Rider: | Michael Groff |
Team: | YMCA - Lebanon (Lebanon, PA) |
Date: | Friday, July 18, 2025 |
Time: | 19:37 |
Distance: | 5.75 Miles |
Completed: | |
Calories: | 255 |
Speed (MPH): | 17.6 Avg / 27.2 Max |
Power (Watts): | 197 Avg / 368 Max |
Cadence (RPM): | 59 Avg / 76 Max |
Heartrate (BPM): | 100 Avg / 115 Max |
Seasonal Best
(Summer 2025)
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