| Rider: | Jon Spoelstra |
| Team: | Jon Spoelstra (Portland, OR) |
| Date: | Friday, November 22, 2024 |
| Time: | 30:57 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 245 |
| Speed (MPH): | 13.4 Avg / 20.0 Max |
| Power (Watts): | 111 Avg / 160 Max |
| Cadence (RPM): | 43 Avg / 52 Max |
| Heartrate (BPM): | 112 Avg / 129 Max |
Seasonal Best
(Fall 2024)
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