| Rider: | David John |
| Team: | YMCA - Greater Rochester - Northwest (Rochester, NY) |
| Date: | Monday, January 20, 2025 |
| Time: | 22:02 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 323 |
| Speed (MPH): | 18.8 Avg / 28.1 Max |
| Power (Watts): | 220 Avg / 497 Max |
| Cadence (RPM): | 67 Avg / 81 Max |
| Heartrate (BPM): | 160 Avg / 174 Max |
Seasonal Best
(Winter 2024)
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