| Rider: | Ian Dyer |
| Team: | Supreme Sports Club (Columbia, MD) |
| Date: | Monday, October 14, 2024 |
| Time: | 14:11 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 241 |
| Speed (MPH): | 21.1 Avg / 24.8 Max |
| Power (Watts): | 274 Avg / 361 Max |
| Cadence (RPM): | 69 Avg / 79 Max |
| Heartrate (BPM): | 133 Avg / 170 Max |
Seasonal Best
(Fall 2024)
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