Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Golz
Team: Western Home Communities - Expresso (Cedar Falls, IA)
Date: Wednesday, November 13, 2024
Time: 31:00
Distance: 5.43 Miles
Completed:
Calories: 170
Speed (MPH): 10.5 Avg / 14.6 Max
Power (Watts): 69 Avg / 185 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 107 Avg / 143 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)

Ghost

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