| Rider: | Ian Dyer |
| Team: | Supreme Sports Club (Columbia, MD) |
| Date: | Monday, November 11, 2024 |
| Time: | 31:49 |
| Distance: | 10.01 Miles |
| Completed: | |
| Calories: | 525 |
| Speed (MPH): | 18.9 Avg / 30.5 Max |
| Power (Watts): | 267 Avg / 420 Max |
| Cadence (RPM): | 66 Avg / 82 Max |
| Heartrate (BPM): | 182 Avg / 192 Max |
Seasonal Best
(Fall 2024)
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