Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tim MacAleese
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Saturday, April 20, 2024
Time: 9:12
Distance: 3.37 Miles
Completed:
Calories: 177
Speed (MPH): 22.0 Avg / 28.0 Max
Power (Watts): 308 Avg / 483 Max
Cadence (RPM): 88 Avg / 100 Max
Heartrate (BPM): 127 Avg / 157 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)

Ghost

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