| Rider: | ken vandercook |
| Team: | YMCA - Monroe (Monroe, MI) |
| Date: | Friday, October 11, 2024 |
| Time: | 19:36 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 240 |
| Speed (MPH): | 16.5 Avg / 29.0 Max |
| Power (Watts): | 180 Avg / 490 Max |
| Cadence (RPM): | 60 Avg / 82 Max |
| Heartrate (BPM): | 142 Avg / 159 Max |
Personal Best
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