| Rider: | D Lem |
| Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
| Date: | Monday, January 20, 2025 |
| Time: | 22:25 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 203 |
| Speed (MPH): | 14.5 Avg / 19.0 Max |
| Power (Watts): | 131 Avg / 306 Max |
| Cadence (RPM): | 50 Avg / 63 Max |
| Heartrate (BPM): | 130 Avg / 192 Max |
Seasonal Best
(Winter 2024)
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