| Rider: | Ian Dyer |
| Team: | Supreme Sports Club (Columbia, MD) |
| Date: | Monday, October 14, 2024 |
| Time: | 11:30 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 202 |
| Speed (MPH): | 20.9 Avg / 28.0 Max |
| Power (Watts): | 287 Avg / 532 Max |
| Cadence (RPM): | 71 Avg / 91 Max |
| Heartrate (BPM): | 68 Avg / 68 Max |
Seasonal Best
(Fall 2024)
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