21:05

5.8

MPH

25

Watts

68

Calories

Evening Bliss

2.00 mi in 22:10

5.4

MPH

22

Watts

69

Calories

Evening Bliss

2.01 mi in 35:17

3.4

MPH

13

Watts

97

Calories

Lost Trail

2.00 mi in 21:10

5.7

MPH

23

Watts

63

Calories
September 29, 2022

11.0

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

10.98 mi in 1:47:12

6.1

MPH

25

Watts

343

Calories
September 28, 2022

12.4

Miles

390

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.29 mi in 41:04

4.8

MPH

17

Watts

122

Calories

Evening Bliss

2.03 mi in 25:05

4.9

MPH

18

Watts

75

Calories

Lost Trail

4.03 mi in 37:07

6.5

MPH

27

Watts

120

Calories

Redwood Dash

3.00 mi in 23:11

7.8

MPH

29

Watts

73

Calories
September 27, 2022

9.0

Miles

288

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.04 mi in 29:05

6.3

MPH

25

Watts

94

Calories

Evening Bliss

3.00 mi in 33:05

5.4

MPH

21

Watts

102

Calories

Evening Bliss

2.99 mi in 29:12

6.1

MPH

24

Watts

94

Calories
September 26, 2022

10.1

Miles

365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.02 mi in 1:28:23

4.8

MPH

17

Watts

267

Calories

Lost Trail

2.91 mi in 30:19

5.8

MPH

21

Watts

92

Calories
September 25, 2022

9.7

Miles

304

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.02 mi in 22:06

5.5

MPH

20

Watts

68

Calories

Evening Bliss

3.05 mi in 32:16

5.7

MPH

21

Watts

98

Calories

Lost Trail

2.91 mi in 24:55

7.0

MPH

29

Watts

83

Calories

Coastal Run

1.57 mi in 16:23

5.7

MPH

25

Watts

52

Calories
September 24, 2022

12.0

Miles

399

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.01 mi in 1:09:34

5.2

MPH

19

Watts

214

Calories

Lost Trail

5.82 mi in 55:24

6.3

MPH

26

Watts

182

Calories
September 23, 2022

10.2

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.04 mi in 1:24:06

4.3

MPH

15

Watts

246

Calories

Bent Spoke

4.01 mi in 39:19

6.1

MPH

28

Watts

135

Calories
September 22, 2022

10.3

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.00 mi in 12:05

5.0

MPH

16

Watts

35

Calories

Evening Bliss

4.15 mi in 44:03

5.7

MPH

22

Watts

138

Calories

Lost Trail

2.91 mi in 35:53

4.9

MPH

17

Watts

105

Calories

Coastal Run

2.10 mi in 22:09

5.7

MPH

21

Watts

68

Calories
September 21, 2022

10.1

Miles

375

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 1:11:20

4.3

MPH

15

Watts

208

Calories

Evening Bliss

2.07 mi in 18:04

6.9

MPH

31

Watts

63

Calories

Lost Trail

2.91 mi in 33:46

5.2

MPH

21

Watts

103

Calories
September 20, 2022

13.1

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.09 mi in 52:05

5.9

MPH

23

Watts

166

Calories

Evening Bliss

1.00 mi in 11:12

5.4

MPH

20

Watts

33

Calories

Evening Bliss

4.02 mi in 36:03

6.7

MPH

29

Watts

124

Calories

Lost Trail

2.91 mi in 25:57

6.7

MPH

29

Watts

86

Calories
September 19, 2022

12.0

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.01 mi in 59:22

6.1

MPH

23

Watts

189

Calories

Evening Bliss

3.00 mi in 31:24

5.7

MPH

24

Watts

100

Calories

Lost Trail

2.91 mi in 26:24

6.6

MPH

27

Watts

86

Calories
September 18, 2022

11.0

Miles

333

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.01 mi in 57:14

6.3

MPH

27

Watts

191

Calories

Evening Bliss

3.00 mi in 21:05

8.5

MPH

42

Watts

83

Calories

Lost Trail

2.03 mi in 18:04

6.7

MPH

30

Watts

60

Calories
September 17, 2022

13.1

Miles

393

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.01 mi in 57:11

6.3

MPH

25

Watts

188

Calories

Evening Bliss

4.04 mi in 34:02

7.1

MPH

33

Watts

121

Calories

Lost Trail

2.91 mi in 23:18

7.5

MPH

34

Watts

83

Calories
September 16, 2022

12.1

Miles

397

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.02 mi in 28:05

4.3

MPH

15

Watts

81

Calories

Evening Bliss

3.00 mi in 31:05

5.8

MPH

22

Watts

98

Calories

Evening Bliss

4.05 mi in 36:11

6.7

MPH

28

Watts

123

Calories

Lost Trail

2.91 mi in 29:18

6.0

MPH

24

Watts

94

Calories
September 15, 2022

7.2

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.00 mi in 14:11

4.2

MPH

13

Watts

40

Calories

Evening Bliss

1.03 mi in 12:16

5.0

MPH

17

Watts

36

Calories

Evening Bliss

1.03 mi in 11:30

5.4

MPH

19

Watts

33

Calories

Evening Bliss

1.01 mi in 10:09

6.0

MPH

22

Watts

31

Calories

Evening Bliss

1.01 mi in 12:17

4.9

MPH

17

Watts

35

Calories

Lost Trail

1.09 mi in 12:12

5.4

MPH

20

Watts

36

Calories

Rabbit Run

1.00 mi in 10:05

6.0

MPH

25

Watts

33

Calories
September 14, 2022

11.2

Miles

368

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.09 mi in 1:02:07

4.9

MPH

18

Watts

186

Calories

Evening Bliss

3.05 mi in 29:04

6.3

MPH

25

Watts

95

Calories

Lost Trail

2.91 mi in 25:34

6.8

MPH

28

Watts

85

Calories
September 13, 2022

8.4

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.00 mi in 39:08

4.6

MPH

14

Watts

114

Calories

Evening Bliss

3.15 mi in 28:04

6.7

MPH

26

Watts

92

Calories

Lost Trail

2.23 mi in 25:03

5.3

MPH

23

Watts

76

Calories
September 9, 2022

10.2

Miles

403

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.99 mi in 47:22

3.8

MPH

13

Watts

134

Calories

Evening Bliss

2.99 mi in 37:27

4.8

MPH

17

Watts

112

Calories

Evening Bliss

4.25 mi in 53:10

4.8

MPH

17

Watts

160

Calories
September 6, 2022

10.2

Miles

363

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.01 mi in 41:14

4.4

MPH

15

Watts

119

Calories

Evening Bliss

5.08 mi in 57:16

5.3

MPH

19

Watts

173

Calories

Lost Trail

2.12 mi in 25:06

5.1

MPH

18

Watts

72

Calories
September 3, 2022

12.0

Miles

398

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.00 mi in 36:09

5.0

MPH

17

Watts

107

Calories

Evening Bliss

3.03 mi in 35:08

5.2

MPH

18

Watts

105

Calories

Lost Trail

5.82 mi in 59:30

5.9

MPH

22

Watts

184

Calories
September 2, 2022

10.5

Miles

340

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.37 mi in 19:03

4.3

MPH

13

Watts

52

Calories

Evening Bliss

3.09 mi in 33:08

5.6

MPH

21

Watts

99

Calories

Evening Bliss

3.02 mi in 30:06

6.0

MPH

23

Watts

92

Calories

Lost Trail

2.91 mi in 31:29

5.5

MPH

19

Watts

91

Calories
August 30, 2022

10.1

Miles

321

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.00 mi in 28:06

6.4

MPH

25

Watts

90

Calories

Evening Bliss

3.06 mi in 29:23

6.2

MPH

24

Watts

94

Calories

Lost Trail

2.91 mi in 35:39

4.9

MPH

16

Watts

102

Calories

Lost Trail

1.03 mi in 11:06

5.6

MPH

20

Watts

32

Calories
August 29, 2022

11.2

Miles

370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 59:05

5.2

MPH

18

Watts

178

Calories

Lost Trail

6.10 mi in 1:02:04

5.9

MPH

22

Watts

192

Calories
August 27, 2022

9.8

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.80 mi in 36:38

4.6

MPH

15

Watts

107

Calories

Lost Trail

2.91 mi in 38:43

4.5

MPH

14

Watts

108

Calories

Coastal Run

4.02 mi in 46:14

5.2

MPH

18

Watts

137

Calories
August 26, 2022

8.2

Miles

273

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.02 mi in 13:04

4.7

MPH

14

Watts

36

Calories

Evening Bliss

1.01 mi in 10:10

6.0

MPH

21

Watts

30

Calories

Evening Bliss

1.00 mi in 12:24

4.8

MPH

15

Watts

36

Calories

Evening Bliss

1.01 mi in 10:06

6.0

MPH

22

Watts

31

Calories

Evening Bliss

1.02 mi in 12:04

5.1

MPH

16

Watts

35

Calories

Evening Bliss

1.07 mi in 12:13

5.3

MPH

19

Watts

36

Calories

Lost Trail

1.07 mi in 12:10

5.3

MPH

20

Watts

35

Calories

Rabbit Run

1.00 mi in 11:13

5.3

MPH

21

Watts

34

Calories
August 25, 2022

8.6

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 10:56

5.6

MPH

18

Watts

33

Calories

Evening Bliss

0.49 mi in 7:09

4.1

MPH

15

Watts

20

Calories

Evening Bliss

3.03 mi in 39:08

4.6

MPH

15

Watts

115

Calories

Bent Spoke

4.01 mi in 46:44

5.1

MPH

20

Watts

148

Calories
August 24, 2022

9.2

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.12 mi in 28:04

4.5

MPH

15

Watts

81

Calories

Lost Trail

4.03 mi in 45:05

5.4

MPH

20

Watts

135

Calories

Rabbit Run

3.02 mi in 34:04

5.3

MPH

19

Watts

106

Calories
August 23, 2022

7.1

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 55:08

4.4

MPH

16

Watts

160

Calories

Evening Bliss

3.03 mi in 38:05

4.8

MPH

16

Watts

113

Calories
August 22, 2022

9.3

Miles

346

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 1:11:03

4.3

MPH

14

Watts

204

Calories

Lost Trail

4.19 mi in 50:10

5.0

MPH

17

Watts

145

Calories
August 20, 2022

11.1

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 58:19

5.2

MPH

19

Watts

175

Calories

Coastal Run

3.03 mi in 30:10

6.0

MPH

21

Watts

92

Calories

Redwood Dash

3.00 mi in 34:27

5.2

MPH

14

Watts

96

Calories
August 19, 2022

10.5

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 47:03

6.5

MPH

26

Watts

152

Calories

Lost Trail

2.01 mi in 27:02

4.5

MPH

15

Watts

77

Calories

Coastal Run

3.37 mi in 34:06

5.9

MPH

20

Watts

105

Calories
August 18, 2022

7.2

Miles

278

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.03 mi in 16:05

3.8

MPH

11

Watts

43

Calories

Evening Bliss

1.02 mi in 15:12

4.0

MPH

11

Watts

41

Calories

Evening Bliss

1.01 mi in 17:04

3.6

MPH

10

Watts

47

Calories

Evening Bliss

1.00 mi in 15:11

4.0

MPH

13

Watts

42

Calories

Evening Bliss

1.00 mi in 13:17

4.5

MPH

12

Watts

37

Calories

Evening Bliss

1.06 mi in 12:14

5.2

MPH

17

Watts

35

Calories

Lost Trail

1.08 mi in 11:40

5.6

MPH

20

Watts

33

Calories
August 17, 2022

9.2

Miles

306

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.00 mi in 13:25

4.5

MPH

14

Watts

38

Calories

Lost Trail

2.04 mi in 28:08

4.4

MPH

16

Watts

79

Calories

Lost Trail

1.09 mi in 11:54

5.5

MPH

20

Watts

34

Calories

Lost Trail

2.04 mi in 22:07

5.5

MPH

20

Watts

66

Calories

Lost Trail

2.91 mi in 25:43

6.8

MPH

28

Watts

86

Calories
August 16, 2022

10.1

Miles

363

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.01 mi in 31:07

3.9

MPH

13

Watts

88

Calories

Evening Bliss

5.08 mi in 56:07

5.4

MPH

19

Watts

171

Calories

Evening Bliss

3.02 mi in 35:05

5.2

MPH

18

Watts

105

Calories
August 13, 2022

5.1

Miles

207

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.01 mi in 12:07

5.0

MPH

15

Watts

35

Calories

Evening Bliss

4.07 mi in 1:00:07

4.1

MPH

12

Watts

173

Calories
August 12, 2022

8.3

Miles

313

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.08 mi in 59:04

4.1

MPH

13

Watts

169

Calories

Evening Bliss

4.24 mi in 47:17

5.4

MPH

19

Watts

144

Calories
August 11, 2022

8.4

Miles

277

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 56:20

5.4

MPH

19

Watts

171

Calories

Lost Trail

3.34 mi in 35:07

5.7

MPH

22

Watts

107

Calories
August 9, 2022

5.0

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.00 mi in 1:25:03

3.5

MPH

10

Watts

240

Calories
August 8, 2022

10.1

Miles

363

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.00 mi in 42:02

4.3

MPH

13

Watts

121

Calories

Evening Bliss

1.02 mi in 13:13

4.6

MPH

14

Watts

37

Calories

Evening Bliss

3.02 mi in 37:05

4.9

MPH

16

Watts

108

Calories

Lost Trail

2.91 mi in 31:04

5.6

MPH

20

Watts

93

Calories
August 6, 2022

8.1

Miles

272

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.04 mi in 36:04

5.1

MPH

17

Watts

108

Calories

Evening Bliss

2.02 mi in 20:05

6.0

MPH

23

Watts

65

Calories

Lost Trail

2.91 mi in 31:08

5.6

MPH

23

Watts

98

Calories
August 5, 2022

12.0

Miles

384

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.01 mi in 1:02:15

5.8

MPH

22

Watts

198

Calories

Evening Bliss

3.03 mi in 28:05

6.5

MPH

29

Watts

94

Calories

Lost Trail

2.91 mi in 29:10

6.0

MPH

25

Watts

93

Calories
August 4, 2022

5.2

Miles

170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.03 mi in 12:10

5.1

MPH

16

Watts

35

Calories

Evening Bliss

1.02 mi in 12:05

5.1

MPH

17

Watts

36

Calories

Evening Bliss

1.01 mi in 11:06

5.5

MPH

18

Watts

33

Calories

Lost Trail

1.07 mi in 11:07

5.8

MPH

21

Watts

32

Calories

Lost Trail

1.06 mi in 11:18

5.6

MPH

22

Watts

34

Calories
August 3, 2022

10.4

Miles

373

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 54:03

4.5

MPH

14

Watts

158

Calories

Evening Bliss

4.03 mi in 47:10

5.1

MPH

19

Watts

145

Calories

Evening Bliss

2.36 mi in 20:50

6.8

MPH

29

Watts

71

Calories
August 2, 2022

8.2

Miles

275

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 47:17

5.1

MPH

18

Watts

144

Calories

Evening Bliss

2.13 mi in 20:03

6.4

MPH

26

Watts

67

Calories

Lost Trail

2.00 mi in 21:21

5.6

MPH

21

Watts

64

Calories
August 1, 2022

10.0

Miles

345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

8.01 mi in 1:29:23

5.4

MPH

20

Watts

276

Calories

Lost Trail

2.00 mi in 24:19

4.9

MPH

17

Watts

71

Calories
July 30, 2022

12.1

Miles

391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.00 mi in 23:24

5.1

MPH

19

Watts

71

Calories

Evening Bliss

3.05 mi in 32:04

5.7

MPH

21

Watts

100

Calories

Evening Bliss

2.00 mi in 20:17

5.9

MPH

22

Watts

64

Calories

Lost Trail

2.91 mi in 28:56

6.0

MPH

23

Watts

91

Calories

Redwood Dash

2.03 mi in 22:08

5.5

MPH

15

Watts

63

Calories
July 29, 2022

12.1

Miles

397

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.09 mi in 1:04:27

4.7

MPH

16

Watts

191

Calories

Evening Bliss

4.03 mi in 36:07

6.7

MPH

28

Watts

123

Calories

Lost Trail

2.91 mi in 23:05

7.6

MPH

35

Watts

83

Calories
July 28, 2022

8.1

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 1:00:02

5.1

MPH

18

Watts

183

Calories

Lost Trail

2.91 mi in 25:19

6.9

MPH

28

Watts

84

Calories
July 27, 2022

9.2

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.01 mi in 16:06

3.8

MPH

10

Watts

43

Calories

Evening Bliss

1.02 mi in 14:07

4.3

MPH

12

Watts

38

Calories

Evening Bliss

1.00 mi in 12:13

4.9

MPH

15

Watts

35

Calories

Evening Bliss

1.02 mi in 13:14

4.6

MPH

14

Watts

37

Calories

Evening Bliss

1.00 mi in 14:18

4.2

MPH

13

Watts

40

Calories

Evening Bliss

1.01 mi in 12:10

5.0

MPH

17

Watts

36

Calories

Evening Bliss

1.01 mi in 17:08

3.5

MPH

12

Watts

47

Calories

Lost Trail

1.08 mi in 11:06

5.8

MPH

22

Watts

33

Calories

Lost Trail

1.01 mi in 11:12

5.4

MPH

21

Watts

33

Calories
July 26, 2022

11.2

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 44:16

5.5

MPH

20

Watts

135

Calories

Evening Bliss

4.07 mi in 35:08

7.0

MPH

29

Watts

121

Calories

Lost Trail

2.91 mi in 28:44

6.1

MPH

23

Watts

89

Calories
July 25, 2022

8.1

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 1:05:26

4.7

MPH

16

Watts

192

Calories

Lost Trail

2.91 mi in 27:14

6.4

MPH

26

Watts

89

Calories
July 23, 2022

10.1

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.00 mi in 38:05

4.7

MPH

16

Watts

112

Calories

Evening Bliss

2.02 mi in 24:06

5.0

MPH

19

Watts

74

Calories

Evening Bliss

2.02 mi in 25:04

4.8

MPH

20

Watts

76

Calories

Lost Trail

2.91 mi in 29:52

5.8

MPH

22

Watts

92

Calories
July 22, 2022

5.4

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 28:21

5.0

MPH

17

Watts

82

Calories

Lost Trail

2.91 mi in 30:31

5.7

MPH

20

Watts

91

Calories
July 20, 2022

12.1

Miles

409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 1:00:06

5.1

MPH

18

Watts

181

Calories

Evening Bliss

6.99 mi in 1:13:13

5.7

MPH

22

Watts

230

Calories
July 19, 2022

5.9

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.00 mi in 11:20

5.3

MPH

17

Watts

34

Calories

Evening Bliss

2.00 mi in 27:12

4.4

MPH

14

Watts

78

Calories

Lost Trail

2.91 mi in 36:46

4.7

MPH

17

Watts

106

Calories
July 18, 2022

7.8

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.72 mi in 1:01:02

4.6

MPH

14

Watts

177

Calories

Evening Bliss

3.05 mi in 29:04

6.3

MPH

23

Watts

92

Calories
July 16, 2022

6.4

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 26:20

5.4

MPH

19

Watts

80

Calories

Evening Bliss

4.07 mi in 36:11

6.7

MPH

27

Watts

121

Calories
July 15, 2022

4.1

Miles

137

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.02 mi in 13:04

4.7

MPH

13

Watts

37

Calories

Evening Bliss

1.06 mi in 12:00

5.3

MPH

18

Watts

35

Calories

Evening Bliss

1.00 mi in 11:19

5.3

MPH

17

Watts

33

Calories

Evening Bliss

1.00 mi in 11:10

5.4

MPH

17

Watts

32

Calories
July 14, 2022

8.1

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 47:08

5.1

MPH

18

Watts

141

Calories

Evening Bliss

2.05 mi in 24:08

5.1

MPH

18

Watts

72

Calories

Lost Trail

2.02 mi in 23:07

5.2

MPH

18

Watts

67

Calories
July 13, 2022

4.7

Miles

185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.72 mi in 1:03:42

4.4

MPH

15

Watts

186

Calories
July 12, 2022

10.1

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 1:03:05

4.8

MPH

16

Watts

189

Calories

Evening Bliss

5.02 mi in 55:03

5.5

MPH

20

Watts

169

Calories
July 11, 2022

8.3

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.00 mi in 13:17

4.5

MPH

15

Watts

36

Calories

Evening Bliss

1.00 mi in 12:09

4.9

MPH

15

Watts

35

Calories

Evening Bliss

1.11 mi in 16:17

4.1

MPH

16

Watts

48

Calories

Evening Bliss

1.06 mi in 12:06

5.3

MPH

19

Watts

37

Calories

Evening Bliss

1.06 mi in 11:05

5.7

MPH

21

Watts

34

Calories

Evening Bliss

1.06 mi in 11:09

5.7

MPH

20

Watts

33

Calories

Evening Bliss

1.02 mi in 11:08

5.5

MPH

19

Watts

33

Calories

Evening Bliss

1.01 mi in 12:14

5.0

MPH

16

Watts

36

Calories
July 9, 2022

10.1

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 9:22

6.4

MPH

19

Watts

26

Calories

Evening Bliss

2.02 mi in 27:06

4.5

MPH

15

Watts

79

Calories

Evening Bliss

2.99 mi in 40:12

4.5

MPH

15

Watts

114

Calories

Evening Bliss

4.04 mi in 46:09

5.3

MPH

19

Watts

140

Calories
July 8, 2022

7.0

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 55:22

4.4

MPH

14

Watts

160

Calories

Evening Bliss

3.01 mi in 36:09

5.0

MPH

16

Watts

107

Calories
July 7, 2022

7.1

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.08 mi in 1:26:46

4.9

MPH

17

Watts

260

Calories
July 6, 2022

10.1

Miles

372

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.00 mi in 27:33

4.4

MPH

16

Watts

81

Calories

Evening Bliss

5.09 mi in 57:07

5.3

MPH

19

Watts

174

Calories

Evening Bliss

2.00 mi in 25:17

4.7

MPH

18

Watts

75

Calories

Evening Bliss

1.00 mi in 15:12

3.9

MPH

11

Watts

42

Calories
July 5, 2022

10.6

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 58:12

5.2

MPH

20

Watts

178

Calories

Broken Spoke

5.43 mi in 1:05:13

5.0

MPH

22

Watts

208

Calories
July 3, 2022

10.1

Miles

306

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.03 mi in 1:09:04

6.1

MPH

24

Watts

222

Calories

Lost Trail

2.91 mi in 21:52

8.0

MPH

39

Watts

82

Calories
July 1, 2022

6.0

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.99 mi in 43:19

4.1

MPH

13

Watts

122

Calories

Evening Bliss

3.06 mi in 33:10

5.5

MPH

20

Watts

101

Calories
June 30, 2022

9.1

Miles

345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.06 mi in 37:06

4.9

MPH

17

Watts

110

Calories

Evening Bliss

1.00 mi in 12:09

4.9

MPH

16

Watts

35

Calories

Lost Trail

2.91 mi in 35:58

4.9

MPH

16

Watts

104

Calories

Bent Spoke

2.07 mi in 27:07

4.6

MPH

29

Watts

92

Calories
June 29, 2022

7.1

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.01 mi in 13:06

4.6

MPH

16

Watts

37

Calories

Evening Bliss

1.01 mi in 11:07

5.5

MPH

19

Watts

32

Calories

Evening Bliss

1.01 mi in 11:05

5.5

MPH

19

Watts

32

Calories

Evening Bliss

1.00 mi in 11:03

5.4

MPH

20

Watts

33

Calories

Evening Bliss

1.00 mi in 11:18

5.3

MPH

18

Watts

34

Calories

Evening Bliss

1.03 mi in 10:06

6.1

MPH

23

Watts

31

Calories

Evening Bliss

1.00 mi in 11:09

5.4

MPH

18

Watts

33

Calories
June 28, 2022

9.1

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 45:08

5.4

MPH

20

Watts

140

Calories

Evening Bliss

5.03 mi in 49:09

6.1

MPH

24

Watts

159

Calories
June 27, 2022

10.2

Miles

374

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.09 mi in 1:12:18

4.2

MPH

15

Watts

208

Calories

Evening Bliss

5.08 mi in 54:15

5.6

MPH

21

Watts

169

Calories
June 26, 2022

8.1

Miles

275

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.09 mi in 1:01:06

5.0

MPH

18

Watts

184

Calories

Lost Trail

2.91 mi in 29:22

5.9

MPH

23

Watts

91

Calories
June 24, 2022

9.3

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 49:16

4.9

MPH

17

Watts

149

Calories

Evening Bliss

1.00 mi in 10:29

5.7

MPH

21

Watts

31

Calories

Evening Bliss

4.28 mi in 48:02

5.3

MPH

20

Watts

152

Calories
June 23, 2022

7.1

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.01 mi in 11:21

5.3

MPH

18

Watts

34

Calories

Evening Bliss

1.03 mi in 11:05

5.6

MPH

20

Watts

33

Calories

Evening Bliss

1.00 mi in 11:09

5.4

MPH

17

Watts

33

Calories

Evening Bliss

1.00 mi in 11:25

5.3

MPH

17

Watts

34

Calories

Evening Bliss

1.00 mi in 11:22

5.3

MPH

18

Watts

34

Calories

Evening Bliss

1.02 mi in 11:06

5.5

MPH

19

Watts

32

Calories

Evening Bliss

1.01 mi in 13:08

4.6

MPH

16

Watts

38

Calories
June 22, 2022

10.2

Miles

379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.04 mi in 1:02:05

3.9

MPH

14

Watts

182

Calories

Evening Bliss

5.08 mi in 47:31

6.4

MPH

28

Watts

160

Calories

Evening Bliss

1.10 mi in 13:03

5.1

MPH

18

Watts

39

Calories
June 21, 2022

9.1

Miles

321

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 49:08

4.9

MPH

17

Watts

147

Calories

Evening Bliss

2.03 mi in 21:08

5.8

MPH

22

Watts

67

Calories

Evening Bliss

3.06 mi in 35:08

5.2

MPH

19

Watts

108

Calories
June 20, 2022

11.1

Miles

373

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 1:01:15

5.0

MPH

18

Watts

182

Calories

Evening Bliss

3.00 mi in 31:28

5.7

MPH

21

Watts

97

Calories

Lost Trail

2.91 mi in 31:09

5.6

MPH

20

Watts

93

Calories
June 18, 2022

10.6

Miles

346

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.04 mi in 32:06

5.7

MPH

21

Watts

100

Calories

Evening Bliss

3.06 mi in 32:06

5.7

MPH

21

Watts

100

Calories

Evening Bliss

4.50 mi in 47:05

5.7

MPH

21

Watts

148

Calories
June 17, 2022

11.1

Miles

392

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 42:04

5.7

MPH

21

Watts

132

Calories

Evening Bliss

2.03 mi in 23:04

5.3

MPH

20

Watts

71

Calories

Alpine Splash

2.93 mi in 37:32

4.7

MPH

26

Watts

130

Calories

Redwood Dash

2.00 mi in 20:07

6.0

MPH

17

Watts

57

Calories
June 16, 2022

10.4

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.09 mi in 46:06

5.3

MPH

20

Watts

144

Calories

Evening Bliss

1.01 mi in 11:08

5.4

MPH

18

Watts

32

Calories

Evening Bliss

5.28 mi in 51:03

6.2

MPH

25

Watts

168

Calories
June 15, 2022

8.3

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.01 mi in 16:35

3.7

MPH

11

Watts

45

Calories

Evening Bliss

1.01 mi in 15:06

4.0

MPH

13

Watts

43

Calories

Evening Bliss

1.01 mi in 16:28

3.7

MPH

12

Watts

46

Calories

Evening Bliss

1.06 mi in 10:07

6.3

MPH

28

Watts

34

Calories

Evening Bliss

1.06 mi in 10:09

6.3

MPH

25

Watts

32

Calories

Evening Bliss

1.01 mi in 9:17

6.5

MPH

26

Watts

30

Calories

Lost Trail

1.10 mi in 11:06

5.9

MPH

22

Watts

33

Calories

Lost Trail

1.09 mi in 11:08

5.9

MPH

23

Watts

34

Calories
June 14, 2022

11.2

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 46:04

5.2

MPH

20

Watts

142

Calories

Evening Bliss

5.09 mi in 51:07

6.0

MPH

23

Watts

162

Calories

Lost Trail

2.06 mi in 26:06

4.7

MPH

17

Watts

74

Calories
June 13, 2022

9.2

Miles

329

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.99 mi in 47:11

3.8

MPH

13

Watts

133

Calories

Evening Bliss

1.01 mi in 11:05

5.5

MPH

18

Watts

33

Calories

Evening Bliss

3.00 mi in 30:22

5.9

MPH

23

Watts

97

Calories

Lost Trail

2.24 mi in 21:03

6.4

MPH

27

Watts

67

Calories
June 11, 2022

6.0

Miles

193

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 40:06

6.0

MPH

24

Watts

130

Calories

Lost Trail

2.01 mi in 21:03

5.7

MPH

21

Watts

63

Calories
June 10, 2022

10.0

Miles

345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.00 mi in 41:18

4.4

MPH

14

Watts

121

Calories

Lost Trail

2.91 mi in 28:55

6.0

MPH

23

Watts

90

Calories

Coastal Run

4.04 mi in 43:05

5.6

MPH

20

Watts

133

Calories
June 9, 2022

9.1

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.06 mi in 14:13

4.5

MPH

15

Watts

40

Calories

Evening Bliss

1.01 mi in 12:07

5.0

MPH

16

Watts

35

Calories

Evening Bliss

1.01 mi in 11:31

5.3

MPH

17

Watts

33

Calories

Evening Bliss

1.01 mi in 11:23

5.3

MPH

18

Watts

33

Calories

Evening Bliss

1.01 mi in 11:22

5.3

MPH

17

Watts

33

Calories

Evening Bliss

1.01 mi in 11:05

5.5

MPH

18

Watts

32

Calories

Evening Bliss

1.02 mi in 12:04

5.1

MPH

17

Watts

35

Calories

Evening Bliss

1.01 mi in 12:04

5.0

MPH

15

Watts

35

Calories

Evening Bliss

1.01 mi in 11:08

5.4

MPH

18

Watts

32

Calories
June 8, 2022

9.1

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 19:31

6.1

MPH

18

Watts

57

Calories

Evening Bliss

4.03 mi in 1:08:11

3.5

MPH

11

Watts

193

Calories

Alpine Splash

2.93 mi in 39:48

4.4

MPH

24

Watts

135

Calories
June 7, 2022

10.1

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.09 mi in 53:08

5.7

MPH

21

Watts

169

Calories

Evening Bliss

5.01 mi in 48:05

6.3

MPH

24

Watts

157

Calories
June 6, 2022

12.2

Miles

391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.02 mi in 1:04:06

5.6

MPH

21

Watts

198

Calories

Evening Bliss

3.06 mi in 31:06

5.9

MPH

23

Watts

99

Calories

Evening Bliss

3.08 mi in 30:04

6.1

MPH

24

Watts

95

Calories
June 4, 2022

10.1

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.05 mi in 26:04

4.7

MPH

16

Watts

77

Calories

Evening Bliss

2.00 mi in 23:51

5.0

MPH

18

Watts

72

Calories

Evening Bliss

3.07 mi in 27:12

6.8

MPH

28

Watts

91

Calories

Lost Trail

2.91 mi in 30:16

5.8

MPH

21

Watts

92

Calories
June 3, 2022

9.3

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.01 mi in 12:11

5.0

MPH

16

Watts

35

Calories

Evening Bliss

1.06 mi in 11:10

5.7

MPH

21

Watts

33

Calories

Evening Bliss

1.01 mi in 11:03

5.5

MPH

20

Watts

33

Calories

Evening Bliss

1.02 mi in 11:55

5.1

MPH

17

Watts

33

Calories

Evening Bliss

1.06 mi in 10:04

6.3

MPH

23

Watts

31

Calories

Evening Bliss

1.01 mi in 14:03

4.3

MPH

14

Watts

39

Calories

Evening Bliss

1.06 mi in 11:12

5.7

MPH

21

Watts

34

Calories

Evening Bliss

1.01 mi in 11:17

5.4

MPH

18

Watts

33

Calories

Evening Bliss

1.06 mi in 13:08

4.8

MPH

18

Watts

37

Calories
June 1, 2022

8.2

Miles

294

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 56:06

4.3

MPH

14

Watts

163

Calories

Evening Bliss

2.02 mi in 21:04

5.8

MPH

22

Watts

66

Calories

Evening Bliss

2.11 mi in 20:03

6.3

MPH

24

Watts

65

Calories
May 31, 2022

10.2

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.09 mi in 58:09

5.3

MPH

18

Watts

177

Calories

Evening Bliss

3.03 mi in 31:06

5.8

MPH

21

Watts

96

Calories

Evening Bliss

2.08 mi in 18:04

6.9

MPH

30

Watts

63

Calories
May 29, 2022

6.0

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.00 mi in 1:18:19

4.6

MPH

15

Watts

230

Calories
May 27, 2022

9.1

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 42:04

5.7

MPH

22

Watts

136

Calories

Evening Bliss

3.01 mi in 31:04

5.8

MPH

22

Watts

99

Calories

Lost Trail

2.02 mi in 23:09

5.2

MPH

19

Watts

68

Calories
May 26, 2022

10.1

Miles

358

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 12:00

5.1

MPH

15

Watts

36

Calories

Evening Bliss

1.01 mi in 11:11

5.4

MPH

18

Watts

33

Calories

Evening Bliss

1.00 mi in 12:21

4.9

MPH

15

Watts

35

Calories

Evening Bliss

1.03 mi in 11:09

5.5

MPH

20

Watts

32

Calories

Evening Bliss

1.01 mi in 10:12

5.9

MPH

20

Watts

31

Calories

Evening Bliss

2.04 mi in 26:06

4.7

MPH

18

Watts

80

Calories

Redwood Dash

1.01 mi in 13:06

4.6

MPH

11

Watts

37

Calories

Rabbit Run

0.92 mi in 12:30

4.4

MPH

15

Watts

36

Calories

Mini Mayhem

1.04 mi in 12:05

5.2

MPH

16

Watts

36

Calories
May 25, 2022

6.0

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.00 mi in 1:16:10

4.7

MPH

16

Watts

232

Calories
May 24, 2022

11.1

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.00 mi in 13:19

4.5

MPH

13

Watts

36

Calories

Evening Bliss

1.06 mi in 12:07

5.2

MPH

18

Watts

36

Calories

Lost Trail

5.82 mi in 1:08:16

5.1

MPH

18

Watts

202

Calories

Rabbit Run

3.00 mi in 31:08

5.8

MPH

21

Watts

100

Calories
May 22, 2022

7.0

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.99 mi in 42:08

4.3

MPH

13

Watts

123

Calories

Evening Bliss

4.05 mi in 40:10

6.0

MPH

23

Watts

129

Calories
May 21, 2022

10.1

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.04 mi in 34:03

5.4

MPH

19

Watts

103

Calories

Evening Bliss

2.99 mi in 32:21

5.5

MPH

20

Watts

99

Calories

Evening Bliss

4.11 mi in 37:03

6.7

MPH

28

Watts

124

Calories
May 20, 2022

12.1

Miles

383

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.99 mi in 31:30

5.7

MPH

21

Watts

99

Calories

Evening Bliss

2.01 mi in 18:07

6.7

MPH

28

Watts

62

Calories

Evening Bliss

5.08 mi in 47:10

6.5

MPH

27

Watts

158

Calories

Lost Trail

2.01 mi in 21:04

5.7

MPH

21

Watts

65

Calories
May 19, 2022

9.6

Miles

309

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.00 mi in 11:20

5.3

MPH

18

Watts

35

Calories

Evening Bliss

1.01 mi in 11:03

5.5

MPH

18

Watts

32

Calories

Evening Bliss

1.00 mi in 10:25

5.8

MPH

21

Watts

31

Calories

Evening Bliss

1.00 mi in 11:17

5.3

MPH

18

Watts

34

Calories

Evening Bliss

1.06 mi in 10:11

6.2

MPH

25

Watts

32

Calories

Evening Bliss

1.03 mi in 10:05

6.1

MPH

24

Watts

31

Calories

Evening Bliss

1.06 mi in 10:14

6.2

MPH

26

Watts

33

Calories

Evening Bliss

1.37 mi in 14:05

5.8

MPH

23

Watts

45

Calories

Rabbit Run

1.03 mi in 11:09

5.5

MPH

25

Watts

36

Calories
May 18, 2022

9.7

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.01 mi in 33:06

5.5

MPH

20

Watts

102

Calories

Evening Bliss

1.03 mi in 12:07

5.1

MPH

17

Watts

35

Calories

Lost Trail

5.03 mi in 59:06

5.1

MPH

19

Watts

176

Calories

Rabbit Run

0.60 mi in 8:03

4.5

MPH

16

Watts

23

Calories
May 17, 2022

7.2

Miles

224

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.01 mi in 10:07

6.0

MPH

22

Watts

32

Calories

Evening Bliss

1.02 mi in 11:02

5.5

MPH

20

Watts

32

Calories

Evening Bliss

1.06 mi in 11:04

5.7

MPH

20

Watts

34

Calories

Evening Bliss

1.03 mi in 10:06

6.1

MPH

23

Watts

31

Calories

Evening Bliss

1.02 mi in 10:03

6.1

MPH

23

Watts

31

Calories

Evening Bliss

1.01 mi in 10:13

5.9

MPH

21

Watts

31

Calories

Lost Trail

1.10 mi in 10:08

6.5

MPH

27

Watts

33

Calories
May 16, 2022

9.1

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.06 mi in 25:03

4.9

MPH

17

Watts

75

Calories

Evening Bliss

7.01 mi in 1:14:03

5.7

MPH

21

Watts

233

Calories
May 15, 2022

7.1

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 9:34

6.3

MPH

17

Watts

27

Calories

Evening Bliss

3.00 mi in 37:05

4.9

MPH

16

Watts

112

Calories

Lost Trail

2.91 mi in 33:48

5.2

MPH

17

Watts

100

Calories
May 14, 2022

10.1

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 43:09

5.6

MPH

20

Watts

135

Calories

Evening Bliss

6.03 mi in 1:01:05

5.9

MPH

22

Watts

194

Calories
May 13, 2022

9.6

Miles

338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.45 mi in 16:15

5.4

MPH

13

Watts

46

Calories

Evening Bliss

1.23 mi in 16:06

4.6

MPH

14

Watts

46

Calories

Evening Bliss

1.67 mi in 17:03

5.9

MPH

24

Watts

55

Calories

Evening Bliss

1.31 mi in 15:03

5.2

MPH

17

Watts

47

Calories

Evening Bliss

1.23 mi in 16:03

4.6

MPH

14

Watts

47

Calories

Evening Bliss

1.22 mi in 16:14

4.5

MPH

14

Watts

47

Calories

Lost Trail

1.51 mi in 16:06

5.6

MPH

26

Watts

51

Calories
May 12, 2022

11.2

Miles

396

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.04 mi in 23:28

5.2

MPH

20

Watts

72

Calories

Evening Bliss

3.07 mi in 29:02

6.3

MPH

25

Watts

96

Calories

Alpine Splash

2.93 mi in 36:52

4.8

MPH

27

Watts

130

Calories

Redwood Dash

3.00 mi in 31:35

5.7

MPH

16

Watts

92

Calories
May 11, 2022

6.0

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.99 mi in 30:19

5.9

MPH

23

Watts

99

Calories

Evening Bliss

3.02 mi in 27:03

6.7

MPH

28

Watts

91

Calories
May 10, 2022

10.1

Miles

306

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.02 mi in 21:04

5.8

MPH

22

Watts

66

Calories

Evening Bliss

8.10 mi in 1:11:02

6.8

MPH

29

Watts

242

Calories
May 9, 2022

7.2

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.05 mi in 31:03

5.9

MPH

22

Watts

98

Calories

Evening Bliss

4.05 mi in 41:07

5.9

MPH

22

Watts

132

Calories
May 8, 2022

9.1

Miles

274

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.02 mi in 1:00:08

6.0

MPH

23

Watts

192

Calories

Redwood Dash

3.00 mi in 28:40

6.3

MPH

19

Watts

82

Calories
May 6, 2022

11.1

Miles

406

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 10:20

5.9

MPH

20

Watts

32

Calories

Evening Bliss

3.03 mi in 34:05

5.3

MPH

19

Watts

105

Calories

Evening Bliss

1.01 mi in 11:26

5.3

MPH

17

Watts

34

Calories

Evening Bliss

3.05 mi in 34:04

5.4

MPH

20

Watts

106

Calories

Alpine Splash

2.93 mi in 36:11

4.9

MPH

27

Watts

127

Calories
May 5, 2022

9.1

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.05 mi in 43:06

5.6

MPH

20

Watts

138

Calories

Evening Bliss

5.04 mi in 39:06

7.7

MPH

36

Watts

146

Calories
May 4, 2022

3.0

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.00 mi in 35:06

5.1

MPH

17

Watts

108

Calories
May 3, 2022

12.1

Miles

367

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.05 mi in 57:05

6.4

MPH

25

Watts

190

Calories

Evening Bliss

2.03 mi in 18:03

6.7

MPH

28

Watts

61

Calories

Coastal Run

4.00 mi in 34:12

7.0

MPH

31

Watts

117

Calories
May 2, 2022

10.2

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.09 mi in 56:07

5.4

MPH

19

Watts

173

Calories

Evening Bliss

4.03 mi in 43:11

5.6

MPH

21

Watts

135

Calories

Evening Bliss

1.05 mi in 12:06

5.2

MPH

17

Watts

36

Calories
April 30, 2022

7.2

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.03 mi in 29:09

6.2

MPH

25

Watts

94

Calories

Evening Bliss

4.13 mi in 33:04

7.5

MPH

34

Watts

121

Calories
April 29, 2022

12.2

Miles

390

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.07 mi in 31:15

4.0

MPH

15

Watts

90

Calories

Evening Bliss

7.08 mi in 1:03:48

6.7

MPH

28

Watts

216

Calories

Redwood Dash

3.00 mi in 29:24

6.1

MPH

19

Watts

83

Calories
April 28, 2022

10.1

Miles

294

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.04 mi in 55:02

6.6

MPH

27

Watts

185

Calories

Redwood Dash

4.10 mi in 37:05

6.6

MPH

22

Watts

110

Calories
April 27, 2022

8.2

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.04 mi in 37:06

6.5

MPH

27

Watts

126

Calories

Lost Trail

4.17 mi in 39:04

6.4

MPH

26

Watts

126

Calories
April 26, 2022

9.2

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.09 mi in 51:04

6.0

MPH

23

Watts

166

Calories

Evening Bliss

4.08 mi in 38:05

6.4

MPH

25

Watts

125

Calories
April 25, 2022

9.3

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.04 mi in 35:09

5.2

MPH

18

Watts

105

Calories

Evening Bliss

2.05 mi in 21:10

5.8

MPH

21

Watts

66

Calories

Evening Bliss

4.21 mi in 37:04

6.8

MPH

28

Watts

126

Calories
April 23, 2022

10.1

Miles

315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.09 mi in 43:14

7.1

MPH

30

Watts

150

Calories

Evening Bliss

5.06 mi in 51:05

5.9

MPH

23

Watts

167

Calories
April 22, 2022

10.1

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 46:05

5.3

MPH

15

Watts

136

Calories

Evening Bliss

6.01 mi in 1:09:03

5.2

MPH

18

Watts

211

Calories
April 21, 2022

9.1

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 46:07

6.6

MPH

27

Watts

154

Calories

Evening Bliss

1.01 mi in 13:08

4.6

MPH

15

Watts

38

Calories

Evening Bliss

3.01 mi in 36:04

5.0

MPH

18

Watts

111

Calories
April 20, 2022

10.2

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.05 mi in 27:07

4.5

MPH

16

Watts

80

Calories

Evening Bliss

5.08 mi in 49:06

6.2

MPH

23

Watts

159

Calories

Evening Bliss

3.04 mi in 28:03

6.5

MPH

26

Watts

92

Calories
April 19, 2022

12.1

Miles

384

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.01 mi in 34:03

5.3

MPH

19

Watts

103

Calories

Evening Bliss

3.04 mi in 30:08

6.1

MPH

24

Watts

95

Calories

Evening Bliss

3.01 mi in 27:08

6.7

MPH

27

Watts

89

Calories

Evening Bliss

3.08 mi in 32:04

5.8

MPH

21

Watts

98

Calories
April 15, 2022

11.3

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.22 mi in 41:02

4.7

MPH

16

Watts

124

Calories

Evening Bliss

5.08 mi in 59:04

5.2

MPH

19

Watts

184

Calories

Evening Bliss

3.02 mi in 25:08

7.2

MPH

32

Watts

90

Calories
April 14, 2022

5.5

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

0.50 mi in 6:24

4.7

MPH

17

Watts

19

Calories

Evening Bliss

5.00 mi in 1:01:04

4.9

MPH

16

Watts

183

Calories
April 12, 2022

12.2

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 1:00:09

5.1

MPH

18

Watts

185

Calories

Evening Bliss

2.03 mi in 21:37

5.6

MPH

21

Watts

67

Calories

Evening Bliss

5.04 mi in 43:14

7.0

MPH

29

Watts

151

Calories
April 11, 2022

12.1

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.02 mi in 25:05

4.8

MPH

18

Watts

76

Calories

Evening Bliss

2.00 mi in 21:12

5.7

MPH

23

Watts

70

Calories

Evening Bliss

2.02 mi in 19:16

6.3

MPH

25

Watts

63

Calories

Evening Bliss

2.02 mi in 20:08

6.0

MPH

24

Watts

66

Calories

Evening Bliss

2.00 mi in 19:18

6.2

MPH

26

Watts

65

Calories

Evening Bliss

2.07 mi in 16:03

7.7

MPH

36

Watts

60

Calories
April 10, 2022

9.1

Miles

306

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

4.02 mi in 38:08

6.3

MPH

23

Watts

121

Calories

Evening Bliss

1.00 mi in 17:13

3.5

MPH

11

Watts

47

Calories

Evening Bliss

1.06 mi in 11:03

5.8

MPH

19

Watts

34

Calories

Evening Bliss

3.02 mi in 35:04

5.2

MPH

18

Watts

107

Calories
April 9, 2022

13.2

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.04 mi in 40:03

6.1

MPH

23

Watts

130

Calories

Evening Bliss

2.00 mi in 20:20

5.9

MPH

23

Watts

65

Calories

Evening Bliss

1.01 mi in 11:25

5.3

MPH

18

Watts

34

Calories

Evening Bliss

3.14 mi in 29:05

6.5

MPH

26

Watts

97

Calories

Lost Trail

2.91 mi in 27:52

6.3

MPH

24

Watts

89

Calories
April 8, 2022

12.2

Miles

424

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.02 mi in 23:07

5.2

MPH

20

Watts

70

Calories

Evening Bliss

2.00 mi in 22:18

5.4

MPH

21

Watts

69

Calories

Evening Bliss

2.07 mi in 21:36

5.7

MPH

23

Watts

69

Calories

Evening Bliss

2.00 mi in 25:13

4.8

MPH

17

Watts

77

Calories

Evening Bliss

2.00 mi in 21:13

5.7

MPH

23

Watts

70

Calories

Evening Bliss

2.07 mi in 20:09

6.2

MPH

27

Watts

69

Calories
April 7, 2022

13.2

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.09 mi in 58:07

5.3

MPH

20

Watts

180

Calories

Evening Bliss

1.01 mi in 15:17

4.0

MPH

13

Watts

42

Calories

Evening Bliss

5.09 mi in 51:29

5.9

MPH

23

Watts

164

Calories

Evening Bliss

2.02 mi in 18:04

6.7

MPH

28

Watts

61

Calories
April 6, 2022

12.2

Miles

444

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.04 mi in 59:08

4.1

MPH

15

Watts

172

Calories

Evening Bliss

3.05 mi in 37:11

4.9

MPH

18

Watts

113

Calories

Evening Bliss

2.09 mi in 20:04

6.2

MPH

25

Watts

65

Calories

Lost Trail

2.91 mi in 28:50

6.1

MPH

23

Watts

90

Calories
April 5, 2022

13.1

Miles

437

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.02 mi in 23:03

5.3

MPH

20

Watts

71

Calories

Evening Bliss

6.01 mi in 1:07:03

5.4

MPH

20

Watts

208

Calories

Evening Bliss

5.06 mi in 48:03

6.3

MPH

25

Watts

160

Calories
April 4, 2022

13.1

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.04 mi in 21:05

5.8

MPH

23

Watts

67

Calories

Evening Bliss

5.99 mi in 1:02:13

5.8

MPH

22

Watts

202

Calories

Evening Bliss

5.05 mi in 40:12

7.5

MPH

34

Watts

145

Calories
April 3, 2022

10.1

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.06 mi in 13:06

4.9

MPH

17

Watts

38

Calories

Evening Bliss

6.01 mi in 1:05:19

5.5

MPH

21

Watts

206

Calories

Evening Bliss

3.03 mi in 30:10

6.0

MPH

23

Watts

96

Calories
April 2, 2022

19.1

Miles

593

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.03 mi in 59:02

6.1

MPH

24

Watts

193

Calories

Evening Bliss

3.00 mi in 26:18

6.8

MPH

30

Watts

91

Calories

Evening Bliss

3.04 mi in 28:03

6.5

MPH

26

Watts

93

Calories

Evening Bliss

4.03 mi in 39:08

6.2

MPH

25

Watts

128

Calories

Lost Trail

2.91 mi in 27:29

6.4

MPH

24

Watts

88

Calories
April 1, 2022

12.2

Miles

438

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.05 mi in 32:13

5.7

MPH

22

Watts

102

Calories

Evening Bliss

3.00 mi in 39:27

4.6

MPH

17

Watts

117

Calories

Evening Bliss

1.01 mi in 21:08

2.9

MPH

9

Watts

54

Calories

Evening Bliss

2.07 mi in 23:08

5.4

MPH

22

Watts

74

Calories

Evening Bliss

3.08 mi in 26:06

7.1

MPH

31

Watts

91

Calories

Scratch the Surface 1 Jan 2022 - 31 Dec 2022

Scratch the Surface

Goal: Ride 2022 KM (1256 MI)

Scratch the Surface 1 Jan 2022 - 31 Dec 2022

# 94

of 2,076 Riders

2,299

Miles

Challenge Totals

December 28, 2022

6.16 Miles

252 Calories

0 Score

December 27, 2022

12.07 Miles

377 Calories

0 Score

December 26, 2022

7.04 Miles

224 Calories

0 Score

December 24, 2022

12.06 Miles

357 Calories

0 Score

December 23, 2022

10.02 Miles

314 Calories

0 Score

December 22, 2022

10.10 Miles

384 Calories

0 Score

December 21, 2022

14.07 Miles

421 Calories

0 Score

December 20, 2022

12.10 Miles

390 Calories

0 Score

December 19, 2022

13.04 Miles

409 Calories

0 Score

December 18, 2022

12.92 Miles

398 Calories

0 Score

December 17, 2022

13.05 Miles

388 Calories

0 Score

December 16, 2022

11.80 Miles

380 Calories

0 Score

December 15, 2022

12.12 Miles

362 Calories

0 Score

December 14, 2022

11.06 Miles

341 Calories

0 Score

December 13, 2022

16.10 Miles

464 Calories

0 Score

December 12, 2022

16.90 Miles

514 Calories

0 Score

December 11, 2022

8.09 Miles

265 Calories

0 Score

December 10, 2022

11.10 Miles

363 Calories

Scratch the Surface
1 Jan 2022 - 31 Dec 2022

Scratch the Surface
1 Jan 2022 - 31 Dec 2022