David John
YMCA - Greater Rochester - Northwest
50-59
David John
Triple Millennium Ride of the Week: 52

Year-to-date

Miles 544
Calories 23,481
Score 50,449

All-time

Miles 3,448
Calories 159,719
Score 55,126

Monthly Activity

  • December 23, 2024

    7.8 Miles
    328 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    2.93 mi in 10:22
    3.37 mi in 11:10
    0.47 mi in 3:38

  • December 21, 2024

    10.0 Miles
    384 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    9.00 mi in 26:06

  • December 18, 2024

    10.0 Miles
    389 Calories
    0 Score
    Rides
    1.02 mi in 3:26
    9.00 mi in 26:24

  • December 17, 2024

    10.3 Miles
    389 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    9.00 mi in 26:31
    0.31 mi in 2:45

  • May 26, 2024

    2.0 Miles
    87 Calories
    0 Score
    Rides
    2.03 mi in 6:10

  • March 27, 2024

    15.6 Miles
    735 Calories
    0 Score
    Rides
    3.73 mi in 11:31
    1.14 mi in 11:41
    5.00 mi in 14:06
    0.38 mi in 2:53
    5.37 mi in 16:55

  • March 23, 2024

    9.0 Miles
    387 Calories
    0 Score
    Rides
    9.00 mi in 24:30

  • March 20, 2024

    12.3 Miles
    502 Calories
    0 Score
    Rides
    1.50 mi in 3:55
    1.82 mi in 12:53
    9.00 mi in 24:31

  • March 18, 2024

    11.7 Miles
    96 Calories
    0 Score
    Rides
    1.00 mi in 2:23
    1.11 mi in 7:44
    0.56 mi in 4:29
    9.00 mi in 0:07

  • March 17, 2024

    5.3 Miles
    237 Calories
    0 Score
    Rides
    1.50 mi in 4:06
    3.37 mi in 9:57
    0.39 mi in 2:49
Ride of the Week: 52
Ride Alpine Splash this week (2.9 miles)
22 Dec 2024 - 28 Dec 2024
Mileage Monster
Ride 40 Miles
December 2024
Fangs of Fury
Ride 8 Hours
May 2024
Mileage Monster
Ride 60 Miles!
March 2024
Rally for the Y 2024
Ride to raise money and awareness for your Y!
February 2024
Fangs of Fury
Ride 5 Hours
February 2024
Ride of the Week: 5
Ride Rolling Thunder this week (1 mile)
28 Jan 2024 - 3 Feb 2024
Ride of the Week: 2
Ride Alpine Splash this week (2.9 miles)
7 Jan 2024 - 13 Jan 2024
2024 Master Series
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Rally for the Y 2021
Ride to raise money and awareness for your Y!
April 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
2021 Master Series
Pick any challenges and complete by year's end
1 Jan 2021 - 31 Dec 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 10: Redwood Dash
14 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Winter Games
Ride into History!
February 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 52
Ride of the Week: 52
Mileage Monster
Mileage Monster
Fangs of Fury
Fangs of Fury
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 2
Ride of the Week: 2
Calorie Crusher
Calorie Crusher
Rally for the Y 2021
Rally for the Y 2021
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Ghost Buster
Ghost Buster
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Titan
Titan
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 31
Ride of the Week: 31
Workout Wizard
Workout Wizard
Fairy Pigtails
Fairy Pigtails
Top 100 Road Warrior
Top 100 Road Warrior
Ride of the Week: 1
Ride of the Week: 1
All-In Chicken
All-In Chicken
Top 100 Titan
Top 100 Titan
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Titan 5000 II
Titan 5000 II
ExpressAlps
ExpressAlps
Tour d'Expresso
Tour d'Expresso
Century Ride
Century Ride

Basic

Expresso Speedway

2:16

1.0 Miles
26.5 MPH
431 Watts
Rolling Thunder

2:39

1.0 Miles
23.0 MPH
317 Watts
Redwood Dash

3:42

1.5 Miles
24.2 MPH
345 Watts
Titan Time

4:41

1.8 Miles
22.5 MPH
321 Watts
Campus Loop

5:21

2.0 Miles
22.5 MPH
297 Watts
Mini Mayhem

5:35

2.0 Miles
21.6 MPH
271 Watts
Evening Bliss

5:51

2.4 Miles
23.7 MPH
347 Watts
Rabbit Run

6:21

2.4 Miles
21.9 MPH
294 Watts
Lost Trail

8:00

2.9 Miles
21.7 MPH
282 Watts
Alpine Splash

8:19

2.9 Miles
21.0 MPH
341 Watts
Coastal Run

9:02

3.4 Miles
22.3 MPH
302 Watts
Catacombs

11:31

3.7 Miles
19.2 MPH
242 Watts
Bent Spoke

10:18

4.0 Miles
22.9 MPH
339 Watts
Fruitdale

12:02

4.4 Miles
21.9 MPH
268 Watts

Moderate

City Express

15:15

4.5 Miles
17.8 MPH
294 Watts
Dragon Fire

13:26

5.0 Miles
22.2 MPH
296 Watts
Billy Goat Falls

15:22

5.4 Miles
20.8 MPH
298 Watts
Broken Spoke

14:39

5.4 Miles
21.7 MPH
307 Watts
Moody Ambush

15:19

5.4 Miles
20.8 MPH
276 Watts
Oblivion

17:12

5.8 Miles
20.0 MPH
245 Watts
Ironhorse Rush

17:16

6.0 Miles
20.7 MPH
275 Watts
Quicksilver

17:57

6.3 Miles
21.1 MPH
287 Watts
Farmers Bluff

19:57

6.9 Miles
20.7 MPH
280 Watts
Stump Puller

19:18

6.9 Miles
21.4 MPH
280 Watts
Apple Grinder

19:47

7.0 Miles
21.0 MPH
280 Watts
Sunday Afternoon

20:39

7.0 Miles
20.1 MPH
283 Watts

Challenging

Ravens Roost

22:37

7.2 Miles
19.1 MPH
230 Watts
Stormy Hollow

21:00

7.4 Miles
21.1 MPH
299 Watts
Odyssey

23:00

7.6 Miles
19.8 MPH
277 Watts
Wicked Workout

26:36

7.9 Miles
17.6 MPH
227 Watts
Oh Mama

23:23

7.9 Miles
20.1 MPH
321 Watts
Rough Rider

23:59

8.4 Miles
21.0 MPH
278 Watts
Falcon Flight

23:41

8.4 Miles
21.1 MPH
270 Watts
Track Fever

24:30

9.0 Miles
20.7 MPH
239 Watts
Monkey Pass

26:52

9.5 Miles
21.2 MPH
309 Watts
Outlaw Rock

31:32

10.0 Miles
19.0 MPH
262 Watts
Camel Country

33:22

10.0 Miles
17.9 MPH
223 Watts
Drifters Peak

30:45

10.2 Miles
19.6 MPH
313 Watts
Lucky Streak

31:39

10.6 Miles
20.0 MPH
244 Watts

Extreme

Thunderball

31:52

10.7 Miles
20.1 MPH
280 Watts
Gut Buster

32:01

11.0 Miles
20.4 MPH
342 Watts
Lost Valley

35:50

11.5 Miles
19.3 MPH
269 Watts
Ocean Plunge

38:17

11.8 Miles
18.5 MPH
254 Watts
Vindicator

35:22

12.2 Miles
20.6 MPH
288 Watts
Grape Stomper

37:21

12.2 Miles
19.5 MPH
252 Watts
Pyramid Mountain

39:32

13.5 Miles
20.4 MPH
253 Watts
Temple Ridge

38:54

13.5 Miles
20.8 MPH
278 Watts
Ascension

57:20

18.3 Miles
18.9 MPH
279 Watts
Savage Revenge

59:26

20.0 Miles
20.0 MPH
276 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default