| Rider: | Paul DeCoursey |
| Team: | Harward Recreation Center (Nampa, ID) |
| Date: | Thursday, December 26, 2024 |
| Time: | 35:58 |
| Distance: | 11.53 Miles |
| Completed: | |
| Calories: | 638 |
| Speed (MPH): | 19.2 Avg / 33.0 Max |
| Power (Watts): | 288 Avg / 535 Max |
| Cadence (RPM): | 70 Avg / 89 Max |
| Heartrate (BPM): | 145 Avg / 157 Max |
Seasonal Best
(Winter 2024)
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