| Rider: | Paul DeCoursey |
| Team: | Harward Recreation Center (Nampa, ID) |
| Date: | Sunday, September 29, 2024 |
| Time: | 19:11 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 376 |
| Speed (MPH): | 21.8 Avg / 29.7 Max |
| Power (Watts): | 319 Avg / 457 Max |
| Cadence (RPM): | 75 Avg / 90 Max |
| Heartrate (BPM): | 156 Avg / 163 Max |
Seasonal Best
(Fall 2024)
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