Rider: | John Golz |
Team: | Western Home Communities - Expresso (Cedar Falls, IA) |
Date: | Wednesday, November 13, 2024 |
Time: | 31:00 |
Distance: | 5.43 Miles |
Completed: | |
Calories: | 170 |
Speed (MPH): | 10.5 Avg / 14.6 Max |
Power (Watts): | 69 Avg / 185 Max |
Cadence (RPM): | 55 Avg / 69 Max |
Heartrate (BPM): | 107 Avg / 143 Max |
Seasonal Best
(Fall 2024)
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.