Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Rob Lion
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Tuesday, November 12, 2024
Time: 45:32
Distance: 7.87 Miles
Completed:
Calories: 327
Speed (MPH): 10.4 Avg / 23.4 Max
Power (Watts): 101 Avg / 248 Max
Cadence (RPM): 72 Avg / 103 Max
Heartrate (BPM): 119 Avg / 196 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.